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Intuitive Seek is a podcast to support you in discovering, connecting and realizing your unique power of intuition!
Join your host, MaryTreen @treenlight.healing - Intuitive Guide, Energy Healer & Meditation Teacher. Mary shares a grounded approach to all things energy and intuition. This is a podcast for the pragmatic spiritual seeker! It’s time to honour your intuitive gifts
Sharing monthly energy updates, plus everything that she’s learned & continues to learn on her intuitive development, energy healing practice & personal healing journey. Through personal stories, experiences, interviews and practices. Offering space to help you remember that your intuition is your greatest teacher!
Join your host, MaryTreen @treenlight.healing - Intuitive Guide, Energy Healer & Meditation Teacher. Mary shares a grounded approach to all things energy and intuition. This is a podcast for the pragmatic spiritual seeker! It’s time to honour your intuitive gifts
Sharing monthly energy updates, plus everything that she’s learned & continues to learn on her intuitive development, energy healing practice & personal healing journey. Through personal stories, experiences, interviews and practices. Offering space to help you remember that your intuition is your greatest teacher!
145 Episodes
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***We’ll take a holiday pause on energy updates & will return Jan 1st for January 2026 Energy Impressions.
In this episode I dive into creative numerology and understanding the energy of your personal year for 2026.
I share about how to use the energy of the cycle you are in and also additional insight from Life Cycles by Christine DeLorey. Time stamps are below and remember, these esoteric modalities are for you to receive what you need and let go of anything you don’t need.
I hope you enjoy going deeper into the energy of your year ahead!
00:00 Intro & updates
04:46 Calculate your number for the year
05:59 How I use the patterns of past cycles
15:04 The 1 year cycle
17:37 The 2 year cycle
21:12 The 3 year cycle
24:26 The 4 year cycle
27:14 The 5 year cycle
30:36 The 6 year cycle
33:39 The 7 year cycle
36:52 The 8 year cycle
39:38 The 9 year cycle
42:20 A new year message for you
Explore how my Intuitive & healing services can support you
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Get my Substack energy snapshot that partners with this episode
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***Energy update will take a holiday pause for the next two Mondays & will return Jan 1st for January 2026 Energy Impressions
This week, I dive into the energy forecast for the week of December 25th - 21st. This episode offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing.
I also share about the new moon in Sagittarius on Dec 19th, the last new moon of 2025 & how it can inspire you!
I hope this episode helps you trust and listen to the language of your intuition.
Please feel free to reach out if these weekly energy updates resonate. I love to hear from you.
Explore how my Intuitive & healing services can support you
Send me a message
Get my Substack energy snapshot that partners with this episode
Join my email list here to receive my monthly newsletter
Follow me on Instagram
This week, I dive into the energy forecast for the week of December 8th-14th. This episode offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing.
I hope this episode helps you trust and listen to the language of your intuition.
Please feel free to reach out if these weekly energy updates resonate. I love to hear from you.
Only 1 Spot open for THE KEY 1:1 healing journey. Is one of the spots waiting for you?
Explore how my Intuitive & healing services can support you
Root Chakra Reiki Healing Meditation Listen Here
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Get my Substack energy snapshot that partners with this episode
Join my email list here to receive my monthly newsletter
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Hello December! In this episode I dive into the energy forecast for December 2025. I also share focused insights on the energy for the week of Dec 1st - 7th, plus themes and inspiration for the full moon in Gemini we have towards the end of the week.
Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing.
I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if these energy impressions resonate, I love to hear from you!
Only 1 Spot open for THE KEY 1:1 healing journey. Is one of the spots waiting for you?
Explore how my Intuitive & healing services can support you
Send me a message
Get my Substack energy snapshot that partners with this episode
Join my email list here to receive my monthly newsletter
Follow me on Instagram
This week, I dive into the energy forecast for the week of Nov 24th BUT I do say Nov 23rd throughout the episode, so I guess I really wanted it to be a Sunday start to this week :) This episode offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. I hope this episode helps you trust and listen to the language of your intuition.
Please feel free to reach out if these weekly energy updates resonate. I love to hear from you.
2 Spots open for THE KEY 1:1 healing journey. Is one of the spots waiting for you?
Explore how my Intuitive & healing services can support you
Send me a message
Get my Substack energy snapshot that partners with this episode
Join my email list here to receive my monthly newsletter
Follow me on Instagram
In this episode I dive into the energy forecast for the week of Nov 17th - 23rd. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing.
I also share about the new moon in Scorpio mid to end of the week - so much to be inspired and supported by this one.I hope this episode helps you trust and listen to the language of your intuition.
Please feel free to reach out if these weekly energy updates resonate. I love to hear from you.
2 Spots open for THE KEY 1:1 healing journey. Is one of the spots waiting for you?
Explore how my Intuitive & healing services can support you
Send me a message
Join my email list here to receive my monthly newsletter
Follow me on Instagram
In this episode I dive into the energy forecast for the week of Nov 10th - Nov 16th. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing.
I hope this episode helps you trust and listen to the language of your intuition.
Please feel free to reach out if these weekly energy updates resonate. I love to hear from you.
Tap to join my Be Your Own Oracle workshop Nov 15th
Heart healing meditation
Solar Plexus Healing Meditation
Explore how my Intuitive & healing services can support you
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Join my email list here to stay connected
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A month to UNLOCK. In this episode I dive into the energy forecast for November 2025. I also share focused insights on the energy for the week of Nov 3rd - 9th, and the midweek full moon in Taurus that can inspire us to release what we don't need to bring into this month of unlocking.
Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing.
I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Please feel free to reach out if these energy impressions resonate. I love to hear from you!
Tap to join my Be Your Own Oracle workshop Nov 15th
Listen to Solar Plexus Healing Meditation
Explore how my Intuitive & healing services can support you
Send me a message
Join my email list here to receive my monthly newsletter
Follow me on Instagram
In this episode, I dive into the energy forecast for the week of October 27th - Nov 2nd. November energy impressions will come out Nov 3rd.
It’s the last week of October & I’m offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing.
Connect with me through the links below,
Tap to join my Be Your Own Oracle workshop Nov 15th *new date & time
Listen to Sacral Healing Meditation
Explore how my Intuitive & healing services can support you
Send me a message
Join my email list here to receive my monthly newsletter
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In this episode, I dive into the energy forecast for the week of October 20th-26th. I also share about the new moon in Libra that starts the week off - so much to be inspired and supported by this one. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing.
Connect with me through the links below,
Tap to join my Be Your Own Oracle workshop Nov 15th *new date & time
Explore how my Intuitive & healing services can support you
Send me a message
Join my email list here to receive my monthly newsletter
Follow me on Instagram
***This is the audio from a video episode, you'll hear me give examples of visuals and images. You can see them on my accompanying youtube video.
Do you see aura and energy fields? Or is it something called visual palinopsia? Or both?
This episode is the audio from a recent video that I shared about how I started to remember the visual language of my intuition. I also talk about the beginning of my journey becoming an intuitive guide and energy healer.
Plus, an intro to how you might already have the ability and how to begin tuning into your intuitive vision.
Watch the video on my Youtube channel here
00:00 Intro to discovering seeing energy
02:44 From skepticism to opening up
03:33 Journey to finding my purpose
06:31 Unlocking the power of intuition & seeing aura
13:53 Trust your energy & perception
16:09 Starting to see tree aura & energy
20:20 How to start to see aura & energy
23:20 Do you have palinopsia?
30:21 Examples of seeing tree aura and energy
36:44 Examples of palinopsia
37:50 Steps to begin seeing aura & energy
Tap to join Be Your Own Oracle workshop Oct 25th
Explore how my Intuitive & healing services can support you
Send me a message
Join my email list here to receive my monthly newsletter
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Hi friends, In this episode I dive into the energy forecast for the week of October 13th - 19th. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing.
A mid October check-in to help you trust and listen to the language of your intuition.
Tap to join The Art of Spoon bending workshop Oct 18th
Tap to join Be Your Own Oracle workshop Oct 25th
Explore how my Intuitive & healing services can support you
Send me a message
Root Chakra Healing Meditation
Heart Chakra Healing Meditation
Join my email list here to receive my monthly newsletter
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Hi Friends, In this episode I dive into the energy forecast for the week of October 6th - 12th. I also share about the full moon in Aries that starts the week off - so much to be inspired and supported by this one. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing.
I hope this episode helps you trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you.
Connect with me by checking out the links below.
*You can find the journaling questions at the end of the audio transcript on Apple.
Tap to join The Art of Spoon bending Workshop Oct 18th
Tap to join Be Your Own Oracle Workshop Oct 25th
Connect with me below:
Explore how my Intuitive & healing services can support you
Send me a message
Join my email list here to receive my monthly newsletter
Follow me on Instagram
Hello Friends! In this episode I dive into the energy forecast for October 2025. I also share focused insights on the energy for the week of Sept 29th - Oct 5th.
Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing.
I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Please feel free to reach out if these energy impressions resonate. I love to hear from you!
You can find the journaling questions at the end of the audio transcript on Apple.
Join my Meet Your Future Self Workshop for Aliza Kelly's Constellation Club!
Connect with me below:
Explore how my Intuitive & healing services can support you
Send me a message
Listen to Reiki Healing for Your Root Chakra
Join my email list here to receive my monthly newsletter
Follow me on Instagram
Meditate with Me! Insight Timer Meditation Page Weekly Live Events
Hi Friends, In this episode I dive into the energy forecast for the week of September 21st-28th. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing.
I hope this episode helps you trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you.
Connect with me by checking out the links below.
*You can find the journaling questions at the end of the audio transcript on Apple.
Connect with me below:
Explore how my Intuitive & healing services can support you
Send me a message
Join my email list here to receive my monthly newsletter
Follow me on Instagram
Hi Friends, In this episode I dive into the energy forecast for the week of September 15th - 21st. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing.
I hope this episode helps you trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you.
Connect with me by checking out the links below.
*You can find the journaling questions at the end of the audio transcript on Apple.
Connect with me below:
Explore how my Intuitive & healing services can support you
Send me a message
Join my email list here to receive my monthly newsletter
Follow me on Instagram
Hi Friends, Join me to dive into the energy forecast for the week of September 8th - 14th. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing.
I hope this episode helps you trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you.
Let's connect through the links below:
Explore how my Intuitive & healing services can support you
Watch & Subscribe to my YouTube Channel
Send me a message
Join my email list here to receive my monthly newsletter
Follow me on Instagram
Hello Friends! In this episode I dive into the energy forecast for SEPTEMBER 2025. I also share focused insights on the energy for the week of Sept 1st - 7th.
Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing.
I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Please feel free to reach out if these energy impressions resonate. I love to hear from you!
You can find the journaling questions at the end of the audio transcript on Apple.
Connect with me by checking out the links below:
Explore how my Intuitive & healing services can support you
Watch & Subscribe to my YouTube Channel
Send me a message
Join my email list here to receive my monthly newsletter
Hi Friends, In this episode I dive into the energy forecast for the week of August 25th - 31st. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing.
I hope this episode helps you trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you.
*You can find the journaling questions at the end of the audio transcript on Apple.
Connect with me by checking out the links below:
Explore how my Intuitive & healing services can support you
Watch & Subscribe to my YouTube Channel
Reiki Healing Sacral Meditation
Send me a message
Join my email list here to receive my monthly newsletter
Follow me on Instagram
Meditate with Me! Insight Timer Meditation Page Weekly Live Events
Hi Friends, Happy Monday ~ In this episode I dive into the energy forecast for the week of Aug 18th - 24th. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. I also share about the new moon in Virgo at the end of the week - so much to be inspired and supported by this one.
I hope this episode helps you trust and listen to the language of your intuition.
Please feel free to reach out if these weekly energy updates resonate. I love to hear from you.
*You can find the journaling questions at the end of the audio transcript on Apple.
Connect with me below:
Explore how my Intuitive & healing services can support you
Watch & Subscribe to my YouTube Channel
Root Healing Meditation
Heart Healing Meditation
Listen to the past episode on energetic hygiene
Send me a message
Join my email list here to receive my monthly newsletter
Follow me on Instagram
Meditate with Me! Insight Timer Meditation Page Weekly Live Events
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