Modern Healthspan

When someone's LDL cholesterol hits 574 mg/dL, doctors typically expect the worst. But what if everything we think we know about cholesterol and heart disease risk is incomplete?In this episode, I sit down with researchers Nick Norwitz, Adrian Soto-Mota, and Dave Feldman to discuss their groundbreaking study on lean mass hyperresponders - a rare population who develop extremely high LDL cholesterol on ketogenic diets despite being lean, fit, and metabolically healthy. Their recent paper "Plaque Begets Plaque, ApoB Does Not" challenges conventional wisdom by showing that in this unique population, neither LDL cholesterol nor ApoB levels predicted plaque progression over one year of follow-up. Instead, existing plaque was the strongest predictor of future plaque growth. We explore the proposed lipid energy model that may explain why some people's cholesterol skyrockets on keto, discuss the limitations and implications of their findings, and examine what this means for personalized cardiovascular risk assessment. This conversation touches on fundamental questions about causality in medicine, the importance of studying outlier populations, and why a one-size-fits-all approach to cholesterol management may be missing crucial nuances.🌐Links in this video Longitudinal Data From the KETO-CTA Study: Plaque Predicts Plaque, ApoB Does Not https://pubmed.ncbi.nlm.nih.gov/40192608/Citizen Science Foundation https://citizensciencefoundation.org/Nick's home page https://www.nicknorwitz.com/On XNick Nowitz https://x.com/nicknorwitzDave Feldman https://x.com/realDaveFeldmanAdrian Soto-Mota https://x.com/AdrianSotoMotaSeeking Health supplements: 10% discount code Richard10 https://crrnt.app/SEEK/-dm0MyrQ, Histamine Nutrients https://crrnt.app/SEEK/EpM7paAOAX3 Life Astaxanthin 20% discount code MODERN20 https://tinyurl.com/2t3w26nwhttps://www.choosemuse.comAll Muse devices 15% discount code MODERN https://choosemuse.com/MODERNStemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNIf you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspanYou can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

Senescent cells were supposed to be the "easy" target in aging research—clear them out and extend healthspan. But new research reveals the field is far more complex than anyone imagined, with major clinical trial setbacks forcing scientists to completely rethink their approach.Some links are affiliate links so we will earn a commission when they are used to purchase products.In this conversation with Dr. Paul Robbins from the University of Minnesota, we explore the evolving world of senescent cell research and senolytics—drugs designed to clear "zombie" cells from our bodies. Dr. Robbins reveals how recent research shows senescence is far more complex than expected, with different types arising from different stresses. We discuss why Unity Biotech's trials failed, mixed results from fisetin studies, and surprising positive signals from Mayo Clinic trials in patients with high senescent cell burden. He explains why future treatments will require personalized cocktails of different senolytics, the potential of alternative approaches, and why he remains optimistic despite setbacks. Dr. Robbins also shares insights into next-generation compounds his lab is developing and hints at positive clinical trial results coming soon.🌐Links in this video APERS & TRIALSFisetin at the ITPAstaxanthin and meclizine extend lifespan in UM-HET3 male mice; fisetin, SG1002 (hydrogen sulfide donor), dimethyl fumarate, mycophenolic acid, and 4-phenylbutyrate do not significantly affect lifespan in either sex at the doses and schedules usedhttps://pmc.ncbi.nlm.nih.gov/articles/PMC10828146/Bone strength trialTargeting Cellular Senescence With Senolytics to Improve Skeletal Health in Older Humanshttps://clinicaltrials.gov/study/NCT04313634Senolytic Therapy to Modulate the Progression of Alzheimer's Disease (SToMP-AD) Study (SToMP-AD)https://www.clinicaltrials.gov/study/NCT04685590Senolytics dasatinib and quercetin in idiopathic pulmonary fibrosis: results of a phase I, single-blind, single-center, randomized, placebo-controlled pilot trial on feasibility and tolerabilityhttps://www.thelancet.com/journals/ebiom/article/PIIS2352-3964(23)00046-4/fulltextSenolytic drugs, dasatinib and quercetin, attenuate adipose tissue inflammation, and ameliorate metabolic function in old agehttps://pmc.ncbi.nlm.nih.gov/articles/PMC9924942/Seeking Health supplements: 10% discount code Richard10 https://crrnt.app/SEEK/-dm0MyrQ, Histamine Nutrients https://crrnt.app/SEEK/EpM7paAOAX3 Life Astaxanthin 20% discount code MODERN20 https://tinyurl.com/2t3w26nwhttps://www.choosemuse.comAll Muse devices 15% discount code MODERN https://choosemuse.com/MODERNStemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNIf you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspanYou can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

DESCRIPTIONNeuroscience professor Dr. Glen Jeffery from UCL reveals how LED lighting's blue light spike damages mitochondria, accelerates aging, and contributes to diabetes - while explaining simple solutions using red light therapy and incandescent bulbs to protect your health.Neuroscience professor Dr. Glen Jeffery from UCL reveals how LED lighting's blue light spike damages mitochondria, accelerates aging, and contributes to diabetes - while explaining simple solutions using red light therapy and incandescent bulbs to protect your health.🌐Links in this video Dr Jeffery's page at UCL https://profiles.ucl.ac.uk/7465-glen-jefferyLinks to the NASA Study and write upComprehensive Multi-omics Analysis Reveals Mitochondrial Stress as a Central Biological Hub for Spaceflight Impacthttps://www.cell.com/cell/fulltext/S0092-8674(20)31461-6https://www.nasa.gov/humans-in-space/mitochondrial-changes-key-to-health-problems-in-space/Some papers mentioned in the inteviewLonger wavelengths in sunlight pass through the human body and have a systemic impact which improves visionhttps://www.nature.com/articles/s41598-025-09785-3Impact of short wavelength light exposure on body weight, mobility, anxiety like behaviour and cytokine expressionhttps://www.nature.com/articles/s41598-025-89081-2Seeking Health supplements: 10% discount code Richard10 https://crrnt.app/SEEK/-dm0MyrQ, Histamine Nutrients https://crrnt.app/SEEK/EpM7paAOAX3 Life Astaxanthin 20% discount code MODERN20 https://tinyurl.com/2t3w26nwhttps://www.choosemuse.comAll Muse devices 15% discount code MODERN https://choosemuse.com/MODERNStemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNIf you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspanYou can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

Discover why muscle power—not just strength—is the key predictor of healthy aging and longevity. Exercise physiologist Dr. Stuart Phillips reveals groundbreaking research showing that older adults can safely engage in power training, challenging decades of conventional wisdom about senior fitness.In this interview renowned exercise physiologist and gerontology expert Dr. Stuart Phillips from McMaster University shares cutting-edge insights into optimizing exercise and nutrition for healthy aging. Dr. Phillips, who has spent decades researching muscle physiology and aging, breaks down the science behind successful aging and reveals why most people are focusing on the wrong metrics.🌐Links in this video Twitter/X: @McKinProfInstagram: @McKinProfLinkedIn: Stuart Phillips, McMaster UniversityTikTok: @McKinProfDr Phillips page at McMaster https://experts.mcmaster.ca/display/phillisDr Phillips' course on Coursera https://www.coursera.org/learn/hacking-exercise-health Seeking Health supplements: 10% discount code Richard10 https://crrnt.app/SEEK/-dm0MyrQ, Histamine Nutrients https://crrnt.app/SEEK/EpM7paAOAX3 Life Astaxanthin 20% discount code MODERN20 https://tinyurl.com/2t3w26nwhttps://www.choosemuse.comAll Muse devices 15% discount code MODERN https://choosemuse.com/MODERNStemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNIf you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspanYou can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

Revolutionary brain health breakthrough: Light therapy helmet shows remarkable results for memory loss and cognitive enhancement. Real patient stories reveal dramatic improvements in speech, balance, and memory function using photobiomodulation technology.n this comprehensive interview with Liam, co-founder of Neuronic, we explore the cutting-edge world of photobiomodulation therapy for brain health. Discover how their light therapy devices - resembling bike helmets with 300+ LEDs - are helping patients with Alzheimer's, stroke, concussion, and long COVID brain fog. Liam shares incredible patient testimonials, including families saying "I got my mother back" and "I got my dad back" after just weeks of treatment. We dive deep into the science behind 1070 nanometer light therapy, discuss ongoing clinical trials, the FDA approval process, and how this technology is being used in clinics worldwide. Whether you're dealing with cognitive decline, seeking peak performance, or interested in preventive brain health, this episode reveals how light therapy could be a game-changer for neurological wellness.🌐Links in this video https://www.neuronic.online/Neuronic Devices $100 Discount Code MODERN100 https://tinyurl.com/bdhtm2thSeeking Health supplements: 10% discount code Richard10 https://crrnt.app/SEEK/-dm0MyrQ, Histamine Nutrients https://crrnt.app/SEEK/EpM7paAOAX3 Life Astaxanthin 20% discount code MODERN20 https://tinyurl.com/2t3w26nwhttps://www.choosemuse.comAll Muse devices 15% discount code MODERN https://choosemuse.com/MODERNStemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNIf you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspanYou can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

Discover why the standard B12 test might be missing your deficiency, and learn the better biomarkers that could reveal if brain fog, fatigue, and cognitive decline are actually nutrition-related rather than age-related.In this deep dive with Dr. Martin Warren, Chief Scientific Officer at the Quadrum Institute and leading B12 researcher, we explore why vitamin B12 deficiency is far more common and complex than most people realize. Dr. Warren explains why standard B12 blood tests are unreliable (with only 50/50 accuracy for detecting deficiency), why the current deficiency cutoff of 148 picomolar may be too low, and how homocysteine and methylmalonic acid are better indicators of functional B12 status. He reveals that B12 deficiency can masquerade as normal aging—causing brain fog, fatigue, and cognitive decline—but is often reversible with proper treatment. The discussion covers why plant-based diets create deficiency risks, how absorption changes with age due to intrinsic factor decline, the connection between B12 and brain health (including white matter damage), and practical testing and supplementation strategies. Dr. Warren also makes a compelling case for revolutionizing healthcare through regular micronutrient monitoring rather than waiting for disease symptoms to appear.🌐Links in this video Quadram Institute. https://quadram.ac.uk/people/martin-warren/Pernicious anemia society https://pernicious-anaemia-society.org/Club 12 https://www.club-12.org/Vitamin B12 Levels Association with Functional and Structural Biomarkers of Central Nervous System Injury in Older Adults https://pubmed.ncbi.nlm.nih.gov/39927551/Seeking Health supplements: 10% discount code Richard10 https://crrnt.app/SEEK/-dm0MyrQ, Histamine Nutrients https://crrnt.app/SEEK/EpM7paAOAX3 Life Astaxanthin 20% discount code MODERN20 https://tinyurl.com/2t3w26nwhttps://www.choosemuse.comAll Muse devices 15% discount code MODERN https://choosemuse.com/MODERNStemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNIf you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspanYou can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

Dr. Nathan Bryan, the world's leading nitric oxide researcher, reveals how this simple molecule could be the key to preventing and reversing Alzheimer's disease, heart disease, and diabetes. He explains why nitric oxide drops by 80% after age 60 and shares practical solutions including his revolutionary lozenge technology.In this comprehensive interview, Dr. Nathan Bryan, founder of Bryan Therapeutics and author of "The Secret of Nitric Oxide," breaks down decades of groundbreaking research on nitric oxide's role in human health. Dr. Bryan explains how nitric oxide functions as both a vasodilator and hormone, controlling blood flow, immune function, stem cell mobilization, and cellular energy production.Key topics covered include:Why nitric oxide production declines dramatically with age (down to 20% by age 60)The two pathways your body uses to produce nitric oxide and what disrupts themHow mouthwash, antacids, and poor diet destroy nitric oxide productionThe connection between nitric oxide deficiency and Alzheimer's, heart disease, and diabetesDr. Bryan's innovative lozenge technology that produces nitric oxide directly in the mouthPractical lifestyle strategies: intermittent fasting, avoiding sugar, tongue scraping, and dietary choicesFuture drug therapies in development for Alzheimer's, heart disease, and wound healingDr. Bryan presents compelling evidence that nitric oxide deficiency is the root cause of most age-related diseases and offers hope for prevention and reversal through targeted supplementation and lifestyle modifications.🌐Links in this video The Secret of Nitric Oxide-Bringing The Science To Life on Amazon https://amzn.to/3GHvXvq Dr Nathan's YouTube channel : https://www.youtube.com/@DrNathanSBryanNitricOxide Instagram https://www.instagram.com/drnathansbryan Twitter https://x.com/DrNitricSeeking Health supplements: 10% discount code Richard10 https://crrnt.app/SEEK/-dm0MyrQ, Histamine Nutrients https://crrnt.app/SEEK/EpM7paAOAX3 Life Astaxanthin 20% discount code MODERN20 https://tinyurl.com/2t3w26nwhttps://www.choosemuse.comAll Muse devices 15% discount code MODERN https://choosemuse.com/MODERNStemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNIf you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspanYou can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

Vitamin A is essential for brain health, but are you getting the right amount? In this interview with Dr. Peter McCaffery (University of Aberdeen), we explore vitamin A’s critical role in memory, Alzheimer’s risk, and why blood tests fail to detect deficiency or toxicity. Learn how to optimize your levels—without risking overconsumption from liver or supplements.🌐Links in this video https://www.abdn.ac.uk/people/peter.mccafferySeeking Health supplements: 10% discount code Richard10 https://crrnt.app/SEEK/-dm0MyrQ, Histamine Nutrients https://crrnt.app/SEEK/EpM7paAOAX3 Life Astaxanthin 20% discount code MODERN20 https://tinyurl.com/2t3w26nwhttps://www.choosemuse.comAll Muse devices 15% discount code MODERN https://choosemuse.com/MODERNStemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNIf you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspanYou can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

In this eye-opening interview, board-certified psychiatrist and nutritional psychiatry expert Dr. Drew Ramsey reveals the 9 essential tenets of mental fitness from his new book, Healing the Modern Brain. Learn how to optimize your brain health, prevent dementia, and build resilience with actionable habits backed by neuroscience—from nutrition and sleep hacks to combating isolation and trauma.🌐Links in this video Dr Ramsey's website https://drewramseymd.com/Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind https://amzn.to/4etNm7lEat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks https://amzn.to/44inHtCSeeking Health supplements: 10% discount code Richard10 https://crrnt.app/SEEK/-dm0MyrQ, Histamine Nutrients https://crrnt.app/SEEK/EpM7paAOAX3 Life Astaxanthin 20% discount code MODERN20 https://tinyurl.com/2t3w26nwhttps://www.choosemuse.comAll Muse devices 15% discount code MODERN https://choosemuse.com/MODERNStemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNIf you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspanYou can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

Benji explains how Pump Science leverages blockchain and cryptocurrency to revolutionize the search for longevity supplements. By using an automated, standardized process, Pump Science efficiently funds research and collects robust data to accelerate the discovery and validation of effective supplements for extending healthspan🌐Links in this video Pump.Science https://pump.science/Molecule https://www.molecule.to/Seeking Health supplements: 10% discount code Richard10 https://crrnt.app/SEEK/-dm0MyrQ, Histamine Nutrients https://crrnt.app/SEEK/EpM7paAOAX3 Life Astaxanthin 20% discount code MODERN20 https://tinyurl.com/2t3w26nwhttps://www.choosemuse.comAll Muse devices 15% discount code MODERN https://choosemuse.com/MODERNStemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNIf you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspanYou can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

Here Dr Ryan Rossner of Minicircle talks about plasmid gene therapy. We get into what it is, how it works, why it is simpler than viral vector gene therapy and look at some of the results that they have seen.🌐Links in this video Minicircle website https://minicircle.io/Plasmid delivery of follistatin gene therapy safely improves body composition and lowers extrinsic epigenetic age in sex- and age-diverse adult human subjectshttps://minicircle.io/wp-content/uploads/2024/04/fstpreprint.pdfX https://x.com/minicircledna?lang=enLinkedIn https://www.linkedin.com/company/minicircle/Instagram https://www.instagram.com/minicircledna/Seeking Health supplements: 10% discount code Richard10 https://crrnt.app/SEEK/-dm0MyrQ, Histamine Nutrients https://crrnt.app/SEEK/EpM7paAOAX3 Life Astaxanthin 20% discount code MODERN20 https://tinyurl.com/2t3w26nwhttps://www.choosemuse.comAll Muse devices 15% discount code MODERN https://choosemuse.com/MODERNStemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNIf you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspanYou can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

Here Dr Ben Lynch, author of Dirty Genes talks about what SNPs are, how they effect us but also why they do not define our destiny and what we can do about them. We dive into detail on histamine intolerance.🌐Links in this video Dr Lynch's website https://www.drbenlynch.com/ Malacards https://www.malacards.org/Gene Cards https://www.genecards.org/Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health https://amzn.to/3SIYP98Dirty Genes Histamine Workbook - https://tinyurl.com/5h9pctw8Histamine Intolerance Guide.pdf - https://tinyurl.com/3uvbeu4uSeeking Health supplements: 10% discount code Richard10 https://crrnt.app/SEEK/-dm0MyrQ, Histamine Nutrients https://crrnt.app/SEEK/EpM7paAOAX3 Life Astaxanthin 20% discount code MODERN20 https://tinyurl.com/2t3w26nwhttps://www.choosemuse.comAll Muse devices 15% discount code MODERN https://choosemuse.com/MODERNStemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNIf you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspanYou can also find us on YouTube at https://www.youtube.com/c/moder

Here Michael Bush, talks about how to identify what probiotics could be helpful to you and how to identify ones that will work. We also look at the future where there are probiotics protecting you from kidney stones and producing GABA to make you less stressed!🌐Links in this video Michael Bush's current organization https://www.growthways.com/home0-1International Probiotics Association https://internationalprobiotics.org/home/International Scientific Association of Probiotics and Prebiotics https://isappscience.org/AX3 Life Astaxanthin 20% discount code MODERN20 https://tinyurl.com/2t3w26nwhttps://www.choosemuse.comAll Muse devices 15% discount code MODERN https://choosemuse.com/MODERNStemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNIf you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspanYou can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

DESCRIPTIONHere Dave Watumull of AX3 Life takes us through the amazing properties of astaxanthin. It is a powerful antioxidant and anti-inflammatory and the only supplement to show a greater than 10% increase in lifespan in the ITP trials. Here we dive into the chemistry, trial results and benefits of the molecule🌐Links in this video AX3 Life web site : https://ax3.life/AX3 Instgram https://www.instagram.com/ax3.lifeITP Paper including Astaxanthin:Astaxanthin and meclizine extend lifespan in UM-HET3 male mice; fisetin, SG1002 (hydrogen sulfide donor), dimethyl fumarate, mycophenolic acid, and 4-phenylbutyrate do not significantly affect lifespan in either sex at the doses and schedules usedhttps://pubmed.ncbi.nlm.nih.gov/38041783/AX3 Life Astaxanthin 20% discount code MODERN20 https://tinyurl.com/2t3w26nwhttps://www.choosemuse.comAll Muse devices 15% discount code MODERN https://choosemuse.com/MODERNStemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNIf you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspanYou can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

In this video, I interview Dr Ross Walker a leading cardiologist with 40 years’ experience and Consultant Cardiologist & Chairperson of Gut Foundation Australia. We talk about the importance of our microbiome, how it has such a large impact on many areas of our physical and mental health and what we can do to improve it.Links in this video:The Gut Foundation of Australia https://gutfoundation.com.au/*Thanks to our Sponsor*Theronomic by Wellizen. www.theronomic.com

Here Dr Joy Kong talks about stem cells, their amazing properties and how they can be used in medicine.🌐Links in this video Dr Kong's Home page https://joykongmd.com/Chara Health https://chara-health.com/Instagram https://www.instagram.com/dr_joy_kong/Dr Kong YouTube channel https://www.youtube.com/@JoyKongMDhttps://www.choosemuse.comAll Muse devices 15% discount code MODERN https://choosemuse.com/MODERNStemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNIf you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspanYou can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

Here Dr Michael Lustgarten from Conquer Age or Die Trying talks about the approach that has put him head of the leader board on the Longevity World Cup. We also dive into aging clocks, rapamycin and upcoming technologies.🌐Links in this video Dr Lustgarten's YouTube channel https://www.youtube.com/channel/UCT1UMLpZ_CrQ_8I431K0b-gHis home page https://michaellustgarten.com/The Longevity World Cup https://longevityworldcup.com/https://www.choosemuse.comAll Muse devices 15% discount code MODERN https://choosemuse.com/MODERNStemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNIf you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspanYou can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

In this video, I interview Greg Macpherson, founder of SRW Laboratories, about their revolutionary supplement system, Cel System. Developed to address the hallmarks of ageing, SRW Laboratories have recently been published in the Aging Journal US (https://www.aging-us.com/article/206221/text), demonstrating measures to show reversal in biological age with clinical study participants. Greg explains the core principles behind their supplements and how they target the fundamental processes of ageing to potentially improve healthspan. Tune in to learn about this exciting development in the field of longevity science!Links in this video:SRW Laboratories Web site https://scienceresearchwellness.coEffects of a natural ingredients-based intervention targeting the hallmarks of ageing on epigenetic clocks, physical function, and body composition: a single-arm clinical trial https://www.aging-us.com/article/206221/text*Thanks to our Sponsor*SRW Laboratories https://scienceresearchwellness.co

Here Dr Robbins discusses what are the active factors in exosomes which help them to work their magic and cause systemic rejuvenation. This is the next step to making a reproducible therapy.🌐Links in this video https://www.choosemuse.comAll Muse devices 15% discount code MODERN https://choosemuse.com/MODERNStemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNIf you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspanYou can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

Here Ariel Garten introduces the new Muse S Athena with added near infrared light sensors and how these detect blood flow in the brain to determine how hard it is working. She also talks about new features in the app for sleep tracking and monitoring alpha waves.🌐Links in this video https://www.choosemuse.comAll Muse devices 15% discount code MODERN https://choosemuse.com/MODERNStemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNIf you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspanYou can also find us on YouTube at https://www.youtube.com/c/modernhealthspan