Mommy Memo

9 Episodes

Reverse

Self-Care: Oh, llama, llama, babysitter

2024-01-3108:41

It’s okay to get the babysitter and take care of you! Listen in for my tips on how to navigating finding a babysitter for some self-love time for mommy!

New Year Kickoff: R is for

2022-01-0504:37

This short segment kicks of the new year with a word of the year for moms and women all across the globe!

Take Flight

2023-06-1305:21

Daily we take flight in the many tasks of parenthood. In that situations arise and forgiveness is key component of freedom. Let’s FLY!

Jump on the Peaceful Bus

2022-08-0605:47

This time of the year seems to speed by and with that hustle and bustle sometimes it’s hard to keep our peace. Let’s jump on the peaceful bus and talk about it!

Mental health Matters

2022-07-1002:58

Being a mom it’s so important to place value on mental health. Let’s chat about it!

Choose YOU

2021-09-2502:56

As the seasons change. This is your prime opportunity to choose you, take time to love on you!

Balance me

2021-05-0705:17

Learn or get refreshed on 5 great tips to a balance work, life and family!