Claim OwnershipThe Rebound Podcast
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© 2023 The Rebound Podcast
Description
Stories from people who built their resiliency
39 Episodes
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The Day of Arafat is the day of Knowing. Knowing what? It's an integral part of the pilgrimage to Know and this raises your consciousness to a totally new level. Watch the video here: https://youtu.be/XxrGdM0vlaw
It's amazing when you go through hajj (pilgrimage) and you realize what you believe in and what shaped your mission has been confirmed! How to become a better spouse? How to become a better teacher? How to become a better parent? How to become a better doctor? How to become the best version of yourself?
Prepare for the ultimate meeting! What does that mean? How can we prepare for a day when our lives will reset? Listen and reflect. Watch the video here: https://youtu.be/hILXOKp31OA
Sa3i is one part of Hajj that depict the action taken by lady Hajar when she was left alone with her baby in the holy valley and kept going between two hills hoping someone will come. In my reflections on Sa3i, I realized that it's an amazing experience that bings on inner peace and feeling content. Here is the link to watch the video: https://youtu.be/ZbcXU8uaqD0
During my hajj (pilgrimage) journey, I realized how resiliency is strengthened with spiritual consciousness. The connection with God during the pilgrimage is so powerful that made me want to share those reflections with as many Muslims as possible. The unity of human kind with God and His universe brings out the best in everyone of us. You can watch the video here: https://youtu.be/yIj5wR7N0Rs
إنكار العاطفة له عواقب صحية ونفسية مضرة . ما هي هذه العواقب وكيف تظهر في تصرفاتنا؟
الاعتراف بالمشاعر ومواجهتها هي خطوات اساسية لايجاد الحلول
حوار ممتع ومليئ بالعبر عن المرونة والصلابة والذكاء العاطفي مع الإعلامي الكبير الاستاذ احمد يوسف. شاركونا افكاركم وخبراتكم.
When spirituality is combined with Relaxation exercises, it gives the experience a different dimension of relaxation and psychological safety net.
This relaxation exercise is one way to focus inwards to building your confidence and resilience. Go through this exercise to energize and become inspired to face challenges. Start with a muscle relaxation flow from your head to your toes and it will help quiet your thoughts and focus on your attention on regaining your strengths, confidence, and resilience. We are in a fast-paced world. To keep up with it, we need to slow ourselves down so we can re-energize and think clearly about what we ne...
الضغط العصبي هو من اكثر اسباب الامراض في العالم. كلما استطاع الانسان ان يكون عنده مرونة، وعنده القدرة على ادارة الضغط العصبي وعنده تفاؤل فيكتسب وعي اعمق من الذكاء العاطفي وتفادى الوقوع في المحظور الذي يؤثر على صحته. في حلقة اليوم نعرض عنصر المرونة ونقدم تدريب عملي لاكتساب المرونة كخطوة اولى للتحكم في الضغط العصبي .
The benefits of resilience would take hours to explain. In this short less than 8 minutes nugget, I give a brief overview of the resilience benefits. It's interesting how many human aspects it covers. Download and listen any time, any place.
Which concept is stronger: Resilience or adaptability? There are different opinions, which one will be yours? Download and listen to form your opinion.
رمضان معسكر تطبيق للذكاء العاطفي بكل عناصره
الذكاء العاطفي يعطي جمال للعلاقات وسر خطير في استمرار علاقة الزواج والخطوبة والحب بنية الزواج تملاها المودة والرحمة. البداية هنا بالاجابة على الاسئلة المطروحة في هذه الحلقة. اجاباتكم للاسئلة ستكشف عن عمق العلاقة وما تحتاجه لتنميتها وتاكيد استمراريتها. داونلود و استمعوا في اي وقت واي مكان .
Cat Moody is a high achiever in all aspects working hard to chase the gold stars as defined by others. She knew she has the capabilities and talent to create success at the highest levels when working with deputy prime ministers and giving up a Harvard scholarship. She knew that she could have reached top-level positions and succeed tremendously. Yet, deep inside, something was missing. Cat asked herself: What did that all mean? She went inwards to answer this question. Her determination to f...
ما هي فكرة تقدير النفس واحترام النفس وتقييم النفس؟ هي ان يعرف الانسان نفسه بحقيقتها . استمع الى النهاية واتبع التدريبات لكي تعرف كيف تقدر نفسك.
Karim Ibrahim disrupted his life and got out of his comfort zone when he envisioned the collapse that might happen in Egypt. His outstanding leadership capabilities and solid secure base allowed him to have a constructive vision for his family, particularly for his children. Karim presents a plethora of golden nuggets talking about his rich experience in teaching, mentoring, consulting, leadership training, speaking, and much more. His advice to young people is priceless. Here are the...
الوعي الذاتي او وعي الذات لمعرفة ما هي العاطفة التي تشعر بها وما هو التصرف الذي ينتج عن تلك العاطفة وماهو وقع هذا التصرف على من الغير. فهل لديك هذا الوعي العاطفي الذاتي؟ استمع ثم اسال نفسك: هل حتصرف زي علي في اول القصة او اتصرف زي علي في نهاية القصة؟
1هل لديك ذكاء عاطفي؟ هذا البرنامج يلخص علم الذكاء العاطفي بطريقة تلقائية وسهلة ليكون تطبيقه في حياتنا على اساس علمي سليم. استمعوا لكل النقاط الاساسية هنا وفي الحلقات القادمة ناخذ كل نقطة على حدى بشرح اعمق وتقديم تدريبات للفهم والتطبيق.
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