Claim OwnershipChill & Prosper with Denise Duffield-Thomas
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Introducing the Chill & Prosper Podcast, your weekly dose of money mindset, marketing and humour from best-selling author and entrepreneur Denise Duffield-Thomas.
Denise’s philosophy is that there is ALWAYS an easier way to make money and that’s what she’s here to help you do. Each week, you’ll get actionable advice to help you make more money, with less work. There’s no need to hustle - let Denise show you how to embrace the Chillpreneur way.
Be sure to hit subscribe so you don’t miss an episode! #moneymindset #moneyblocks #denisedt #chillpreneur #moneybootcamp #moneypodcast #chillandprosper #entrepreneur #womeninbusiness #business #marketing
Denise’s philosophy is that there is ALWAYS an easier way to make money and that’s what she’s here to help you do. Each week, you’ll get actionable advice to help you make more money, with less work. There’s no need to hustle - let Denise show you how to embrace the Chillpreneur way.
Be sure to hit subscribe so you don’t miss an episode! #moneymindset #moneyblocks #denisedt #chillpreneur #moneybootcamp #moneypodcast #chillandprosper #entrepreneur #womeninbusiness #business #marketing
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As the year wraps up, there’s a lot of pressure to reflect perfectly, plan brilliantly, and magically reinvent yourself by January 1.
Let’s opt out of that.
In this week’s Chill & Prosper, I’m sharing a very real end-of-year reset - not about hustle or goals, but about permission.
In this week’s episode of Chill & Prosper, I’m sharing what happened last week when I pushed myself too hard, ignored my body, and had to make the heartbreaking (but powerful) decision to cancel plans to see Oprah.
The holidays can bring up a lot around money - old stories, family patterns, comparison, guilt, pressure, overspending… sometimes all at once.
It’s meant to be a joyful season, but for many entrepreneurs it’s also overwhelming.
You’re navigating family dynamics, business decisions, boundaries, traditions, and your own money wounds - often while trying to stay calm and present.
So this week, I’m re-releasing one of my most popular episodes:
🎧 Avoiding money triggers during the holidays
Inside, I share practical tools and mindset shifts to help you feel more grounded and less reactive this time of year
Do you find it hard to let go of control? To ask for help? To trust others with your business or your home?
As a Virgo Ruler, I know I do so in this week’s Chill & Prosper we’re diving right into it.
I’ve not always been good at outsourcing and I’ve never had a big time, but I’ve been very intentional about the type of support I’ve needed to grow my business.
Inside, I share:
✨ My journey with hiring nannies, housekeepers, and home managers
✨ How to know when outsourcing at home is the better business investment
✨ What to do when you’re scared to trust someone with tech or passwords
✨ Why parent guilt is such a wasted emotion (and what to role model instead)
✨ How to practise receiving help without shame
Are you feeling drained from giving too much and struggling with boundaries?
Or feeling stuck and doubting your business will grow next year?
This week on Chill & Prosper, I’m answering these big questions and more
Ever feel like you’re second-guessing everything in your business? From your niche, to whether you’ve “failed” at a pivot, to buying yet another course?
In this week’s Chill & Prosper episode, I’m answering your juiciest questions, including:
✨ How to choose a niche (without boxing yourself in)
✨ What to do if your first pivot didn’t “work”
✨ Imposter syndrome + why more certificates won’t fix it
✨ Why your business model has to work for you first
Start with yourself and ask, what will work for me best in this season of my life - this is where you’ll find flow and abundance.
What a week! We’ve come to Step 5 of the 5x5 Money Manifesting Challenge - but we’re just getting started!
Honestly, I think if you do NOTHING else, this step will still change your life and your money manifesting.
I used to suck at it, but I’m getting better every day.
Step 5 completes the manifesting circle and will help you welcome in the positive new energy and abundance the universe has in store for you.
Register for the Challenge at https://www.denisedt.com/challenge
We’re flying through this Challenge together and we’re already onto Step 4!
✅ Negative beliefs decluttered
✅ Goals clearly defined
✅ Life full of positive anchors
Now what?
Step 4 is about getting some skin in the game with courageous and inspiring action.
Register for the Challenge at https://www.denisedt.com/challenge
Ever feel like fear, perfectionism, or money stress keeps holding you back? Or that you’re waiting for permission?
When there’s uncertainty in politics and the economy, it can feel easier to put your head in the sand than show up in your business.
And on this week’s Chill & Prosper episode, I’m answering your questions - including:
✨ How to chase a dream when the world feels uncertain
✨ Balancing the boring business stuff with the dreamy manifesting stuff
✨ Dealing with tariffs, politics, and unexpected price hikes
✨ Why “new level, old devils” shows up for all of us (yes, even millionaires)
✨ And how to finally stop waiting for things to be perfect before you start
Mindset matters more than ever right now with all of the stuff that’s happening in the world - we’ve got people to help and dreams to chase, so let’s get smart and get through this together.
Woohoo! Welcome to Step 3 of our Money Manifesting Challenge. Today’s video is my FAVE!
This is perfect for you if you struggle to do the personal development things that you know you SHOULD do.
You know, like daily journaling or meditating.
I’ve never been good at those.
So Step 3 is designed to help you feel good NOW in that frustrating lag time between when you state a goal and when it shows up.
Register for the Challenge at https://www.denisedt.com/challenge
Yay! Here we go… Step 2!
Today we’re going to get specific about how much money you’d like to manifest.
I hope Step 1 really showed you that without decluttering your negative beliefs, you’ll constantly be fighting and sabotaging yourself...
Working on this step is a game changer because it stops you from unconsciously blocking your success.
Ok - let’s move on to step two, which sounds easy in theory, but I see so many people unconsciously mess it up.
Register for the Challenge at https://www.denisedt.com/challenge
It’s time! The 5x5 Money Manifesting Challenge starts NOW!
Watch this video to find out about Step 1 of the money manifesting process and your actions for today.
Today’s step is Symbolic Decluttering!
Decluttering might sound simple, but it’s one of the most powerful ways to shift your energy and make room for more money.
Even if you’ve done it before, clutter always creeps back in and it can quietly block your flow.
I like to think of abundance like a river. When it’s clear, money and opportunities flow easily.
When it’s full of old junk like outdated beliefs, half-finished projects, or messy paperwork, everything slows down.
So today, your task is to declutter symbolically for abundance.
It could be cleaning out your wallet, tidying your workspace, canceling unused subscriptions, or letting go of something that feels like old energy.
These actions might seem small, but they’re incredibly powerful. They show the Universe you’re ready for something new to flow in.
Register for the Challenge at https://www.denisedt.com/challenge
Manifesting isn’t just woo-woo - it’s practical, powerful, and sometimes a little bit magical.
In this week’s Chill & Prosper, I share my favourite manifesting tools (yes, even if you’re a skeptic like me) and how they’ve shaped my life and business.
This week’s Chill & Prosper is one of those jam-packed episodes where we cover everything from parenting to property - and how to manifest your desires when the pressure is on.
What if someone posts a nasty comment on your Instagram?
What if they make it personal—about your body, your face, or your voice?
And… what if that fear is stopping you from showing up at all?
It’s Spooky Season and haters and trolls are pretty scary, so in this week’s episode of Chill & Prosper, I’m talking about:
✨ How I handle haters, trolls, and Debbie Downers online
✨ The early wounds that criticism reactivates - and how to heal them
✨ Why you’re allowed to block, delete, and protect your peace
✨ What to do if you fear being misunderstood or targeted
✨ My “No Soup For You” boundary trick (you’ll love this one)
This one’s a permission slip to block, delete, and protect your magic.
2Ever worried that your book, your blog, or your freebies give away too much
Or wondered if people would really pay for what you do?
In this week’s Chill & Prosper, I’m unpacking the truth:
✨ Why people happily pay for experiences they could technically get for free
✨ What you’re really charging for (it’s rarely the PDFs or videos)
✨ The role of community, accountability, and spaciousness in your offers
✨ How your childhood “wounds” might hide your true zone of genius
✨ Why you don’t have to convince skeptics - they’re not your market
This episode is part pep talk, part reframe, and permission to charge for the value you already bring.
Do you ever feel like you’re the wrong age for success?
Too young to be credible… or too old to stay relevant?
In this week’s Chill & Prosper Q&A episode, I’m tackling those fears (and more)
In this week’s episode of Chill & Prosper, we’re going deep on two things so many entrepreneurs wrestle with:
✨ Self-doubt (especially fears when trying something new)
✨ Money shame (especially around debt + taxes)
Ever felt awkward setting your prices, chasing payments, or even just talking about money?
You’re not alone and you’re likely carrying money patterns from childhood.
In this week’s Chill & Prosper, I share:
How being told “money is rude” still makes it hard to talk prices today
Why allowance (or lack of it) creates guilt, rebellion, or over-correction
How divorce, alimony, and contrast growing up impact your self-worth
Simple “pattern interrupters” to shift these stories for good
Why compassion - for yourself and others - is key to rewriting money patterns
By having compassion for yourself, you can spot the threads from your childhood that are impacting your relationship with money and finally let them go.
I love exploring money mindset across different industries and types of businesses. So today, I’ve got something unusual - a guest on the podcast with me to give you some real life tips from a product based business.
Let me introduce you to Becci Fowler, founder of The Tea Collective, a luxury tea brand here in Australia.
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omg Denise, you had me laughing out loud when you said something along the lines that one could visualize making more money or one can actually just go and make more offers to get more sales!🤣🤣 This resonated with me so much as I used to struggle a lot with making no money and at one point I realized I didn't male any sales as I didn't offer a anything!!! all the while I had more than 10 online courses, that I could sell! 🤯🤣