Wellbeing stories for children | Breakfast Boost Challenge

The Problem with Poppy Written by Emma Sanford and Illustrated by Olena Osadcha Poppy the porcupine has always wanted to make a friend, but her defensive nature prevents her. When a young tiger cub stumbles upon her one day in the rainforest, she reacts badly and scares him away To purchase this book and for more information, please visit: www.theproblemwithpoppy.co.uk www.emmasandfordauthor.co.uk www.full-media.co.uk www.twitter.com/ESandfordAuthor www.instagram.com/emmasauthor If you are an author and would like us to create your book - with prices starting at just £30 - then contact us at:  breakfastboostchallenge@gmail.com https://www.instagram.com/breakfastboostchallenge/ https://breakfastboostchallenge.bubbleapps.io #theproblemwithpoppy #emmasanford #storytime #storiesforchildren #childrensstories #pardeppmehra #breakfastboostchallenge Produced by Breakfast Boost Challenge

Big H and Little h Dog Written by Victoria Smith and Illustrated by Sketch La Rue Little h Dog is no ordinary dog and Big H is no ordinary owner. What will Big H do to help his little pup’s poorly muscles? Where does the Super Vet fit in? And will Little h Dog ever get to chase a ball at the park again? To purchase this book and for more information, please visit: https://www.amazon.co.uk/dp/1913409325 https://www.victoriasmithchildrensbooks.com/ https://www.waterstones.com/book/big-h-and-little-h-dog/victoria-smith/9781913409326 https://www.bookdepository.com/Big-H-Little-h-Dog-Victoria-Smith/9781913409326 https://www.instagram.com/bongtreebooks If you are an author and would like us to create your book - with prices starting at just £30 - then contact us at: e breakfastboostchallenge@gmail.com i https://www.instagram.com/breakfastboostchallenge/ w https://breakfastboostchallenge.bubbleapps.io #bighandlittlehdog #victoriasmith #storytime #storiesforchildren #childrensstories #sketchylarue #breakfastboostchallenge Produced by Breakfast Boost Challenge

Bartleby the Brave Written by Victoria Hyla Maldonado and Illustrated by Ronald B. Botts Jr To purchase this book and for more information, please visit: https://www.waterstones.com/book/bartleby-the-brave/victoria-maldonado/ronald-b-botts-jr/9781735937427 If you are an author and would like us to create your book - with prices starting at just £30 - then contact us at: e breakfastboostchallenge@gmail.com i https://www.instagram.com/breakfastboostchallenge/ w https://breakfastboostchallenge.bubbleapps.io #bartlebythebrave #victoriahylamaldonado #storytime #storiesforchildren #childrensstories #breakfastboostchallenge Produced by Breakfast Boost Challenge

Kita and the magic paint Written by Laura Schaumer and Illustrated by Pardeep Mehra Discover the magic of colors with Kita and the Magic Paint. Magic can happen in the most unexpected ways. Meet Kita the racoon and her friends, Bushy the squirrel, Artie the monkey, and Annie the bunny. By simply swapping paint cans, Kita and her friends discover that by mixing two colors, they can create a brand new color.  Sparking creativity in young children as they explore the wonder of discovery, this book will encourage a child's sense of excitement and curiosity. A beautifully illustrated book, Kita and the Magic Paint introduces the basics of color theory to children, and reminds them that magic can be found everywhere. To purchase this book and for more information, please visit: https://www.amazon.co.uk/Kita-Magic-Paint-Laura-Schaumer/dp/1777453410 https://www.instagram.com/lauraschaumerbooks/ www.lauraschaumerbooks.com linktr.ee/LauraSchaumerBooks If you are an author and would like us to create your book - with prices starting at just 320 - then contact us at: breakfastboostchallenge@gmail.com https://www.instagram.com/breakfastboostchallenge/ https://breakfastboostchallenge.bubbleapps.io #kitaandthemagicpaint #lauraschaumer #storytime #storiesforchildren  #childrensstories #pardeppmehra  #breakfastboostchallenge Produced by Breakfast Boost Challenge

Go to Sleep Written by Marion Adams and Illustrated by Sarah-Leigh Wills Go To Sleep! is the MULTI-AWARD-WINNING debut illustrated children’s book by Devon-based writer and poet Marion Adams. The story centres around Tansy, the cute little white sheep who can’t go to sleep. She’s forgotten how to do it! But when she follows the barn owl’s advice and starts counting sheep, she realises that there is something wrong … To purchase this book and for more information, please visit:  https://full-media.co.uk/ https://full-media.co.uk/marion-adams/ Sarah-Leigh Wills: https://www.happydesigner.co.uk/ https://www.instagram.com/happydesignerhq/ If you are an author and would like us to create your book - with prices starting at just £30 - then contact us at: e     breakfastboostchallenge@gmail.com i      https://www.instagram.com/breakfastboostchallenge/ w    https://breakfastboostchallenge.bubbleapps.io #storiesforchildren #childrensstorytime #childrensstories #marionadams #sarahleighwills #gotosleep #breakfastboostchallenge Produced by Breakfast Boost Challenge

Fiery Fox learns about fire safety Written by Teresa Davis and Illustrated by Eli Rees King During Fiery Fox's woodland adventure, he learns the important lessons about fire safety. To purchase this book and for more information, please visit: http://www.bear-books.net https://www.etsy.com/shop/bearbooksltd https://www.instagram.com/teresadav1sbear/ http://www.instagram.com/bearbooksltd/ If you are an author and would like us to create your book - with prices starting at just £30 - then contact us at: breakfastboostchallenge@gmail.com https://www.instagram.com/breakfastboostchallenge https://breakfastboostchallenge.bubbleapps.io #storiesforchildren #childrensstorytime #childrensstories #teresadavis #fieryfox #elireesking #breakfastboostchallenge Produced by Breakfast Boost Challenge

Disbelieving Dusty Written by Lucy Varley and Illustrated by Emanuelle Campos Disbelieving Dusty is the story of a downtrodden moth’s beautiful journey of friendship and self-acceptance To purchase this book and for more information, please visit: Twitter @pretty_pug https://www.instagram.com/pretty.pug.publishing https://www.instagram.com/lifewithlouvarley https://www.prettypug.co.uk/shop If you are an author and would like us to create your book - with prices starting at just £30 - then contact us at: e     breakfastboostchallenge@gmail.com i      https://www.instagram.com/breakfastboostchallenge/ w    https://breakfastboostchallenge.bubbleapps.io #storiesforchildren #childrensstorytime #childrensstories #lucyvarley #disbelievingdusty #emanuellecampos #breakfastboostchallenge Produced by Breakfast Boost Challenge

Unicow and the Owl Written by Rhiannon Roberts and Illustrated by Hywel Bryant Mr Owl is in a spot of bother trying to find his home until an unexpected, magical creature called Unicow comes to his aid. Can Unicow help him before sunrise? To purchase this book and for more information, please visit:  https://www.rhiannonbooks.co.uk/ https://www.instagram.com/rhi_robertz/ https://www.instagram.com/rhiannonb00ks If you are an author and would like us to create your book - with prices starting at just £30 - then contact us at: e     breakfastboostchallenge@gmail.com i      https://www.instagram.com/breakfastboostchallenge/ w    https://breakfastboostchallenge.bubbleapps.io #storiesforchildren #childrensstorytime #childrensstories #rhiannonroberts #unicowandtheowl #breakfastboostchallenge Produced by Breakfast Boost Challenge

One Night in Beartown Written by Nick Jones and Illustrated by Si Clarke When bear-mad schoolgirl Sandy Lane has her beloved teddy bear Berisford confiscated at school, she dreads the thought of going a whole night without his cuddles. Little does she know that a bear-rilliant night awaits her, involving Berisford, a bear statue and many other wonderful friends!    To purchase this book and for more information, please visit: https://full-media.co.uk/ https://nickjonesauthor.co.uk/product https://www.instagram.com/nickjones_author/  If you are an author and would like us to create your book - with prices starting at just £30 - then contact us at: breakfastboostchallenge@gmail.com https://www.instagram.com/breakfastboostchallenge https://breakfastboostchallenge.bubbleappa.io #storiesforchildren #childrensstorytime #childrensstories #nickjonesauthor #onenightinbeartown #breakfastboostchallenge Produced by Breakfast Boost Challenge

Be Mindful of Monsters - A book for helping children accept their emotions. Written by Lauren Stockly and Illustrated by Ellen Surrey. To purchase this book and for more information, please visit: https://www.bumblebls.com/shop/ https://www.instagram.com/bumble_bls https://www.instagram.com/creativeplaytherpaist FB: @bumblebls and @creativeplaytherapist If you are an author and would like us to create your book - with prices starting at just £30 - then contact us at:  breakfastboostchallenge@gmail.com https://www.instagram.com/breakfastboostchallenge https://breakfastboostchallenge.bubbleappa.io Produced by Breakfast Boost Challenge #storiesforchildren  #childrensstorytime  #childrensstories #breakfastboostchallenge #storytimeforchildren #bemindfulofmonsters #laurenstockly #ellensurrey

Spike: The Penguin with Rainbow hair Written by Sarah Cullen, Carmen Ellis and Illustrated by Zuzana Svobodová Adorable Spike was born to stand out, but all he wants is to blend in!  Spike wants to be the same as the other penguins, because then he won’t feel the discomfort of being different.  Nothing he tries works, not the new hat, squid ink, not even a big haircut! How will Spike ever realize that he doesn't have to change? To purchase this book and for more information, please visit: https://www.amazon.co.uk/Spike-Penguin-Rainbow-Sarah-Cullen/ https://www.instagram.com/oceantaleschildrensbooks/ https://www.instagram.com/zuzana_svobodova_illustration/ If you are an author and would like us to create your book - with prices starting at just £30 - then contact us at: e     breakfastboostchallenge@gmail.com i      https://www.instagram.com/breakfastboostchallenge/ w    https://breakfastboostchallenge.bubbleapps.io #storiesforchildren #childrensstorytime #childrensstories #sarahcullen #carmenellis #zuzanasvobodva #spikethepenguinwithrainbowhair #breakfastboostchallenge Produced by Breakfast Boost Challenge

Sarah's Shadow Written by Nick Jones and Illustrated by Si Clarke If you could change something about yourself, would you do it? When Sarah Simpkins is teased about her shadow in the school playground, she finds herself wishing she didn’t have one. That night she has the chance to make the wish come true. But will losing her shadow really make her happy? To purchase this book and for more information, please visit:  https://full-media.co.uk/ https://nickjonesauthor.co.uk/product https://www.instagram.com/nickjones_author/ If you are an author and would like us to create your book - with prices starting at just £30 - then contact us at: e     breakfastboostchallenge@gmail.com i      https://www.instagram.com/breakfastboostchallenge/ w    https://breakfastboostchallenge.bubbleapps.io #storiesforchildren #childrensstorytime #childrensstories #nickjonesauthor #sarahsshadow #breakfastboostchallenge Produced by Breakfast Boost Challenge

Today we will concentrate on our breathing by thinking about our senses Remember your breathing exercise the other day? Great, now we will think of our 5 senses as we slowly breathe in and out. They are: 5 things you can see, 4 things you can hear, 3 things you can smell, 2 things you can touch and 1 thing you can taste. Good luck Breakfast Boost Challenge is aimed to give children a Boost every weekday morning. Daily challenges are set by our Space Captains: Nancy Neptune, Marcus Mars, Edna Earth, Veronica Venus and Molly and Miles Mercury. Each helping fills the Space Cadets full of Energy, Fun and Happiness, that is needed to start the day. This podcast was created to coincide with our daily videos on our social media sites so that we can reach all children of all abilities.

It's time to breathe. Nancy Neptune always likes to start her day of with some breathing exercises. Why not join her. @breakfastboostchallenge

Welcome to the Breakfast Boost Challenge Podcast. Every weekday morning, The Space Captains will set challenges to BLAST! their Space Cadets into their day. Each challenge is quick and requires very little resources; mostly only a pen and pencil. Remember to subscribe so that each challenge is delivered straight to you at 7am. We are also on Instagram @breakfastboostchallenge where you can watch the Breakfast Boost Challenge animations and meet the Space Captains themselves. There, you will also find daily fun facts, jokes, other daily challenges and much more. Take care