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Common Ground

Author: vital.ly

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Common Ground is a podcast series discussing new research and interesting projects in the field of complementary medicine. Produced by vital.ly with hosts and naturopaths Jacqui Fahey and Laura Christoforidis.
63 Episodes
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Natasha explores the crucial role of the gut microbiome in pregnancy, offering expert insights on how to optimise it. She shares clinical recommendations for choosing the most effective probiotics during pregnancy, explores natural remedies for mastitis, discusses ways to establish a baby's microbiome following a C-section birth, and examines the influence of prebiotics on both maternal and infant microbiomes.
Ian delves into the traditional use of olive leaf extract, and its clinical benefits in conditions like type 2 diabetes, metabolic syndrome, and COVID-19. Discover how it differs from olive oil, the significance of using fresh leaves to maximise oleuropein content, how to choose quality extracts, and practical usage tips.
Dane reveals the keys to successful health product development, from translating research to essential launch considerations, avoiding common mistakes, addressing regulatory compliance challenges, and exploring cutting-edge technologies shaping the future in this insightful podcast.
Are all probiotics the same? Are more strains better? Do they always require refrigeration? Jason shares his clinical pearls into the use of probiotics, highlighting the importance of using specific strains, their benefits for various health conditions, and the dietary and lifestyle factors that can enhance their effectiveness.
Laurence discusses the manufacturing of premium herbs, the importance of integrating traditional wisdom and science to produce high-quality herbs, and how sustainability issues are addressed. Tune in to learn how to confidently choose quality herbs.
Probiotics for SIBO

Probiotics for SIBO

2023-09-2125:29

What role do probiotics have in SIBO treatment—are they a help or hindrance? Karly delves into the benefits of specific probiotic strains, SIBO testing methods, and the crucial link between diet, nutrition, and effective SIBO management.
Essentials on collagen

Essentials on collagen

2023-09-1420:11

Insightful chat with Linda covering the various types, forms and sources of collagen along with explaining their application for an array of health conditions. Linda also shares the differences between marine and bovine sourced collagen. A lot unpacked in this 20 minute interview.
What is ancient Chinese medicine and how does it differ to Traditional Chinese medicine? How do you use ancient herbs in modern times? Simon Feeney shares an insightful history to ancient Chinese medicine and how particular herbs in honey pearl form are used in modern times. Tune in here for an engaging listen.
In this fascinating episode, Mason discusses his journey with tonic herbalism, the benefits of medicinal mushrooms and tonic herbs, important considerations when sourcing tonic herbs, and practical ways to integrate these powerful remedies into your daily routine to improve your overall health, wellness, immunity, and longevity.
In this episode, Jayne joins us to explore the world of flower essences, including their benefits, potential applications, and integration with other therapies, for emotional and physical well-being. Tune in to learn more about this powerful natural remedy.
In this episode, Liza shares the benefits of eating organic, what to look out for at farmers markets, the impact of pesticides on your gut microbiome and much more.....
Mastering Anxiety

Mastering Anxiety

2023-07-0634:37

In this episode, Naturopath and Anxiety Mindset Coach Georgie Collinson joins us to discuss anxiety and its impact on our mental health. She shares her holistic approach to mastering the anxious mind, which includes optimising gut health, balancing hormones, cultivating a positive mindset, practicing self-love and self-awareness, and using practical methods to reduce anxiety. Tune in here...
In this episode, Evan shares an update on current challenges in the supply chain for complementary medicines, what's on the horizon and the role artificial intelligence may play in this space. Tune in here....
In this engaging episode, Dr Walker discusses the benefits of certain nutrients for mitochondrial health, how stress impacts healthy cells, and 5 keys to health message.
Brittany Darling, founder of a child-focused nutrient company, I'm Nutrients shares her insights on creating effective, clean, and palatable supplements for children, the challenges of bringing her formulations to market, nutrition for fussy eaters, and the importance of understanding herbal safety and dosing for children.
Nathan Rose shares career insights within the field of complementary medicine including balancing research and anecdotal evidence and various challenges that may arise.
Pastor Jon Owen shares an inspiring history of Wayside chapel along with current projects including a women's shelter, onsite GP and much more.
In this episode, Mim Beim, Naturopath and founder of Mim Beim Herbal Teas shares her insights on creating a herbal tea range and the triumphs and challenges she has experienced along the way.
Ageing Outrageously

Ageing Outrageously

2023-02-1627:23

In this interview, Christine shares some gems for diet, lifestyle, herbs and nutrients along with explaining why they are important for your brain health, energy levels and ageing outrageously.
A new way of running your clinical practice? Hannah shares what group consultations are, their benefits, various applications for health conditions and much more....
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