mindyou - the art of holistic self care
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© Brian Barnes Wellbeing
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how do you self care?
mindyou podcast dives deep into how different people use the art of holistic self care to create the ripple effects of wellbeing
| patreon.com/mindyou1 |
brianbarneswellbeing.com
mindyou podcast dives deep into how different people use the art of holistic self care to create the ripple effects of wellbeing
| patreon.com/mindyou1 |
brianbarneswellbeing.com
164 Episodes
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Mindset Coach Keith Howell talks synergy, spirituality, strategic thinking, pranic healing & his own self care howellmindset.com
Alcohol-Free Mentor Olivia Farrelly talks grey area drinking, the benefits of being alcohol free, and her own self care greyareadrinker.ie
Stigma Disruptor, Speaker & Mental Health Advocate Barbara Brennan talks about the art of recovery, reducing stigma, mental health policy, and her own self care barbarabrennan.ie
Spiritual Counsellor & Author Letao Wang talks synchronicity, astrology, tarot, numerology, and his own self care thehealingkingdom.com
Inclusion & Leadership Coach, Author and Speaker Sile Walsh talks workplace wellbeing, thriving in an inclusive workplace, effective leadership and her own self care silewalsh.com
Wilderness Instructor & Energy Healer Karie-Lee Knoke talks ‘Alone’, teaching primitive skills, the art of sacred living, herbal remedies and her own self care karieleeknoke.com
Transformational Coach, Author & Speaker Pi Venus Winslow talks about helping people to heal from a narcissistic upbringing, building boundaries, understanding values, and her own self care fullvenusrising.com
Reiki Master & Chinese Medicine Practitioner Michael McKeever talks energy healing, the power of truth seeking and his own self care solasceremonies.ie
Holistic Life Coach, Wellness Trainer & Author Dolores Andrew talks assertiveness, presence, balance & growth and her own self care doloresandrew.com
Nutritional Therapist, Speaker & Author Patrick Holford talks about the power of prevention, holistic wellness, optimum nutrition for holistic health and his own self care patrickholford.com foodforthebrain.org
Lifestyle & Nutrition Coach and Reiki Master Mairead Heagney talks about teaching people to regain control of their lives and to live more healthily, the beauty of balance and about her own self care maireadheagney.ie wellnessmastery.ie
Medical Herbalist & Female Hormone Health Specialist Sara Rooney talks about the benefits of adaptogens, holistic health, menopause and her own self care sararooneyherbalist.com adaptogenicapothecary.com
Integrative Psychotherapist, CBT Therapist, Wellness Coach & Wellbeing Speaker Keane Harley talks about the power of positive routines, self discovery and knowing yourself, holistic health and his own self care keaneharley@gmail.com
Holistic Nutrition Coach & Author Aisling Fitzgibbon talks about moving from fear to trust, nutrition, the benefits of creating balance and her own self care @aislingfitzgibbon
aislingfitzgibbon.com
Clinical Psychologist & Author Dr Roxy Manning talks compassion, the benefits of slowing down, inclusivity and her own self care roxannemanning.com
Author & Mental Health Advocate Stuart Katz talks advocacy, reducing stigma and his own self care
Creative Art Psychotherapist Ciara McKeown talks the power of creativity, art therapy, the magic of healing from the inside and her own self care unfurl.ie
Employee Wellbeing Consultant & Mental Health Advocate Caitriona Foley talks honesty, courage, building resilience and her own self care @highfunctioning.depression
Mental Health Advocate Kelly Fitzsimons talks self compassion, positivity, her recovery journey and her own self care @justkellyfitz @wow_community_support_group
Nutrition & Health Coach and Wellness Consultant Rachel Young talks balance, positive habits, holistic health and her own self care rachelyoung.ie
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