One Conversation Podcast

In this episode, Colin and Briana chat with author Delia Franklin about her book, Domestic and Intimate Partner Violence: A Holistic Perspective, and get her download on the state of DV, IPV< and SA, as well as some of historical and sociological learnings on how we address abuse, violence and assault on a national and global scale. Shop Delia's Book here: https://www.amazon.com/Domestic-Intimate-Partner-Violence-Perspective/dp/1793571597 Live Violence Free Crisis Line: 530-544-4444International/National Domestic Violence Hotline: 800-799-7233International/National Domestic Violence Text Line: Text START to 88788Intro Music Provided By: Downtown Walk by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)

In this episode, Lisa shares some common signs that indicate it might be time to re-evaluate, or end your relationship.Live Violence Free Crisis Line: 530-544-4444International/National Domestic Violence Hotline: 800-799-7233International/National Domestic Violence Text Line: Text START to 88788One Love “How do I Know When It’s Time to Breakup?”: https://www.joinonelove.org/learn/how-to-know-when-its-time-to-break-up/Time Magazine “How to Know When It’s Time to Let go of Someone You Love”: https://time.com/5373451/break-up-someone-love/-Other Informational Episodes:-The 5 Types of DV Abuse-What Gaslighting Sounds Like-Should I Stay or Should I go? A Common Question in DV Relationships-Teen Dating Violence-One Sided Relationships-Trauma Bonds-The Cycle of Violence-Red & Green Flags in RelationshipsIntro Music Provided By: Downtown Walk by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/

***Disclaimer- In this episode Lisa discusses abuse that occurs in reactive abuse dynamics, and also shares a personal story that involves physical abuse. Listener discretion is advised***In this episode Lisa discusses reactive abuse. She starts by giving an overview and definition of reactive abuse before talking about warning signs, why reactive abuse is helpful for the abuser, and even shares her own personal experience.Live Violence Free Crisis Line: 530-544-4444International/National Domestic Violence Hotline: 800-799-7233International/National Domestic Violence Text Line: Text START to 88788Other Episodes Mentioned:-Post Separation Abuse & How to Stay or Leave Safely-Safety Plans- What They Are & When You Should Make One-The 4 F’s of Trauma-What Gaslighting Sounds LikeEmerald Aisle Health & Recovery “Reactive Abuse”: https://emeraldislehealthandrecovery.com/reactive-abuse/Break The Cycle “Reactive Abuse, What it is And Why Abusers Rely on it”: https://breakthesilencedv.org/reactive-abuse-what-it-is-and-why-abusers-rely-on-it/National Legal Service “What is Reactive Abuse”: https://nationallegalservice.co.uk/what-is-reactive-abuse/Choosing Therapy “Reactive Abuse”: https://www.choosingtherapy.com/reactive-abuse/Intro Music Provided By: Downtown Walk by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/

In this episode we chat with Maddie Bishop, who is a psychotherapist that specializes in the neurobiology of trauma and chronic stress. Maddie has a private practice in South Lake Tahoe, and utilizes several unique methods to approaching trauma therapy. We chat about her approach, how to choose the right therapist, and debunk a lot of common misconceptions surrounding therapy.Maddie’s Website: https://www.maddiebishoptherapy.com/Info on “Building Balance, Kickboxing For Mind & Body” Group: https://www.maddiebishoptherapy.com/groupsMaddie’s Instagram: @therapymaddiebishopPeter Levine’s Book: Waking the Tiger: https://www.amazon.com/Waking-Tiger-Healing-Peter-Levine/dp/155643233XBella Bishop Artwork Mentioned In Episode: @bellabishopstudioIntro Music Provided By: Downtown Walk by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/

In this episode, Lisa talks about the all too common- ghosting. She starts by discussing some reasons why people choose to ghost others, and shares some of the consequences it has on the person who's been ghosted. She then shares some tips and phrases that can be used in some common dating situations to close the door on a relationship in an easy and honest way.One Love- How to Let Someone Down Without Ghosting Them:https://www.joinonelove.org/learn/healthy-conflict-how-to-let-someone-down-without-ghosting-them/Scientific Article “Gone With The Wind: Exploring Mobile Dater’s Ghosting Experiences”: https://journals.sagepub.com/doi/full/10.1177/0265407520970287Good Men Project “Don’t Ghost People, Pick One of These Excuses Instead”: https://goodmenproject.com/featured-content/dont-ghost-people-pick-one-of-these-excuses-instead/Previous Episodes Mentioned:-Dealing With Breakups: Episode 5-Post Relationship Abuse & How to Stay or Leave Safely: Episode 69-Stalking: Episode 10Intro Music Provided By: Downtown Walk by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/

In this episode Briana is joined by Brian Howard. Brian is a father, a podcaster, and a passionate volunteer for local causes. Brian vulnerably shares many of his life experiences and discusses how they have created an impact on who he is today. He also shares some of the most eye opening moments from his podcast, and advice for anyone who wants to start their own passion project.Unfiltered Discussions Page: https://www.unfiltereddiscussionspodcast.com/Brian’s Social Media: @unfiltereddisIntro Music Provided By: Downtown Walk by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/

In this episode, Lisa shares out tips for how to navigate post-conflict situations. She shares some helpful questions and phrases that can be used to drive healthy conversations that come to a resolution, and can help repair damaged or hurt feelings.National University “7 Conflict Resolution Tips for Couples”: https://www.nu.edu/blog/seven-conflict-resolution-tips-for-couples/One Love “7 Tips for Handling Conflict in Your Relationship”: https://www.joinonelove.org/learn/handling_conflict/Psychology Today “How to Heal After Upsets”: https://www.psychologytoday.com/us/blog/resolution-not-conflict/201501/how-heal-after-upsets-safe-4-step-route-recoveryThe Gottman Institute “How we Used the Aftermath of a Fight to Repair our Relationships”: https://www.gottman.com/blog/how-we-used-the-aftermath-of-a-fight-to-repair-our-relationship/MayoClinic “Forgiveness: Letting go of Grudges & Bitterness”: https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/forgiveness/art-20047692Intro Music Provided By: Downtown Walk by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/

In this episode we begin our "Our Stories" series. In these episodes, the One Conversation hosts are going to be vulnerably telling our personal stories of who we are, where we come from, and how we got into the field of violence prevention work. Our host Colin starts us off and shares background of his upbringing, moving from the east coast to the west coast, working for the Kardashians, and what led him to work at Live Violence Free in Tahoe.

June is Pride Month. In this episode we chat with Claire McCully. Claire is an English professor, LGBTQIA activist, speaker, writer, a parent of 6, and a proud trans woman. Claire is also a TedX speaker, and has written an opinion article that was published on CNN. In this episode Claire not only shares her vulnerable story of transitioning, but we also chat about activism, having transformative conversations, and how important it is to share stories like hers in our current political climate. Lastly, she shares her wisdom for anyone out there who's in the closet, questioning, or transitioning.Claire’s TedX Talk: https://www.ted.com/talks/claire_mccully_the_low_road_or_the_high_roadClaire’s CNN Response Article: https://www.cnn.com/2022/03/15/opinions/dont-say-gay-bill-florida-texas-trans-discrimination-mccully/index.htmlOriented to Love: https://christiansforsocialaction.orgBook “Walking The Bridgeless Canyon”: https://www.amazon.com/Walking-Bridgeless-Canyon-Repairing-Community/dp/1619200287Trevor Project: https://www.thetrevorproject.org/GLAAD Resource List: https://glaad.org/resourcelist/International LGBTQIA+ Resource List: https://www.thetrevorproject.org/resources/article/resources-for-international-lgbtq-youth/Intro Music Provided By: Downtown Walk by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/

May is Mental Health Awareness Month. In this episode we have special guest Dawn Riddle, who is a certified guided meditation facilitator, to discuss some fascinating benefits of mindfulness and meditation. We chat about the several different types of mindfulness, some surprising health benefits achieved through consistent practice, and how to easily incorporate it into our everyday lives.Mindfulness Based Stress Reduction: https://palousemindfulness.com/Mayo Clinic “Meditation, A Simple Fast Way To Reduce Stress”: https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858NIH Meditation & Mindfulness: https://www.nccih.nih.gov/health/meditation-and-mindfulness-what-you-need-to-knowTara Brach Guided Meditation Library: https://www.tarabrach.com/guided-meditations/UCLA Health Guided Meditation Library: https://www.uclahealth.org/programs/marc/free-guided-meditations/guided-meditationsNeuro “Does Meditation Help With Brain Fog?”: https://getneuro.com/blogs/thinktank/can-meditation-help-with-brain-fogCanMeditation Help Your Immune System?; https://ranchcreekrecovery.com/blog/meditation-for-the-immune-system/#:~:text=What%20are%20the%20Benefits%20of,pressure%20and%20enhanced%20cognitive%20function.The Recovery Village “Meditation For Addiction”: https://www.therecoveryvillage.com/drug-addiction/meditation/New York Time’s List “The 3 Best Meditation Apps”: https://www.nytimes.com/wirecutter/reviews/best-meditation-apps/Intro Music Provided By: Downtown Walk by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/

In this episode Lisa discusses vicarious trauma. She goes over the definition of vicarious trauma, how it can manifest, and how to provide support for someone who is experiencing this.Live Violence Free Crisis Line: 530-544-4444Self Care For Social Workers: https://onlinesocialwork.vcu.edu/blog/self-care-for-social-workers/Self Care For Emergency Responders: https://emergency.cdc.gov/coping/responders.aspCDCR Vicarious Trauma Fact Sheet: https://www.cdcr.ca.gov/bph/wp-content/uploads/sites/161/2021/10/Trauma-Fact-Sheets-October-2021.pdfAmerican Counseling Association “What is Vicarious Trauma”: https://www.counseling.org/docs/default-source/trauma-disaster/fact-sheet-9---vicarious-trauma.pdfPsych Central “Vicarious Trauma”: https://psychcentral.com/health/vicarious-trauma#next-stepsWendt Center Coping With Vicarious Trauma: https://www.wendtcenter.org/resources/for-professionals/CBT Psychology “When Vicarious Trauma Goes Too Far & How To Cope”: https://cbtpsychology.com/vicarioustrauma/Very Well Mind “Trauma Therapy”: https://www.verywellmind.com/trauma-therapy-definition-types-techniques-and-efficacy-5191413Intro Music Provided By: Downtown Walk by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/

Disclaimer- In this episode we discuss domestic violence, listener discretion is advised In this episode we interview Bonnie Welsh, a survivor of Intimate Partner Violence who now advocates for violence prevention. Bonnie vulnerably shares her survivor story and how, even as the victim, she found herself incarcerated when trying to leave. We discuss her story, the prevalence of abuse victims who are incarcerated, and why teaching about abuse is crucial.Live Violence Free Crisis Line- 530-544-4444National Domestic Violence Hotline- 800-799-7233National Sexual Assault Hotline- 1-800-656-4673RAINN Sexual Assault And Abuse National Website- https://www.rainn.org/International Domestic Violence Resources- https://www.domesticshelters.org/resources/national-global-organizations/international-organizationsInternational Sexual Assault Resources- http://www.ibiblio.org/rcip/internl.htmlIntro Music Provided By: Downtown Walk by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/

In this episode we chat with the Mayor of South Lake Tahoe, Cristi Creegan. Cristi served as the president of the board of directors of Live Violence Free for over a decade. She has been actively involved in several non-profit agencies and other volunteer opportunities; her passion for conservation and the Tahoe community itself is abundant. We chat with Cristi about her time as president of the board, her new role as Mayor, and what it looks like to balance working in the civic arena while being a mother and having several other roles.Live Violence Free's Crisis Line: 530-544-4444California Local- Cristi’s City Council Bio: https://californialocal.com/localnews/el-dorado/ca/government/show/120-city-of-south-lake-tahoe/representative/417-cristi-creegan/Cristi Creegan’s Instagram: @councilmembercristiEarth Day Event at LTCC (April 22, 2023): https://visitlaketahoe.com/event/south-tahoe-earth-day/Soroptmist Advocacy 101 (April 19th at the Tahoe Public Library): https://www.sislt.org/events/State of South Shore Event at Tahoe Beach Retreat: https://business.tahoechamber.org/events/search?c=6Opportunities to Get Involved in The Tahoe Community- WWW.CITYOFSLT.USBooks Mentioned-The Singularities: A Novel by John Banville - https://www.amazon.com/Singularities-novel-John-Banville/dp/0525655174-City of Bohane by Kevin Barry- https://www.amazon.com/City-Bohane-Novel-Kevin-Barry/dp/155597645XIntro Music Provided By: Downtown Walk by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/One Conversation, The Podcast Where We Believe One Conversation Can Change A Life | www.liveviolencefree.org

Disclaimer- In this episode we discuss sexual assault. Listener discretion is advisedApril is Sexual Assault Awareness Month. In this episode, Briana and Lisa dive into the issue of sexual assault. They discuss statistics, terminology, the short & long term effects of victimization, and how to support survivors.National Sexual Violence Hotline: 800-656-HOPE(4673)Live Violence Free Crisis Line: 530-544-4444National Suicide Hotline: Call or text 988International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/Episodes Mentioned-Episode 28“Sexual Assault Exams w Debbi Robison, SANE’Episode 80 "Vulnerability Shame & Connection”Hunting Ground Documentary Trailer: https://www.youtube.com/watch?v=jAcO6byawpoUnebelievable Series Trailer: https://www.youtube.com/watch?v=QTIkUzkbzQkI am Vanessa Guillen Trailer: https://www.youtube.com/watch?v=Wpii7t26aZU RAINN’s Website: https://www.rainn.org/ UCLA Health: https://www.uclahealth.org/news/the-long-term-effects-of-sexual-assaultVAWNet Online Article Database “Effects of Sexual Violence” Article: https://vawnet.org/material/psychological-consequences-sexual-traumaRAINN Statistics on Sexual Assault: https://www.rainn.org/statistics/scope-problemRape Foundation “Helping Someone You Know”:https://therapefoundation.org/helping-someone-you-know/RAINN “Tips for Talking to Survivors”: https://www.rainn.org/articles/tips-talking-survivors-sexual-assaultWashington Coalition of SA Programs “Effects of SA”: https://www.wcsap.org/help/about-sexual-assault/effects-sexual-assaultTrauma In The Body: https://www.coalitionrecovery.com/rehab-blog/how-unprocessed-trauma-is-stored-in-the-body/Intro Music Provided By: Downtown Walk by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/

We are rounding out Woman's History Month with a candid conversation discussing the wisdom and insight we've learned from Brene Brown. Brene is a researcher and story-teller who has spent the last few decades researching courage, shame, vulnerability, and empathy. Lisa and Briana both have learned so many valuable lessons from her various talks, podcasts, and interviews, and share some of their favorite teachable moments they have learned from her work. Brene Brown TED Talk “The Power of Vulnerability”: https://www.youtube.com/watch?v=iCvmsMzlF7o&t=2sBrene Brown TED Talk “Listening to Shame”: https://www.youtube.com/watch?v=psN1DORYYV0&t=23sBrene Brown TED Talk “The Price of Invulnerability”: https://www.youtube.com/watch?v=_UoMXF73j0c&t=29sBrene Brown’s Book List: https://brenebrown.com/books-audioBrene Brown’s Podcast: https://brenebrown.com/podcasts/Brene Brown’s Website/Bio: https://brenebrown.com/aboutMotivational Instincts Video- Brene Brown: https://www.youtube.com/watch?v=6qfbpBzqitALive Violence Free Crisis Line: 530-544-4444Intro Music Provided By: Downtown Walk by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/One Conversation, The Podcast Where We Believe One Conversation Can Change A Life | www.liveviolencefree.org

Disclaimer- in this episode we touch on difficult subjects such as domestic violence, sexual and emotional abuse, listener discretion is advisedIn this episode we highlight Bridey Thelen Heidel. We chat with Bridey about her blog and upcoming memoir which detail her upbringing in a household with domestic violence and abuse, and how sharing her story has been apart of her healing. Bridey has devoted her life to empowering the people around her, especially youth. She is a Tahoe local, English teacher, head of the ALLY club, and is soon to be in an off-Broadway production in New York City. Live Violence Free Crisis Line: 530-544-4444National Domestic Abuse Hotline: 800-799-7233Bridey’s Blog: https://bridey-thelenheidel.com/ Tickets/Livestream Info for “Listen to Your Mother” Performance: https://theatre71.venuetix.com/show/details/TqcmhvqRVhNOGJrWs7ZY/1680375600000Bridey on Dancing With The Tahoe Stars: https://www.youtube.com/watch?v=5p4lOsisxkcNational Domestic Violence Resources: https://www.thehotline.org/International Domestic Violence Resources: https://www.domesticshelters.org/resources/national-global-organizations/international-organizationsIntro Music Provided By: Downtown Walk by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/One Conversation, The Podcast Where We Believe One Conversation Can Change A Life | www.liveviolencefree.org

March is International Women's Month. In this episode we highlight Mei Lee, who is an entrepreneur, and founder of "Ageless Zen" a local Tahoe beauty brand. Ageless Zen has partnered with Live Violence Free in an innovative community partnership, where shopping their clean ingredient products can directly benefit the clients we serve at our agency. We chat with Mei about the products in the Ageless Zen line, tips for other women starting a company, and discuss how other businesses can take this community partnership approach to support local agencies and non-profitsAgeless Zen's Community Partnership Link (proceeds of sales go to Live Violence Free): https://www.azcommunitypartnership.com/Ageless Zen's Website: https://agelesszen.com/Live Violence Free's Website: https://liveviolencefree.org/One Conversation, The Podcast Where We Believe One Conversation Can Change A Life | www.liveviolencefree.org

In this episode we have a deep conversation about relationship truths with Rio Timberlane. Rio is a Relationship Scientist and Author, helping others to recognize how their subconscious mind influences their day to day life, often causing fear, anxiety & worry. We discuss paradigm shifting concepts of how we hold power in our relationships, and the line between healthy and unhealthy. Rio discusses some of the 4 laws he has created in his book that identify how we can better navigate our relationships, and be the most authentic version of ourselves. One Conversation Instagram to Provide Q & A Questions: @oneconversation_lvfRio’s Book “The Joy of Lucid Love”: https://www.riowrks.org/ Rio’s Biography Page: https://www.riowrks.org/rio-timberlane Live Violence Free Crisis Line: 530-544-4444Intro Music Provided By: Downtown Walk by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/One Conversation, The Podcast Where We Believe One Conversation Can Change A Life | www.liveviolencefree.org

Disclaimer- in this episode, the topics of abuse and self-harm are discussed, listener discretion is advised February is Teen Dating Violence Awareness Month. In this episode, Lisa has a comprehensive discussion on teen dating violence. She begins by defining teen dating violence before discussing some of the immediate and even long-term impacts that can come from having experienced intimate partner violence in these formative years. She shares out warning signs and red flags of teen relationship abuse that can be noticed by adults and teens themselves, and even shares some personal experience before sharing out what can be done to limit some of the negative impacts that can occur. Live Violence Free Crisis Line- 530-544-4444National Teen Dating Violence Hotline -866-331-9474National Suicide Prevention Hotline- Dial 988Teen Dating Violence Global Resources- https://www.domesticshelters.org/resources/national-global-organizations/teen-dating-violenceEpisodes-Ep 13: Teen Dating ViolenceEp 40: 5 Types of DV AbuseEp 68: Coercive ControlEp. 2: Dynamics of Domestic ViolenceEp 61: Impact of Childhood Trauma & ACE StudiesLove is Respect- https://www.loveisrespect.org/CDC Fast Facts- Teen Dating Violencehttps://www.cdc.gov/violenceprevention/intimatepartnerviolence/teendatingviolence/fastfact.html#:~:text=Violence%20in%20an%20adolescent%20relationship,risk%20for%20victimization%20during%20college.USA Today- Teen Dating Violence Affects Well-Being in Adulthoodhttps://www.usatoday.com/story/news/nation/2012/12/07/teen-dating-violence-pediatrics/1749105/ Erin Levitas Foundation- Impacts of Teen Dating Violence in Adulthoodhttps://erinlevitas.org/2022/02/24/impacts-of-teen-dating-violence-on-adulthood/ Cornell Chronicle- Teen Dating Violence Linked to Long Term Harmful Effectshttps://news.cornell.edu/stories/2012/12/teen-dating-violence-linked-long-term-harmIntro Music Provided By: Downtown Walk by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/

Warning- listener discretion is advised for this episode due to the content and describing situations of violence. Please be advised this episode is for mature audiences onlyJanuary is Stalking Awareness Month. In this episode, Lisa dives into the realities of stalking. She shares how stalking is portrayed and discussed in media and current events, the different profiles or types/characteristics of stalkers, and goes over some myths and facts about this issue. She ends by sharing tips and options for victims of stalking, and how to seek support. Live Violence Free Crisis Line- 530-544-4444 Episode 62- "Safety Plans, What They Are & When You Should Make One"Episode 42- "How Technology Can Be Used In Abusive Relationships"Stalking Awareness.org- Stalking Safety Strategies: https://www.stalkingawareness.org/wp-content/uploads/2018/11/Safety-Strategies.pdfOne Love- 5 Movies that Normalize Stalking IRL: https://www.joinonelove.org/learn/5-movies-that-normalize-stalking-irl/National Domestic Violence Hotline- Stalking Safety Planning:https://www.thehotline.org/resources/stalking-safety-planning/Victim Support Services- Myths & Facts of Stalking:https://www.stalkingawareness.org/wp-content/uploads/2018/11/Safety-Strategies.pdfCharlotte Police Department- Myths & Facts of Stalking:https://police.charlotte.edu/safety/what-if-i-am-being-stalked/stalking-awareness-fact-sheetScholarly Thesis- Behaviors Characteristics of Stalkers Who Kill: https://shareok.org/bitstream/handle/11244/331402/BrooksRL2021.pdf?sequence=1&isAllowed=yStalking Risk Profile- Types of Stalking: https://www.stalkingriskprofile.com/what-is-stalking/types-of-stalkingDomestic Violence Shelter Search (National/International):https://www.domesticshelters.org/helpIntro Music Provided By: Downtown Walk by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/