Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Jennifer Ludington. Jennifer Ludington, aka Jen the JENerator, is a Mind Ascension coach, best-selling author, keynote speaker, accomplished athlete, and most recently, co-host of the Soul Ascends podcast. With more than fifteen years spent coaching over one thousand clients into their own authentic, value-centered lives, Jen discovered that the power of authentic connection to your own truth is the only way to set yourself free.
Jen is 100% committed to supporting her clients so they can JENerate their own value-centered lives and stay in their truth and their own personal power, by releasing past self-destructive beliefs, false stories, and insidious lies that continue to control them as prisoners in their own minds.
Jen’s also a wife and mother of three, a Yorkie dog mom, an entrepreneur, podcast host, former elite fitness studio owner, yoga studio owner, fitness model, national-level fitness competitor, competitive bodybuilder, and endurance athlete. She founded a nutrition bar company designed for high achieving professionals seeking to live their healthiest, most empowered life.
When she’s not podcasting, speaking, writing, or coaching, you can find her in Idaho’s great outdoors mountain biking, hiking, or cross country skiing; or on the beaches of Florida enjoying snorkeling, reading, and beach walking.
Enjoy!
Connect with Jennifer:
Websites: https://weascendlife.com/ & https://jenniferludington.com/
Instagram: https://www.instagram.com/jenniferludington/?hl=en
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
This guy is so annoying. He doesn't provide any information without plugging his programs
Chantel, I bought your books and listen to your Podcast and just a love, love what you are doing for the Christian community and being such a strong Christian woman. I have used intermittent fasting for 3 months and have lost the last 10 pounds that I needed to lose and feel fantastic. I listen to your Podcast every single day and you have so inspired me!
I am Interested with the testing, what company do I contact?
My friend recommended I look for health podcasts to learn more about how I was feeling and how to make a change and that is when I came across Waist Away! I fell in love with Chantel's personality and was hooked right away. I lost 30lbs in 5 months and am feeling SO MUCH BETTER. My consistent nausea and irregular bowel movements got better and my constant fatigue is gone! THANK YOU so much, Chantel, for sharing your passion and knowledge with all of us! I am so grateful that I found your podcast and book. You are amazing, your guests are amazing and I love that I learn something new everytime I listen in! Everyone in my family is getting a copy of your book for Christmas! Haha 😆
This is a great podcast!! Very informative and entertaining!! Keep it up !🙌
Can we let Chris finish his statements before cutting him off? It sounds like he tries to hurry up and make his comment because he knows he is going to be cut off soon.
A bit too heavy-handed on the religion in this episode. Might have to step away from this podcast I otherwise tend to enjoy over other fasting podcasts.
Lots of excellent information!