Think BIG Bodybuilding

It's Just Bodybuilding Podcast 278 Jay Cutler joins Big Ron Partlow, Dusty Hanshaw & Scott McNally - TIME STAMPS BELOW 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Jay’s quad stomp! 0:45 Intro 1:30 Jay travels every weekend 5:00 hanging with Dennis Wolf, Phil Heath, Ronnie, being retired 6:30 Lifetime achievement 9:15 Jay’s training today 10:00 Jay seeing Dorian in 98 15:00 Machines VS Free Weights 19:30 favorite gyms when Jay competed 22:40 How Jay used gear for competition 26:00 Leg workout 2003 Reaction 46:15 Jay Vs Branch as Amateurs Reaction 50:45 Reaction 2001 After 2nd to Ronnie 55:30 Reaction - One of the Greatest Tp 6 Olympias of All Time 1:00:40 Reaction to 2023 Olympia 1:03:50 Phil Heath 1:05:40 Shawn Ray 1:07:40 Business Advice from Jay 1:09:40 Best non-bodybuilding investment 1:10:30 Investment Jay regrets 1:11:40 Personal weakness 1:13:20 Traits that Jay admires 1:16:30 Scott’s Story 1:20:30 Post interview conversation 1:24:30 Scott takes a hard stance Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video : https://youtu.be/m9N_6FOdPbY

DNS 221 Dave Crosland & Scott McNally react to Jesse James West interviewing Dave, then knock out your listener questions! TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 0:00 intro 0:50 Jesse James West Video 2:30 Jesse James at Eval Booth 4:45 1 Million People on Gear in UK? 6:50 Dave’s interview with JJW 8:20 What did Dave think of Jesse James West ? 11:00 Steroids Seem More Mainstream than ever 13:20 Should Influencers be forced to disclose if they are gear’d up? LISTENER QUESTIONS 16:15 Blood work for methyl estrogen from MENT ? 19:20 How much will levels increase with 100mg Test ? 21:45 How to trigger Dave 😂 22:20 Covert Cycling between labs for your Dr 27:00 Hematocrit vs Hemoglobin vs RBC 28:00 True Nutrition Code THINK https://tinyurl.com/2p8n647y 29:10 Where is Christmas Cabbage? 30:30 How to be a good client to a coach 33:15 The time Scott wasn’t honest with his coach 35:05 Gear to make up for drinking and junk food? 38:35 Spot fat loss compounds 40:15 Hematocrit Vs Hemoglobin Vs RBS 43:30 EQ and blood thickness 44:40 Who needs a CPAP ? 48:30 Lowering Hematocrit by 7 points in 4 wks 49:30 Neurotoxicity of Nandrolone 55:40 Did Dave get trolled when he was his biggest? 59:30 Cycle for Beach Festival 1:04:20 Dave’s heart surgery 1:06:00 Uncle Dave’s Wisdom 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🔴 Video : https://youtu.be/V6buKIrCsrg

IFBB Pro Kuba Cielen joins Scott McNally to deep dive into training! TIME STAMPS BELOW Plus How Fast Should Your Concentric be? How Many Sets Does Kuba Take To Failure? Keeping Training Simple Vs Making It Complicated? When To Drop Volume? Kuba's Prep Update & more!! 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:30 intro 1:00 Harnessing Intensity 2:00 building pain threshold 4:20 Kuba’s first training partner 7:20 Learning intensity from more experienced partners 13:15 Use the spin bike to figure out high intensity 15:30 Kuba’s Reel on training hard 16:45 Don’t change technique when it hurts 18:30 What qualifies someone as experienced? 20:00 What % form break down before stopping? 27:10 How many sets does Kuba take to hard failure ? LISTENER QUESIONS 31:55 Why does Kuba make it so complicated? 35:50 When to drop volume ? 39:50 Training technique coming out of a show 41:30 Define a good training tempo 44:00 too slow on concentric 50:45 Training the same plan for YEARS! 52:45 Kuba recording for his day in the live vlog! 53:45 Stretching 1:00:10 How is Kuba’s Prep going? ✅ Follow the guys : https://www.instagram.com/kuba_sylvester_cielen/ https://www.instagram.com/scottmcnally1/ Kuba's Youtube : @KubaSylvesterCielen ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🔴 Video : https://youtu.be/t45GeFneabg

Arbs for Blood Pressure? Favorite Foods to Carb Up, Highest Protein Per Meal? Favorite Foods For Contest Carb Up? TIME STAMPS BELOW Coaches Skip Hill, Andrew Berry, Scott McNally - Blood Sweat & Gear Coaching QA 245 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 teaser 0:30 intro 1:10 Melanotan II for fat loss? 4:00 Dispersing oil from a shot 10:20 BPC for plantar fasciitis ? 12:20 Nike Metcons 13:45 https://truenutrition.com Code THINK for Savings & Support the Podcast 14:50 Turning Pro and Never Competing Again 16:30 Highest Protein Per Meal? 22:30 Arbs for Blood Pressure 27:40 Life Insurance for a gear user? 33:45 Favorite foods to carb up before stage 40:45 Supplements for crohn’s disease? 44:45 Stress and metabolism 48:00 Did Ronnie Coleman Contribute to more people getting hurt? 50:00 Scott’s Old Podcasts from 2016 53:45 Low FODMAP diet for digestion issues 59:00 Top convicted bodybuilders? 1:04:15 Breaking Olympia Documentary Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps 🔈 Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X 🔈 Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662 🔴 Youtube : https://youtu.be/5eyT61_gzBM

Ron and Dusty are back from FIBO. They tell Scott about their highlights and then the guys take live listener questions 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Youtube Video : https://youtube.com/live/aLUjTKdqU6I

How Much Gear to Compete? Helios For Spot Reduction of Fat? Mast Making People Flat? Gear for Injuries & more TIME STAMPS BELOW Dave Crosland & Scott McNally D n Stuff Podcast 220 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products 0:00 teaser 0:18 Patreon and Supporters of the show 1:10 The Eclipse 1:40 Dave’s surgery 4:15 “you need 2 grams to compete” 11:45 Scar Tissue from gear 15:30 Helios for spot reduction? 18:45 trouble areas of fat when dieting 21:55 Collagen from True Nutrition Code THINK 22:55 Having issues “performing” 24:35 Fertility on Cycle? 30:30 Retaining muscle post cycle 38:30 Mast Making You Flat? 40:00 Ideal rest time between sets ? 43:00 Box Breathing to lower anxiety 45:45 Gear for a torn muscle 42:15 Uncle Dave’s Advice 53:25 Uncle Dave’s Advice 1:01:30 Under Construction 3 ? 1:04:10 Advertisers 1:04:20 Dave’s TV commercial for Readly 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 🔈For Audio Podcast, search THINK BIG BODYBUILDING MEDIA on Podcast apps 🎧 Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X 🎧 Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662 🔴 Video on Youtube : https://youtu.be/8oZov0RPdo8

TIME STAMPS BELOW Coach & IFBB Pro Chris Tuttle joins the gang and tells some great stories! Blood Sweat & Gear 244 w/ Coaches Skip Hill, Andrew Berry, Scott McNally 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 0:00 teaser 0:55 Intro Chris Tuttle 2:10 Chris’ intro to Bodybuilding 7:30 Amateur Bodybuilding Stories 14:20 Evan Centopani 16:00 Training with Evan 18:30 Eating during class 20:30 https://truenutrition.com Code THINK 21:33 Does Being a Dietitian Help in Bodybuilding? 26:30 GREAT STORY - Must Listen! 47:00 Organically Become a Coach 50:20 How to get clients? 52:30 Balance a a coach 1:01:20 Sizing Down 1:05:30 Getting back into Motorcycles 💪 Follow Chris & Check Out His Link Tree : https://www.instagram.com/christuttle.rd/ Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video : https://youtu.be/IIFNS4DEaSM

Do chicks dig yoked uo dudes? 3 Favorite Foods From Trader Joes? Advertising Coaching Business, Mike Van Wyck Reaction TIME STAMPS BELOW - It's Just Bodybuilding Podcast - Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 teaser 0:10 Intro 2:15 Do more plates = more dates? 4:30 Define “Huge” 8:30 Advertising coaching without being cringe? 16:45 Be honest about what you can do as a coach 22:50 Mike Van Wyck Reaction 26:25 Dusty & Justin Shier workout? 29:45 3 Favorite Foods from Trader Joes 37:10 Dusty Leaves For Germany 38:25 Game of Thrones 39:25 The Gentlemen & Fargo 41:30 Nikki Just competed and won! 50:20 Female Bodybuilding needs some equality 55:35 2 Bros Bouncers Beating People Up? 59:30 Scott takes a hard stance on McDonald’s Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 video : https://youtu.be/7HPXVsq8UbM

TIME STAMPS BELOW - Low E2 on EQ, Contest Prep on minimal gear, Combatting Gyno, Drol and high blood glucose - Dave Crosland & Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 teaser 0:40 intro 1:20 Dave Gets Pumped! 2:30 EQ and estrogen 6:00 The Effect is dose dependent 7:30 Avoiding Low Estrogen 11:30 Low HDL 16:45 Competing with TRT & Low Var at the end 22:20 Cost to benefit in low dosing 27:00 Combatting Existing Gyno 35:30 TRT with Underground High Dose Gear 40:00 Dave Crosland, Voice Actor 42:00 Dave in Midevil Dueling 47:00 Gear & Blood Glucose 54:30 Feeling Hot On Cycle 57:00 Dave’s surgery 1:00:15 Uncle Dave’s Advice 1:04:15 Dave on It’s Just Bodybuilding? 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 🔴 Video Version : https://youtu.be/jKq5yFarTsM

TIME STAMPS BELOW Muscle Minds with Scott Stevenson & Scott McNally - Fat Burner Science. Plus the science of solidifying gains after off season 0:00 teaser 0:30 Intro 1:30 Science of fat burners 2:30 Categories of fat burners 4:30 uncouplers like DNP 12:25 Coach’s perspective 18:45 Clen, ECA 33:25 Thyroid T3/T4 39:45 Coach’s perspective 43:45 Fat burners in Off Season? 59:20 DNP in pro bodybuilding 1:02:25 Pro genetics 1:10:00 Going hypo after cheat meal 1:12:20 Solidifying gains after off season 1:20:10 Muscle Memory 1:24:50 Melanotan 2 fat burning? 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🔴 Video : https://youtu.be/jo_QX4p59L4

TIME STAMPS BELOW Setting up Pre, Intra & Post Nutrition + Semaglutide from experienced coaching perspectives - Blood Sweat & Gear Coaching QA Coaches Skip Hill, Andrew Berry, Scott McNally 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 0:00 intro 1:00 Ideal Peri Workout Nutrition 1:25 Skip’s Peri 2:40 post workout cereal timing 7:50 Andrew’s Peri 12:40 Scott’s Peri 14:55 Intra carbs effect post meals 16:55 Intra carb timing 20:35 Semaglutide 29:30 Getting shamed for semaglutide 33:50 Follow up on dec a making you feel sick 39:00 Skip’s word of the day! Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video Version : https://youtu.be/KPMh1LSJHfE

It's Just Bodybuilding 275 TIME STAMPS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:20 intro 4:30 Being inspired in the gym as a kid 23:30 Aceto on the show? 23:50 Pump up routine 34:40 Bringing out lower abs 35:50 Talking to celebrities 40:35 Posting client pics without permission 50:20 How much money have people NOT paid you? 53:26 Being 300 lbs…in the sack 55:00 Ideal bodyfat for growing? 59:20 Having a cheat meal that sucks 1:04:45 Ron ate sandwiches for a DECADE? 1:07:10 The next couple weeks in shows 🔴 Video : https://youtu.be/UeV-cCCmCqc ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

Mast & Primo Together? L-Carnitine, Prep Cycle Strategies, Low Back Pumps On Cycle TIME STAMPS BELOW - DNS 218 Dave Crosland & Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 Teaser 1:07 Dave’s Gear Lecture at University 5:25 Low back pumps from all compounds 8:30 Best site for L-Carnitine 11:40 Pushing Max Cals for Max Size 17:15 Mast & Primo together 23:00 Get enough protein - http://www.truenutrition.com code THINK 24:00 Prep cycle strategies 29:45 drinking more water with high gear 34:00 Dave’s health 36:10 Crazy dreams on cycle? 37:30 Androgen Receptors in Fat Cells 42:30 Exercising for drummers 45:25 Hooligans 53:15 No Sneakers in Pubs? 55:10 Uncle Dave’s Wisdom 56:00 Dave’s court case 57:45 Dave’s Booth at Arnold UK 1:02:30 Medieval Battering 🔴 Video: https://youtu.be/S27iAtEIAoQ

TIME STAMPS BELOW - Ft IFBB Pro Nate Spear with Coaches Skip Hill, Andrew Berry, Scott McNally - Blood Sweat & Gear Coaching QA For Educational Purposes Only 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 🧪Affiliated with Amino Asylum Code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 0:00 Intro 0:45 Orals for a cosmetic look 1:10 Coach Andrew’s techniques 3:00 Coach Skip’s techniques 5:15 Coach Scott’s techniques 6:45 IFBB Pro Nate Spear’s Technique 7:45 Combined Var & Winny 8:45 Drol or Sdrol in Prep? 12:55 Stomach control & Digestion on Drol 17:40 Preworkout Orals 19:30 Test No Ester with Orals 20:45 Injec Orals 22:00 Injec d bol 24:30 Off season orals 28:15 Old school gear 32:15 Supplements with orals 33:40 Labs around orals 41:55 Barfing on gear? 45:20 Alternative cardio 51:00 NEAT Cardio 53:30 NEAT cardio isn’t the same 56:20 Cardio is different for each person 59:00 Skip’s tip for coaches 1:00:30 Can anyone become a pro? 1:12:50 Skip’s Word of the Day Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 💪 Nate Spear : https://www.instagram.com/natespear/ 🔴 Youtube : https://youtu.be/3C1iicLi0WM

TIME STAMPS BELOW - Best & Worst Fast Foods for Gains, Physique Critique, One thing you'd have changed in ur bodybuilding? It's Just Bodybuilding Podcast 274 with Big Ron Partlow, Dusty Hanshaw & Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 1:00 Intro 4:45 Dusty’s rant 8:45 If you could change ONE thing in Your bodybuilding 19:45 What do you miss about competing? 30:00 Best & Worst Fast Foods For BB? 34:30 McDonald’s Pizza? 37:00 Toco Bell For BB? 38:20 Subway Cookies 39:45 Early Metallica Pic 42:00 Protein infused food 45:35 The WORST protein bars 48:30 Poopy Potato Chips 50:00 Skip’s Protein Bar episode 52:40 Physique Critique 1:03:25 Jay’s Training 1:07:15 Ron’s Jay Impression Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Youtube Video : https://youtu.be/RbmNBIZypvE

Scott Stevenson & Scott McNally are back to hang out and answer your questions. TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 0:00 True Nutrition Code THINK 0:30 creatine negated by caffeine 4:00 L-Carnatine blunting fat loss 6:25 why take l-carnatine? 12:30 Advertisers 13:00 Mind Muscle Connection 26:15 500g Protein for prep 30:50 When Scott McNally uses Higher Protein diets 32:45 Timing of Ai to your test 44:10 bodybuilding & sleep meds 52:15 Insulin Shelf Life 1:03:45 What is progressive overload 1:06:30 Tired from protein shakes? 1:09:20 Paradpxine supplement 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com 🔴 Youtube Version : https://youtu.be/msG8gdwiVIQ

Samson. James. Bodybuilder Wives = Best Coach Ever? When someone in Bodybuilding lives rent free in your head for TOO long. Wearing spray tan in public, What's Your Death Row Workout? TIME STAMPS BELOW It's Just Bodybuilding Podcast 271 Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Hardcore! Check out MindFK! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Maybe Samson doesn’t need his hand held? 0:20 Why do you need to save money Ron? 3:30 Samson working with his wife 5:15 Different types of coaches 15:20 Scott is a bigger Samson fan than ever 16:50 Ron & Dusty are speaking at the Arnold UK 18:45 Has anyone lived rent free in your brain way too long in bodybuilding? 31:00 Bodybuilding Spray tan in the real world 34:30 When someone hates you on bad info ? 43:00 training when you’re sick 48:40 meaning of “epilog” - Scott was way off! 50:15 What would you do instead of coaching? 1:00:00 death row workout and meal to follow? 1:11:10 New Nootropic from Mutant MindFK 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/UunpF9NwPiM 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

Carb Cycling Explained + Which Pulldown/Pull Up Grip Is Best For You? TIME STAMPS BELOW Blood Sweat & Gear Coaching QA with long time coaches Skip Hill, Andrew Berry & Scott McNally 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:15 Intro 1:00 Carb Cycling 3:45 There are 100 ways to do it 5:15 clean vs dirty load 6:00 More of the same foods or change them? 8:45 When to start the carb cycle 12:00 Training/nonTraining Day Cycle 13:35 Cheat meal as a cycle 15:00 suvi cooker 19:20 Skip Loading & Crap Loading 23:45 Crap loading into a show 28:35 Which Grip for pull downs? 32:00 When a narrow grip can help 36:00 Elbow position 39:45 Someone who lived rent free in your head 46:00 When Skip got called out 48:00 Turning Pro ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/Bp0gceJyEco 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 #bodybuildingpodcast #gymmotivation #bodybuildingmotivation

FYI : We dont talk about the actual show at all. Just the trip! Big Ron tells the story of interviewing Sam Sulek in front of 2000 people at the Arnold UK. Questions from the live stream and Patreon 🔴 Presented By MUTANT® - Born Hardcore! http://www.iammutant.com Codes DUSTY20 or BIGRON20 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1

Hey gang, see you at the livestream : https://youtube.com/live/ueCI82ugqgU?feature=share