Claim OwnershipA Middle Aged Woman’s Menopausal Journey
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Description
What I’m going to talk about:
- Menopause and perimenopause
- The body/mind and spiritual changes that come with that
- Relief suggestions (these are ONLY suggestions, not cures or remedies. Check with a doctor to see what’s best for you)
- The effects of living life in today’s society as a middle-aged woman
- The occasional opinion concerning today’s news, politics or entertainment gossip (that may affect the female middle-aged population)
- Personal life experiences that may help someone (Bible-based)
- Share-worthy articles, content or just overall good news
40 Episodes
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My thoughts on how post-traumatic work trauma and bitterness can affect one’s future job prospects, what’s really behind the “quiet-quitting “ saga, social media’s role in current employee behaviors, and some common-sense tips on how to navigate the current work climate.
Catching up with podcast audience
A short run down on where I am in my journey so far. Will be talking about symptoms, treatments and mental health
This year, let’s do what’s necessary to heal from hurts, pain, anger, bitterness, disappointments and all trauma so that we can be free to properly love the people in our lives.
A Thanksgiving Testimony; Soup Karen has been charged with assault; The ICU nurse that was incorrectly identified as the Soup Karen speaks out; A personal perspective on the DaniLeigh and DaBaby situation
2 "Karens" caught out of pocket this week, and my feelings on women of a certain age acting inappropriately in 2021
Perimenopausal Acne; 10 Must-Haves for Perimenopausal/Menopausal Women; Link to vehicles with ventilated seats: https://www.cars.com/amp/articles/which-cars-have-cooled-seats-438946/
We’re almost there!; Is The Era of the Karen almost over?!?; Premenopausal osteoporosis; Next topic for the week
Panic Disorder and Perimenopause; Gisele Bündchen and her battle with panic attacks; next week’s topic
Perimenopausal Depression article from Healthline.com; Next Week's Topic
Heart Palpitations in Menopause; Donnelly announces establishment of Ireland's first center for Menopause; Next Week's Topic
A little irritable due to lack of sleep; excitement about my iPhone 13 pre-order; being mindful of the times that we're living in; Allergies and Menopause/Perimenopause; Next Week's Topic
I talk about steps I took to curb what could have been a potential "Karen" episode for me.
Part 2 focuses more on the importance of self-awareness and the need to be hyper vigilant about out mental, emotional and spiritual health.
Part 1 deals with the effects of perimenopausal and menopausal Irritability in families, relationships and the workplace
Perimenopause, menopause and dry, itchy skin; Sonya and Dell Curry divorcing after 33 years of marriage ☹️; Do what’s best for YOU and YOUR family!
"Menopause and Urinary Incontinence" Source: Healthline.org; last medically reviewed on March 14, 2016.
2 more menopausal symptoms? 😳; I NEED my favorite breakfast shakes! ☹️; Dry and itchy skin; Muscle tension; Next week’s podcast topic
Update on Mirena Coil; Memory Lapses; Brittle Nails
Menopausal hair loss; 46 year-old Oksana Chusovitina participated in her eighth and final Olympics as a gymnast; Bob Odenkirk, 58, passed out on a set in New Mexico due to a “heart-related” incident
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