Birth Boot Camp Podcast

Join Holly, Cheryl, Liana, and Megan from the 'Birth Boot Camp' podcast as they take on five common myths circulating on TikTok and social media. In this episode, they dive into the misconceptions surrounding uterine recovery, childbirth pain, colostrum collection, and more.  Drawing from their own experiences and expert insights, they debunk these myths one by one, emphasizing the importance of accurate information and realistic expectations for expecting mothers. Tune in to discover the truth behind these TikTok trends and gain valuable insights into navigating the journey of parenthood with confidence. Get your FREE Guide: Your Birth Plan Blueprint  Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.com/birthbootcamp/  

Step into the world of neonatal care with Mary Farrelly, a certified NICU nurse and founder of The NICU Translator. Join us as we explore the complexities and challenges faced by families with babies in the neonatal intensive care unit (NICU), and discover invaluable insights to support you through this journey. In this episode, Mary talks about her role as The NICU Translator, offering support and resources for families navigating the NICU experience. From discussing the importance of preparation and confidence for expecting couples to highlighting the challenges and emotional rollercoaster faced by NICU parents, Mary provides practical advice and guidance to empower families during this critical time.  We also discuss topics ranging from early breastfeeding and neonatal feeding concerns to the role of doulas in supporting families with NICU babies. Whether you're a pregnant woman, doula, birth educator, or simply curious about the NICU experience, this episode offers invaluable insights and support for all.  Join us on this journey as we navigate the NICU experience together, one step at a time. Get your FREE Guide: Your Birth Plan Blueprint  Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.com/birthbootcamp/   Connect with Mary Farrelly: WEBSITE: www.thenicutranslator.com INSTAGRAM: www.instagram.com/thenicutranslator

Join us as we discuss ways dads and partners can support their pregnant loved ones through the pregnancy, birth, and the postpartum periods. Get great tips from our Birth Boot Camp HQ team and show your partner that you are on this journey together! Availabe on all major podcast station. Search for the 'Birth Boot Camp Podcast' on your favorite app, and don't forget to subscribe so you never miss out on the latest infom from the Birth Boot Camp headquarters team! Get your FREE Guide: Your Birth Plan Blueprint  Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.com/birthbootcamp/  

🎙️ Ready to learn about the hospital policies that could shape your birth experience? Tune in to our latest podcast episode, "Hospital Restrictions Nobody Is Talking About" (Episode 119)! In this episode, we discuss the often-overlooked policies that play a significant role in your labor and delivery experience. From the rules surrounding eating and drinking during labor to the frequency of cervical exams, we explore the factors that could impact your birthing choices. Discover why outdated restrictions might be holding you back from a more comfortable and empowered birth experience. Learn about the common practices of cervical exams and how they might affect your birth plan. Curious to learn more? Tune in now and take charge of your birth journey. Get your FREE Guide: Your Birth Plan Blueprint  Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.com/birthbootcamp/

In our newest Birth Boot Camp podcast episode, we're talking All About Babywearing. Hollie Hauptly, Liana Wolfe, and Megan Busk share their own experiences and practical tips for using baby carriers. From the freedom of having your hands-free to the special bond it creates with you and your baby, this episode reveals why babywearing is a must for all new parents. Whether you're a seasoned babywearer or just curious about giving it a try, this episode is for you. Discover different carrier types, their benefits, and useful advice for finding the right fit. Join us as we talk all about babywearing and learn how it can enrich your parenting experience. Tune in now and discover the joys and practicalities of keeping your baby close! Get your FREE Guide: Your Birth Plan Blueprint  Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.com/birthbootcamp/ Our Favorites: Hollie: Boba* & Ring Sling* Liana: Beco* Megan: Solly Wrap * Please note that some of the links provided are affiliate links, which means we may earn a small commission if you make a purchase through them. Your support helps us continue to provide valuable content and resources. Thank you for supporting our work!

Ever wonder what experienced moms would tell their pregnant selves? We are spilling the tea on what we REALLY wish we had known about pregnancy, childbirth, and beyond. From financial prep to capturing those precious early moments, this episode is packed with hilarious confessions and wonderful advice. Tune in to hear how to navigate the emotional rollercoaster of raising kids, from newborns to teenagers. Plus, get the scoop on doulas, childbirth education, and why breastfeeding is more than just a chore. Join the Birth Boot Camp crew for a real talk about motherhood, health, and building a supportive community of women. You'll laugh, you'll learn, and you'll walk away feeling ready for whatever motherhood throws your way. Hit play and join the conversation! Get your FREE Guide: Your Birth Plan Blueprint  Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.com/birthbootcamp/  

Back for another round, our latest episode takes a look into postpartum and breastfeeding, shedding light on five additional TikTok myths that have been making the rounds. Join the Birth Boot Camp HQ Team as they sift through the noise and provide evidence-based insights into the realities of postpartum recovery and breastfeeding. From debunking misconceptions about milk storage to unraveling common myths surrounding infant sleep patterns, this episode leaves no stone unturned. Whether you're a new parent seeking clarity or simply curious about the truth behind the trends, this episode offers invaluable guidance for navigating the postpartum period and breastfeeding with confidence.  Get your FREE Guide: Your Birth Plan Blueprint  Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.com/birthbootcamp/

In our latest Birth Boot Camp podcast episode, we have the pleasure of sitting down with Karameli Thomas, an experienced 18-year veteran licensed massage therapist. Join us as we discuss our shared passion for childbirth education and the fascinating world of midwifery. Explore Karameli's compelling journey, where she shares her firsthand experiences giving birth to three sons and the profound impact of midwifery care. Together, we uncover the simplicity, affordability, and personalized approach that midwives bring to the birthing experience, while also supporting women every step of the way. Don't miss this engaging conversation that promises to enlighten and inspire you. Get your FREE Guide: Your Birth Plan Blueprint  Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.com/birthbootcamp/   Connect with Karameli Thomas: WEBSITE: www.themassageer.com INSTAGRAM: www.instagram.com/honestmassagetherapist FACEBOOK: www.facebook.com/massageforHCPs

In this latest Birth Boot Camp podcast episode we are fortunate to be able to sit down with Ali Low as she discusses the critical topic of Trauma-Informed Care. In this insightful discussion, Ali sheds light on the significance of recognizing and addressing past trauma experiences among clients, particularly in the context of birth work. Drawing from her expertise, Ali explores the correlation between childhood trauma and its incredible impact on adult health, highlighting the importance of support for survivors during pregnancy. Discover how birth workers can bridge the gaps in obstretrics regarding trauma-informed care. From discussing sensitive language in medical procedures to navigating trauma during pregnancy, Ali offers wonderful insights and practical strategies for supporting birth trauma survivors with empathy and compassion.  Tune in now to gain expert insights on trauma-informed care so together we can make a difference in the birth community.  Get your FREE Guide: Your Birth Plan Blueprint  Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.com/birthbootcamp/   Connect with Ali Low: Website: www.alexandrarlowauthor.com INSTAGRAM: www.instagram.com/alexandraroseglow

Join us as we talk with Dr. "Bill" Chun the founder of Doc & Doula. We discuss the maternal health crisis, birth inductions and how we can work together to provide better care for women nationwide. Dr. Bill has created a foundation called Douls for Everyone which aims to have doulas become accessable to all birthing people. Doulas for Everyone provides doula support and childbirth education to low-income and at risk families at an affordable rate. Dr. Bill is the founder of Doc & Doula and Doulas for Everyone. Get your FREE Guide: Your Birth Plan Blueprint  Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.com/birthbootcamp/   Connect with Dr. Bill: Doc and Doula WEBSITE: https://www.docanddoula.com Doulas For Everyone WEBSITE: https://www.doulasforeveryone.org/. INSTAGRAM: www.instagram.com/doc_and_doula

This summer we heard Andrea Rudy's first birth story. When we chatted with her, she was just a few weeks away from having her second baby. We were so excited when she wanted to share her second story as well. You'll get to hear how she prepared for her second birth and how it was different than preparing for her first. Then hang on while she shares the amazing story of the quick birth of her second son.  Get your FREE Guide: Your Birth Plan Blueprint  Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.com/birthbootcamp/

In this week's episode Hollie and Cheryl enjoyed talking with Dr. Jay Warren, a chiropractor and expert in prenatal and pediatric care, to debunk common myths surrounding fatherhood. He published "9 Myths About Becoming a Dad" and you're luck enough to learn about 3 of those myths in this episode.  Dr. Warren begins by challenging the notion that fathers are solely responsible for providing financial support. He emphasizes the importance of emotional and caregiving roles that dads play in their children's lives. The episode explores the evolving definition of fatherhood and how societal expectations can impact the mental health and well-being of new fathers. Dr. Warren sheds light on the significance of offering support to fathers during this transformative period and addresses the need for open communication between partners. Furthermore, this episode addresses the myth that becoming a dad is a solely joyous experience, dismissing the stigma around acknowledging the challenges and stress that fathers may face. Get your FREE Guide: Your Birth Plan Blueprint  Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.com/birthbootcamp/ To learn about other 6 myths from Dr. Warren you can sign up for his e-book here. https://drjaywarren.com/9myths/ Follow Dr. Warren at https://drjaywarren.com/ You find him on social media platforms @DrJay Warren   

In this week's episode Cheryl and Liana talk with Dr. Toya about the gaps that we find in United States when it comes to postpartum care. They discuss what postpartum care currently looks like, and what it should look like. Our role as birth professionals is to help support our clients in getting the care that they need postpartum, whether that be from an OB/GYN, a lactation consultant, a mental health therapist, etc. We can help spread the word about the need for more postpartum support!  Dr. Toya recently launched her virtual gynecological practice and course specifically designed to support women during the postpartum period.  Get your FREE Guide: Your Birth Plan Blueprint  Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.com/birthbootcamp/ Follow and support Dr. Toya  Facebook Instagram TikTok @drtoyaobgyn  

In September, our headquarters team attended DoulaCon in Denver and we had an amazing time. We were able to attend as sponsors, vendors, and we were even able to speak about the importance of childbirth education. Even though it's been a couple of months we chat about our experience and how much we enjoyed the weekend. Get your FREE Guide: Your Birth Plan Blueprint  Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.com/birthbootcamp/

Join us as your Birth Boot Camp HQ team discusses the ARRIVE trial. This hot topic has been buzzing around the birth community and we are excited to share our thoughts, insights, and most importantly the real life implications. Tune in and share your thoughts! Find us on all major podcast platforms! Simply look for the 'Birth Boot Camp Podcast' on your preferred app. Subscribe now to stay updated with the latest insights from the Birth Boot Camp headquarters team and ensure you never miss valuable information! Get your FREE Guide: Your Birth Plan Blueprint  Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.com/birthbootcamp/  

Join us for the latest episode of the Birth Boot Camp Podcast, where we sit down with the incredible Ruth Hildreth. As a dedicated Birth Boot Camp instructor, she shares her inspiring birth stories and her personal journey.  Get your FREE Guide: Your Birth Plan Blueprint  Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.com/birthbootcamp/

Dive into the incredibel journey of motherhood with Alexis Partridge as she shares her unique birth stories of her four beautiful babies. From her first hospital birth to the heartwarming twin deliveries, and a surprise twist with her third. This episode is filled with empowering tales and unexpected outcomes. Tune in now for inspiration and valuable insights.  Get your FREE Guide: Your Birth Plan Blueprint  Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.com/birthbootcamp/

Join us as we talk with Madelynn Meyer a Birth Boot Camp birth doula. She talks us through her first birth induction journey in a hospital to an incredible birth center bith with a remarkable support team.  Get your FREE Guide: Your Birth Plan Blueprint  Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.com/birthbootcamp/

Tune in for a candid conversation with Caren Nugent a Doula and Childbirth Educator Trainer with Birth Boot Camp. This episode is full of humor and heartwarming moments as we hear Caren's birth journey unfold. Contact Caren online on Instagram Get your FREE Guide: Your Birth Plan Blueprint  Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.com/birthbootcamp/

Join us as we hear another AMAZING birth story from Kristine Ortiz who is an instructor with Birth Boot Camp. She shares about her 26 hour labor and her profoundly empowering experince with her labor and delivery. Find Kristine online. Get your FREE Guide: Your Birth Plan Blueprint  Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.com/birthbootcamp/