4:13 Podcast with Jennifer Rothschild

If you are deep in the trenches of life and looking for hope-filled encouragement and practical wisdom, this podcast is for you. With her down-to-earth style, blind author Jennifer Rothschild offers practical encouragement and biblical insight to help you live the "I Can" life of Philippians 4:13 (“I can do all things through Christ who strengthens me"). Each episode, Jennifer answers real-life 4:13 questions like, "Can I overcome my fear?" or "Can I find balance?" You won't find just a cheery “Yes you can”—you will hear a confident and compassionate “Yes, you can—and here’s how." You will gain the inspiration and help you need to be and do more than you feel capable of! So, if you could use some practical encouragement, join Jennifer and her “Seeing-Eye Guy” KC for the 4:13 Podcast—it’s just 2 friends, 1 topic, and 0 stress. Podcast Website + Show Notes: 413podcast.com

#366: Can I Choose Sabbath? With Travis West

In the fast-paced, overly scheduled cadence of our culture, it can be hard to fit in Sabbath. But what if Sabbath isn’t designed to fit into our busy lives? What if it’s supposed to take over our lives? Hebrew scholar and Old Testament professor Travis West is here to help you radically reimagine what it means to Sabbath! And contrary to popular belief, it’s not just about taking a day off or creating a list of rules. It’s about establishing a rhythm of life that reorders everything.  By looking to Scripture and applying lots of grace, Travis explains how Sabbath draws boundaries around your stress and busyness to make space for rest, delight, connection, and joy. You'll hear how Sabbath can transform your relationship with time, why work shouldn’t always come before play, and how simple, intentional practices can reorient your days toward the life God actually intends for you. So, if you're tired of exhaustion being your default setting, listen in! This conversation is your invitation to embrace Sabbath—not as a rule, but as a rescue. SHOW NOTES: 413Podcast.com/366  Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

09-04
40:26

#365: Can I Love My Neighbor As Myself? With Jada Edwards

Conflict. Division. Disagreements. Whether it’s with a neighbor, a co-worker, a friend—or even a stranger—navigating relationships isn’t always easy. Yet somehow, we’re called to love our neighbor.  But what does that even mean? And how does it show up when relationships are so complicated? Well, on this episode of the 4:13, author and Bible teacher Jada Edwards will challenge you to rethink what love is. Because (Spoiler Alert!) we often get love wrong! It’s nothing like how the world defines it! So today, Jada explains what love really is and how understanding God’s divine version of love can change everything. You’ll learn how to tell if you're truly being loving—or just being nice—and five surprising ways to love others the way God intended. So, if you’ve got someone in your life who’s hard to love—or you just want to learn to love others well—listen in! You’ll appreciate this deep, grace-filled conversation with my friend, Jada. SHOW NOTES: 413Podcast.com/365  Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

08-28
41:04

#364: Can I Reclaim Quiet? With Sarah Clarkson

In a noisy, fast-paced world, quiet can feel out of reach—like it’s a luxury reserved only for the super-spiritual, the ultra-disciplined, or those with endless free time. But quiet is, and always has been, at the heart of every single person, and it’s essential to our spiritual life and growth. So today on the 4:13, author Sarah Clarkson is back with a powerful reminder: quiet is not about the absence of noise or distraction—it’s an orientation of the heart.  Sarah will invite you to discover the profound impact of resisting hurry and cultivating a life of holy attention. Plus, she’ll teach you how small, practical shifts in your daily habits and mindset can lead to a richer, more present way of living. I promise you are not too busy to embrace this. You’re too busy NOT to! So take a deep breath, and let’s reclaim quiet together. SHOW NOTES: 413Podcast.com/364  Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

08-21
29:47

#363: Can I Encounter God Through Scripture? With Bill Mowry

Do you ever feel intimidated when reading the Bible on your own? You’re not alone. Many of us want a deeper connection with God’s Word but find ourselves relying on devotionals or simply reading for information, without letting it truly change us. Well today, The Navigators’ very own Bill Mowry will help you shift that mindset.  He shares five powerful practices to help you encounter God every time you open the Bible. You’ll love his simple and memorable hand illustration, the four heart-check questions to ask before you even begin reading, and his practical encouragement for preparing both your posture and mindset. Whether you’re a first-timer who wants to learn how to personally engage with God’s Word—or you’re a seasoned Bible geek who wants to fall in love with Scripture all over again—this conversation is for you. So grab your Bible, listen in, and get ready to hold the Word in a whole new way. SHOW NOTES: 413Podcast.com/363  Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

08-14
35:27

#362: Can I Get Free and Stay Free? With Ian Morgan Cron

We’re all just trying to get through life in this messed-up world, and whether we realize it or not, we all go looking for a “fix” to help us cope with the pain, uncertainties, or difficulties we face.  Sometimes those fixes seem harmless, and other times, they spiral into habits we can’t break. So, today on the 4:13, best-selling author, psychotherapist, and Enneagram expert Ian Morgan Cron will challenge the way you think about addiction. He’ll explain what addiction really is, how everyone is addicted to something, and why the 12 Steps aren’t just for alcoholics—they’re for all of us. Whether you’ve struggled with overeating, overworking, perfectionism, or just find yourself stuck in a bad habit or unhealthy cycle, you’ll discover that addiction isn’t just “their” problem. It’s all of ours. We’re all prone to self-destructive behaviors that ultimately create more problems than they solve. But here’s the good news: there’s a path to freedom. And it’s not about white-knuckling your way through change—it’s about a grace-powered transformation that leads to spiritual awakening.  SHOW NOTES: 413Podcast.com/362  Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

08-07
45:15

#361: Can I Really Know the Holy Spirit? With Margaret Feinberg

Lots of believers have questions about the Holy Spirit—like who is He? And should I “feel” Him? Does the Holy Spirit show up today like He did in the Bible? And why do other believers seem to have a connection with the Holy Spirit, and I don't? Well, if you’ve ever wondered these things, you’re not alone—and you’re in the right place. Today on the 4:13, Margaret Feinberg will take you on a journey through Scripture—from the Old Testament to Pentecost—to uncover how the Spirit has been at work since the very beginning.  She’ll answer your burning questions about the Spirit, including how to recognize His work in you and around you, whether or not He still speaks to His people through dreams, and how to discern between something that is Spirit-led and something that is self-led. And most importantly, she’ll help you realize that you don’t have to settle for just knowing about the Holy Spirit—you can truly know Him. SHOW NOTES: 413Podcast.com/361  Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

07-31
34:49

#360: Can I Get Over Feeling Awkward About Sharing My Faith? With Dr. Derwin Gray

Everyone longs for love—especially God’s love—even if they don’t realize it yet. So, why is it so hard to tell others about the love of God?  For many of us, sharing the gospel can be intimidating! We often feel inadequate, afraid, or just unsure of what to say. But today, we’re facing those fears head-on!  Dr. Derwin Gray joins us on the 4:13 and teaches us how to share the gospel—without pressure, without fear, and without needing to be perfect. You’ll learn to navigate the internal fears and external obstacles that keep you from telling others the good news, and you'll become equipped to communicate the invitation of Christ with authenticity and love. So, if you’ve ever thought, “I want to share Jesus, but I don’t know how,” listen in! You’ll be reminded that God doesn’t call the equipped, He equips the called—and that includes YOU! SHOW NOTES: 413Podcast.com/360   Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

07-24
41:33

#359: What Whitney Capps and Point of Grace Have To Say About It

I cannot wait for you to hear this today! Whitney Capps and the incredible ladies of Point of Grace joined me at a Fresh Grounded Faith event in Springfield, Missouri, and let me tell you, there was something extra special about this day. Maybe it was because Whitney brought such raw honesty while in the middle of cancer treatments. Or maybe it was the sweet friendship and humility that Point of Grace radiated from the stage. Or maybe it was because someone in the audience tried to set KC up with her cousin, Brenda. 😂 Either way, we had a blast answering questions from the audience where Point of Grace shared how they got together, what happened when a “cease and desist” forced them to change their name 👀, and if they ever have any girl drama! Plus, we opened up about whether it’s okay to tell God that you’re mad, practical ways to become self-disciplined, and how to walk with a friend through cancer. It’s deep, it’s funny, it’s real—and it’s just what you need today. So get ready! We’re spilling the beans! SHOW NOTES: 413Podcast.com/359 Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

07-17
33:28

#358: Can I Worry Less? With Jonny Ardavanis

A recent study found that over 40 million adults grapple with some form of anxiety or worry. Chances are, this includes you or someone you love. But don’t we all find ourselves worrying from time to time? I know I do! So, what’s really causing our worry, and how do we know when our legitimate concerns cross the line into worry? Well, today on the 4:13, Pastor Jonny Ardavanis gets honest about the underlying issues with worry and where we ultimately find our hope: in the character of God. With pastoral compassion and answers anchored in Scripture, Jonny explains how the antidote to anxiety isn't just trying harder not to worry, but learning to truly trust God’s unchanging character. Because walking this out in faith isn’t just about believing in God, but in believing God. So, if you're grasping for peace and starved for hope, listen in! You’ll get something far better than a quick fix—you’ll learn to fix your gaze on your Heavenly Father who loves you. SHOW NOTES: 413Podcast.com/358  Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

07-10
44:04

#357: Spill the Beans LIVE with Margaret Feinberg [Fresh Grounded Faith Bloomington, IL]

Get ready to laugh, learn, and maybe even tear up a little as we spill the beans LIVE from a Fresh Grounded Faith event in Bloomington, Illinois! My good friends Margaret Feinberg and Michael O’Brien joined me, and what an honest, hope-filled conversation we had in answering questions from the audience. We talked about the best way to handle stress and worry, how to know if God is calling you to step back in ministry, and what to do when grief knocks the wind out of you. Michael opens up about how his identity took a hit when he left the band, NewSong, and Margaret tells a hilarious (and slightly horrifying) story about showing up to an event without her pants. Yep, it happened! Today, we’re answering your big questions, sharing our most embarrassing moments, and reminding you that God is present—even in the hard stuff. SHOW NOTES: 413Podcast.com/357  Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

07-03
34:35

#356: Can I Believe That God Really Loves Me? With Rev. Chris Lee

In this episode of the 4:13, we’re heading back across the pond to chat with Rev. Chris Lee—an English vicar whose sixty-second sermons on Instagram have resonated with millions of people around the world.  Why? Because with all of the constant noise and distractions that keep us from entering the presence of God, his sermons are a timely invitation to pause, breathe, and remember who you are before God—something our entire 4:13 family needs to do.  So today, I’ve asked Rev. Chris to lead the charge!  He’ll teach you to step back from the chaos, quiet your soul, and remember you are God’s beloved. And, my friend, what a difference it makes when you are still before God, focus on His promises, and ponder His incredible love for you! So, let’s do it! Settle in, take a deep breath, and turn your gaze to God. SHOW NOTES: 413Podcast.com/356  Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

06-26
31:55

#355: Can I Write a Beautiful Story With My Life? With Sally Clarkson

Today on the 4:13, bestselling author and beloved mentor Sally Clarkson will show you how God’s grace empowers you to write a beautiful story with your life. With rich insights and heartfelt guidance, Sally shares what it means to lead a life well-lived. She’ll help you discern what truly matters and give you practical ways to cultivate joy, step out in faith, and influence the world around you—even when you feel unqualified.  You’ll discover the incredible things that could happen when you say “yes” to God and live each day with purpose and intentionality, starting right where you are. So, whether you’re in a season of flourishing or wondering if it’s too late to change, listen in! This conversation will assure you it's possible to live well, love others, and leave a lasting legacy. SHOW NOTES: 413Podcast.com/355   Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

06-19
31:40

#354: Can I Find Strength in Struggle? With Justin Kendrick

The storms of life can leave you feeling weary and weak. So how do you keep going when there seems to be no end to the storms that hit? Well today, author and pastor Justin Kendrick will teach you how to build spiritual resilience in the face of hardship. He’ll start by reframing your understanding of suffering through a biblical lens as well as unpack how an accurate view of God and His love can transform your ability to endure.  Plus, this may surprise you, but Justin reveals why weakness isn’t something to avoid. It’s the very starting point of true spiritual strength. Get ready, my friend! This conversation will set you on a path toward lasting peace—not by escaping life’s storms, but by equipping you to persevere in the middle of them. SHOW NOTES: 413Podcast.com/354 Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

06-12
31:07

#353: Can I Unplug Without Coming Unglued? With Carlos Whittaker

Most of us are so used to notifications and alerts, pings and rings that even if we don't want to be on our phones so much, we don't know how to change it. Yet the constant flow of information is actually harming our brains, relationships, and emotional well-being, even if we don’t realize it. Today’s guest, author and podcaster Carlos Whittaker, made a radical decision to disconnect from screens for two whole months, and what he learned will blow you away!  He shares what tech is really doing to our brains, the benefits of getting lost and being bored, and how disconnecting leads to reconnecting. Don’t worry—he’s not suggesting you go off-grid like he did, but explains how it’s possible to find balance. So, whether you’re feeling burned out, overstimulated, or just curious about how to be more mindful with your screen time, listen in! This conversation will give you practical, actionable steps to help you reset and reconnect—with others and with God. SHOW NOTES: 413Podcast.com/353  Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

06-05
29:52

#352: Can I Forgive and Make It Stick? With Debbie Barr

Forgiveness is one of the hardest choices we face—but it’s also one of the most powerful. Today’s guest, author Debbie Barr, reveals how forgiving others isn’t just an act of obedience to God—it’s a gift to ourselves. Many people don’t realize this, but we pay a high price to our overall health when we cling to resentment, bitterness, and thoughts of revenge. So, through a blend of science, psychology, and Scripture, Debbie unpacks the life-changing benefits of forgiveness. Plus, she'll give you practical steps to start moving forward, helping you understand why “forgive and forget” is a myth, what to do when painful memories resurface, and why waiting for the “right emotions” before forgiving is a mistake.  So, if you’re struggling to forgive, wondering if you’ve truly forgiven, or simply need encouragement on your journey, listen in! You're about to get a taste of the freedom that comes with forgiveness. SHOW NOTES: 413Podcast.com/352  Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

05-29
29:24

#351: Can I Build a Life I Love Without Having Everything I Want? With Meghan Ryan Asbury

Have you ever heard of FOMO? It’s the “fear of missing out,” and it’s something we all experience in different seasons for different reasons. But what if you’re not missing out at all? What if—even if you’re not quite where you want to be—you’re exactly where you’re supposed to be? In this episode, Meghan Ryan Asbury will help you see that the life you have is the life you actually want. She’ll equip you to cast off the pressures of comparison, mitigate the disappointment that comes with unmet expectations, and embrace the in-between of where you are and where you want to be. Spoiler Alert: You might be surprised by how much joy is available to you on this day, in this season! So, if you’ve ever felt like life is passing you by and you’re falling behind, listen in, and get ready to build a life you love with the one you already have. SHOW NOTES: 413Podcast.com/351  Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

05-22
28:18

#350: Can I Disconnect From the Digital To Be More Present? With Hannah Brencher

On average, most people engage their phones around 2600 times a day. That’s a staggering number! Evidence shows we turn to our devices whenever we feel alone, tired, or in need of affirmation. Yet after scrolling, we only find ourselves overstimulated, depleted, and exhausted. So, what happens when we unplug—and is that even possible when technology is so central to how we live nowadays? Well today, Author Hannah Brencher will show you how to recognize the warning signs of phone over-reliance. She’ll help you mitigate your fear of missing out and give you small, practical steps toward disconnecting that can actually connect you to what matters most.  Believe it or not, balance is possible! This isn't about ditching technology entirely. After all, good things can happen online. This is about the wonderful things that can happen to us when we untether ourselves from our devices and choose to live a life more present. SHOW NOTES: 413Podcast.com/350  Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

05-15
38:21

#349: Can I Heal After Church Hurt? With Joe Dobbins

“Church hurt” has become such a common phrase that it trends on social media, makes headlines, and is even the subject of a few documentaries. Yet within the church, we often struggle to talk openly about it. Not because we don’t care, but because we don’t always know how. Well, if you’re one of the precious many who have been touched by church hurt, you’ll be encouraged by this honest and insightful conversation. Today’s guest, Pastor Joe Dobbins, brings compassion, wisdom, and practical advice to help you understand the nature of church hurt, begin the journey of healing, and find the courage to re-engage in a faith community. He also shares how we, as the body of Christ, can be part of the solution—without church bashing. The pain of church hurt is real, my friend, but so is the hope of healing—healing that can begin today! SHOW NOTES: 413Podcast.com/349  Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

05-08
36:01

#348: Can I Understand Scripture Without a Seminary Degree? With Mikella Van Dyke

Calling all Bible study geeks—or anyone who’s ever been curious about the Bible! On this episode of the 4:13, Bible teacher Mikella Van Dyke joins us to break down common misconceptions and reservations so many of us have about studying Scripture. Spoiler Alert: You don’t need a seminary degree to understand the Bible—you just need an open heart! Mikella will teach you the Inductive Bible Study Method, which is a practical, empowering way to engage with Scripture. Plus, she’ll answer some common questions about Bible study, including what translations can be trusted, how prayer plays a role in studying Scripture, and what resources are available to help you along. So, if you’ve ever felt intimidated by Bible study, this episode will equip and encourage you. Open your heart … and let’s dive in! SHOW NOTES: 413Podcast.com/348 Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

05-01
32:23

BONUS: The Power of Prayer Journaling with Laura Johnson

In this very special BONUS episode, I’m taking you on a cozy visit to the College of the Ozarks where I got to sit down with author, speaker, and First Lady of the college, Laura Johnson.  In honor of the National Day of Prayer, we’re talking about all things prayer journaling—how it helps us stay faithful in prayer, recognize God’s work in our lives, and grow spiritually through even the most challenging seasons. Laura shares how prayer journaling has become such a powerful practice in her life and offers thoughtful encouragement for anyone who has ever felt stuck or discouraged in their own prayer life. With stories, laughter, and even the sweet scent of waffle cones in the air, this episode is both a gentle challenge and a heartfelt invitation to keep praying—no matter what season you're in. SHOW NOTES: 413Podcast.com/prayer  Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

04-29
17:59

Jane his wife!

I'm going to listen next week! good topic. What is your spiritual temperament?

09-04 Reply

Anne

so encouraging. thank you

07-14 Reply

Linda Williams

Wonderful episode. I love how real & honest it was.

12-07 Reply

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