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Live Elevated with Brian Pruett
Live Elevated with Brian Pruett
Author: Brian Pruett
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This podcast exists to inspire you to elevate your mind and stay fit for life - physically, mentally & spiritually. I create these episodes to remind myself (and you as well) of who I truly am.
Join me in the journey of becoming the person we were created to be.
My YouTube Channel
Join My Workout Program + Community
Join me in the journey of becoming the person we were created to be.
My YouTube Channel
Join My Workout Program + Community
79 Episodes
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Most men aren’t broken.They’re soft.And the world is perfectly designed to keep them that way 🌎 I know because I’ve lived it.I’m a recovering softie myself. I haven’t arrived, but I’ve seen the patterns clearly.. in my own life and in the men I coach.This episode is about waking up 🌞 What keeps men soft:• Comfort and distraction• Late nights, scrolling, porn• Blaming, complaining, defendingWhat keeps men hard:• Discipline and routine• Keeping promises to yourself• Ownership of your lifeBy hard, I mean effective, awake, strong, healthy, focused, and dangerous for good.Not reckless. Not angry. Grounded. Capable. Full of Love and Strength.This is a call to wake up.To stop drifting.To become the man your future needs.
This is a raw conversation about addiction, redemption, fatherhood, faith, and what it really means to become a man you respect.
Michael opens up about growing up with an abusive father, the pressure to be perfect, and how that pain led him into heroin addiction and multiple overdoses. We talk about rock bottom moments, the unexpected people who stepped in at the right time, and the daily disciplines that helped pull him back into the light.
We go deep into presence, phone addiction, building businesses from solitude, creating a home full of love, and the hard moments that test you as a father and husband. This is an honest look at the inner battles men face and the quiet decisions that shape who we become.
If you care about becoming a present father, a grounded man, a better leader, and someone who finishes life with integrity, this conversation is for you.
This is real talk for men who want more from life and are willing to do the inner work to get there.
keep becoming ⚡️
As 2025 comes to a close, I wanted to slow down and reflect on what actually moved the needle in my life..
In this episode, I share five core lessons from 2025 that I believe are essential if you want a stronger, healthier, more aligned 2026.
We talk about:
• Why discipline is an act of self-respect
• Why identity always comes before results
• How faith and failure shape growth
• Why letting go is just as important as leveling up
• And why the people you do life with matter more than anything else
These aren’t motivational ideas. They’re rules to live by, with simple, tangible actions you can take right now.
If you’re tired of doing more but feeling less fulfilled, this episode is for you.
Let’s keep becoming more, together ⚡️
What actually makes someone confident?
In this episode, I share the 5 practices that have helped me build real, grounded confidence.. not loud confidence, but the kind that shows up in how you live.
We cover:
Closing the say-do gap
Radical honesty
Why fitness changes everything
Becoming comfortable in your own skin
Living with purpose and service beyond yourself
Confidence isn’t something you find.
It’s something you build.. daily ⚡️
Listen in, reflect, and take one step this week toward becoming more confident.
Today I’m joined by NFL safety Ryan Neal for one of the most honest conversations I’ve ever recorded. We talk about the real battles men face… identity, pressure, faith, fatherhood, injury, healing, and becoming who God is shaping you to be.
Ryan opens up about his own story.. growing up in the church, injuries, setbacks, anger, purpose, marriage, and the moments that reshaped his entire life. We also unpack what separates Christianity, how God forms us through trials, and why your brokenness is never wasted.
This episode is for the man who wants to grow, lead, and live with clarity.
Press play and sit in this one.
This episode is casual and unfiltered… just raw truth.
I’m answering the deeper questions you sent — the ones that make you pause and actually reflect.
What I’m insecure about, what happiness means to me, how I stay grounded in Christ, what the hardest part of being a dad really is, how to build confidence, how to heal when you still care, and what’s changed me the most this past year.
Nothing perfect, nothing rehearsed… just honesty.
And my intention is this…
That by understanding more of my world, you understand more of your own.
That you walk away a little more present, a little more wise, a little more aligned with the man you’re becoming.
Thanks for being here. Let’s keep BECOMING 🌊
Devon Levesque doesn’t do 'easy..'
From Everest to entrepreneurship, he’s built a life of intention, discipline, and relentless growth. In this conversation, we break down the mindset, habits, and choices that shape the top 1 percent… and why any man can live that way.
We cover:
• What Everest taught him about fear and identity
• The difference between expectations and intentions
• How to know what deserves your attention
• High-ROI habits for health, focus, and peace
• Relationships, boundaries, and choosing the right people
• Faith, love, and what actually brings joy
If you’re trying to elevate your life, this episode gives you the playbook.
Experience breakthrough with me on JAN 31: https://liveelevatedlife.com/experiences-purchase
Subscribe. Share. Live Elevated.
You are your greatest investment.
In this episode, I share the 3 ways I’ve invested in myself over the years — experiences, mindset and people that transformed everything in my life.
This is a conversation about growth, identity, and becoming the person your future needs.
If it resonates, leave a review and share this episode with someone who’s ready to elevate!
Most men don’t have a health problem..
They have a clarity problem.
In this episode, I sit down with Dr. Tracy Gapin, a men’s health doctor who rejects the reactive healthcare model. Instead, he focuses on proactive optimization. Quarterly bloodwork, lifestyle habits, sleep, nutrition, training, and mindset.. not guessing.
You’ll learn:
The biggest health crisis men over 35 are facing
Why your business performance rises or falls with your health
How to improve testosterone naturally
The most underrated habits that boost energy, sleep, and confidence
A simple 90 day roadmap to lower stress and transform your health
This is not about quick fixes. It’s about taking ownership.
When you optimize your body,
you optimize your life.
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I started working with Dr Tracy Gapin to finally understand my body. My hormones, gut health, energy.. all of it. Knowing your numbers changes everything. And I wouldn't promote anything I haven't experienced and believe in myself.
📲 To book your call with Dr. Gapin and his team: https://gapininstitute.com/book-a-free-discovery-call/?form_source=brianpruett
In this episode, Brian Pruett shares a raw reflection from the Live Elevated Summit.. exploring why so many men today feel isolated, burnt out, and disconnected from their true identity.
He unpacks the journey from crisis to transformation, revealing how brotherhood, stillness, and challenge can awaken something ancient and powerful within every man.
You’ll hear:
• The hidden cost of isolation and why it erodes identity
• Why transformation starts with subtraction, not addition
• How to find and cultivate real brotherhood
• The daily practices that reignite purpose
If you’re ready to rediscover who you are — not what the world told you to be — this conversation will meet you where you are and call you higher.
🎙️ Follow & Subscribe for more episodes on leadership, mindset, and becoming the man your future needs.
In this powerful episode, I sit down with Jason Riley (World Class Performance Coach, NBA/NFL Trainer, and Kingdom Leader) to unpack what happens when your identity is built on achievements alone.
Jason has trained over 100 professional athletes (Derek Jeter, Dez Bryant, at the highest level, but his greatest transformation didn’t come in the weight room.. it came when he lost his titles, success, and identity as a “trainer,” and revealed a greater purpose for his life.
This conversation dives deep into:
- The mental side of elite performance
- The danger of chasing outcomes over obedience
- Sacrifice, identity, calling, and what true success really is
- Why faith and family must come before fame and followers
- How to walk through trials without becoming bitter
- What it means to be a Kingdom leader in a culture of self-promotion
If you’ve ever felt lost in your own success, wrestled with identity, or sensed God calling you to something deeper… this episode will speak directly.
What if the secret to becoming a better man, father and human was so simple our children do it naturally?
In this video, I share 3 life changing lessons I’m learning through fatherhood, lessons about wonder, trust, and presence. How watching my daughter dance to Cinderella and jump fearlessly into my arms reminded me of something most adults have forgotten:
✨ Childlike Wonder: How to see the world through fresh eyes again
🤝 Childlike Trust: Letting go of fear, control, and the need to know “how”
🌱 Childlike Presence: Living in full joy NOW, not just in the past or future
These moments with my daughter are not just “cute dad stories”
They are spiritual lessons, identity lessons, reminders of what it means to be fully alive ❤️🔥
If you’ve lost your sense of joy, if you catch yourself overthinking, or if you struggle to slow down and be fully present, this video will reconnect you to what matters most 💯
In this episode:
- Why adults stop experiencing life and start managing it
- The powerful moment my daughter taught me what faith actually looks like
- How childlike wonder is not immaturity, but the doorway back to your true self
- A practical framework to bring these qualities back into your everyday life
If you are a dad, a parent, or simply someone who wants to feel more alive, this conversation is for you 👊
Subscribe if you are on the journey of growth, fatherhood, faith, and becoming more fully human.
💊 Supplements: http://promixnutrition.com/BRIAN10 (BRIAN10)
🫂 Our Events: https://liveelevatedlife.com/live-summits
🎽 BYLT Sponsor: https://byltbasics.com/
💪 Train with me on Ladder: https://ladder.fit/vitalityyoutube
📧 Free eBook: https://www.liveelevatedlife.com/newsletter-sub1
🌎 The IG: https://www.instagram.com/brian_pruett/
This episode dives deep into what really matters — faith, purpose, authenticity, and being human in a digital world. David Maus Jr joins me for a real, unfiltered conversation about spiritual growth, leadership, content creation, and living with integrity in every area of life.
We talk about everything from what true success looks like… to walking on water like Peter… to why the world doesn’t need more information — it needs more heart.
If you’re someone who wants to lead better, live with purpose, and stay grounded in faith, this conversation will hit home.
⏱ Timestamps
3:50 – The power of real conversation
5:15 – Everyone is your neighbor (but most don’t connect)
9:20 – Every encounter can change your life
13:25 – Why “being more human” beats more information
20:13 – Getting into the Word, not social media theology
24:25 – The story of Peter walking on water
30:45 – Saved or doomed? God calls us to love
37:08 – Lifting people up in everyday moments
42:22 – Redefining success: “Am I living with purpose?”
1:30:30 – The power of transparency & authenticity
💬 In this episode:
Why authenticity is your greatest advantage in leadership and content creation
How to balance ambition with humility and faith
The simple ways to love people better, right where you are
The last 86 days of 2025 can change everything…
This isn’t about grinding harder. It’s about living more intentionally. In this video, I’m sharing 7 simple but powerful ways to WIN the rest of 2025.. mentally, physically, and spiritually ❤️🔥💪🫂
⚡️ Here’s what you’ll learn:
1️⃣ The 1 keystone habit that anchors every other win.
2️⃣ How to create a “To Be List” that reshapes your days.
3️⃣ Why curating what you consume (food + media) changes your energy instantly.
4️⃣ The 5-minute gratitude habit that rewires your relationships.
5️⃣ The key to closing your Say–Do Gap and building real integrity.
6️⃣ How to “Win the Room You’re In” everywhere you go.
7️⃣ The reflection practice that’ll make sure you grow, not coast, into 2026.
This isn’t just theory. It’s practical, real life, tested stuff I've experienced myself to help you lead stronger, love deeper, and finish the year on fire 🔥
Practice even one of these consistently and you’ll finish 2025 with momentum, renewed discipline, and a deeper sense of peace and purpose.
🎥 Subscribe for weekly videos on health, mindset, and leadership for modern men.
💬 Question for you: Which of the 7 hits hardest for you right now? Drop it below 👇
This is a powerful and real conversation with my good friend, Brian Roberts. Together we dive into what truly matters.. how to make money without losing yourself, redefining what success looks like, and pursuing meaning in every season of life.
We also unpack the importance of prioritizing relationships, setting healthy boundaries, and being Spirit led in the world. And we share how community and brotherhood can elevate every area of your journey.
If you’re ready for a conversation that challenges your perspective and encourages you to live with purpose, this episode is for you.
Watch the podcast here
In this episode, we'll talk about the importance of becoming who you're meant to be (and how to do it).
I share 5 takeaways that will challenge you to dream bigger, step out of your comfort zone, surround yourself with people who elevate you, embrace hard things, and invest in relationships that truly matter.
These aren’t just ideas.. they’re practical ways to raise your standard and start living a life that’s fuller, stronger, and more connected.
Enjoy!
Most people overcomplicate growth. The truth? Small, consistent habits change EVERYTHING.
In this episode, I break down 3 simple daily practices that have helped me feel stronger, more focused, and more in control of my life. If you're trying to elevate your energy, mindset, and direction.. this is for you.
1. Lift weights ~4x a week
2. Go Monk Mode at Night
3. Practice Power Hour in the AM
Here's the video version: https://youtu.be/Bql7Z0VSmsQ?si=DP_IdLbbloA8mJsD
I sat down with my father-in-law, Urban Meyer — National Championship-winning coach, leader, and man of deep conviction. We go beyond the sidelines and dive into family, faith, mindset, and the habits that define successful people.. not just in sports, but in life.
Urban reflects on his legendary coaching career, the highs and lows of chasing greatness, and what success looks like now as his purpose has shifted. We talk about the championship mindset, how to build a culture of excellence, and the daily actions that lead to lasting impact and fulfillment.
If you're looking for timeless lessons on leadership, identity, and how to live a purpose-driven life, this one's for you!
My favorite part was Inspiration = Love + Ownership. What did you think about the episode?
Joey Miuccio is a commercial airline pilot, elite athlete, and fitness creator who embodies what it means to live a high-performing life ✈️💪
In this episode, we unpack the habits behind discipline, training with purpose, staying consistent on the road, relational fitness, and how to thrive when life is anything but routine.
I hope you get as much value from this conversation as I did. Enjoy! 🤟
In this episode, we explore what it really looks like to live in alignment as a high-performing dad.. physically, mentally, and spiritually.
There’s no better man to explore this idea with than my good friend Colin Pasque.. a fitness entrepreneur, devoted husband, and intentional father of two.
We talk about:
✅ How to balance your personal fitness with family responsibilities
✅ Why functional fitness matters more as you age and lead
✅ The power of routine when life gets chaotic
✅ What it looks like to lead your family from a place of peace and purpose
✅ How to stay grounded, fit, and focused in a world full of distraction
Whether you're a new father, a busy entrepreneur, or someone striving to stay aligned with your values while still showing up physically, mentally, and emotionally.. this conversation will hit home. Colin brings raw wisdom and actionable insight you can apply today.
Apply for our next summit here: https://liveelevatedlife.com/live-summits























