Claim OwnershipGrounded Sleep Podcast
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© David Gandelman
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Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep.
Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/
Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/
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Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jamie to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.GROUNDED SLEEP PREMIUMEnjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: https://bit.ly/3EWzDbNSubscribe on Spotify: https://bit.ly/4jFpcIJEnroll Now for the 2026 Meditation Teacher Training Certification Program. Join us on this transformative journey: https://bit.ly/49vIMCpCome sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/The 7 Energies of the Soul Book: https://amzn.to/3mAByGNConnect with Jamie: https://www.jamiewozny.com/
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.GROUNDED SLEEP PREMIUMEnjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: https://bit.ly/3EWzDbNSubscribe on Spotify: https://bit.ly/4jFpcIJEnroll Now for the 2026 Meditation Teacher Training Certification Program. Join us on this transformative journey: https://bit.ly/49vIMCpCome sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.GROUNDED SLEEP PREMIUMEnjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: https://bit.ly/3EWzDbNSubscribe on Spotify: https://bit.ly/4jFpcIJEnroll Now for the 2026 Meditation Teacher Training Certification Program. Join us on this transformative journey: https://bit.ly/49vIMCpCome sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.GROUNDED SLEEP PREMIUMEnjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: https://bit.ly/3EWzDbNSubscribe on Spotify: https://bit.ly/4jFpcIJCome sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.GROUNDED SLEEP PREMIUMEnjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: https://bit.ly/3EWzDbNSubscribe on Spotify: https://bit.ly/4jFpcIJCome sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.GROUNDED SLEEP PREMIUMEnjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: https://bit.ly/3EWzDbNSubscribe on Spotify: https://bit.ly/4jFpcIJCome sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.GROUNDED SLEEP PREMIUMEnjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: https://bit.ly/3EWzDbNSubscribe on Spotify: https://bit.ly/4jFpcIJCome sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.GROUNDED SLEEP PREMIUMEnjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: https://bit.ly/3EWzDbNSubscribe on Spotify: https://bit.ly/4jFpcIJCome sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.GROUNDED SLEEP PREMIUMEnjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: https://bit.ly/3EWzDbNSubscribe on Spotify: https://bit.ly/4jFpcIJCome sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.GROUNDED SLEEP PREMIUMEnjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: https://bit.ly/3EWzDbNSubscribe on Spotify: https://bit.ly/4jFpcIJCome sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
In this gentle introduction to the Grounded Sleep Podcast, I share a bit about why I created this space—to help you fall asleep with more awareness and peace, rather than just crashing at the end of a long day. Over the years, through teaching, traveling, and listening deeply, I’ve gathered stories, meditations, and practices that I now bring into this podcast. Some episodes are quiet and reflective, others are guided visualizations or teachings—but all are here to help you unwind and drift off with intention. Thanks for being here, and I hope you find the rest you need.If you’d like to experience longer episodes, exclusive content, and support the podcast, join the premium version of The Grounded Sleep Podcast today: https://creators.spotify.com/pod/profile/grounded-sleep-podcast/subscribeGROUNDED SLEEP PREMIUMEnjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: https://bit.ly/3EWzDbNSubscribe on Spotify: https://bit.ly/4jFpcIJCome sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.GROUNDED SLEEP PREMIUMEnjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: https://bit.ly/3EWzDbNSubscribe on Spotify: https://bit.ly/4jFpcIJCome sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jordana to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.GROUNDED SLEEP PREMIUMEnjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: https://bit.ly/3EWzDbNSubscribe on Spotify: https://bit.ly/4jFpcIJCome sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/The 7 Energies of the Soul Book: https://amzn.to/3mAByGNConnect with Jordana: Jordanareim.comSound Healing with Jordana: SukhaSound.com
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jessica to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.GROUNDED SLEEP PREMIUMEnjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: https://bit.ly/3EWzDbNSubscribe on Spotify: https://bit.ly/4jFpcIJCome sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.GROUNDED SLEEP PREMIUM Enjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: https://bit.ly/3EWzDbNSubscribe on Spotify: https://bit.ly/4jFpcIJCome sit live with David in Meditation School with a 30-day free trial here:https://www.meditationschool.us/The 7 Energies of the Soul Book:https://amzn.to/3mAByGN
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Mastering Kundalini Energy: https://bit.ly/40pVxLsGROUNDED SLEEP PREMIUMEnjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: https://bit.ly/3EWzDbNSubscribe on Spotify: https://bit.ly/4jFpcIJCome sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.GROUNDED SLEEP PREMIUMEnjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: https://bit.ly/3EWzDbNSubscribe on Spotify: https://bit.ly/4jFpcIJCome sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.GROUNDED SLEEP PREMIUMEnjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: https://bit.ly/3EWzDbNSubscribe on Spotify: https://bit.ly/4jFpcIJCome sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.GROUNDED SLEEP PREMIUMEnjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: https://bit.ly/3EWzDbNSubscribe on Spotify: https://bit.ly/4jFpcIJCome sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.GROUNDED SLEEP PREMIUMEnjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: https://bit.ly/3EWzDbNSubscribe on Spotify: https://bit.ly/4jFpcIJCome sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
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I cannot play this episode i just get a message saying an unexpected error has occurred this one and episode 28
Do it biweekly
Thank you David. You knocked it out of the park. 😴💤🛌