Claim OwnershipThe Inner Child Podcast
Subscribed: 1,029Played: 23,317
Subscribe
© 2026 Gloria Zhang, All Rights Reserved.
Description
The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
176 Episodes
Reverse
You're not crazy, bestie. Today is a wisdom-packed dive into how trauma (especially dissociation and freeze response) can “wake up” intuitive abilities like out-of-body experiences, intuitive, and even psychic abilities. I share my personal childhood stories, show you how to nurture dormant gifts, and most importantly- How to protect yourself from dangerous spiritual paths, as you heal. Resources From Today's Episode: 💜 Join The Free Cyclebreakers Community and meet other like-minded listener...
What happened to Gloria? Now that I've had over 9 months to process, I finally address the elephant in the room of why I disappeared last year, and how it triggered a spiritual awakening that allowed me to "create" anything, instantly... with just my mind. Please bear with me as I struggle to vocalize a truth I've been keeping a secret. UPCOMING FREE HEALING SESSIONS 💜 Join The Free Cyclebreakers Community and meet other like-minded listeners! Each month we host free healing sessions a...
** Join the waitlist to get an exclusive 90% OFF Soulmate Program (self-paced), only from February 14-16! Two Days Only! ** A gold nugget from the vaults! In this exclusive interview, we're joined by a panel of three women who started their healing at different relationship stages: One was engaged, one had just broken up/moved out, and one was single. They share their transformative journeys and discuss how inner child healing actually helped them "fix" lifelong toxic relationship ...
Trigger Warning (SA): Listen if you need a safe place to process your feelings, after the Epstein files release. This episode is a raw take on what it means to live in a world where our heroes fall from grace, the news feels horrific, and how to cope with it all. I also explore deeper topics on our collective generational healing, the importance of supporting victims, and staying grounded. Let's navigate this tough time together and transform our pain into growth. Join The FREE Cyclebreakers ...
** Join the waitlist to get an exclusive 90% OFF Soulmate Program (self-paced), only from February 14-16! Two Days Only! ** Today, I bring you an incredible interview with Kirsta, a 41-year old wonderful alumni who finally broke the cycle of of a lifetime of painful, toxic relationships - And finally met her husband! We discuss the specific tools of inner child work, self-regulation, and emotional healing. Whether you're single or in a relationship, this episode provides valuable i...
Dissociation can happen to people who grew up in chaotic, abusive, or passive-aggressive homes and is common in CPTSD. In this throwback episode, we revisit an earlier recording where I explain why many children who have experienced trauma while growing up escape into fantasy or daydreaming, as a way to cope with their unsafe or uncomfortable realities. MENTIONED IN PODCAST: 💜 Join The Free Cyclebreakers Community and meet other like-minded listeners! Each month we host free healing sessions ...
Are you sucked in the "Traumaverse"? Does recovery feel Heavy, Dark, and Depressing? Besties, this episode is for you! Today I help you tackle the emotional weight that can come with the healing journey and trauma recovery. We'll share practical tips to help you bring balance and joy back into your life, emphasizing the importance of integrating playful, lighthearted activities. ______________________________________ MENTIONED IN PODCAST: 💜 Join The Free Cyclebreakers Community + Upcomi...
In this special New Year's episode, I discuss the numerological and spiritual transformation from 2025 to 2026, and how it will impact your healing journey. I share my five key predictions on how your wounds might be affected this year, a cultural push for authentic connections, trust wound re-triggers, and more. I also launched my philanthropy project 'Gloria Gives Back', and the free healing sessions we'll be offering! ______________________________________ MENTIONED IN PODCAST: 💜 Joi...
This clip was from today's session of the Free 5-Day Inner Critic Bootcamp. There is still time to register and catch up! Use this link: Trigger Warning: SA, child abuse. Today's episode delves deep into the control systems set by the elite class, their influence on education, political systems, and economic disparities, and how these shape our inner critic and generational trauma. The session emphasizes the importance of reconciling with our inner child, recognizing the larger system at play...
Want to stop those negative thoughts in your head that make you feel unworthy? Is there a dark programming in our society designed to keep us depressed and tired? In this insight-packed episode, I will answer all of the big questions when it comes to healing your Inner Critic, regaining self-confidence, and so much more! ***** >> Join the FREE 5-Day INNER CRITIC BOOTCAMP with Gloria Zhang! From Dec 8-12, come and reprogram your brain from negative to positive self-talk! This is a ...
Today is an exclusive and urgent interview live from the war in Gaza, with my dear friend Dr. Ahmed Seyham (@donseyam) from Doctors Without Borders. Dr. Seyham chose to stay behind in Gaza to save lives as a surgeon. Tragically, an explosion near his home later on injured his children and permanently paralyzed his wife. In this interview he reveals the truth, the welfare of children, and other information that may be hidden by the media. 🎥 Watch YouTube Version: https://youtu.be/2Y4o1EWFUG0 🙏...
Please email us if you want to help and be part of our new movement: hello (at) bygloriazhang.com ______________________________________ MENTIONED IN PODCAST: ✅ Click To Sign Up For The Beta "Total Trauma Relief" Recommended Mini-Course: Guilt-Free Boundaries For Pleasers: WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you ...
Today is a hard truth episode on why "bad people get away with it", while you are struggling to heal and pick up the pieces. We discuss psychology, energetic principles on how to change our realities, as well as the #1 real reason why abusers go on to have wonderful lives. ________________________________________ MENTIONED IN PODCAST: 1. For High-Achievers Seeking 1-1 Healing Work With Gloria (Limited Spots): Apply To Become A Private Client. WAS THIS HELPFUL? I’d be so grateful if you...
(Trigger Warning: Childhood Abuse) Get ready to have goosebumps in today's episode, where trauma healing and spirituality collide in the most surprising way. In today's riveting conversation with the amazing Frankie Roe (@girlfriendheal), we dive into the "deeper" sides of trauma healing never before explored on this podcast. From how to turn your deepest pain into purpose, to understanding the "dark spiritual forces" that block healing- You will have one breakthrough or two by th...
Still feeling unworthy or "not good enough" for success, love, attention? In today's surprising episode, I'm sharing my odd take on why giving up the search for "self worth" is actually the key to feeling more worthy! Plus, I share some funny stories of my past days trying to sell newspaper subscriptions as an anxious introvert! Want to become Gloria's private client? Book a free consultation here. Register For The Free Hearing Workshop + New Movement Community HERE: https://bygloriazhang.com...
Register For The Free Workshop + New Movement Community HERE: https://bygloriazhang.com/workshop Total Trauma Relief: Regulate Your Nervous System In A Single Workshop— NO Journalling, No Therapy, Just Less Triggers. Thank you to our incredible volunteers for making this happen! WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a...
📝 *LINK TO FULL SURVEY REPORT* https://docs.google.com/document/d/1V8swdAKwTh72XjGHTYgDUvmKEnYxntcRQhVh2ab3A8M/edit?usp=sharing Why do people stay stuck in unhealthy patterns, despite going to therapy for 10+ years? In today's bluntly honest dive, we tackle the elephant in the room that's rarely spoken about in the healing industry, what the "missing puzzle piece" of your inner work is, plus... Some big and exciting news! ______________________________________ MENTIONED IN PODCAST: ✅&nb...
I wish someone warned me about the *new* problems you get after healing trauma. Today, I share seven surprising personal challenges I'm still working on, even after my healing journey. From knowing "too much" about the dark side of humanity, to new weird fears and problems- You'll be super surprised about what a realistic healing journey looks like in this episode! ______________________________________ MENTIONED IN PODCAST: ✍️ Get Your FREE Copy Of My Award-Winning Book By Filling Out...
In today's inspiring episode, I'm joined by Sofia L., who shares her 3-year results after breaking the cycle of dating toxic men, and finding safe, genuine love. Sophia discusses overcoming depression, anxiety, and abandonment issues by working on her Inner Child. She candidly recounts her struggles with past relationships, the impact of a loving community, and how she learned to form a healthy, supportive relationship. Listen in as she talks about reclaiming her identity, and how she attract...
How do we believe in our worth, when the world around you is spiritually low-consciousness and operates on beauty standards? Let's keep it real today- In this "workshop style" episode, I’m guiding you through the fine line between what's "reality", and what a new shifting perspective on beauty is. We’ll explore four powerful journal prompts to help you tell the difference between real beauty and aesthetics, craving attention vs. craving connection, and how to find peace in being truly l...
Download from Google Play
Download from App Store
United States
yes dear you lost it
I needed that thank you
yo this one hit home comming from a tramatic childhood that would make your mind blown. this trauma is the most hurting feeling and to hear another black man tell his story is truly amazing i wish i had a platform to heal as he did #Amazing
Awesome
Simply great podcast, More power to you, keep up the good work.👌🙏
fantastic podcast really helpful and relatable.