Claim OwnershipKeeping That Smile
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© 2025 Keeping That Smile
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A slightly weird ex-personal trainer and self-proclaimed funny man discussing fitness, mental health, and of course... keeping that smile. 😊
74 Episodes
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Send us a text On this week's episode of the Keeping That Smile Podcast, we tell you all about our Levi's jeans wedding and Cayla's POV on how we got together. We also answer some Mr. & Mrs. style questions.
Send us a text On this week's episode of the Keeping That Smile podcast, we are joined by West End star Benjamin Purkiss, and he gives us a deep dive into the world of acting and performing, and how he keeps his body in shape.
Send us a text On this week's episode of the Keeping That Smile podcast, I ask Chat GPT to dive deep into my past and see if it can find any stories that I haven't told on this podcast. Spoiler alert, I found some.
Send us a text On this week's episode of the Keeping That Smile podcast, I talk about some of the traumatic things that happened at my school, which turned me into the specimen you see today.
Send us a text On this week's episode of the Keeping That Smile podcast, I discuss the difference between the north and south of England. Having lived in Kent for 20 years and Manchester for 10, the difference in banter is mad!
Send us a text On this week's episode, I talk about the time I had some good ole-fashioned roughhousing at school. Spoiler alert... daddy won.
Send us a text On this week's episode, I don't cry as much, hooray! Plus, DM'ing the great country star of all time.
Send us a text Going through some shit atm, I love you all xx
Send us a text The last and the best set of questions. Thank god this is over.
Send us a text More anonymous questions, why are you all so graphic?
Send us a text I have no words.
Send us a text On this week's episode of the keeping that smile podcast your darling host Neil Smith discusses his nerves about moving to the United states and his plans for when he gets there.
Send us a text He's back! Yes my darlings I'm back working at F45. I missed it so much. So if you wanna come and train with me come on down to F45 Bromley.
Send us a text What an episode... exhausted!! Answering about 20/30 random questions about yours truly. Enjoy x
Send us a text Yes, I met him and embarrassed myself to an extent that I still think about to this day. Also, how to bring up spicing things up with your partner?
Send us a text Mental episode today! Like seriously, wow! Now I'm 10 years older I can finally put everything together and realise that me and my friends were groomed from a young age. A really deep and somewhat difficult episode to talk about in all honesty. Appreciate the love as always. x
Send us a text After 7 days of life kicking my pale white ass, I gave into my urges and decided to go numb for a little while. Enjoy this chaotic episode of life bending me over a pool table and getting the better of me.
Send us a text This weeks episode of the keeping that smile podcast features a very ill me! Man what a week I've had. Love you all xx
Send us a text On this week’s episode of the keeping that smile podcast I talk about the most embarrassing comedy gig I’ve ever done! I then touch on urge to gamble even after all the damage it’s caused me.
Send us a text On this weeks episode of the Keeping That Smile podcast me and my darling fiancé talk about how we both deal with anxiety and how we measure our self worth. With another terrific email at the end. Being ‘real’ isn’t always perfect. Before this podcast, I had some technical issues that rattled me, which explains the snippiness in the first 10 minutes. 😅 But it’s amazing how quickly she disarmed me, and by the end, I really enjoyed the episode. 🥰 I get so passionate about m...
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