Claim OwnershipLive Elevated with Brian Pruett
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This podcast exists to inspire you to elevate your mind and stay fit for life - physically, mentally & spiritually. I create these episodes to remind myself (and you as well) of who I truly am.
Join me in the journey of becoming the person we were created to be.
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Join me in the journey of becoming the person we were created to be.
My YouTube Channel
Join My Workout Program + Community
88 Episodes
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Most people think success is about achievements.Money. Status. Accomplishments.But go to enough funerals and you’ll realize something surprising…No one talks about those things.They talk about who the person was.In this episode, I'll share a powerful lesson from the book Excellent Advice for Living that reframes what success actually means.Plus 3 practices I use to live more intentionally and focus on what matters most.You’ll learn:
The powerful “funeral exercise” that creates instant perspective
Why connection matters more than accomplishment
How to live each day with intention and purpose
A simple mindset shift that will change how you treat people
Life is short.Pursue excellence.Chase your potential.But remember..The person you are while you’re achieving is the real legacy you'll leave behind.
I felt stuck in my corporate job.. like I was slowly dying.Baseball was already behind me. Now I was staring at a sales career that felt safe… but didn’t feel like me.So I made a decision that scared the heck out of me.I quit.Not because I had everything figured out.. But because I knew I had to stop playing small and start chasing what I felt called to build.This episode isn’t about quitting your job. It’s about going all in on your potential. And that can look different for everyone.But here’s my story, and in this video I break down:💥 The moment I knew it was time to leave💥 How I started coaching when I had ZERO clients💥 How I built my first online community💥 The biggest mistakes new creators make💥 What I focused on instead of chasing followers💥 How I turned passion into real incomeIf you’ve ever felt the pull to build something of your own… this episode is for you.Keep becoming ⚡️
Most guys don’t lack potential.. they lack self trust.Every broken promise to yourself chips away at your identity.In this episode, I break down:
What self trust actually is
The silent killer destroying your confidence
How to build it 1% at a time
A 30 day challenge to rediscover your identity
You don’t need more motivation.. You need more proof. Consistent promises kept aligned with who you want to become.Become the man who keeps his word 💯Keep becoming ⚡️
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What would change if you actually went all in on yourself? ⚡️ In this episode, Garrett MIller and I talk about something most men feel, but rarely say out loud.The fear of playing small.The pressure to provide.The quiet voice that says, “You’re capable of more.”We talk about:• Going all in on your potential• Owning your story instead of hiding it• Why the right circle changes everything• Mental health conversations men need to have• How to shine your light (instead of dimming it)You have a unique gift and a 1 of a kind story.Only you can give the world who you are.The world doesn’t need another copy.It needs you.This one’s honest. Raw. Real.And it might be the reminder you didn’t know you needed.
Everything you need is already within you 🌱Humans are like seeds.. and the oak is within the acorn.But most people don't live like that.Most people forget who they are and how they're designed.In this episode, I break down:• Identity first• How to water your life 💧• Why environment is everything• The miracle growth filter• And how to stop living below your designYou don’t need more from the outside.You need to water your life andget in better soil.Let’s grow together ⚡️
What if the goal isn’t to be understood or liked by everyone?In this episode, I talk about the freedom that comes from letting people misunderstand you, judge you, and think whatever they want.. without needing to correct them.I share my own story of learning to let go of approval, how I stay grounded in who I am, and the internal reminders that keep me from slipping back into people pleasing.We cover: • Why explaining yourself drains your energy • How approval seeking kills confidence • The paradox, when you stop trying to be liked, people respect you more • Simple, practical ways to build courage and self trust over timeThis is a conversation about identity, inner peace, and choosing to live from alignment instead of validation.If you’ve ever felt misunderstood or worn down from people pleasing, this episode is for you ✌️
2026 feels like a year with BIG shifts..My goal is to be prepared to step into all of my potential.In this episode, I share the 5 things I’m intentionally bringing into my life, not as rules for anyone else, but as principles I’m choosing to live by.
Decisive action: over hesitation
Trusting God and my intuition: tuning out the noise
A marathon mindset: thinking long term instead of fleeting 'wins'
Stretch environments: choosing growth over comfort
Discipline: keeping promises to my future self
This is simply how I’m choosing to grow, lead, and move forward this year.If you’re someone who wants to live with purpose, move intentionally, and become who you’re capable of becoming, I think this conversation will resonate ⚡️
What happens when success finally gives you everything.. and you still feel empty?In this powerful conversation, former MLB All-Star Ian Desmond opens up about the inner battles most people never see, the pressure of elite performance, the moment faith changed everything, and why his life after baseball has been more meaningful than anything he achieved in the big leagues.We talk about:- fear of failure vs. pursuit of excellence- how your inner voice shapes your confidence- cutting anchors holding you back- and how to lead with presence, service, and love, especially as a father and coach.Ian shares deeply personal moments, from panic and mental blocks, to walking away from the game, to coaching his sons to a championship, to building real community impact in Sarasota through New Town Connection.This episode is about identity, freedom, faith, and redefining success on your own terms.If you’ve ever chased achievement but still felt unfulfilled.. this one will hit home.
Most men don’t fail because they lack ability.They fail because they hold onto habits, mindsets, and behaviors that quietly keep them small.These are 5 things I’m leaving behind to grow more in 2026:1. Distracted livingIf my attention is everywhere, my progress is nowhere. I’m choosing focus over noise.2. Overthinking and indecisionClarity comes from action, not thinking harder. I’m deciding faster and adjusting along the way.3. People pleasingApproval is expensive. I’m choosing self respect over validation.4. Waiting to feel readyReadiness isn't a feeling.. it's a decision. I’m moving BEFORE I feel confident.5. Playing smallNo more shrinking goals to match comfort. I’m raising my standards and stepping into my potential.If you want more growth in 2026, start by letting go of what’s holding you back ⚡️Stay tuned, subscribe for part two.Apply for our next men's summit here: https://liveelevatedlife.com/summit-may26-apply
Most men aren’t broken.They’re soft.And the world is perfectly designed to keep them that way 🌎 I know because I’ve lived it.I’m a recovering softie myself. I haven’t arrived, but I’ve seen the patterns clearly.. in my own life and in the men I coach.This episode is about waking up 🌞 What keeps men soft:• Comfort and distraction• Late nights, scrolling, porn• Blaming, complaining, defendingWhat keeps men hard:• Discipline and routine• Keeping promises to yourself• Ownership of your lifeBy hard, I mean effective, awake, strong, healthy, focused, and dangerous for good.Not reckless. Not angry. Grounded. Capable. Full of Love and Strength.This is a call to wake up.To stop drifting.To become the man your future needs.
This is a raw conversation about addiction, redemption, fatherhood, faith, and what it really means to become a man you respect.
Michael opens up about growing up with an abusive father, the pressure to be perfect, and how that pain led him into heroin addiction and multiple overdoses. We talk about rock bottom moments, the unexpected people who stepped in at the right time, and the daily disciplines that helped pull him back into the light.
We go deep into presence, phone addiction, building businesses from solitude, creating a home full of love, and the hard moments that test you as a father and husband. This is an honest look at the inner battles men face and the quiet decisions that shape who we become.
If you care about becoming a present father, a grounded man, a better leader, and someone who finishes life with integrity, this conversation is for you.
This is real talk for men who want more from life and are willing to do the inner work to get there.
keep becoming ⚡️
As 2025 comes to a close, I wanted to slow down and reflect on what actually moved the needle in my life..
In this episode, I share five core lessons from 2025 that I believe are essential if you want a stronger, healthier, more aligned 2026.
We talk about:
• Why discipline is an act of self-respect
• Why identity always comes before results
• How faith and failure shape growth
• Why letting go is just as important as leveling up
• And why the people you do life with matter more than anything else
These aren’t motivational ideas. They’re rules to live by, with simple, tangible actions you can take right now.
If you’re tired of doing more but feeling less fulfilled, this episode is for you.
Let’s keep becoming more, together ⚡️
What actually makes someone confident?
In this episode, I share the 5 practices that have helped me build real, grounded confidence.. not loud confidence, but the kind that shows up in how you live.
We cover:
Closing the say-do gap
Radical honesty
Why fitness changes everything
Becoming comfortable in your own skin
Living with purpose and service beyond yourself
Confidence isn’t something you find.
It’s something you build.. daily ⚡️
Listen in, reflect, and take one step this week toward becoming more confident.
Today I’m joined by NFL safety Ryan Neal for one of the most honest conversations I’ve ever recorded. We talk about the real battles men face… identity, pressure, faith, fatherhood, injury, healing, and becoming who God is shaping you to be.Ryan opens up about his own story.. growing up in the church, injuries, setbacks, anger, purpose, marriage, and the moments that reshaped his entire life. We also unpack what separates Christianity, how God forms us through trials, and why your brokenness is never wasted.This episode is for the man who wants to grow, lead, and live with clarity.Press play and sit in this one.
This episode is casual and unfiltered… just raw truth.I’m answering the deeper questions you sent — the ones that make you pause and actually reflect.What I’m insecure about, what happiness means to me, how I stay grounded in Christ, what the hardest part of being a dad really is, how to build confidence, how to heal when you still care, and what’s changed me the most this past year.Nothing perfect, nothing rehearsed… just honesty.And my intention is this…That by understanding more of my world, you understand more of your own. That you walk away a little more present, a little more wise, a little more aligned with the man you’re becoming.Thanks for being here. Let’s keep BECOMING 🌊
Devon Levesque doesn’t do 'easy..'
From Everest to entrepreneurship, he’s built a life of intention, discipline, and relentless growth. In this conversation, we break down the mindset, habits, and choices that shape the top 1 percent… and why any man can live that way.
We cover:
• What Everest taught him about fear and identity
• The difference between expectations and intentions
• How to know what deserves your attention
• High-ROI habits for health, focus, and peace
• Relationships, boundaries, and choosing the right people
• Faith, love, and what actually brings joy
If you’re trying to elevate your life, this episode gives you the playbook.
Experience breakthrough with me on JAN 31: https://liveelevatedlife.com/experiences-purchase
Subscribe. Share. Live Elevated.
You are your greatest investment.
In this episode, I share the 3 ways I’ve invested in myself over the years — experiences, mindset and people that transformed everything in my life.
This is a conversation about growth, identity, and becoming the person your future needs.
If it resonates, leave a review and share this episode with someone who’s ready to elevate!
Most men don’t have a health problem..They have a clarity problem.In this episode, I sit down with Dr. Tracy Gapin, a men’s health doctor who rejects the reactive healthcare model. Instead, he focuses on proactive optimization. Quarterly bloodwork, lifestyle habits, sleep, nutrition, training, and mindset.. not guessing.You’ll learn:
The biggest health crisis men over 35 are facing
Why your business performance rises or falls with your health
How to improve testosterone naturally
The most underrated habits that boost energy, sleep, and confidence
A simple 90 day roadmap to lower stress and transform your health
This is not about quick fixes. It’s about taking ownership.When you optimize your body,you optimize your life.---------------I started working with Dr Tracy Gapin to finally understand my body. My hormones, gut health, energy.. all of it. Knowing your numbers changes everything. And I wouldn't promote anything I haven't experienced and believe in myself.📲 To book your call with Dr. Gapin and his team: https://gapininstitute.com/book-a-free-discovery-call/?form_source=brianpruett
In this episode, Brian Pruett shares a raw reflection from the Live Elevated Summit.. exploring why so many men today feel isolated, burnt out, and disconnected from their true identity.
He unpacks the journey from crisis to transformation, revealing how brotherhood, stillness, and challenge can awaken something ancient and powerful within every man.
You’ll hear:
• The hidden cost of isolation and why it erodes identity
• Why transformation starts with subtraction, not addition
• How to find and cultivate real brotherhood
• The daily practices that reignite purpose
If you’re ready to rediscover who you are — not what the world told you to be — this conversation will meet you where you are and call you higher.
🎙️ Follow & Subscribe for more episodes on leadership, mindset, and becoming the man your future needs.
In this powerful episode, I sit down with Jason Riley (World Class Performance Coach, NBA/NFL Trainer, and Kingdom Leader) to unpack what happens when your identity is built on achievements alone.
Jason has trained over 100 professional athletes (Derek Jeter, Dez Bryant, at the highest level, but his greatest transformation didn’t come in the weight room.. it came when he lost his titles, success, and identity as a “trainer,” and revealed a greater purpose for his life.
This conversation dives deep into:
- The mental side of elite performance
- The danger of chasing outcomes over obedience
- Sacrifice, identity, calling, and what true success really is
- Why faith and family must come before fame and followers
- How to walk through trials without becoming bitter
- What it means to be a Kingdom leader in a culture of self-promotion
If you’ve ever felt lost in your own success, wrestled with identity, or sensed God calling you to something deeper… this episode will speak directly.
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