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SEX CARE IS SELF CARE is a podcast by the SHE+ Foundation. This podcast empowers listeners to take charge of their sexual health, with up-to-date information on a wide variety of topics, through a sex-positive lens. Patty Brisben, Founder of Pure Romance, uses her decades of experience in the field to lead the conversation with acclaimed experts who sit on the SHE+ Medical Advisory Board, along with current sexual health and wellness professionals. There’s no better way to practice self-care than to care for your sexual health. To submit questions, ideas, and listener feedback, email: info@sheplusfoundation.com
53 Episodes
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"An educated patient is the best patient." - Dr. Rachel Rubin In this episode, SHE+ President and Chairwoman Patty Brisben sits down with Dr. Rachel Rubin, a board-certified urologist and sexual medicine specialist. As a pioneer in the field, Dr. Rubin brings unmatched attention and expertise to conditions that impact so many women, and for too long, went without a name: Genitourinary Syndrome of Lactation (GSL) and Genitourinary Syndrome of Menopause (GSM). Dr. Rubin breaks down ...
Join host Patty Brisben in this powerful conversation with Dr. Jocelyn Fitzgerald - Double Board-Certified Urogynecologist and OB/GYN & Gynecologic Economics (#GynEconomics) Expert! Did you know that a four-hour endometriosis excision surgery will be reimbursed less financially than a 30-minute orthopedic surgery? Together, Dr. Fitzgerald & Patty Brisben dive deep into #gyneconomics - and how hospitals make decisions that impact their bottom line, and restrict access for...
In this episode, members of the SHE+ Foundation Medical Advisory Board, Dr. Christine Vaccaro & Dr. Cheryl Iglesia, join SHE+ Founder and Chairwoman Patty Brisben for a dialogue on the current state of women's sexual health. Together, they explore the real-time impact of federal policy shifts on clinical care, barriers to surgical access, and how patients can protect their health in uncertain times. From the OR to Instagram, they’re breaking down complex issues with clarity and co...
In this episode, members of the SHE+ Foundation Medical Advisory Board, Dr. Karen Connor & Dr. Stan Althof join SHE+ Founder and Chairwoman Patty Brisben for a thoughtful dialogue on the current state of women's sexual health. They explore how changes in federal policy, research funding, and medical education are shaping the future of women’s sexual health. With insights on pelvic floor therapy, mental health, and the gap between evidence-based research and clinical training, this...
In this episode, members of the SHE+ Foundation Medical Advisory Board, Dr. Sheryl Kingsberg & Dr. Anita Mikkilineni (loving called by her patients, "Dr. Mickey") join SHE+ Founder and Chairwoman Patty Brisben for a heartfelt dialogue on the current state of women's sexual health. Together, they discuss the evolving landscape of sexual and reproductive healthcare, the impact of federal policy changes, and the future of menopause care—including hormone therapy, research gaps, and pat...
In this powerful and deeply personal episode of Sex Care Is Self-Care, host Patty Brisben sits down with two remarkable women: marriage and family therapist Lauren Brisben Hueber (MS, MFT) and attorney and survivor-advocate Sarah Klein (JD). Together, they explore the complex realities of sexual trauma, the lasting effects it can have on physical and emotional health, and the path toward healing and justice. Lauren shares clinical insights from her work as a licensed marriage ...
In this episode of "Sex Care is Self-Care," Founder of the SHE+ Foundation Patty Brisben welcomes special guest, Sarah Klein, renowned attorney and advocate for survivors of CSA and sexual violence. Sarah shares her personal experience as a survivor of abuse at the hands of Dr. Larry Nassar, and discusses her vital work representing survivors in court. The conversation addresses the critical question, "how can parents talk to their kids about sexual health?" The answers could not be more ...
On this episode of Sex Care is Self Care, SHE+ Foundation Founder and Chairwoman Patty Brisben sits down with Dr. Kelly Casperson - a urologist, sex-pert, and author of the book, "You Are Not Broken: Stop Should-ing All Over Your Sex Life." We're so grateful that Dr. Kelly took the time to sit down with us! The book is phenomenal - you can find it on the SHE+ Resource Hub at www.sheplusfoundation.com/resourcehub
On this episode of Sex Care is Self Care, Founder and Chairwoman Patty Brisben is joined by three wonderful women who have been impacted by Endometriosis; Erin Harris, member of the SHE+ Board of Directors, Jessica Dunham, Art Director at Cincinnati Magazine, and Talia Brisben, a college student, and Patty's Granddaughter. Dr. Christine Vaccaro joins as well to provide the medical perspective on Endometriosis. If you want to learn more about Endometriosis, you can vi...
In Episode 43 of Sex Care is Self Care, Patty is joined by Lauren Hueber - a licensed marriage and family therapist at Clermont Mental Health, and her daughter. As Lauren said, “The reality is, yes it’s hard to seek help, but I think what’s even more challenging, though, is admitting that you need it.” Want to learn more? Lauren wrote a blog for SHE+ as well - read it here: https://www.sheplusfoundation.com/post/trauma-and-sexual-health-part-one
We have rebranded! The Patty Brisben Foundation for Women's Sexual Health is now the SHE+ Foundation! Get ready to hear from our founder, Patty Brisben, about the rebrand, how the SHE+ Foundation is ready to meet the moment, and how YOU can get involved. Joining Patty Brisben today is Development Director at the SHE+ Foundation, Bri Ledsome, asking questions submitted by you on Instagram Live, and the NEW website, www.sheplusfoundation.com.
Kegels? Overhyped or necessary exercise? Why pelvic floor function is a whole-body movement. Today we're diving into the age-old debate: are Kegels essential or exaggerated? Get ready to explore why pelvic floor function is more than just isolated exercises---it's a whole-body movement. We'll be answering your questions, from common conditions women face to the role of pelvic floor physical therapy in enhancing your overall well-being. It's a pleasure to introduce Dr. Karen Connor, a dist...
Sexual dysfunction can be a source of anxiety and shame for the person suffering, but it can also take a toll on their relationship. The inability to perform may make a person feel as if they are broken and can no longer be a good sexual or relationship partner. Today, Dr. Stan Althof and Dr. Sheryl Kingsberg will help us understand how to navigate a partner’s sexual dysfunction and support them through the process.
Vulvodynia, chronic pain in the vulva, affects up to 18% of women who experience pressure, burning, itching, and irritation for at least 3 months. In our latest episode of Sex Care is Self Care, Dr. Christine Vaccaro, Dr. Anita Mikkilineni educate us about the symptoms, how to find relief, and possible treatments. Plus a candid conversation on how well-known it is in the medical community and how it can affect relationships. Send us your questions on Vulvodynia to: info@pattybrisbenfoundati...
Menopause is a natural part of aging, but it can cause a lot of discomfort both physically and emotionally. And, the changes in hormone levels can also drastically affect a woman’s sex drive. Today, Dr. Christine Vaccaro, Dr. Rachel Rubin, and Dr. Kelly Casperson will help us understand the symptoms of menopause and how hormone therapy can help. --- Kelly Casperson MD www.kellycaspersonmd.com https://www.instagram.com/kellycaspersonmd/ https://www.facebook.com/youarentbroken Podcast:...
Cosmetic Gynecology is quickly becoming one of the fastest growing subspecialties of elective surgery for women. Making physical alterations may help improve the physical appearance of the vulva, but are they safe? Today, Dr. Cheryl Iglesia Dr. Bobby Garcia will help us understand this growing trend and whether it can benefit our sexual health. https://pattybrisbenfoundation.org/
We see sex depicted every day in tv and movies. Steamy shows can be a guilty pleasure often because we find these characters and their lives relatable. Today, our Medical Advisory Board members Dr. Cheryl Iglesia, Dr. Christine, Vaccaro, and Dr. Sheryl Kingsberg, will talk about our favorite sexy shows and movies and how these shows can help fuel healthy conversations about sex with our partners and even with children and teens. https://pattybrisbenfoundation.org/
Today, Dr. Cheryl Iglesia and Dr. Peggy Ye will help us understand why so many women go without the care they need and what we can do to advocate for more affordable care. For a woman experiencing severe or chronic pain, seeking treatment should be their only concern. Sadly, many women go without the care they need because they can’t afford it, and it isn’t covered by insurance. https://pattybrisbenfoundation.org/
Sexual intimacy is an important part of any healthy relationship, and understandably, not being able to perform can be a sensitive topic for some men and affect relationships. However, it's important to remember that having trouble getting or keeping an erection doesn't mean that you're not desirable, or that you'll never have good sex again. Welcome to Sex- Care is Self-Care, a conversation on women's sexual health brought to you by the Patty Brisben Foundation for Women's Sexual Health. I'm...
More Resources for Pelvic Pain Vulvar pain: 1) https://www.issvd.org/resources/vulvo... 2) nva.org Bladder pain: 1) https://www.voicesforpfd.org/assets/2... 2) https://www.voicesforpfd.org/resource... (scroll down to "Interstitial cystitis / bladder pain syndrome) Endometriosis: 1) https://www.acog.org/womens-health/fa... Pelvic floor muscle pain: 1) https://www.choosept.com/guide/physic... 2) https://www.apta.org/patient-care/pub... Generalized pain: 1) https://www....
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