It's About DAMN Time

You ever think you’re burned out… but realize you’re just exhausted from being available to everybody but yourself?Yeah. That part.In this episode, I’m coming back from a short hiatus and telling the truth about why rest didn’t actually feel like rest. It wasn’t burnout. It was overextension.Too many conversations. Too much access. Too much proving love by showing up at the expense of my own goals.We talk about the difference between consistency and over-availability, how poor boundaries turn other people’s urgency into your emergency, and why this season of building requires less access to me and more commitment to myself.This isn’t about cutting people off.It’s about finally choosing yourself without guilt.🧠 Topics we get into:Why burnout isn’t always the real problemHow overextending for others drains your purposeThe lie we tell ourselves about “being consistent”Why availability is not the same as loveSetting boundaries without over-explaining yourselfChoosing your goals without feeling like the villain⏱️ Episode Highlights:“Everybody’s urgency became my emergency”Why helping everyone else kept me stuckThe cost of proving love through accessWhy this season requires less of them and more of me💬 It’s About DAMN Time Segment:It’s about damn time I limit access to pursue the goals and dreams I actually want and need.🎯 D.A.M.N. Challenge:Identify one place where you’re overextending yourself this week.Pull back without explanation.No long story. No justification. Just do it.See how it feels.If this episode hit home, don’t just listen.Share it.Post it in your stories.Send it to someone who needs permission to choose themselves.That’s how you help me keep this thing moving.📲 Connect with Me🔗 Follow me on all platforms: @DaWholeDamnShow🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod💥 Cop the DAMN University merch right here → Shop now

🎧 Fan Favorite Series: Malinda’s PickEpisode: Stress Less, Weigh Less: The Connection Between Stress and Weight (Featuring Medina Henry) Originally aired: 11/7/2023This week’s Fan Favorite comes from Malinda, who picked this episode because it finally connected the dots between stress, survival mode, and weight in a way that made sense without shame.In this conversation, I’m joined by Medina Henry, and we break down why doing “everything right” still doesn’t work when your nervous system is fried. This isn’t about willpower. It’s about cortisol, trauma, sleep, and the weight we carry that has nothing to do with food.You’ll hear the full replay, then I’ll close with a short reflection on why managing stress had to come before managing anything else.🗣 Episode highlightsWhy chronic stress sabotages weight lossHow cortisol affects cravings, sleep, digestion, and metabolismThe mental and emotional side of “holding weight”Why weight is often the symptom, not the problemUnlearning shame around health and body imageRealistic, practical ways to support your nervous systemLetting go of Instagram wellness fluff and choosing grace💬 It’s About DAMN Time SegmentI reflect on the moment I realized I couldn’t out-diet or out-exercise unmanaged stress.🎯 D.A.M.N. ChallengeIdentify your top two stress triggers this week. Choose one small way to show your body some love.💬 Fan Favorite Series CTAWhich episode changed how you look at your body or your health? Tag @DaWholeDamnShow and @ItsAboutDamnTimePod with your pick and why.📲 Connect with Me🔗 Follow me on all platforms: @DaWholeDamnShow🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod💥 Cop the DAMN University merch right here → Shop now

🎧 Fan Favorite Series: Jamie’s PickEpisode: Choosing Yourself: How to Set Boundaries With Difficult Family Members (Featuring Stephanie Perkins)Originally aired: June 6, 2023This week’s Fan Favorite comes from Jamie, who picked this episode because it tackles one of the hardest truths: sometimes the people you need boundaries with the most are family. Even when the love is real. Even when the guilt is heavy.In this conversation, I’m joined by Stephanie Perkins — mental health advocate, dope energy carrier, and friend — as she shares how choosing herself meant creating distance from a toxic family dynamic. Not for drama. Not for punishment. For survival.You’ll hear the full replay, then I’ll close with a short reflection on why this message still matters.🗣 Episode highlightsWhy setting boundaries with family hits differentlyRecognizing when love becomes emotionally unsafeStephanie’s decision to stand firm with her motherHow therapy and support helped interrupt generational traumaChoosing yourself without waiting for permissionCreating healthy distance from one-sided relationshipsWhat it’s about damn time for you to start doing💬 Fan Favorite Series CTAWhich episode helped you choose yourself? Tag @DaWholeDamnShow and @ItsAboutDamnTimePod with your pick and why.📲 Connect with Me🔗 Follow me on all platforms: @DaWholeDamnShow🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod💥 Cop the DAMN University merch right here → Shop now

🎧 Fan Favorite Series: Deanie’s PickEpisode: No Matter What They Say: Embrace the Power of Not Giving a Fck (Featuring Paula Sima)Originally aired: [8/27/2024]This week’s Fan Favorite comes from Deanie in Atlanta, who fell in love with this episode because of Paula’s energy, her honesty, and her don’t-hold-back way of reminding you to be unapologetically yourself. Deanie said it best: people are going to think and act how they want, so you might as well live your life on your terms with a happy heart and maybe a drink or two along the way.You’ll hear Deanie’s take first, then the full replay. I’ll wrap things up with a short reflection on why this message still lands today.🗣 Episode highlightsWhy caring less about other people’s opinions creates more freedomHow to shift your mindset when self-doubt tries to take overThe balance between protecting your peace and knowing when to clap backPaula’s journey through self-improvement and mental healthFinding your tribe and surrounding yourself with people who uplift youLiving bold, loud, real, and unapologetically youOwning your creativity, your voice, and your damn truth💬 Fan Favorite Series CTAWhat’s your favorite It’s About DAMN Time episode? Tag @DaWholeDamnShow and @ItsAboutDamnTimePod with your pick and why you might hear it next.🔗 Connect & Support🎙 Follow Paula Sima on IG🌐 Explore all things Paula📲 Connect with Me🔗 Follow me on all platforms: @DaWholeDamnShow🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod💥 Cop the DAMN University merch right here → Shop now

Episode: The Weight of Being Everyone’s Person: Being Strong Isn’t Enough for Your Mental HealthOriginally aired: [5/15/25]This week’s Fan Favorite comes from Lara and Cely, (two for the price of one) who chose this episode because it’s one of the realest moments on the show. This is the one where I finally said out loud what a lot of us feel but don’t admit: being “everyone’s person” will break you down if you don’t learn how to save yourself first.You’ll hear both Cely and Lara’s reason for picking it, then the full replay. At the end, I’ll share a new reflection on how much this message still hits, especially after the year I’ve had.🗣 Episode highlightsThe emotional weight of being “the strong one”What burnout really looks like when no one sees itWhy support systems break down when you never ask for helpSetting boundaries without apologizingHow to choose yourself even when it feels selfishLearning to say “no” without guiltReleasing the pressure to hold everybody together💬 Fan Favorite Series CTAWhat episode still sticks with you? Tag @DaWholeDamnShow and @ItsAboutDamnTimePod with your pick and why — you might hear it featured next.🔗 Connect & support🔗 Follow me on all platforms: @DaWholeDamnShow🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod💥 Cop the DAMN University merch → Shop now🧠 Keywords for SEOmental health, burnout, strong friend, emotional exhaustion, people pleasing, boundaries, self care, Black mental health, mindset shift, personal growth podcast, stress awareness, It’s About DAMN Time, DaWholeDamnShow

Episode: Show Them Who You Are: Reflecting on 2023 & Exploring New PossibilitiesOriginally aired: December 19, 2023This week’s Fan Favorite comes from Jawanda. She chose this episode because it captures a real turning point: telling the truth about where you are, then choosing to show up as your full self. You’ll hear her reason first and then the full replay.🗣 Episode highlightsHonest reflection on 2023: wins, misses, and what matteredSeasonal depression, stress, and the weight of being “everyone’s person”Health goals, diabetes awareness, and getting back to basicsBoundaries vs people-pleasing and why mid-course changes feel messyBuilding a podcast label, spreading yourself thin, and staying the courseThe core lesson: stop dimming. Show people who you are.Why authenticity beats performance in life and podcasting📲 Connect with Me🔗 Follow me on all platforms: @DaWholeDamnShow🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod💥 Cop the DAMN University merch right here → Shop now

🎧 Fan Favorite Series: Storm’s PickEpisode: You Can’t Take Everyone With YouOriginally aired: October 11, 2022This week, we’re kicking off the Fan Favorite Series — 10 episodes handpicked by the DAMN Fam that left a real mark.First up is Storm’s pick, “You Can’t Take Everyone With You.” She shares why this one hit her the hardest and honestly, I get it. Sometimes growth means leaving certain people, patterns, and places behind… even when it hurts.🗣 Episode HighlightsLearning how to move forward without guiltUnderstanding when people have reached their “stop” on your journeyProtecting your peace as you evolveWhy letting go isn’t rejection — it’s redirection📲 Connect with Me🔗 Follow me on all platforms: @DaWholeDamnShow🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod💥 Cop the DAMN University merch right here → Shop nowself growth, letting go, boundaries, personal development podcast, It’s About DAMN Time, DaWholeDamnShow, Black podcaster, mental health, mindset shift, emotional healing, toxic relationships

I wasn’t supposed to record this episode. I didn’t have notes. No outline. Just a moment.A moment where I found out It’s About DAMN Time won Best Wellness Podcast at the Black Podcast Awards and I almost broke down because I almost quit this whole thing.This episode is me, raw and unfiltered, recording in real time as the emotions hit. I talk about doubt, faith, and how showing up...even when nobody’s watching, can change everything.💡 In This EpisodeThe exact moment I found out I won the awardWhy I almost quit podcasting after 5 yearsThe hard truth about “doing the work”What people don’t see behind those short clips and late nightsThe D.A.M.N. Challenge for you to plan and chase your dream — right now🔥 The D.A.M.N. ChallengeTake that dream that’s been sitting in your heart and make a plan. Map out what the next 6 months will look like, write down every step, and get to work. No waiting for January. No perfect timing. Just start.Because showing up beats giving up — every damn time.🏆 Special ShoutoutsTo everyone who believed in this show from the beginning, to those who kept me from quitting, and to the Black Podcast Awards for this honor — this one’s for the DAMN Fam.📲 Connect with Me🔗 Follow me on all platforms: @DaWholeDamnShow🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod💥 Cop the DAMN University merch right here → Shop now

Five years. Two Black Podcast Awards nominations. “Critically acclaimed.” I’m grateful, loud, and smiling… but here’s the truth: that outside validation didn’t magically fix my self-doubt. In this episode, I talk about the high of being recognized, the quiet shift that started before the nominations, and the mirror moment where I had to stop the negative self-talk and practice grace. If you’ve been chasing proof that you’re enough, I get it—I’ve done it. Today, we’re building a different kind of proof: the kind that comes from keeping promises to yourself, receiving love without deflecting, and speaking to yourself like someone worth riding for.It’s About DAMN Time: Believe what they already see in you.D.A.M.N. Challenge: Write 5 things you love about yourself that have nothing to do with titles or accolades. Read them out loud every morning this week.📲 Connect with Me🔗 Follow me on all platforms: @DaWholeDamnShow🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod💥 Cop the DAMN University merch right here → Shop now

What happens when the hustle finally breaks you?In this episode, I sit down with my friend Dr. Cassandre Dunbar—physician, podcaster, and wellness advocate—for a vulnerable convo about what burnout really looks like. We talk about the emotional exhaustion that sneaks in, the guilt and shame nobody talks about, and how burnout ain’t just about being tired, it’s your whole system shutting down.I open up about how things got dark for me recently, how I crashed, and what I’m learning about boundaries, emotional rest, and what real recovery actually takes. Cass brings the warmth and the wisdom, helping me unpack all of it in a way that’s raw, honest, and healing.If you’ve been feeling overwhelmed, exhausted, or like you're barely holding it together—this one’s for you.🧠 Topics We Cover:What burnout really feels like (beyond just being tired)The shame of not “doing enough” even when you’re doing everythingGuilt, people-pleasing, and feeling like you're letting folks downThe truth about emotional overwhelm and how it affects creativityWhy boundaries with yourself are the hardest to keepTools for recovery and why it’s slower than you thinkThe importance of community that pours into you⏱️ It’s About DAMN Time Segment:Cass says it’s about DAMN time we become obsessed with our own well-being—mentally, emotionally, and physically—without guilt.🎯 D.A.M.N. Challenge:Set one boundary with yourself this week. Just one.Whether it’s a bedtime, screen time limit, or not answering every call...keep a promise to you and stick to it🔗 Connect with Cass:📲 Instagram – @bewellsis_podcast📝 Substack – bewellsis.substack.com🌐 Website – bewellsis.com🎧 Podcast – Be Well, Sis📲 Connect with Me🔗 Follow me on all platforms: @DaWholeDamnShow🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod💥 Cop the DAMN University merch right here → Shop now

I said I’d report back...so here it is.Five days of living unfiltered taught me way more than I expected. In this follow-up, I share what worked, where I froze, and the deeper roots underneath my overthinking: people-pleasing and a scarcity mindset. This isn’t just a challenge anymore—it’s a lifestyle shift.In this episode:What five days unfiltered actually felt like (wins + misses)The real roots: people-pleasing and scarcity (and how they tax your peace)The mirror test: deciding how you see youWhy “1% better” beats chasing home runsA simple weekly practice to build self-trustIt’s About DAMN Time segment:It’s about DAMN time I stop needing permission to be myself.Our D.A.M.N. Challenge (this week):Do one selfish thing for yourself. Don’t manage anyone else’s feelings. Do it, feel it, note the surprise—and don’t apologize for it.📲 Connect with Me🔗 Follow me on all platforms: @DaWholeDamnShow🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod💥 Cop the DAMN University merch right here → Shop now

What happens when you stop overthinking and just let yourself live?In this episode, I kick off a 5-day experiment to do exactly that—no filters, no edits, and definitely no second-guessing. For five days, I’m saying what I feel, doing what I want, and seeing who I am when I’m not stuck in my head.This isn’t about being reckless or hurting feelings—it’s about finding out who I am without constantly managing everyone else’s expectations. It’s about trusting myself, even when it feels scary.I’m taking you along for the ride, day by day. And next week, I’ll be back with the results.🗣️ It’s About DAMN Time SegmentIt’s about DAMN time I stop waiting for the perfect plan and just trust myself in the moment.💥 D.A.M.N. ChallengeDo something you’ve been overthinkingAcknowledge how it feelsMake a note of what surprised youNever apologize for being yourself📲 Connect with Me🔗 Follow me on all platforms: @DaWholeDamnShow🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod💥 Cop the DAMN University merch right here → Shop now

Does saying “no” feels like a betrayal…This week, I’m joined by the incredibly insightful and hilarious SaKarra Fite, and we’re talking about the people-pleasing habits that hold us hostage. From family pressure to generational patterns to simply not wanting to let people down, we get real about where it starts...and how to break free.We unpack the cost of being the “go-to” person, how boundaries got a bad reputation, and why so many of us overcorrect and end up isolating instead of healing. This one’s honest, layered, funny, and filled with truth. Press play...you’ll see what I mean.💥 Key Topics:When people-pleasing becomes your identityChildhood programming and the pressure to be the “responsible one”Setting boundaries without guiltLearning to say yes again—but on your termsBreaking generational cycles of overgivingParenting, purpose, and letting people evolve🎤 Guest Info:SaKarra is a creative intellect, entrepreneur, author, and the host of SaKarra, Why?—a podcast exploring life’s questions, transitions, and unfiltered truths.📲 Follow her on all platforms: @SakiCertified🎧 Listen to her podcast: SaKarra, Why? on Spotify, Apple, or wherever you get your podcasts💬 It’s About DAMN Time Segment:“It’s about DAMN time we stop compromising ourselves just to be liked. Consider yourself first—then everyone else.”🎯 D.A.M.N. Challenge:Say “no” this week without explaining.Say it with love, say it with clarity—but don’t say it with guilt.Then tell me how it felt. DM me, tag the pod, or drop a comment. Let’s normalize protecting our peace.📲 Connect with Me🔗 Follow me on all platforms: @DaWholeDamnShow🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod💥 Cop the DAMN University merch right here → Shop now

When I was a kid, I had to make a dozen donuts last two weeks.At the time, I thought I was just rationing snacks… but really, I was learning to ration my whole damn life.In this solo episode, I’m breaking down how scarcity mindset has shown up for me...from childhood habits to family money beliefs, from skipping guac at Chipotle to turning down big opportunities in podcasting.And I’m not just talking money… I’m talking creativity, confidence, relationships — the whole thing.You’ll hear:The donut story that explains way more about my life than I ever expectedHow family messages about money shaped my self-worthWhy I’ve passed on opportunities (and how I’m learning to stop)The small, everyday shifts I’m making to live in abundance, not scarcityIt’s About DAMN Time we stop making everything “last” like it’s the last thing we’ll ever have.D.A.M.N. Challenge: Do one thing for YOU this week — not because you earned it, but just because you want it.📲 Connect with Me🔗 Follow me on all platforms: @DaWholeDamnShow🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod💥 Cop the DAMN University merch right here → Shop now

We always talk about getting to the bag, but what if the real block is the emotional baggage that came with the bag?In this episode, I sit down with Anthony Weaver, host of the About That Wallet podcast, to dig into something we don’t talk about enough in our community: money trauma. From growing up with syrup sandwiches and lunch money guilt to navigating the pressure of being the “financial fixer” in your family — we unpack how those childhood moments shape our adult money habits.We talk about:What money trauma really is (and how it hides in plain sight)How Black families inherit more than just debt — we inherit financial silenceWhat to teach our kids so they don’t repeat our cyclesHow to actually start healing (not just saving)Why it’s not just about budgeting, but building a new mindsetWhether you’re still trying to balance your paycheck and your peace or you’re raising kids and trying not to pass down the same patterns...This conversation is for you.Guest Info:Anthony WeaverHost of the About That Wallet podcast🎙️ Listen: About That Wallet Podcast📱 IG: @aboutthatwallet💼 FinCon Code: Use WALLET50 for $50 off your FinCon ticketMentioned Resources (Books):The Simple Path to Wealth – J.L. CollinsGet Good With Money – Tiffany AlicheThe Financially Irresponsible – Rahkim SabreeThe Healthy Love & Money Way – Ed CoambsJumpstart Your College Finances – Dr. Roshawnna NovellusIt’s About DAMN Time Segment:Anthony says: It’s about damn time we learn our triggers. Whether it’s fear, shame, or trying to impress other people — once you figure out why you spend, you can finally start to heal.Connect with Me🔗 Follow me on all platforms: @DaWholeDamnShow🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod💥 Cop the DAMN University merch right here → Shop now

Toxic workplaces don’t always come with a warning sign. Sometimes it starts as a vibe you can’t shake the anxiety before logging in, the shift in your spirit, the way your joy slowly disappears. And if you’ve ever had to question if you were the problem…this one’s for you.In this CLASSIC episode, I catch up with Stephy Kiss for a real, unfiltered conversation about getting fired, letting go, and figuring out who you are when the dust settles. We talk about being scared to leave, staying too long, and what it takes to bounce back when your confidence has taken a hit.This ain’t just about jobs—it’s about choosing your peace. Period.💥 In This Episode:What a toxic workplace really feels like (even when it looks good on paper)Knowing when it’s time to go—even if it scares youGetting fired and realizing it was the best thing that could’ve happenedThe emotional hangover of public fallouts and betrayalRebuilding your confidence after you’ve been shookListening to your gut (before it screams)Building something that finally feels good and pays what you're worth🔗 Connect with Stephy Kiss:📸 Instagram: @_stephykiss🎥 TikTok: @_stephykiss📲 Connect with Me🔗 Follow me on all platforms: @DaWholeDamnShow🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod💥 Cop the DAMN University merch right here → Shop now

You ever make a promise to yourself... and then break it?Yeah. Me too.In this solo episode, I’m unpacking something I’ve been sitting with for a minute: the trust issues we have with ourselves. We talk so much about being let down by other people, but what about all the times we’ve let ourselves down? All the times we said we’d change, show up, commit...and didn’t?This ain’t a lecture. It’s a mirror.We’re diving into:Why you don’t follow through on what you say you wantHow self-trust gets broken over timeWhat Kobe Bryant taught me about not negotiating with myselfThe truth about ugly beginnings and awkward growthWhy keeping just one promise to yourself this week could shift everythingPlus, I share my own raw moment about almost not recording this episode at all...and why hitting record anyway was my first step in rebuilding that trust.🎯 D.A.M.N. ChallengeMake ONE promise to yourself this week—and keep it. Just one. Prove to yourself that you’re worth showing up for.Inspiration for this Episode:Instagram: @Kobehighlight_https://www.instagram.com/reel/DLkgUjuRldP/?igsh=MWs5ZTdzdXliZXFpbw==TikTok: @Chchelseaaahttps://www.tiktok.com/t/ZT6LsyNAV/📲 Connect with Me🔗 Follow me on all platforms: @DaWholeDamnShow🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod💥 Cop the DAMN University merch right here → Shop now

What if grinding harder isn’t the answer?In this episode, I’m joined by the multi-talented media force and community advocate Ron Brown for a vulnerable, funny, and layered conversation about what it really takes to keep going when you’re tired, frustrated, and questioning your own pace.We get into the reality behind the highlight reels—burnout, guilt around rest, creative comparison, and the mental gymnastics of trying to stay motivated when life feels heavy. Ron opens up about surviving multiple brain aneurysms, finding clarity in her purpose, and why “taking a break” can literally save your life.Together, we unpack the toxic grip of hustle culture, the beauty of slowing down, and how redefining consistency might be the secret to real peace.Because truth is...Purpose should never come with pressure.Topics We Touch On:The difference between rest and lazinessHow overthinking leads to burnoutRon’s journey as a brain aneurysm survivor & creativeRedefining consistency on your own termsMind Your Business Mondays + Tutorial TuesdaysLetting go of proving yourself to people who don’t matterChoosing peace over performance Connect with Ron📸 Website: www.iamronbrown.com👟 Learn more about the Run With Ron Initiative: www.runwithron.org📱 Social: @iamronbrown on all platformsConnect with Me🔗 Follow me on all platforms: @DaWholeDamnShow🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod💥 Cop the DAMN University merch right here → Shop now

We talk a lot about dreams. About purpose. About “someday.”But let’s be honest—most of us aren’t stuck…We’re just not moving.In this solo episode, I break down five questions that’ll tell you real quick why you’re not where you want to be...pulled straight from a Justin Kelly TikTok and a hard conversation with someone I love. This ain’t a lecture. I’m answering them out loud in real time. I’m holding myself accountable, and I’m challenging you to do the same.If you’re serious about changing your life, start here.No more excuses. No more “someday.”It’s about DAMN time you did the work.🔑 In This Episode:The 5 questions that reveal why you’re not growingHow procrastination is killing your progressThe truth about imposter syndrome and playing smallWhy writing things down can literally shift your mindsetWhat accountability really looks likeA D.A.M.N. Challenge that’ll get you moving today🗣️ It’s About DAMN Time Segment:“It’s about DAMN time I stop waiting for clarity and just start moving my feet. Action brings answers. Doubt stays when I sit still.”💥 D.A.M.N. Challenge:Answer the 4 questions and reflect on the 1 truth:What do you want (be specific)?What will you do to get it?What’s standing in your way?How will you hold yourself accountable?And remember: You can’t talk yourself out of what you behaved yourself into.Write it down. Say it out loud.Tag me or DM me your answers.Let’s do this...TOGETHER!📲 Connect with Me🔗 Follow me on all platforms: @DaWholeDamnShow🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod💥 Cop the DAMN University merch right here → Shop now

This episode wasn’t planned… but it was necessary.Fresh off a job interview (and still in my feelings about it), I hit record and let it all out—from second-guessing myself, to almost talking myself out of a blessing, to that one moment when a friend’s words washed over me and reminded me that what’s for me is already mine.If you’ve ever felt stuck in your own head, constantly overthinking instead of just doing the damn thing, let this episode wash over you.We’re talking surrender, trust, taking action, and finally giving yourself permission to move like it’s already yours. No fancy outline. No perfect plan. Just me, you, and the truth.🔑 Key Topics:That interview that almost didn’t happenHow fear and anxiety make you forget you’re worthyWhen advice actually hits differentSurrendering control vs. sabotaging your shotThe moment I decided to stop waiting and start movingWhy it’s time to stop thinking about it and be about it🚨 D.A.M.N. Challenge:Pick one thing you’ve been sitting on. Not thinking about. Not planning forJust pick it...and move.Record the video. Send the email. Make the call. Hit publish.Then tag me and tell me you did it. #damnchallenge📲 Connect with Me🔗 Follow me on all platforms: @DaWholeDamnShow🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod💥 Cop the DAMN University merch right here → Shop now