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Talk Sex with Annette
Where desire meets disruption—and pleasure becomes power.
Hosted by sex and intimacy coach Annette Benedetti, Talk Sex with Annette is the go-to podcast for bold, unfiltered conversations at the intersection of sexuality, identity, and empowerment.
From kink to connection, self-love to sexual healing, Annette dives into the topics most people are too afraid to touch—with expert guests, raw storytelling, and a feminist lens that challenges shame and reclaims pleasure.
Think smart, sexy, and radically real: this is the cultural conversation around sex that’s long overdue.
366 Episodes
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Send a text She didn't lose her desire. She quietly quit it. Sex therapist and author Colette Jane Fehr joins Annette to break down why women emotionally and erotically check out of relationships long before anyone notices — and what it actually takes to come back. If you've been going through the motions, or you've watched your partner disappear and had no idea why, this one's for you. In this episode: *What quiet quitting your sex life actually looks like in the bedroom *Why emotional dis...
Send a text She didn't set out to build a six-figure business. She got pregnant — and discovered one of OnlyFans' most profitable and least talked-about kinks. Australian mom and content creator Emily Mai joins Annette to talk about what actually happens when a woman refuses to become sexually invisible after motherhood. We're getting into pregnancy kinks, lactation content, belly fetishes, and the real psychology behind why society loses its mind when mothers stay sexually embodied — and pro...
Send a text She's thought about it. More than once. Maybe a hundred times. And she's decided you'll never know. Not because she doesn't trust you — because she's been taught her whole life that wanting certain things makes her too much. This episode is about the five kinks women most commonly carry in silence, the shame that keeps them there, and what you can actually do to become someone it feels safe to tell. What you'll learn: ✔ The 5 kinks women fantasize about and rarely share — and the ...
Send a text Most people think relationships fail because someone stopped trying, cheated, or they just picked wrong. But what if relationships follow a predictable pattern — and most of us are sabotaging them at the exact same stage without even knowing it? In this episode, I sit down with Thais Gibson — founder of Personal Development School, bestselling author, and one of the world's leading experts on attachment theory — to break down the six stages every relationship moves through, why mo...
Send a text Most men assume she just doesn't enjoy it. Most women wonder why they want to sometimes and absolutely don't other times. The truth is more interesting — and more fixable — than either of them thinks. In this episode, sex and intimacy coach Annette Benedetti breaks down the psychology and neuroscience behind female desire, and gives you 6 specific, research-backed things you can do to shift the dynamic entirely. This isn't about pressure, persuasion, or performance. It's about und...
Send a text What if orgasms were about more than just pleasure? In this episode of Talk Sex with Annette, I’m joined by Venus O’Hara—author, sexual wellness expert, and host of the Orgasmic Lifestyle Podcast—to explore the O Method, also known as orgasmic manifestation. We break down: What orgasmic manifestation actually is (and what it isn’t)How sexual energy can be used for intention, confidence, and changeWhy pleasure isn’t just instant gratification—it’s powerHow to start if masturbation ...
Send a text Most advice about sexual attraction is either vague, manipulative, or flat-out wrong. This episode isn’t about tricks, lines, or “alpha” posturing. It’s about what actually creates sexual attraction — in real bodies, real moments, and real connection. In this episode, I break down five specific things that reliably make women feel sexually attracted, based on psychology, nervous-system science, and what women consistently respond to — not what dating culture thinks they shou...
Send a text Touching her breasts should feel erotic — but for a lot of people, it ends up feeling rushed, mechanical, or oddly disconnected. In this episode of Talk Sex with Annette, I break down 9 ways to touch her breasts that most guys skip — not because they don’t care, but because no one ever taught them how breast pleasure actually works. We’ll talk about: why grabbing and squeezing too fast shuts her body downhow timing and pressure matter more than intensitywhen nipple stimulation fee...
Send a text With the Epstein files back in the headlines, many people are noticing a shift in desire and connection. This unscheduled drop explores how collective stories of abuse and betrayal impact the nervous system — and why libido is often the first thing to go quiet when safety feels uncertain. In this episode, we talk about: Why desire can shut down during moments of collective traumaHow the nervous system responds to perceived threatRecognizing triggers as they happen in the bodyHow t...
Send a text Two years ago, this topic became one of my most-listened-to episodes—so we’re bringing it back. In Part 2, I’m joined by two sex-positive women from different age groups to answer the questions men keep asking and go deeper than before. We cover: What women actually think about penis sizeWhy confidence matters more than lengthHow oral, grinding, toys, and anal play often matter more than penetrationCommon mistakes that quietly kill desireReal, practical tips for having great...
Send a text In this episode of Talk Sex with Annette, I’m breaking down three specific positions that are more orgasm-friendly by design—because they support anatomy, nervous system regulation, and clitoral engagement instead of rushing straight to penetration and hoping for the best. And I want to be clear right from the start: This episode exists because my audience voted for it. Every week, I run a poll on my YouTube channel where you help decide which how-to I cover next. If y...
Send a text We talk about blowjobs like they’re a performance — like there’s a “right way,” a secret move, or something you’re supposed to magically know. But most advice doesn’t actually make oral sex feel better. It just makes people anxious. In this episode, I’m joined by Girls Gone Deep for a real, explicit, shame-free conversation about giving oral sex that actually feels incredible — without porn scripts, pressure, or performative nonsense. We talk about: – Where confidence ...
Send a text In this episode of Talk Sex with Annette, we explore why solo pleasure is becoming a major cultural shift—and how it’s actually improving partnered sex, not replacing it. Joined by Sarah Tomchesson, Certified Intimacy Coach and Director of Marketing at Magic Wand, we break down insights from the 2026 Sexual Wellness Trends Report based on data from 1,000 participants. The findings reveal how solo sex supports desire, confidence, nervous system regulation, and deeper intimacy with ...
Send a text Losing an erection during intimacy is far more common than people admit — but what you do next is what actually defines great lovers. In this episode, I walk you through exactly what to do when an erection is lost, how to stay confident and connected in the moment, and how to continue sex in a way that still deeply satisfies her. Because sex isn’t penetration-based — it’s presence-based. This is a grounded, science-informed how-to that shows you how to: Respond calmly instead of p...
Send a text Every January, men promise to fix their bodies and stop worrying about performance in bed. But what if trying harder is actually the problem? In this episode of Talk Sex with Annette, we dive into the 2026 Sex Reset for Men with sex and relationship coach Caitlin V, host of Good Sex on Discovery+ and HBO Max, and author of Harder, Better, Longer, Stronger. We explore why performance anxiety disrupts confidence, arousal, and connection, how the nervous system plays a bigger role th...
Send a text Most people think they know how the clitoris works. They don’t. In this episode of Talk Sex with Annette, I break down the one clit move that quietly kills orgasms—and the simple shift that changes everything. We’re talking about why overstimulation backfires, how the nervous system actually responds to touch, and what creates arousal that builds instead of shuts down. If orgasms feel inconsistent, muted, or harder to reach than they used to be, this episode will change how ...
Send a text In 2022, I made a decision that changed my life. I committed to 365 Days of Orgasms — and what began as a personal experiment became a radical return to pleasure, embodiment, and self-trust. In this episode, I’m inviting you into a new version of that journey for 2026: 365 Days of Orgasms: Pleasure Is the Resolution. This is not a challenge. It’s a daily pleasure practice and an erotic journey designed to help you reconnect with your body, your desire, and your sense of aliven...
Send a text When sex starts feeling like work, it’s not because desire is broken. It’s because the body has learned to brace. In this episode, I teach a five-minute pleasure practice that helps the body relax out of performance mode and back into genuine arousal — without pressure, goals, or trying to “make” anything happen. This is the exact kind of practice I’ll be guiding inside 365 Days of Orgasms, my upcoming daily pleasure journey for 2026. You’ll learn: Why many women stop wanting sex ...
Send a text Every year we promise ourselves more sex, better performance, or more confidence — and every year those goals quietly fall apart. In this episode, I’m joined by sex educator Goody Howard to talk about a different approach to sexual resolutions for 2026 — one that focuses on intention, education, and pleasure that actually lasts. This isn’t about pressure or porn-inspired goals. It’s about setting sexual intentions that support your body, deepen intimacy, and create better sex, not...
Send a text What if the best sex of your life starts after 50? In this episode of Talk Sex with Annette, I’m joined by the sex educator behind Taboo to Truth, Karen Bigman to talk about why women over 50 are becoming more confident, more curious, and more sexually adventurous than ever. We break down the myths about aging and desire—and explore how self-knowledge, confidence, and freedom from old expectations create a powerful midlife sexual glow-up. From bolder communication to increased cur...
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