DiscoverThe Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation
The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation
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The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

Author: Perry Richardson | Life Coach + Mindset Expert

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The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs.

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✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips.
✅ Work with me 1:1 for personalized mindset coaching → https://www.themindsetbabe.com
347 Episodes
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Does life coaching really make a difference? In this episode, you’ll hear 10 women share their experiences with Becoming Her Academy, my personalized 1:1 life coaching program.⁠⁠⁠⁠APPLY TO BECOMING HER ACADEMY ⁠⁠⁠⁠They share what they were struggling with, what it was like to be coached, and the changes they’ve made in how they think, feel, and show up for themselves. Their stories offer an honest look at the coaching process and the work it takes to build confidence, self-trust, and follow-through.You'll learn: ✨ Hear real Becoming Her Academy student reviews✨ Learn what personalized life coaching can look like✨ Listen to women share their experiences in their own wordsCONNECT WITH ME: ⁠⁠⁠APPLY TO BECOMING HER ACADEMY ⁠⁠⁠Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me: [email protected]⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠
You can’t keep building the life you want while dragging the weight of your past behind you. That unprocessed pain? It’s showing up everywhere: your relationships, your career, your confidence, even the way you talk to yourself.In this episode, I’m breaking down:Why most ambitious women try to out-achieve or avoid their pain (and why it never works)The real reason your triggers, self-sabotage, and insecurities keep repeating themselvesThe exact skills you need to finally process your pain and move forward with peace and powerCONNECT WITH ME: ⁠⁠APPLY TO BECOMING HER ACADEMY ⁠⁠Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me: [email protected]⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠Keywords: confidence, confident woman, self-confidence, build confidence, personal development, mindset, self-love, self-worth, self-doubt, overthinking, successful women, high-achieving women, women in business, emotional intelligence, emotion regulation, take action, stop procrastinating, heal your past, forgiveness, identity shift, reinvent yourself, future self, positive mindset, self-trust, stop second-guessing, overcome fear, personal growth, life coaching, Becoming Her Academy, IT Girl identity
APPLY TO BECOMING HER ACADEMY Are you successful on paper but still struggle to feel confident, trust yourself, or believe you’re good enough?In this episode, I’m introducing the five-step process I teach inside Becoming Her Academy to help women stop being mean to themselves and become the confident woman they truly want to be.You’ll learn how to:🧠 Manage your mind and change the thoughts creating self-doubt💗 Process your emotions without judging or avoiding them🔥 Take action, stop procrastinating, and follow through🕊️ Release past pain and forgive yourself✨ Develop your IT Girl identity and become the woman you want to beCONNECT WITH ME: ⁠APPLY TO BECOMING HER ACADEMY ⁠Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me: [email protected]⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠Keywords: confidence, confident woman, self-confidence, build confidence, personal development, mindset, self-love, self-worth, self-doubt, overthinking, successful women, high-achieving women, women in business, emotional intelligence, emotion regulation, take action, stop procrastinating, heal your past, forgiveness, identity shift, reinvent yourself, future self, positive mindset, self-trust, stop second-guessing, overcome fear, personal growth, life coaching, Becoming Her Academy, IT Girl identity
⁠⁠⁠⁠⁠JOIN FREE 5-day workshop: September 14–18! ⁠⁠⁠⁠⁠Ready to reinvent yourself and become the most confident version of you? ✨In this episode, we’re talking about how to stop letting fear, self-doubt, and your old identity decide who you get to be. I’ll show you how to intentionally create your “IT Girl” identity, choose the qualities you want to embody, and start building evidence that you’re already becoming her.In this episode, you’ll learn:✨ Why you’ll never feel 100% confident and why you don’t need to✨ How to reinvent yourself by intentionally changing your identity✨ Why confidence is built through both BELIEVING and DOING✨ How to choose the traits and qualities of your future self✨ How to create an evidence list that builds confidence and self-trust✨ How to make confident decisions even when you’re scared⁠Connect with Me: ⁠⁠⁠⁠⁠⁠⁠⁠FREE 5-day workshop, 3 Steps to Confidence, happening September 14–18! ⁠⁠⁠⁠Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me: [email protected]⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠Keywords: reinvent yourself, how to reinvent yourself, confidence, how to build confidence, how to become more confident, self confidence, build self confidence, confidence for women, confident woman, self trust, how to trust yourself, stop second guessing yourself, overcome self doubt, identity shift, change your identity, self concept, personal growth, become your best self, become the best version of yourself, future self, confidence mindset, reinvent your life, become her, IT Girl mindset, IT Girl identity, how to stop caring what people think, fear of judgment, make confident decisions, how to believe in yourself
⁠⁠⁠⁠JOIN FREE 5-day workshop: September 14–18! ⁠⁠⁠⁠In this episode, I share the one simple question that can help you stop overthinking, move through self-doubt, and start showing up as the most confident version of yourself. You’ll learn how to:Make confident decisions without needing everyone’s approvalTake action even when fear tells you not toStop waiting until you “feel ready” to become herCreate habits that match the woman you want to beSpend less time watching other people live and start living your own lifeConnect with Me: ⁠⁠⁠⁠⁠⁠FREE 5-day workshop, 3 Steps to Confidence, happening September 14–18! ⁠⁠⁠Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠⁠⁠⁠⁠Email me: [email protected]⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠Keywords: confidence, build confidence, self-confidence, how to be confident, become more confident, confidence tips, confidence mindset, confident woman, confident women, self-doubt, overcome self-doubt, stop overthinking, overthinking help, negative thoughts, negative self-talk, stop second-guessing yourself, trust yourself, self-trust, self-worth, feel good enough, overcome insecurity, stop comparing yourself, personal growth, personal development, mindset coaching, life coaching, identity shift, IT Girl identity, become the IT Girl, future self, become your future self, become her, becoming her, confident decisions, decision-making, take action, get unstuck, fear of rejection, fear of judgment, people-pleasing, stop caring what others think, healthy habits, morning routine, motivation, discipline, emotional wellness, mental health, women’s empowerment, ambitious women, successful women, confidence workshop, Three Steps to Confidence, The Mindset Babe Podcast, Perry Richardson
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