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3AW Breakfast with Ross and Russel
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3AW Breakfast with Ross and Russel

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Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am.

The daily podcast and best segments from their program are uploaded right here.

5000 Episodes
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Ross Stevenson hears some great stories about The Pogues and Irish culture from a Hawthorn Champion (and yes they talk the Hawks chances in 2024). And chats horse racing with his great mate.GUESTS: Dermott Brereton, AFL Legend and Fox Footy CommentatorAndy Rule, Crime Journalist, Author and PodcasterWhat are you recommending?EMAIL: rossrecommends@nine.com.au Follow Ross:X - x.com/RossAndRusselFACEBOOK - facebook.com/3awbreakfastSee omnystudio.com/listener for privacy information.
It turns out not only can anaerobic exercise be very good for you health, but it can even add minutes to your life.GUEST: Dr Euan Ashley, physician, scientist, and author based at Stanford University in California where he is Associate Dean in the School of Medicine.What are you recommending?EMAIL: rossrecommends@nine.com.au Follow Ross:X - x.com/RossAndRusselFACEBOOK - facebook.com/3awbreakfastSee omnystudio.com/listener for privacy information.
While in Paris for the 2024 Olympic games, Ross Stevenson recommends THE BEST things to eat, drink, do and see.GUESTS: Russel Howcroft, 3AW Breakfast Co-HostScorcher Davidson, 3AW Breakfast Executive ProducerDamian Tardio, 3AW Breakfast Audio ProducerWhat are you recommending?EMAIL: rossrecommends@nine.com.au Follow Ross:X - x.com/RossAndRusselFACEBOOK - facebook.com/3awbreakfastSee omnystudio.com/listener for privacy information.
Ross goes through his mailbag of recommendations including:Warren Zevon, Paul McCartney, The Pogues, Jokes, Bees, Grandkids and more. What are you recommending?EMAIL: rossrecommends@nine.com.au Follow Ross:X - x.com/RossAndRusselFACEBOOK - facebook.com/3awbreakfastSee omnystudio.com/listener for privacy information.
Is there a better pairing in the WORLD than Sicilian food with Sicilian wine? Ross Stevenson isn't sure there is.GUEST: Vince Gurciullo, National Sales Operations Manager at De Bortoli Wines What are you recommending?EMAIL: rossrecommends@nine.com.au Follow Ross:X - x.com/RossAndRusselFACEBOOK - facebook.com/3awbreakfastSee omnystudio.com/listener for privacy information.
Ross Stevenson has just returned from seeing the Rolling Stones in Chicago with his two eldest sons and immediately fell in love with ALL aspects of what this sometimes forgotten city has to offer.GUEST: Ivy Currath, Travel Writer, Content Producer, CopywriterWhat are you recommending?EMAIL: rossrecommends@nine.com.au Follow Ross:X - x.com/RossAndRusselFACEBOOK - facebook.com/3awbreakfastSee omnystudio.com/listener for privacy information.
Ross Stevenson celebrates sports commentary throughout the years (especially Rex Hunt) with the bloke who can recall footy facts LIKE NO OTHER!GUEST: Damian Tardio, 3AW Breakfast audio producer and footy freakWhat are you recommending?EMAIL: rossrecommends@nine.com.au Follow Ross:X - x.com/RossAndRusselFACEBOOK - facebook.com/3awbreakfastSee omnystudio.com/listener for privacy information.
Ross Stevenson sits down with fellow a 'girl dad' to recommend chaperoning your daughter to see their favourite artists in concert. And how that might lead to you enjoying some unconventional music for a middle aged dad.GUEST: Michael Felgate, Leading Horse Racing Expert and Journalist. What are you recommending?EMAIL: rossrecommends@nine.com.au Follow Ross:X - x.com/RossAndRusselFACEBOOK - facebook.com/3awbreakfastSee omnystudio.com/listener for privacy information.
Ross Stevenson sits down with his mate Shane Delia to recommend all the things Olive Oil and Malta have to offer - including the music that sounds like 'cats getting it on'.GUEST: Shane Delia, Chef and owner of Maha, Maha East, Maha North and Jayda. What are you recommending?EMAIL: rossrecommends@nine.com.au Follow Ross:X - x.com/RossAndRusselFACEBOOK - facebook.com/3awbreakfastSee omnystudio.com/listener for privacy information.
Ross Stevenson talks Ireland and all things Irish while doing his best to 'split the fairway' with a pint of Guinness.GUEST: Conor Nash, Hawthorn AFL Footballer What are you recommending?EMAIL: rossrecommends@nine.com.au Follow Ross:X - x.com/RossAndRusselFACEBOOK - facebook.com/3awbreakfastSee omnystudio.com/listener for privacy information.
For the first time, Ross Stevenson sits down with his eldest son Joe to recommend their trip to South Africa.GUEST: Joe Campbell, Ross' son What are you recommending?EMAIL: rossrecommends@nine.com.au Follow Ross:X - x.com/RossAndRusselFACEBOOK - facebook.com/3awbreakfastSee omnystudio.com/listener for privacy information.
Ross Stevenson returns with another season of recommendations, starting with his obsession with the number 420 and cracking the mystery of numbers.GUEST: Adam Spencer, Comedian and NumerologistSee omnystudio.com/listener for privacy information.
In the FINAL episode of Season 2 - Ross and Hame spend more time talking about Pop Culture instead of racing.... BUT when they DO come back around to racing, we discover a new contributor to the Two Each Way family! SOMEONE INTERESTING: Damien Oliver!GET INVOLVED!EMAIL: twoeachway@nine.com.au Follow Ross:X - x.com/RossAndRusselFACEBOOK - facebook.com/3awbreakfastSee omnystudio.com/listener for privacy information.
The People's Camel!

The People's Camel!

2024-11-2152:06

Ross' win is Hame's loss, and he does NOT miss the opportunity to remind of Wyclif's horror run in the Beauford Stakes! SONG: Artie Fishall and the Intelligence - Wyclif is a Camel SOMEONE INTERESTING: Michelle PayneGET INVOLVED!EMAIL: twoeachway@nine.com.au Follow Ross:X - x.com/RossAndRusselFACEBOOK - facebook.com/3awbreakfastSee omnystudio.com/listener for privacy information.
Ross has a new theory on how to back a winner, and it includes sharp objects. While Hame is getting more and more love for 'The People's Horse' AND MICHELLE PAYNE literally 'jumps in' for a chat.SOMEONE INTERESTING: An AFL Premiership CoachGET INVOLVED!EMAIL: twoeachway@nine.com.au Follow Ross:X - x.com/RossAndRusselFACEBOOK - facebook.com/3awbreakfastSee omnystudio.com/listener for privacy information.
Ross needs a cardiologist on stand by every time Wyclif races, and Hame seems to enjoy it! And would you dine out on a lie about yourself, if it meant you were given special treatment?SOMEONE INTERESTING: Jack Jenkins, UFC FighterGET INVOLVED!EMAIL: twoeachway@nine.com.au Follow Ross:X - x.com/RossAndRusselFACEBOOK - facebook.com/3awbreakfastSee omnystudio.com/listener for privacy information.
Hamish is now in the south of France but that's only half his luck as he reveals a tortuous 40 minutes from the weekend, we cross LIVE to Bendigo, AND we cast an eye to the Melbourne Cup.SOMEONE INTERESTING: Andrew RuleGET INVOLVED!EMAIL: twoeachway@nine.com.au Follow Ross:X - x.com/RossAndRusselFACEBOOK - facebook.com/3awbreakfastSee omnystudio.com/listener for privacy information.
Hamish McLachlan is on a Boat in Turkey and has lucked out with THE BEST possible Captain he could come across and Ross Stevenson is licking his wounds after giving up the 'People's Horse'.SOMEONE INTERESTING: Sam HayesGET INVOLVED!EMAIL: twoeachway@nine.com.au Follow Ross:X - x.com/RossAndRusselFACEBOOK - facebook.com/3awbreakfastSee omnystudio.com/listener for privacy information.
Ross Stevenson is celebrating his massive win from the weekend while Hamish McLachlan finds a way to bring him back down to earth all before their 'heads fall off' when they find out who this week's guest is....SOMEONE INTERESTING: SURPISE GUESTGET INVOLVED!EMAIL: twoeachway@nine.com.au Follow Ross:X - x.com/RossAndRusselFACEBOOK - facebook.com/3awbreakfastSee omnystudio.com/listener for privacy information.
Ross Stevenson and Hamish McLachlan take some hard learnings from a tough weekend, and missed opportunities and act on them immediately.And honour the life of John 'Patto' Patterson with SPECIAL GUEST Andrew Rule.SOMEONE INTERESTING: Brett CavanoughGET INVOLVED!EMAIL: twoeachway@nine.com.au Follow Ross:X - x.com/RossAndRusselFACEBOOK - facebook.com/3awbreakfastSee omnystudio.com/listener for privacy information.
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Comments (3)

nice kitty

Well, on the advice of my best friend, I went to the Blessed website - https://blessedcbd.co.uk/cbd-gummies/ and read all the information. Loved the gummies. An unusual form factor for taking sedatives, which is good news for me. I do not like tablets and suspensions. Therefore, I really like the format of the marmalade. I carry it with me everywhere. Just try!

May 31st
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Kelly Hall

hi there boys, can you please tell me the name of the song you played at the end of your show... something zero? thanks Kelly

Oct 26th
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Kelly Hall

i love listening to the whole show on podcast while walking after i drop my kids off at school, its much better than snippets of the show, then it cuts out more whole days of shows please

Sep 16th
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