The Hard 90 With Zach Sorensen

How do you gain momentum? How do you find yourself controlling the perceived momentum in the game. How can you stop the momentum of the other team?

When you start to struggle, you also start to look for answers.  It's Easy To Stay Disciplined When You Are Struggling. Are you able to stay disciplined even when you are not struggling?

Stay locked in on the current day. Stay focused on the present moment. Don't look to the finish line, but instead, work on making every day and every moment count.

What do you do to hold yourself accountable? What do you do to maintain your self-control and discipline? Listen to what Michael Cuddyer used to do to remind him to stay locked in each and every game.

Kobe Bryant used a strategy to make the switch mentally to get him focused on the task at hand. What are you doing to flip the switch?