The Fiercely Awakening Podcast

When it comes to children’s health, most of us were raised on the same story: that germs are the enemy and symptoms mean something is wrong. But what if that story isn’t true? In this episode, I’m taking you into the conversation that changes everything: the terrain of health and why every mother deserves to understand it. Listen in, and you'll learn: What “terrain” actually means, and why it’s not simply a theory but a natural law. Why symptoms aren’t failures, they’re functions of healing. How your terrain and your child’s terrain are connected. What really causes illness, and what actually builds resilience. How to move from fear and the need to control into trust and cooperation with the body. I’ll share the personal story that started my journey into naturopathy and the moment I realized I could never unsee what I discovered about how the body really works. This is one of the most important conversations I’ve ever recorded. It’s the foundation of everything I teach and the shift that allows you to stop fearing sickness and start trusting your child’s body again, and your own. If this episode stirs something in you, you’re not alone.  You’re remembering the truth.   The Next Step: Join Mamahood A free experience is coming that will help you see your child’s body through the lens of terrain and know exactly how to support it. Mamahood: The Ultimate Natural Mama Crash Course In this upcoming experience, I’ll teach you how to decode your child’s symptoms, build their terrain naturally and feel confident in your choices as a mother. Get on the list to be the first to know when Mamahood opens and receive early access updates. Join the Mamahood email list by following this link.   Daily Support for Your Body’s Terrain Even if you drink plenty of water, your cells may still be thirsty. That’s why I created FEMfusion, my mineral-rich herbal infusion designed to hydrate your cells, support your adrenals and strengthen your terrain. Mamas report these benefits every week: More steady energy. A happier metabolism. Fewer headaches and allergies. Better mood and sleep. FEMfusion isn’t just tea. It’s a simple, daily upgrade to help your body thrive from the inside out. Get your FEMfusion by following this link.  

Big transformations are exciting, but the micro wins? They’re where the real magic happens. In this episode, I’m taking you behind the scenes of my last 20 months of targeted healing. This has been a season of muscle building, deep gut healing, continued mineral balancing, targeted liver cleanses, and nervous system regulation through breathwork and somatic practices. Along the way, I’ve experienced eight unexpected — and amazing — shifts in my body and mind: Feeling braver in everyday life and adventure. Waking up lit up with more energy than ever. Craving movement like my body is asking for it. Becoming an effortless morning person. Feeling warmer… mmm, my metabolism is on fire. Peeing less. (Yes, this matters!) Rarely feeling bloated. Zero fragility with weather or barometric changes. I’ll share exactly what’s behind each win and why they matter so much for your own journey. These aren’t just random improvements. They’re signs of deep, cellular-level healing. Because when you change your terrain, you change how you respond to everything. If this episode sparks something in you, share it with a friend, leave a review, or DM me on Instagram with your biggest takeaway.  I can’t wait to celebrate your wins alongside you.   Join the Fiercely Empowered Mama Waitlist You just heard me talk about regulating my nervous system, deeply nourishing my body, trusting my own health decisions and having everything change for me. Now imagine having that same level of confidence and resilience when it comes to your children. This is what we do inside Fiercely Empowered Mama. FEM is a proven program to help you raise your kids naturally, feeling confident, empowered and free. Inside FEM, you’ll become the version of yourself who:  ✨ Trusts your mama intuition and instincts – fully, above anyone else. ✨ Tunes into your child at any moment and knows exactly what support they need the most. ✨ Nourishes and regulates your own nervous system with the  HarmonizeHer masterclasses so you’re able to show up calm, clear and capable no matter what’s going on. FEM is here to help you shift from fear to freedom by giving you the knowledge and empowerment to become the healer of your home. Follow this link to get on the waitlist for 2026. You’ll be the first to know when the doors open, and you’ll get the very best pricing.   Dehydrated? FEMfusion Is My Daily Hydration Upgrade You heard me share about my energy, my metabolism, my clear head and my resilience. FEMfusion is one of my daily staples to support all of that. Even if you drink “tons” of water, you might still be dehydrated. Signs your cells are thirsty? Brain fog. Bloating. Headaches. Just feeling… blah. FEMfusion is my mineral-rich, feel-good tea that actually hydrates your cells. And it tastes amazing. Benefits mamas just like you report weekly:  ✨ A happier metabolism ✨ More energy ✨ A better mood ✨ Fewer headaches and allergies ✨ Better sleep This isn’t just tea. It’s a simple, daily upgrade so you can feel better in your body 🎉 Follow this link to get your FEMfusion today.   Frequency Support: My Go-To for Fast Relief In today’s episode, I shared how I haven’t had headaches in months, but the last time I felt a little head tension (at that super dry ski resort), my WavWatch worked instantly. Within minutes, the tension was gone. That’s the power of the right frequency. Frequency devices are one of my favorite tools because they speak the body’s own language, helping it shift back into balance quickly and naturally. I have so many stories of my body responding almost instantly when the right frequency was activated. You can check out the exact watch I use and love by following this link. Use code DRTONYA to save an instant $100.

Your dog may be carrying 32 times more glyphosate in their body than you are. In this episode, I break down the shocking research behind glyphosate exposure in dogs and how it's linked to skyrocketing rates of cancer, skin issues, anxiety and gut problems. Most importantly, I’ll show you a few simple ingredients that you can add to your dog’s diet today to start neutralizing toxins and kickstart their healing. You’ll learn: The study that shows chemically treated lawns increase cancer risk in dogs by 70%. Why even “healthy” commercial pet food may be silently harming your dog. The top health issues connected to glyphosate toxicity. A simple 5-step daily detox plan using natural, safe ingredients. What breeds are more vulnerable to herbicide-related cancers. The surprising way glyphosate may be impacting your dog’s brain, behavior and hormones. If you’re a dog parent who cares about long-term health, this episode is a must-listen. You’ll love knowing these easy ways to help your dog detox.    Join the Fiercely Empowered Mama Waitlist Raise your child naturally, feeling confident, empowered and free. What if you trusted your mama intuition and instincts — fully, above anyone else — and you knew how to tune into your child at any given moment to see what support they needed most? Fiercely Empowered Mama is proven to help you shift from fear to FREEDOM by giving you the knowledge, confidence and empowerment to become the HEALER of your home. Follow this link to learn more and get on the waitlist for FEM 2026. When you're on the waitlist, you'll be the FIRST to know when the doors open and you'll get access to the very BEST pricing.   Dehydrated? You might be... even if you drink tons of water! 😅💧 Brain fog, bloating, headaches, feeling blah. These are all signs your cells need more! That’s why I sip on FEMfusion, a mineral-rich, feel-good tea that actually hydrates. In fact, it gives a ton of benefits including: a happier metabolism more energy a better mood fewer headaches and allergies better sleep Just to name a few! 🎉 Get your FEMfusion by following this link.

Please know that with every episode I share, there are a million nuances. The context of this episode is a MATCH for my experience and not necessarily a match for your own. I encourage you to listen with love and discernment.💜 On the pathway to your future self and creating your dream life, you’ll inevitably encounter setbacks, obstacles and moments of self-doubt. In fact, you could be doing all of the “right things” and still experience wild, chaotic plot twists, including unexpected freak accidents.  This pathway isn’t about making sure they never happen. Or trying to avoid them. Or thinking something is wrong with you when they do happen. It’s about your awareness when they happen. And knowing that you bounce back. Your perception IS key. In today’s episode, I share a real-life freak accident that happened FOR me during our anniversary trip to Glacier. I walk you through… The real rawness of what was going through my mind. The intense pain I was experiencing, and the primal survival mode that kicked in. The signs that made me feel like “I’m going to be okay.” The emotional release to process the profound sadness I was feeling. The somatic exercises to move through shame and confusion. The journaling to process and understand the deeper meaning.  The homeopathics to support the clearing. I also share what achieving a bounce back feels like and why achieving it allowed me to continue to have an amazing (truly epic) vacation! This episode is about as vulnerable as it gets!   Join the Fiercely Empowered Mama Waitlist Raise your child naturally, feeling confident, empowered and free. What if you trusted your mama intuition and instincts — fully, above anyone else — and you knew how to tune into your child at any given moment to see what support they needed most? Fiercely Empowered Mama is proven to help you shift from fear to FREEDOM by giving you the knowledge, confidence and empowerment to become the HEALER of your home. Follow this link to learn more and get on the waitlist for FEM 2026. When you're on the waitlist, you'll be the FIRST to know when the doors open and you'll get access to the very BEST pricing.   Dehydrated? You might be... even if you drink tons of water! 😅💧 Brain fog, bloating, headaches, feeling blah. These are all signs your cells need more! That’s why I sip on FEMfusion, a mineral-rich, feel-good tea that actually hydrates. In fact, it gives a ton of benefits including: a happier metabolism more energy a better mood fewer headaches and allergies better sleep Just to name a few! 🎉 Get your FEMfusion by following this link.   Flower Essences I’m absolutely loving my Motivation & Manifestation flower essence blend right now. To get a bottle, follow this link then type "Motivation and Manifestation" in the search bar.   Frequency Frequency devices are my jam. Follow this link to check out the watch I talked about during today’s episode. I have so many fun stories where my body responded almost instantly when the RIGHT frequency was activated. Use code DRTONYA to save an instant $10.  

Have you ever made a decision that makes very little sense, but also makes PERFECT sense at the same time? These are always the best, most expansive decisions. But oftentimes, they’re the hardest to CLAIM.  I knew I was facing a decision like this when I got a last-minute nudge to go to Glacier National Park for our 17th wedding anniversary. And in today’s episode, I share how I decided what to do and everything that happened next. Come behind the scenes with me to see what it looks like — literally! — when you lean back and say YES to the flow that wants to come your way.  You’ll get an up-close view of: The loud and clear nudge I received. Why it made very little sense to say YES. Why we said YES anyway. 🙂 The oh-so-magical way things LINED up. Details of the places we stayed, the hikes we took and the moments we shared. A freak accident. The unusual things I packed. Why it’s sacred to declare your “bucket lists.” And so much more! Maybe you feel a trip calling your name but you’re too afraid to claim it. Maybe you’re exhausted from trying to make vacations “work” and feel expansive.  Maybe you just want to listen to high-vibe conversation.  Whatever the reason is for you being here, enjoy!   To help complete the picture, here’s a photo of me and Adam feeling absolute awe while hiking the Grinnell Glacier trail. Follow along on my Instagram stories to see more photos from the trip.   Here are the links I promised you! Love FEMfusion? Get rewarded for it! Are you obsessed with FEMfusion and can’t stop telling your family and friends about it? Now you can get rewarded for sharing the love! Join our affiliate program and earn 10% commission every time someone shops using your link. It’s my way of saying thanks for spreading the FEMfusion magic! Follow this link to create your affiliate account and start earning your reward!   Join the Fiercely Empowered Mama Waitlist Raise your child naturally, feeling confident, empowered and free. What if you trusted your mama intuition and instincts — fully, above anyone else — and you knew how to tune into your child at any given moment to see what support they needed most? Fiercely Empowered Mama is proven to help you shift from fear to FREEDOM by giving you the knowledge, confidence and empowerment to become the HEALER of your home. Follow this link to learn more and get on the waitlist for FEM 2026. When you're on the waitlist, you'll be the FIRST to know when the doors open and you'll get access to the very BEST pricing.   You're Invited to the Cleansing Circle YOU get to decide what's possible when it comes to your health story. Our bodies are slowly being poisoned by the toxic load in our environment. But in the Cleansing Circle, you’ll learn just how simple it can be to embrace TRUE cleansing as part of your life. No matter what your story is, you'll find a highly effective and SAFE cleansing options for where you are right now. Join this circle of women for an experience that will have an immediate impact on your health.  Follow this link to sign up and learn more!  

Do you know why you quit that healthy habit, even though it felt so good when you started it? At the beginning, you were determined to build a momentum that would last far longer than just a few weeks. And yet, you lost it.  You stopped yourself from moving in the very direction you want to go. Your brain has a sneaky way of derailing you from the progress you so badly desire. And in today’s episode, I’m going to tell you why. Knowing this powerful mindset hack will give you the exact insight you need to propel yourself over the cusp of transformation. You can access the power to keep going, even when your brain wants you to stop.   FEMfusion Mineralization & Ultimate Hydration Right now, one out of every three people in the U.S. is deficient in at least 10 minerals. And minerals are the sparks of life! FEMfusion is my tried-and-true go-to herbal infusion blend that's made with herbs that shine as incredible sources of minerals, vitamins and more — and it's loaded with antioxidants! Because it's so hydrating, you'll feel an instant boost when you drink it! Follow this link to get started on deeper mineralization and hydration today.   Fiercely Empowered Mama Raise your child naturally, feeling confident, empowered and free. What if you trusted your mama intuition and instincts — fully, above anyone else — and you knew how to tune into your child at any given moment to see what support they needed most? Fiercely Empowered Mama is proven to help you shift from fear to FREEDOM by giving you the knowledge, confidence and empowerment to become the HEALER of your home. Follow this link to learn more and get on the waitlist for FEM 2026. When you're on the waitlist, you'll be the FIRST to know when the doors open and you'll get access to the very BEST pricing.   You're Invited to the Cleansing Circle YOU get to decide what's possible when it comes to your health story. Our bodies are slowly being poisoned by the toxic load in our environment. But in the Cleansing Circle, you’ll learn just how simple it can be to embrace TRUE cleansing as part of your life. No matter what your story is, you'll find a highly effective and SAFE cleansing options for where you are right now. Join this circle of women for an experience that will have an immediate impact on your health.  Follow this link to sign up and learn more!

Birth today in the US is a pretty corrupted experience. How often does it go the way mom wants? The way baby wants? This conversation is a sacred one. Birth is where it all starts. Every single one of us has a birth story. In other words, the way we came into the world IS significant. In today’s episode, I sit down with FEM Nicole Safford, RN, BCP2, BCP3, and we go deep into birth trauma. Our conversation can help you have incredible awareness into your health story by pointing to your birth experience, your birth trauma or the birth trauma your child experienced. Trauma is not the event itself but the felt sense of an experience. The memory is held in the body, not the brain. Uncover how birth trauma imprints on the nervous system, impacting gene expression and emotional, physical and cellular well-being throughout life and across generations. Listen in as we explore: How the mother-baby connection shapes resilience. The lasting influence of prenatal and perinatal experiences. The body’s cellular memory of trauma. The science behind trauma physiology, neurodevelopment and most importantly, the pathways to healing. How “the way you birth changes the earth.” Grab your journal — this is definitely an episode where you’ll want to jot down the awareness and connections that come through for your continued healing journey and your child's.    How you can connect with Nicole: You learn more about Nicole and book a session with her by following this link. And you can find her on her Facebook page, Harmony Within, and on Instagram @connected.in.motherhood.   About Nicole Nicole is a second-year Fiercely Empowered Mama and mom of two young boys. Her drive to heal her son led her to Mamahood, my natural mama pop-up Facebook group, where her medical mindset shifted, prompting her to leave her role as a registered nurse and pursue natural healing. Through FEM, Nicole embraced her role as the "Head of the Healthcare Table" and immersed herself in the study of birth trauma healing, retained primitive reflex integration, movement, bodywork and energy healing. With the support of the work we do inside FEM, along with her drive to learn, she remained focused on addressing the root causes of her son’s challenges. Nicole’s journey not only transformed her son’s health but also set her on a path of self-discovery and alignment. Now, she’s passionate about empowering other moms to trust their intuition and seek out the root causes of healing for their own children.   Fiercely Empowered Mama Raise your child naturally, feeling confident, empowered and free. What if you trusted your mama intuition and instincts — fully, above anyone else — and you knew how to tune into your child at any given moment to see what support they needed most? Fiercely Empowered Mama is proven to help you shift from fear to FREEDOM by giving you the knowledge, confidence and empowerment to become the HEALER of your home. Follow this link to learn more and get on the waitlist for FEM 2026. When you're on the waitlist, you'll be the FIRST to know when the doors open and you'll get access to the very BEST pricing.   FEMfusion Mineralization & Ultimate Hydration Right now, one out of every three people in the U.S. is deficient in at least 10 minerals. And minerals are the sparks of life! FEMfusion is my tried-and-true go-to herbal infusion blend that's made with herbs that shine as incredible sources of minerals, vitamins and more — and it's loaded with antioxidants! Because it's so hydrating, you'll feel an instant boost when you drink it! Follow this link to get started on deeper mineralization and hydration today.

As you know, I’m an avid reader, rabbit hole deep-diver and researcher.  I want to know the truth. Always.  And one of my gifts is my built-in bullshit detector. My body quickly responds to and has resonance with truth and alignment, knowing when false narratives, pretty lies or fear mongering are at play. So when I started hearing and seeing highly respected and adored natural health influencers (women who I shared many similar health values with) using it and sharing publicly to their faithful followers that it’s MORE than safe, you better believe my BS detector went off. How can the most lethal substance on the planet be used in the same sentence as the word “safe”? Let me be clear: It is not in alignment with me to receive any Botox, filler or plastic surgery. But that does not mean I don’t want to understand it more. As an advocate for informed consent with a passion for serving women, it’s my job to know the risks and side effects. Around a year ago, I added myself to numerous Botox and filler injury groups. I half-jokingly say that I did this so I never become delusional enough to think these are safe options. Promised quick fixes seldom are. But in reality, in addition to my deep dives, I wanted to have reference for anecdotal stories of injury and recovery. I wanted to understand how injured women were being treated by the medical profession and their injectors, and what tips and reference points they had to advocate for themselves. Bottom line, I wanted to understand the dark side of this everyday cosmetic procedure that continues to skyrocket in demand. In one of these groups, I came across Megan McCue’s Botox injury story. I didn’t know that she was still in the thick of her recovery journey, but I did have the gut knowing that one day, Megan would be a guest on the Fiercely Awakening podcast. And this week, the timing aligned. Join us in this episode as Megan not only walks us through her Botox injury, but also shares great detail on the context of this wonder beauty drug. She shares: The unfortunate details of what transpired the day of her injection. The many symptoms that she experienced that completely compromised her quality of life. The complexities of navigating healing and recovery from Botox injuries. The true history of this drug, including both medical and cosmetic uses, and why this is critical information to have for anyone contemplating trying Botox, no matter the reason. A reality check on just how frequent injuries — beyond cosmetic — are happening, and great details on the adverse and toxic effects. And natural options to consider for addressing the signs of aging and slowing down the aging process.  Megan has three books available: Her first book, “Me Tox Pretty: A Story of Iatrogenic Botulism and The Ugly Side of Cosmetic Injections,” includes the details of her injury experience.  Her second book, “Notox: The Shocking Truth About Cosmetic Injections,” includes the history of Botox.  And her third and newly released book, “Iatrogenic Botulism 101: A Guide for Doctors, Nurses, & Other Healthcare Providers,” is a deep dive on all the side effects, symptoms and healing process from Botox.  You can find her by following these links to her website, www.meganmccue.com, and Instagram @botoxtruths. About Megan Megan McCue is a medical speech-language pathologist and writer. She developed iatrogenic botulism after receiving a small amount of Botox once, and has since become a passionate advocate for medical informed consent and pharmaceutical transparency. When she is not thinking or writing about botulism, she can be found hanging out with her children, husband, or piano.    Hooking You Up! Instantly Save $50 on the Cleansing Circle! YOU get to decide what's possible when it comes to your health story. Our bodies are slowly being poisoned by the toxic load in our environment. But in the Cleansing Circle, you’ll learn just how simple it can be to embrace TRUE cleansing as part of your life. No matter what your story is, you'll find a highly effective and SAFE cleansing options for where you are right now. Join this circle of women for an experience that will have an immediate impact on your health.  Instantly save $50 on your Cleansing Circle membership with code: SPRING This amazing gift is available to you NOW through Friday, April 11, at 11:59 p.m. ET.  Follow this link to sign up and learn more.   Fiercely Empowered Mama Raise your child naturally, feeling confident, empowered and free. What if you trusted your mama intuition and instincts — fully, above anyone else — and you knew how to tune into your child at any given moment to see what support they needed most? Fiercely Empowered Mama is proven to help you shift from fear to FREEDOM by giving you the knowledge, confidence and empowerment to become the HEALER of your home. Follow this link to learn more and get on the waitlist for FEM 2026. When you're on the waitlist, you'll be the FIRST to know when the doors open and you'll get access to the very BEST pricing.   FEMfusion Mineralization & Ultimate Hydration Right now, one out of every three people in the U.S. is deficient in at least 10 minerals. And minerals are the sparks of life! FEMfusion is my tried-and-true go-to herbal infusion blend that's made with herbs that shine as incredible sources of minerals, vitamins and more — and it's loaded with antioxidants! Because it's so hydrating, you'll feel an instant boost when you drink it! Follow this link to get started on deeper mineralization and hydration today.

Is your body craving a cleanse, but your mind keeps derailing you?  Do you look in the mirror and wish for a natural glow-up?  If you want a massive upgrade and transformation in your health and your life, this episode is a must-listen. Join me as I sit down and talk with Carla Westerby, who's now completed two Master Cleanses. She is PROOF that even ONE cleanse can literally change your life. What I love so much about this interview is that Carla shares alll the details of her cleanse experience. At one point she asked me, “Is this okay to say this here?” And my answer, of course, was “don’t hold back!” Listen in and prep your mind for your own cleansing glow-up as we talk about: Why Carla was “deathly afraid” of doing a Master Cleanse. How her brain reacted (hello, mini ego tantrum) the moment she realized her body was speaking loudly to step into one.  The number one motivator that made her follow through with her first cleanse. (This will motivate you, too!!) The emotional, physical and spiritual upgrades that came with cleansing. Why she believes her body felt safe enough to release weight and keep it off.  Why weight loss should never be your number one priority when it comes to saying YES to true cleansing. The health risks of losing weight fast without proper support. The shocking things that happened while she was on the cleanse.  Her top tips to set yourself for cleansing. How her first cleanse JUMP-STARTED massive shifts. How she kept momentum going the ENTIRE year with “unshakeable healing and wellness habits” and completely disrupted her past patterns of inconsistency. And so much more…    About Carla Carla Westerby is a seasoned Professional School Counselor with over 18 years of experience walking alongside students and families through life’s challenges. Her work in education and mental health sparked a deep passion for holistic healing—guiding both mind and body toward lasting wellness. She firmly believes that in order to break free from generational trauma, healing must begin within ourselves. Carla is devoted to helping women rewrite the narratives they've inherited, establish healthy boundaries, and create lives rooted in intention, emotional freedom, and self-trust. She is especially passionate about teaching natural, accessible tools to regulate the nervous system—and empowering parents to pass those tools on to their children. As a Certified Light Leader Coach® and Light Leader Kundalini™ Teacher, Carla blends somatic movement, breathwork, meditation, and energy healing into her signature approach. Through her coaching practice, Transformational Life Coaching, LLC, she supports women in overcoming internal blocks, reclaiming their power, and embodying the confidence they were always meant to have. Outside of her work, Carla is committed to her own healing journey and loves exploring all things holistic. She’s a devoted mom to three daughters, a wife, a fitness enthusiast, and a Disney travel planner—creating magical adventures is one of her favorite side passions. Carla’s personal transformation fuels her purpose. She shares her story not just to inspire, but to help others find their own path to healing and growth. You can learn more about Carla and her services at carlawesterby.com.   Instantly Save $50 on the Cleansing Circle! YOU get to decide what's possible when it comes to your health story. Our bodies are slowly being poisoned by the toxic load in our environment. But in the Cleansing Circle, you’ll learn just how simple it can be to embrace TRUE cleansing as part of your life. No matter what your story is, you'll find a highly effective and SAFE cleansing options for where you are right now. Join this circle of women for an experience that will have an immediate impact on your health.  Instantly save $50 on your Cleansing Circle membership with code: CARLA This amazing gift is available to you NOW through Friday, April 11, at 11:59 p.m. ET.  Follow this link to sign up and learn more.  

Millions of families are stuck in what Dr. Francois Montbrun, D.C., calls "The Perfect Storm," a seemingly endless cycle of sickness, stress and exhaustion.   Join me in today's episode to listen in to a conversation I had with Dr. Francois in my private Facebook group, Mamahood. With an understanding that the body has unlimited healing potential, Dr. Francois loves working with kids of all ages, especially supporting those who need help getting out of "The Perfect Storm."   We talk about: The common neurological challenges kids face today. What "The Perfect Storm" is and how it impacts your child. How working with a PX doc can accelerate healing for your child. And so much more!   About Dr. Francois Dr. Francois Montbrun is a pediatric chiropractor with an emphasis on birth trauma, sensory processing disorder, ADHD, behavior issues and autism. He owns and runs Connected Family Chiropractic in Marquette, Michigan. He is part of the Pediatric Experience (learn more at PXDocs.com) and the ICPA.      Hooking You Up! The Cleansing Circle YOU get to decide what's possible when it comes to your health story. Our bodies are slowly being poisoned by the toxic load in our environment. But in the Cleansing Circle, you’ll learn just how simple it can be to embrace TRUE cleansing as part of your life. No matter what your story is, we have highly effective and SAFE cleansing options designed for everyone. Join a circle of women for a group coaching experience that will have an immediate impact on your health. Follow this link to learn more.   Fiercely Empowered Mama Raise your child naturally, feeling confident, empowered and free. What if you trusted your mama intuition and instincts — fully, above anyone else — and you knew how to tune into your child at any given moment to see what support they needed most? Fiercely Empowered Mama is proven to help you shift from fear to FREEDOM by giving you the knowledge, confidence and empowerment to become the HEALER of your home. Follow this link to learn more and get on the waitlist for FEM 2026. When you're on the waitlist, you'll be the FIRST to know when the doors open and you'll get access to the very BEST pricing.   FEMfusion Mineralization & Ultimate Hydration Right now, one out of every three people in the U.S. is deficient in at least 10 minerals. And minerals are the sparks of life! FEMfusion is my tried-and-true go-to herbal infusion blend that's made with herbs that shine as incredible sources of minerals, vitamins and more — and it's loaded with antioxidants! Because it's so hydrating, you'll feel an instant boost when you drink it! Follow this link to get started on deeper mineralization and hydration today.

Join me as I sit down with Nick Pineault, the #1 bestselling author of "The Non-Tinfoil Guide to EMFs" and an advocate for safe technologies.  Known as "The EMF Guy" with an unconventional approach that blends humor, science and common sense, Nick has become a leading voice on the topic of electromagnetic pollution and how it affects our health. For the last few years, he's been interviewing some of the best minds on health and technology and facilitating the creation of courses and educational materials to raise awareness on this important issue. Listen in as Nick and I talk about: what EMFs are and their common sources, how they affect the human body, common symptoms of EMF exposure, the increased vulnerability of children and pregnant women, a few mistakes people are making and what to do instead.   Follow these links to find Nick: TheEMFGuy.com YouTube Instagram Facebook   Hooking You Up! The EMF Summit Learn science-backed strategies from the absolute best minds in EMF science to protect the health of your loved ones from the impact of everyday devices. At this free event, 18 world-class experts will share new solutions for 2025, including how to: Protect Your Children or Grandchildren's Health Become Your Family's EMF Safety Guardian Understand the Latest Science (in Plain English) Sleep Better and Feel Better - Starting Tonight Follow this link to learn more, secure your EMF protection guides, watch the summit trailer and save your spot — 100% free.   Body Talk What if you knew exactly what your body was trying to tell you? Isn't it time you understand the meaning behind the messages that have been in front of you this whole time? Join me in Body Talk, where you'll learn the love language of YOUR body. Follow this link to learn more.   The Cleansing Circle YOU get to decide what's possible when it comes to your health story. Our bodies are slowly being poisoned by the toxic load in our environment. But in the Cleansing Circle, you’ll learn just how simple it can be to embrace TRUE cleansing as part of your life. No matter what your story is, we have highly effective and SAFE cleansing options designed for everyone. Join a circle of women for a group coaching experience that will have an immediate impact on your health. Follow this link to learn more.   Fiercely Empowered Mama Raise your child naturally, feeling confident, empowered and free. What if you trusted your mama intuition and instincts — fully, above anyone else — and you knew how to tune into your child at any given moment to see what support they needed most? Fiercely Empowered Mama is proven to help you shift from fear to FREEDOM by giving you the knowledge, confidence and empowerment to become the HEALER of your home. Follow this link to learn more and get on the waitlist for FEM 2026. When you're on the waitlist, you'll be the FIRST to know when the doors open and you'll get access to the very BEST pricing.   FEMfusion Mineralization & Ultimate Hydration Right now, one out of every three people in the U.S. is deficient in at least 10 minerals. And minerals are the sparks of life! FEMfusion is my tried-and-true go-to herbal infusion blend that's made with herbs that shine as incredible sources of minerals, vitamins and more — and it's loaded with antioxidants! Because it's so hydrating, you'll feel an instant boost when you drink it! Follow this link to get started on deeper mineralization and hydration today.  

Are you dealing with mysterious or persistent symptoms? Have they led you to unsettling health news? If so, I invite you to tune into this episode where we’ll quickly plug you back into *knowing* the BODY’s wisdom and the truth about root-cause healing. This story will blow your mind from start to finish. Join me and Amanda Wilkes, a 5th-year Fiercely Empowered Mama and the newest member of my team, as we dive into: Her hubby’s mysterious and lingering GI issues. The escalation that led them to go to an urgent care the day before the Super Blue Moon. Living through the unknown of ongoing medical testing. Experiencing the shock, fear and alarm that comes with unexpected news. What it looks like to hold space for someone you love — even when they make decisions that you wouldn’t necessarily make for yourself. How in hindsight allows us to see the perfection in Divine timing. The REAL cause of her husband’s symptoms, his natural health journey to FULL healing and the MANY miracle moments along the way. We also talk about the driving force behind Amanda’s YES to join Fiercely Empowered Mama at the end of 2020, and few of the HUGE health wins and upgrades that she’s experienced in FEM and the Cleansing Circle.  And yes, we chat about why we’re both obsessed with enemas! About Amanda Amanda Wilkes is a 5th-year Fiercely Empowered Mama and the newest member of TeamTonya. You’ll find her helping you navigate cleansing in the Cleansing Circle and leading Muscle Testing classes in Fiercely Empowered Mama.    Hooking You Up! Body Talk What if you knew exactly what your body was trying to tell you? Isn't it time you understand the meaning behind the messages that have been in front of you this whole time? Join me in Body Talk, where you'll learn the love language of YOUR body. Follow this link to learn more.   The Cleansing Circle YOU get to decide what's possible when it comes to your health story. Our bodies are slowly being poisoned by the toxic load in our environment. But in the Cleansing Circle, you’ll learn just how simple it can be to embrace TRUE cleansing as part of your life. No matter what your story is, we have highly effective and SAFE cleansing options designed for everyone. Join a circle of women for a group coaching experience that will have an immediate impact on your health. Follow this link to learn more.   Fiercely Empowered Mama Raise your child naturally, feeling confident, empowered and free. What if you trusted your mama intuition and instincts — fully, above anyone else — and you knew how to tune into your child at any given moment to see what support they needed most? Fiercely Empowered Mama is proven to help you shift from fear to FREEDOM by giving you the knowledge, confidence and empowerment to become the HEALER of your home. Follow this link to learn more and get on the waitlist for FEM 2026. When you're on the waitlist, you'll be the FIRST to know when the doors open and you'll get access to the very BEST pricing.   FEMfusion Mineralization & Ultimate Hydration Right now, one out of every three people in the U.S. is deficient in at least 10 minerals. And minerals are the sparks of life! FEMfusion is my tried-and-true go-to herbal infusion blend that's made with herbs that shine as incredible sources of minerals, vitamins and more — and it's loaded with antioxidants! Because it's so hydrating, you'll feel an instant boost when you drink it! Follow this link to get started on deeper mineralization and hydration today.  

I first met Laurel six years ago when she found me through a Facebook post and scheduled our call. Laurel had received a depressing prognosis and was in a debilitated state due to injuries she suffered in a car accident.  But she refused to accept that healing was impossible for her. Her decision to get on a call with me and join Fiercely Empowered Mama changed everything.  And that first step she took made the impossible, possible. The many wins Laurel has had in her health over the past six years are nothing short of profound. She’s now a mom of two boys and has grown immense confidence in raising her little ones using only natural remedies.  She’s committed to nourishment. She muscle tests mini-programs for herself and family members to support them through various symptoms/communications. Join us in this episode as we talk about Laurel's story, the results of her first hair tissue mineral analysis (HTMA), and what she wishes for any woman who’s struggling and wants more choice when it comes to taking control of the outcomes for herself and her family.   You're Invited to Mamahood: The Ultimate Natural Mama Crash Course I am so excited to invite you to my free pop-up Facebook group, Mamahood: The Ultimate Natural Mama Crash Course. Your timing to join us now is perfect! This experience is guaranteed to provide you with instant empowerment to help you and your child thrive - no matter what phase of life you’re in. This group is open to all mamas, and future mamas, who want to expand her knowledge, confidence, empowerment and natural tool kit. You won't want to miss the live classes and instant replays that are available to you right now in the Facebook group. And they won't be available for very long, so don't wait! Follow this link to join this life-changing experience.  

I received the most questions EVER after I shared my six-month fitness journey update in last week’s episode. I love that you’re interested in my progress, learning alongside me and asking beautiful follow-up questions. Today’s episode is a celebration of your curiosity — a deep dive into the answers to all of your questions about my fitness journey so far, including: Who’s my trainer? Why did I sign up to work with her? What do I use for body composition scans? What’s my body fat goal? What’s contributed the MOST to my hair being so thick and healthy?  How long are my AFTER dinner walks to support my blood sugar? Is there anything else you can do to experience the same effect that I do? What vagus nerve stimulator did I get? Can I share more about the massive gut health calibration I’ve been experiencing? What’s my overnight oats recipe? Why is it important to support the vaginal terrain?  What are my current macros? What’s my stretching practice? AND so much more!   As promised, here’s a list of all the links I mention in the show: My Personal Trainer Body Composition Scale Zen Basil Seeds Vagus Nerve Stimulator Device Vaginal Health Probiotic Tara’s Interview With Seed Founder on the Vaginal Probiotic Macros Tracker Andrew Kaufman MD, "Why You Should Exercise While Fasting" Stretching Tool & Course Hair Care: Prose Cult+King The Innate Life SRI Dry Q Fiercely Empowered Mama Waitlist My Instagram for the Back-to-School Series  

In the six months since I started my fitness journey, the big wins and lessons I’ve experienced have been incredibly valuable. I’m so excited to share them with you in today’s episode! Join me as I talk about: A decision I made to support myself for the rest of the year. The physical changes I’ve seen and felt. My current metrics that speak to progress. A deep dive into my microbiome and how this was impacting my results. A tiny strategy for walking that’s making a HUGE difference. My unexpected healing crisis in June. A big download I received for how I’ll serve in 2025. And what’s next for me on this journey!   Learn the ways we can work together and grab some amazing free resources on my website, TonyaHolcomb.com.

Join me in today’s episode as I talk about: The number one thing to do to help your kids tap into an abundance mindset (in other words, turn weaknesses into opportunities and transform negative experiences into positive ones). The real problem with saying “I’m fine” when you’re not. How playing “make believe” helps develop the ability to visualize, and why this matters later in life. The art of expanding good feelings even on “ordinary” days. Knowing when to hold space for your child’s disappointment and when to coach them through it. Why the meaning of the word “maybe” matters to how your kiddo perceives life outcomes. And so much more!   Learn the ways we can work together and grab some amazing free resources on my website, TonyaHolcomb.com.

Have you noticed that the more you worry, the more there seems to be to worry about? Focusing on not having enough money is no different. The more you stress, worry about and doubt money, the more you experience a life of stress, worry and doubt. And it simply makes life harder. So, how do you change this? Join me in today’s episode as I talk about: What your limiting beliefs and money memories are. How to know if you’re struggling with money shame. A documentary I’m watching that’s blowing my mind. Why I decided to do the “money work,” and why I haven’t stopped. 8 books I've LOVED over the years that will radically change your relationship with money (if you want them to). What to expect when you take action and heal your money stories. And so much more!   Learn the ways we can work together and grab some amazing free resources on my website, TonyaHolcomb.com.

Embracing an abundance mindset has, without a doubt, profoundly changed my life. It’s helped me see endless opportunities and transform negative experiences into positive ones. Join me in today’s episode as I talk about: The difference between scarcity thinking and abundant living. The top signs that you’re stuck in a scarcity loop. The profound impact of gratitude work. What your RAS system is and how to leverage it to work for you! The number one way to receive more goodness in your life. A new way to look at spending money. Sneaky money beliefs that make life harder. And so much more!   Learn the ways we can work together and grab some amazing free resources on my website, TonyaHolcomb.com.

It’s been 16 weeks since I started my fitness journey, and I’m so excited to share some of my big wins and lessons with you.  In today’s episode, I talk about: The surprising truth of the transformation process. Physical changes I’ve seen and felt.  A triggering experience I had to work through.  A major ah-ha to create more momentum. What I’m using to track my daily steps, sleep, stress and more. My unexpected experience with histamine symptoms. Popular macro-friendly foods that contribute to excess histamines in your body, and why I’m eliminating them for a bit.  What’s next for me on this journey!   What if you could radically shift your health and change your future? This is the work we do in the Cleansing Circle. It's the place to cleanse the right way, reduce your toxic load, get on the path to deeper healing and honor your body. When you take charge of your health, YOU get to decide what’s possible.  Follow this link to join me and an incredible community of women in the Cleansing Circle. The price goes up from $97 to $197 next week!   

Do you want to know which needle-movers are the most POWERFUL to focus on when it comes to your physical health as a woman? In today’s episode, I share what I believe are the top 10. You’ll be forever grateful you made these a priority! Listen in as I dive into: The issue with food funks. Being unsatisfied with food and feeling overwhelmed by what to eat. What it means to be truly satiated.  Why I’m SO giddy about sleep optimization right now. What your sleep has to do with building muscle and enhancing beauty. The number one area to focus on when mysterious symptoms persist or healing feels impossible. And so much more!  Not only will you discover the top needle-movers to focus on, but most importantly, you’ll find out why being convicted in your choices and healing game plan is highly recommended! Doing the work is one thing, but having 110% trust in your body, trust in the healing process, and belief in your transformation story are where the shifts truly take place and the rewards are endless.    One Drink That Checks All Your Boxes FEMfusion is my tried-and-true go-to herbal infusion blend. Each carefully selected herb shines as an incredible source of minerals, vitamins, antioxidants and more. FEMfusion is intentionally formulated for hydration and mineralization, so you'll feel an instant boost when you drink it! And it's available for everyone, even if you aren't in my programs or courses. You can get your FEMfusion by following this link!   What if you could radically shift your health and change your future? This is the work we do inside of the Cleansing Circle. It's the place to cleanse the right way, reduce your toxic load, get on the path to deeper healing and honor your body. When you take charge of your health, YOU get to decide what is possible. Follow this link to join me and an incredible community of women in the Cleansing Circle.