The Spiritual Cupcake Podcast

After spotting a mug on a friends Instagram story that read “Just Keep Swimming — XO Dory,” Candace found herself reflecting on how that simple line holds deeper meaning than we often realize. In seasons where clarity feels far away and everything feels heavy, overwhelming, or uncertain, maybe we’re not meant to have all the answers. Maybe we’re just meant to keep going.In this episode, Candace explores the quiet resilience required in wintery seasons of life — the times when motivation dips, energy feels low, and the path forward isn’t fully clear. If you’re in a season where things feel hard, unclear, or slow, this episode is your gentle reminder: you don’t need to figure it all out today. You just need to keep swimming. 💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.💛 buymeacoffee.com/candacedunaway If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here: Growing A Grateful Heart- A Daily Gratitude Journal Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.  

We’re still in winter — even if part of us is itching to rush ahead.In this episode of The Spiritual Cupcake, Candace explores the quiet, in-between season where spring hasn’t arrived yet, but the urge to speed up is strong. Instead of pushing forward, she reflects on what it looks like to resist the rush and choose stillness — even when it feels uncomfortable.Through small, intentional practices like turning off her phone, sitting in silence during drives, and creating space without distraction, Candace shares how stillness has become an unexpected doorway. A doorway into emotions long suppressed — rage, sadness, guilt, shame — and into the courage it takes to feel them, listen to them, and let them move through the body without carrying them forward.This episode is an invitation to honor the hibernation season, to trust that not everything needs to bloom right now, and to remember that when we allow ourselves to feel and release what’s been held for years, spring arrives more vibrant, more honest, and more alive.  💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.💛 buymeacoffee.com/candacedunaway If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here: Growing A Grateful Heart- A Daily Gratitude Journal Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.  

Sometimes we hear someone speak with certainty — passionate, confident, convinced they’ve found the way. And often, their way does work beautifully… for them.In this episode, Candace shares a moment from a meeting that opened a quiet but powerful reflection. One person’s success was framed as a universal solution, and yet Candace knew — from her own lived experience — that doing things differently had worked just as well.This episode is a reminder that while mentors, teachers, and guides can offer wisdom, inspiration, and tools, they don’t get to define your path. You don’t have to reinvent the wheel — but you also don’t have to follow one blueprint. You’re allowed to gather what resonates, release what doesn’t, and create a way that feels aligned with who you are.Whether in teaching, business, creativity, or life itself, there are a million ways to do something well. This is an invitation to soften comparison, reclaim choice, and trust that your way — when it is rooted in your truth. 💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.💛 buymeacoffee.com/candacedunaway If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here: Growing A Grateful Heart- A Daily Gratitude Journal Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.  

In this episode, Candace reflects on a powerful moment from Jay Shetty’s podcast with climber Alex Honnold — a reminder that success is often just a brief moment at the end of years of repeated failure.As a climber, Alex shares that failing is constant. Projects can take five or six years of trying, falling short, adjusting, and returning — all for a few minutes of completion before moving on to the next challenge. That perspective opens a deeper conversation about how we relate to failure in our own lives.Candace invites us to reframe failure not as something to avoid, but as the very substance of the journey itself. The repetition. The discomfort. The trying again when it would be easier to quit. If things came easily, the moment of arrival wouldn’t carry the same meaning.Failure builds character — grit, determination, endurance, and the ability to stay present with uncertainty. It shapes us quietly, teaching us who we are long before we ever “succeed.”This episode is a gentle reminder to stop leaving dreams in the closet or ideas stuck in the mind. To start the thing. To do the hard thing. And to walk forward knowing that failure isn’t a sign you’re doing it wrong — it’s proof that you’re on the path. 💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.💛 buymeacoffee.com/candacedunaway If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here: Growing A Grateful Heart- A Daily Gratitude Journal Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.  

What if one of the greatest ways we learn to understand each other… is through story?In this episode, Candace reflects on a moment from Open Book with Jenna Bush Hager, where author Emily Henry shares that the heart of fiction is learning to understand people who aren’t like you. That idea opens a doorway into a deeper conversation about empathy, perspective, and the quiet ways books can shape who we become.Candace shares a thought Emily shared, how fiction invites us to enter a story carrying all our assumptions about the world — and then gently challenges them. Through characters, inner worlds, and lived experiences, we’re offered intimate glimpses into people’s traumas, upbringings, personalities, and choices. We begin to see not just what people do, but why.Candace shares how fiction has been one of her greatest teachers — a place where empathy is practiced, perspectives are softened, and understanding is expanded. While nonfiction has its own wisdom, fiction holds a unique magic: the ability to change how we see the world by helping us truly see each other.This episode is an invitation to reflect on the stories that have shaped you — the books that became part of you, the characters who cracked your heart open, and the ways reading may have quietly changed your world.Because sometimes, the most profound growth doesn’t come from being told what to think…It comes from stepping into someone else’s story and letting it change you. 💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.💛 buymeacoffee.com/candacedunaway If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here: Growing A Grateful Heart- A Daily Gratitude Journal Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.  

In this thoughtful episode of The Spiritual Cupcake Podcast, Candace reflects on a conversation with a colleague that stayed with her — a comment about her as a classroom teacher and whether that magic was being wasted now that she teaches physical education.She opens up about the bittersweet contrast between the two worlds: the deep, daily connections and creative freedom of the classroom, and the fast-paced, physically demanding rhythm of the gym, where she sees every child but for only fleeting moments. Each space offers its own gifts, its own challenges, and its own kind of fulfillment.Through this reflection, Candace arrives at a powerful truth: nothing is wasted. You are the variable. You are the magic. Whether you’re given thirty minutes or a full day, your energy, care, and presence create ripples that move outward in ways you may never fully witness.If you’ve ever questioned a choice you’ve made, wondered if you should be somewhere else, or feared that a part of you isn’t being fully used, this episode is a loving reminder — your essence follows you wherever you go.  💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.💛 buymeacoffee.com/candacedunaway If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here: Growing A Grateful Heart- A Daily Gratitude Journal Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.  

In this heart-led episode, Candace explores what becomes possible when we release expectations — of others and of life. Through personal reflection and a meaningful story shared by a friend about unexpected help, she shares how taking responsibility for your own inner work invites more authentic connection, collaboration, and community. 💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.💛 buymeacoffee.com/candacedunaway If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here: Growing A Grateful Heart- A Daily Gratitude Journal Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.  

A gentle pause between years, inviting you to align with yourself and follow the path that feels like home. The page is blank — and you are the author. 💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.💛 buymeacoffee.com/candacedunaway If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here: Growing A Grateful Heart- A Daily Gratitude Journal Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.  

In this gentle, soul-soothing episode of The Spiritual Cupcake, Candace invites you into a new kind of nourishment — one that asks nothing of you except to soften, slow down, and simply be.We often think of nourishment as something active: eating well, tending to our skin, caring for our relationships, pouring joy into our days. And while all of those things matter, there is a quieter nourishment calling many of us in this season — the nourishment of rest.This episode is an invitation to set the hustle down, loosen your grip on the to-do list, and allow your body, heart, and spirit to be filled by stillness.Instead of stepping into the new year with more goals, more tasks, and more expectations, Candace gently challenges you to ask a different question:What can I take off my plate?What would it feel like to begin the year spacious… instead of striving?  💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.💛 buymeacoffee.com/candacedunaway If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here: Growing A Grateful Heart- A Daily Gratitude Journal Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.  

In this heartfelt episode of The Spiritual Cupcake Podcast, Candace shares a little story from the beginning of a podcasting summit in L.A. — a moment that became soul-level confirmation that she was exactly where she was meant to be.A beautiful woman Candace had previously recorded an episode with — where they talked about her late husband — shared that months later, when she finally felt ready to listen, she went to his grave and listened to the episode with him.  When Candace told her, “That is so, so special,” she replied with words that landed deeply: “Candace, every single podcast you do is that special.”In that moment, Candace realized she didn’t need downloads, or success metrics as affirmation. She only needed to keep creating from love, from flow, and from what felt true and authentic.This episode is a reminder that when we trust our path and create from the heart — in our own unique way — magic has a way of finding us in divine timing. 💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.💛 buymeacoffee.com/candacedunaway If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here: Growing A Grateful Heart- A Daily Gratitude Journal Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.  

In this insightful solo episode of The Spiritual Cupcake Podcast, Candace explores the quiet magic of asking yourself the right questions — the ones that lead you back to your truth instead of away from it. Inspired by a moment inside a group membership, she reflects on how one question — “How can I be more like you?” — revealed a deeper, more important one waiting beneath: “How can I be more like me?”  💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.💛 buymeacoffee.com/candacedunaway If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here: Growing A Grateful Heart- A Daily Gratitude Journal Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.  

In today’s episode of The Spiritual Cupcake Podcast, Candace gets delightfully honest about something she never expected to be this excited about: custom orthotics.After years of body tightness, endless chiropractor and massage appointments, and a right foot that was always slipping in her shoe, Candace finally finds the missing piece that’s been affecting her alignment her whole life. With her new orthotics, she’s learning how a small foundational shift can transform everything — but also how important it is to ease into change gently.✨ In this episode, we explore:Why orthotics became the most exciting purchase of Candace’s adult lifeHow a lifetime of foot gripping led to chronic body tensionWhy treatments like massage or dry needling weren’t stickingThe surprising soreness that came from wearing her orthotics too long too soonThe life lesson in it all: realignment can feel uncomfortable at firstHow easing in slowly creates lasting change — in the body and in lifeWhether you’re navigating new habits, stepping into a new season, or learning to trust the process, this episode is a reminder that growth doesn’t have to be rushed. Sometimes the most profound shifts start with the tiniest adjustments. 💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.💛 buymeacoffee.com/candacedunaway If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here: Growing A Grateful Heart- A Daily Gratitude Journal Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.  

What if your light never truly fades?In this soulful episode of The Spiritual Cupcake Podcast, Candace shares a tender story about her son choosing a book from a little free library — The Serpent King by Jeff Zentner. On the back, she finds a line that sparks a powerful reflection:“I read somewhere that a lot of the stars we see don't exist anymore. They've already died and it's taken millions of years for their light to reach earth," Dill said.”That wouldn't be a bad way to die," Lydia said. "Giving off light for millions of years after you're gone."This episode explores how, just like starlight, our light continues to travel long after we’ve left a place — or even this world.  💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.💛 buymeacoffee.com/candacedunaway If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here: Growing A Grateful Heart- A Daily Gratitude Journal Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.  

In this lighthearted and soulful episode, Candace embraces her inner “Maggie Stewart”—Martha’s wild cousin who lets the paint splatter, the cakes flop, and the creativity flow. From her not-so-perfect lemon cake to painting wainscoting around the house, Candace reminds us that life doesn’t have to be picture-perfect to be beautiful.As she shares stories of trial, error, and laughter, Candace celebrates the magic of shooting for the moon—even if we land somewhere delightfully unexpected among the stars. 🌙💛 💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.💛 buymeacoffee.com/candacedunaway If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here: Growing A Grateful Heart- A Daily Gratitude Journal Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.  

In this episode of The Spiritual Cupcake Podcast, Candace shares the story of how her journey with gratitude began — from a simple Facebook post that sparked a daily practice, to creating her own gratitude journal nearly ten years later. ✨She reflects on how practicing gratitude has shifted her perspective and opened her heart to the ordinary, simple, and beautiful moments that fill each day. Candace also shares how she’s brought this practice into the classroom, helping students from grade 1 to 6 connect more deeply with themselves and each other through sharing what they’re grateful for.💖 Along the way, Candace talks about how self-love became a natural extension of her gratitude practice — and how learning to truly love ourselves, just as we are, is one of the most important journeys of our lifetime.If you’re ready to begin your own gratitude practice, Candace has created a beautiful printable journal called Growing a Grateful Heart — a gentle guide to help you notice the magic in the everyday and grow a more grateful heart. 🌸 💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.💛 buymeacoffee.com/candacedunaway If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here: Growing A Grateful Heart- A Daily Gratitude Journal Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.  

In this heartwarming and laughter-filled conversation, Candace is joined by her friend Heather — host of the What’s That Whisper? podcast and creator of a soulful affirmation clothing line by the same name. Heather shares about her upbringing in Anchorage, Alaska, where substance abuse surrounded her but never defined her.She opens up about leaving home at 17, following her inner guidance, and learning to listen to the subtle whispers that lead us toward healing, creativity, and purpose. Together, Candace and Heather explore how powerful it can be to follow those little nudges — and how sometimes, the whispers are as simple (and hilarious) as:💫 Take the bra off.💫 Take a nap.💫 Have a bath.💫 Go for a walk.This conversation is a beautiful reminder that our inner wisdom often speaks softly… but when we listen, life opens up in magical ways.Check out Heather's clothing line hereUse code CANDACE25 at checkout for 25% off Follow Heather on IG 💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.💛 buymeacoffee.com/candacedunaway If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here: Growing A Grateful Heart- A Daily Gratitude Journal Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.  

In this heartfelt episode, Candace shares reflections from a peaceful bike ride among the trees — and the reminder that nature is our greatest teacher. Surrounded by the effortless beauty of the natural world, Candace explores how every part of nature — from trees and bees to apples and rivers — simply exists as it is, without comparison or striving to be something else.She invites listeners to remember that we, too, are part of nature. Like the trees, we are most beautiful when we’re being our truest selves — not trying to fit in, change, or become something we’re not. This episode is a gentle call to return to authenticity, self-acceptance, and the natural rhythm of simply being.  💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.💛 buymeacoffee.com/candacedunaway If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here: Growing A Grateful Heart- A Daily Gratitude Journal Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.  

In this heartfelt episode of The Spiritual Cupcake Podcast, Candace shares two new reflections from her “A Sentence a Day” practice — a simple yet powerful journaling ritual that invites magic into everyday moments. She reflects on a full-circle moment that felt like a “magic bomb, a firework of glitter bursting the sky,” inspired by a woman whose wisdom deeply resonated with her when the timing was right. Candace also explores the beauty of taking “a half step at a time,” a reminder that even small progress transforms over time — copper turns to silver, silver turns to gold. She celebrates her own half step — completing her gratitude journal to share with the world — and reminds listeners that every tiny effort adds up to something golden.  💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.💛 buymeacoffee.com/candacedunaway If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here: Growing A Grateful Heart- A Daily Gratitude Journal Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.  

In this soulful solo episode of The Spiritual Cupcake Podcast, Candace shares a story about heading out to the garden with her son and parents to dig up potatoes—and the deeper meaning hidden in the dirt. Just like the golden potatoes hiding beneath the soil, life holds treasures that aren’t always visible at first glance. There’s always value at the surface, but when we’re curious enough to dig wider and deeper, we often find even more gold waiting for us. This episode is a gentle reminder that growth, discovery, and magic often come when we choose to go beneath the surface.✨ The garden metaphor: digging for potatoes and uncovering hidden gold  💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.💛 buymeacoffee.com/candacedunaway If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here: Growing A Grateful Heart- A Daily Gratitude Journal Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.  

In this lighthearted solo episode of The Spiritual Cupcake Podcast, Candace shares a playful reminder inspired by The Big Bang Theory: you don’t have to wait for a “National [Fill-in-the-Blank] Day” to celebrate life. Just like Sheldon declared a “Leonard Day,” you can open your calendar and create your own special holidays, traditions, and joyful moments. 💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.💛 buymeacoffee.com/candacedunaway If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here: Growing A Grateful Heart- A Daily Gratitude Journal Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.