Discover
Body Literacy Podcast

Body Literacy Podcast
Author: Jen Mayo
Subscribed: 8Played: 99Subscribe
Share
© 2025 Body Literacy Podcast
Description
Your connection to the art and science of feeling really good… body, mind, and spirit. Turn on to the wisdom of your body as we connect your wellness dots by exploring whole person healing, from neuroscience and nutrition to sexual health and sleep. Join the wellness revolution and start speaking your body’s language.
39 Episodes
Reverse
Let us know what you think of this episode! The search for longevity has long captivated humanity, yet we often overlook the powerful genetic switches already present within our bodies. Peptide bioregulators—short chains of amino acids that directly interact with our DNA—might be the missing link in our quest for extended healthspan. In this eye-opening conversation with peptide expert Phil Micans, we explore how these remarkable compounds originated from Soviet research in the 1980s and hav...
Let us know what you think of this episode! Is infant circumcision a medical necessity or ritual abuse hidden in plain sight? Join us as we sit down with Eric Clapper, a former Harvard employee whose one-man show, "Sex and Circumcision: An American Love Story," sparked so much controversy that it led to his termination and a tragic legal battle. Eric's journey from academia to advocacy unveils the hidden costs of circumcision, both personal and societal, making a compelling case for bodily au...
Let us know what you think of this episode! Stem cell biologist and quantum physics expert, Bruce Lipton, joins me on this episode of the Body Literacy Podcast. Bruce walks us through how subconscious programming creates disease states of the body and mind and how we can empower ourselves to energetically rewire ourselves for health, happiness, and, as he puts it, Heaven on Earth. As Bruce guides us through quantum physics and human consciousness, you'll be captivated by the idea that our mi...
Let us know what you think of this episode! Unlock the transformative secrets of Neurolinguistic Programming (NLP) as Dr. Will Horton, a clinical psychologist and NLP master, joins us to share groundbreaking insights into personal development and mind-body healing. This episode promises to challenge your perceptions, inviting you to explore the 'how' of our brain's operations and the vast potential within hypnosis and NLP. Dr. Horton's seasoned perspective on psychology and addiction treatmen...
Let us know what you think of this episode! Discover the silent threats lurking in our everyday environment as Dr. Anthony Jay, author of "Estrogeneration," unveils the startling connection between common chemicals and hormonal imbalances. Grapple with the unsettling truth about a generation's fertility at risk, the rise in depression and cancer rates, and how these issues could haunt our genetic legacy. This episode is a stark revelation about the artificial estrogenics that are quietly resh...
Let us know what you think of this episode! Samantha Zipporah joins me on this episode of the body literacy podcast to discuss conscious contraception and the wisdom of women's bodies. Sam is a fertility, sex, and cycle educator, author and activist with over 20 years of experience in personal, professional, and clinical contexts. A former birth doula whose roots of study can be found in traditional midwifery, Sam’s work rises from an ancient lineage of midwives, witches, & wise women. S...
Let us know what you think of this episode! Prepare yourself for a journey into the mesmerizing world of water with water nerd and H20 high priestess, Isabelle Friend, a true water ambassador. In the realm of water, science meets spirituality, creating a confluence that serves as the source of life and consciousness. Grasp on to the wisdom of ancient cultures as we uncover the secrets of water, its crucial role in health and hydration, and how we can protect this invaluable resource through w...
Let us know what you think of this episode! Has your sex life hit a wall? If eating chocolate on the couch while binge watching vintage Sex and the City episodes sounds more appealing than actually having sex in the city, then you’re not going to want to miss this edition of the Body Literacy Podcast. Intimacy expert and self-proclaimed “Orgasmanaut”, sexpert, Susan Bratton, is a champion and advocate for all those who desire intimacy and passion their whole life long. Susan shares with...
Let us know what you think of this episode! I invite you to join me on a transformative journey, as I sit down with naturopath, Barbara O'Neill, a true heroin of natural healing . After being silenced by Australian health authorities in a modern day natural medicine witch hunt, Barbara chose to continue spreading the message of self healing internationally by going on tour outside of the land down under. The health board’s condemnation of her work turned out to be a blessing in disguise when ...
Let us know what you think of this episode! Have you ever pondered the healing properties of water? Not just its hydrating capabilities, but its potential to cleanse and rejuvenate us on a cellular level? Join me as I welcome Greg the Hydrogen Man, who shares a miraculous journey of self-healing from tumors, autoimmune issues, and a heart condition, all attributed to the power of molecular hydrogen. We step beyond the realm of basic H2O to understand the healing potential embedded in the sma...
Let us know what you think of this episode! Dr. Neil Nathan joins me on this episode of the Body Literacy Podcast to discuss mold toxicity and something called Cell Danger Response which we will learn is the factor that explains why some people become chronically ill under the exact same circumstances that others may never get sick from at all. Dr. Nathan has been practicing medicine for 50 years and is Board Certified in Family Practice and Pain Management. He is also a founding diplo...
Let us know what you think of this episode! Dr. Christiane Northrup joins me on this episode of the Body Literacy Podcast to discuss Sexuality, Spirituality, and Medicine. Dr. Northrup is a visionary pioneer in women’s health. She is a board-certified OB-GYN who spent more than 30 years in clinical practice and is a former assistant clinical professor of obstetrics and gynecology at the University of Vermont College of Medicine. Christiane is the three-time New York Times ...
Let us know what you think of this episode! Dr. Kelly J. Blodgett joins me for part 2 of our extensive conversation on integrative biological dentistry and holistic oral health. As we continue the discussion, Dr. Blodgett goes even more in depth on the toxicity of root canals and how holistic dentistry can be among the best investments one can make in his or her health. If you did not catch our first conversation, you can listen on episode 25. Dr. Blodgett is redefining the modern den...
Let us know what you think of this episode! Dr. Keesha Ewers is an integrative medicine expert, Doctor of Sexology, Family Practice ARNP, Psychotherapist, herbalist, is board certified in functional medicine and Ayurvedic medicine, and is the founder and medical director of the Academy for Integrative Medicine Health Coach Certification Program. Dr. Keesha has been in the medical field for over 30 years. After conducting the HURT, Healing Un-Resolved Trauma, Study in 2013, she developed the ...
Let us know what you think of this episode! Dr. Kelly J. Blodgett is redefining the modern dental experience! Over the past 20 years, he has created a practice recognized as an international hot spot for Integrative Biological Dentistry and Dental Tourism. He attracts people who seek a holistic and biological approach to their oral health and whole-body health. Through his weekly Toxic Tuesday and Wellness Wednesday social media posts, Dr. Blodgett shares truths not commonly discussed in trad...
Let us know what you think of this episode! On this episode of the Body Literacy Podcast, I’m joined by accomplished comedian, actress, filmmaker, mother, dancer, performance artist, embodied creatrix, and self described codependent, Toni Nagy. Toni has gained a loyal social media following that regularly tunes in for her latest satirical take on the big and small issues plaguing our modern world. Toni uses interpretive dance and comedy to explain complex concepts such as fascism,...
Let us know what you think of this episode! Katie Falk joins me on this episode of the Body Literacy Podcast. Katie and I met at a Native American sweat lodge retreat where we talked into the late hours of the night about our father's health journeys and the various "alternative" healing modalities we learned of in the aftermath of both losing our dads. Katie shares with us her own healing journey as well her father's battle with cancer and how grief and emotional stress following his p...
Let us know what you think of this episode! Award winning author and filmmaker, Brendon Marotta, joins me for a provacative conversation about children's rights and sexual medical violence on this episode of the Body Literacy Podcast. Brendon made is mark on the human rights map with his film American Circumcision which aired on Netflix and takes a broader look at children's rights particularly in the medical system in his latest book, Children's Justice, where he explores children's rights t...
Let us know what you think of this episode! David Alexander Wilson is a somatic counselor who uses a non-pathologizing and integrative approach to support individuals, combining somatic, emotional, and psychological processes, teaching, and applied wisdom to facilitate self-inquiry and inner growth. He values the importance of co-creating a safe space where people can relax, discover, and regain a sense of trust in themselves, assisting them to live a life aligned with their inner wisdom and ...
Let us know what you think of this episode! Jen Mirambeau, also known as "Jenergy”, is a performance artist, movement teacher, self healing guide and CEO of Ecstatic Flow. Her mission is to empower humanity to remember our true freedom and love through radical self expression and authentic connection. She has gone through a major expansive journey healing various emotional and physical wounds and now channels all of this energy into her movement flow art and Ecstatic Flow Experience. S...