DiscoverWellness Dentistry: Oral Health for Longevity with Dr. Katie To
Wellness Dentistry: Oral Health for Longevity with Dr. Katie To
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Wellness Dentistry: Oral Health for Longevity with Dr. Katie To

Author: Dr. Katie To

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Welcome to Wellness Dentistry: Oral Health for Longevity with Dr Katie, where wellness dentistry explores oral health, preventive care, and functional medicine for listeners dedicated to whole-body wellness & the best oral health outcomes possible. 

I’m Dr. Katie To, President of the IABDM (International Academy of Biological Dentistry & Medicine), founder of the Wellness Dentist Institute, and the visionary behind the Center for Wellness Dentistry. Each episode brings you expert insights on how your mouth and body work together, highlighting the essential role of oral health in total well-being. 

You’ll discover how preventive care, integrative health, and everyday lifestyle choices create lasting vitality. 

This show is for patients and practitioners who want to connect the dots between dental wellness and whole-body healing. Expect inspiring interviews, practical strategies, and a new way of looking at dentistry that empowers your health journey.


This podcast is for you if you’re asking:


  • How does oral health affect overall well-being & longevity?


  • What is wellness dentistry and why does it matter?


  • How does preventive oral care support total-body health?


  • Can dental hygiene impact heart disease or diabetes?


  • What lifestyle factors influence oral-systemic health?


  • How does functional medicine tie into dental wellness?


  • What daily habits improve both oral health and wellness?


  • Why does wellness dentistry focus on root causes, not symptoms?


  • What materials are safer for whole-body wellness in dental care?


  • What makes integrative health different from traditional dentistry?


  • How can I prevent systemic health risks through oral preventive care?
10 Episodes
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In this episode we’re welcoming Dr. Cheng Ruan. From a young age, he was introduced to a holistic approach of medicine. His mother practiced Eastern Medicine, including acupuncture and herbs, while his father’s career focused on research. Early on in his education, he learned that medicine itself is not sufficient alone to treat every issue. When working with patients, it’s crucial to first understand what health looks like for them. This success criteria can be used to create goals they can...
In today's episode we’re welcoming Hamid, a patient who courageously transitioned from traditional to holistic dentistry. Hamid's dedication to understanding the root cause of his symptoms, undertaking detoxification, and ensuring his adrenal health before his cavitation surgery is so inspirational. We delve into his detailed preparation, highlighting the role of local anesthesia, biomodulation, ozone, and laser pulse therapy in ensuring a comprehensive surgical procedure. Hamid stre...
Today we dive deep into the life and wisdom of Dawn, a vital member of our practice and a guru in team dynamics, hiring practices, and the essence of continuous learning. Dawn shares her philosophy of focusing on an individual's character rather than their credentials; a practice that has significantly contributed to our team's success. She also stresses the importance of continuous education and active participation from all team members. We explore Dawn's personal wellness routine,...
Today I am joined by Dr. Emily Letran who is here to talk about becoming a high-performing professional and why the secret is not doing it all. Dr. Letran is the best mom in the world. This is important to think about when describing yourself. Not what your job is, but who you are. When you work with a patient, it isn’t just about the physical health, it’s the spiritual and mental health as well. Understanding your core values and setting your daily intention is what is important, along with...
My guest today is Dr. Teresa Scott, who is my partner, mentor, best friend, and CE. Teresa is going to share her story and discuss biological dentistry. When Teresa’s daughter was born, she was allergic to every commercial formula available. She was very sick and doctors wanted to put her on the medical formula, but Teresa felt that it was not the right way. After finding the idea of homemade baby formula from the Weston Price Foundation, Teresa wanted to know more. Weston Price is consider...
In today’s episode I am joined by Francis Horning, a biological hygienist, coach, and trainer. Francis has been certified for 37 years and in that time has become a trainer for other hygienists and an impassioned speaker. Francis graduated in 1984, and while she was studying, she had the opportunity to shadow a hygienist in actual practice and learned more about the biological side of things than she had at school. From then on, she knew she wanted to know more about the biological side of b...
Today I am welcoming nutritional periodontist Dr. Al Danenberg who teaches methods of supporting a robust immune system. He stopped practicing clinically in 2018 when he was diagnosed with cancer and given a maximum of six months to live. This set him on a path of learning more about the immune system. Al rejected chemotherapy and created 10 unconventional protocols to support his body and immune system. It was going well until August 2019, when he took a serious fall and severed some bones....
Today I am welcoming Dr. Svetlana Usherenko, an expert in airways dentistry for both children and adults. Dr. Usherenko is here to discuss how the airway can affect the growth and development of our children and how airway health supports a healthy life. When her eldest son began having issues with allergies, blocked sinuses, and underperforming at school, Dr. Usherenko began looking into what could possibly be causing this disruption in his life. The real wake up call came when his allergie...
In today’s episode I am joined by Dr. Dawn Ewing. She is an expert in biological dentistry, the Executive Director of the IABDM, and my personal naturopath and healthcare provider helping me on my wellness journey. Dr. Dawn started out in dentistry as a dental hygienist and became involved heavily in the conventional world of dentistry, even being appointed by the Governor of Texas to serve on the Texas State Board of Dental Examiners for 2 years. For Dr. Dawn, dentistry just wasn’t ex...
Episode 1

Episode 1

2021-04-2826:55

In today’s episode I am going to take you through my own survival story and journey to wellness. I am sharing this experience to inspire others that are going through chronic health problems with no answers. Born and raised in Vietnam, I moved to the US in my teens and went on to study biology at the University of Texas. Later, I met my best friend and future husband in dental school. Trying for our first baby took longer than we thought it would, but then the opportunity to start my own pra...
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