Trey Tucker Rugged Counseling Podcast

27 Episodes

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Anxiety, part 1

2021-04-1610:22

Why does anxiety happen, and how do we get rid of it?

Anxiety, part 2

2021-04-2309:58

Why does anxiety happen, and how do we get rid of it?

Anxiety, part 3

2021-04-3010:26

What is anxiety? Why is it here? How do we fix it? Visit ruggedcounseling.com for free Anxiety Tips PDF and Anxiety Assassin video series

Anxiety, part 4

2021-05-0610:38

What is anxiety? Why is it here? How do we fix it? Visit ruggedcounseling.com for Anxiety Tips PDF and Anxiety Assassin video course

Depression, part 1

2021-05-1313:01

How do you begin to even put words to the tough experience of depression? Cody and Tuck start the conversation on depression. Go to ruggedcounseling.com for more.

Depression, part 2

2021-05-2016:35

What do the symptoms of depression actually feel like in real life?

Depression, part 3

2021-06-0419:01

How does depression show up in people’s lives? And what’s at the root about it? Tuck and Cody share stories and common reasons people struggle with it.

Depression, part 4

2021-06-1122:34

How do we get out of depression? This entire episode is filled with practical strategies.

Near the Root, part 1

2021-06-1916:30

Discussing some common root causes of various struggles. Getting to the root of the issue is essential. Find more at ruggedcounseling.com

Near the Root - Trauma, part 1

2021-06-2409:56

Trauma plays a much larger role in our lives than we think. TJ and Cody give an overview of what trauma is and how past trauma affects the present.

Near the Root - Trauma, part 2

2021-07-0111:57

We all have trauma, whether we know it or not. How does it affect us in the present moment?

Near the Root - Healing Trauma

2021-07-0810:34

An overview of the best ways to heal trauma.

Questions and Answers

2021-07-1508:56

TJ answers various questions from listeners and Tik Tok viewers. - Why do our brains seem to work against us? - Why did I become a therapist, and what's it like being one? - Insomnia tips

Get Over Your Past, Love Addiction, & Driving Anxiety

2021-07-2208:41

Answering questions about how to get over past events, what love addiction is, and how to deal with anxiety about driving.

Near the Root - Family

2021-07-2913:12

How can the early life experiences within our families influence our current life and patterns?

Near the Root - Family, pt. 2 - Father & Mother Wounds

2021-08-0510:10

Near the Root - Family pt. 3, Father & Mother Wounds, continued

2021-08-1306:59

Near the Root - Family pt. 4 - Father & Mother Wounds, continued

2021-08-2003:14

What are mother wounds, and how do they affect us? Do father and mother wounds happen in every family?

How to Get Over a Breakup

2021-09-0909:29

What to do and what NOT to do after a breakup

Therapist Trey Tucker Reacts to Yellowstone Season 5, Episode 7 and 1923 First Episode

2022-12-3030:14

Breaking down the psychology in Yellowstone Season 5 Episode 7 and also the first episode of 1923. There's a lot to analyze in this episode: manipulation, trauma, PTSD triggers, Enneagram types, and more with the Dutton family. 00:00 Overview 01:55 Rip's Fight 07:35 Jamie & Sarah 12:54 Rip & John 14:12 Monica & Beth 16:48 Sarah Manipulates 17:36 Ryan & Abby 19:39 Summer 21:00 Jamie's Darkness 22:49 1923 23:01 Cara's Trauma 24:28 Spencer's PTSD 27:48 Teonna Abused Trey Tucker is a licensed mental health therapist and speaker. Find him at ruggedcounseling.com

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