The Shine Tribe

listen to me rambling about life while constantly being distracted by the beautiful sunrise and birds 🎀 this is my favourite episode so far

reading my journal from a year ago to see how far I've come. future self journaling- https://yourholisticpsychologist.com/blog/ ted talk mentioned- https://youtu.be/52lZmIafep4

just my personal perspective about spirituality, maybe you resonate or maybe you don't, so just listen to it lightheartedly and take it with a grain of salt:)

I don't have my life figured out, and that's okay. In fact, that's the beauty and magic of life, right?

it's okay to feel down, it's okay to rest, it's okay to put yourself first and it's okay to take your time.

reading an old journal entry, I plunge into the topic of self worth and share my thoughts and experiences (more like rant about it lol). (also I've used the F word a couple of times, so...)

If anything, this introductory episode is completely imperfect, unscripted rambling, background noise and am I even audible? But we all start somewhere and improve from there on, so here's the starting point of our podcast. Hope you choose to stick around:)