Claim OwnershipPaleo Pep Talk: Let's Get Real
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It’s like Gilmore Girls meets paleo except for funner! A quirky mother-daughter duo sharing our real life tales, tips + tricks from our unedited, paleo lives. From New York City to small town Idaho, we’re adding the party to paleo together. So grab your bulletproof coffee + join us every Monday morning for your weekly dose of LOL worthy encouragement while adding a dash of pep to your paleo step.
59 Episodes
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Sadly, our time here has come to the end! We are SO grateful for every person that's listened to us, wrote to us and encouraged us during our podcast! We will miss being here every week so much! HAPPY NEW YEAR from Lori + Chelsea!
Don't want to be THAT annoying paleo guest this holiday season? We have a few tips to get around this and explain yourself to your family + friends!
Our favorites in all things Christmas! Decorations, music, movies, drinks, food and more! Join us as we talk about our favorite holiday and a few ideas to get you into the holiday spirit!
Time to throw out the flour and stock up on your new paleo substitutes! Join us as we go through all of our favorite things to bake with and how easily you can incorporate them into your everyday life!
Join our Thanksgiving Feast this week to see how you can re-create your Thanksgiving favorites for you guests to enjoy paleo style!
Join us for a Spoooooktacular episode full of tricks AND treats for all you paleo ghouls!
Ever wondered how crazy it would be to make your wedding a paleo wedding? Join us as we chat about how simple this idea may actually be and a few fun ideas to take your wedding to the next level!
It's PUMPKIN season! Although the weather might not be, my kitchen is stocked and ready for pumpkin anything! Join us as we talk about our favorite pumpkin ideas, recipes and preparations!
Take me out the baaaall gaaaame! Have you ever tried to eat stick to Paleo at a baseball game? Football game? Concert? Join us as we chat about this challenging situation and our ideas to get through!
Back at it again with the #Whole30! Join us as we start the Whole30 adventure yet again. Are you doing one this October? All aboard the train!
Say whaaaaat?! You don't want me to eat?! Get the low down on a not so new trend and why it may help you more than you think!
So you're sick of meat - what else can you eat to get that so important protein? Join us as we discover a whole new realm of paleo non meat proteins and how jam packed of good stuff they can be!
Get your furry friend ready to go paleo! Every wondered what it would be like? Join us as we talk through the simple steps to give your favorite pets the diet they deserve!
South Beach, Atkins, Weight Watchers, RP Strength - have you ever tried to fit another diet into the paleo lifestyle? Join us as we talk about the challenges facing other diet plans with a paleo outlook!
Dive into the world of paleo protein bars with us and find something for your next trip, workout and travels that can help you stay on track!
All aboard the paleo dessert train! Oxymoron or not, this episode will have your mouth watering for more. Just remember - what you eat out of a ball jar... stays with the ball jar.
Tea time? Cocktail party? Fancy dinner party? Be ready with your best paleo Hor d'oeuvres to wow your guests! Catch up with us and these fun ideas for making your Hor d'oeuvres the best ones in town.
Kids or no kids - this is a great reminder of how the simple foods our body needs are the ones we can want! Join us as we chat about fun ideas to get your kid to love paleo paired some embarrassing stories from my mom.
Join us as we dive into the world of Essential Oils, how to get rid of those unwanted pesky critters and why you should ALWAYS wash your bananas!
Get ready to cook your favorite international cuisine! Tune in with us this week as we share how to make our favorite international dishes the paleo way and some simple tips on how you can make yours!
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