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Description
The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!
182 Episodes
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All-American 110mH & 400mH hurdler (Alabama) sits with J.T. and talks all things hurdles, from training for both events to staying focused during the long season and how he approaches each day's training plan.
How do you develop an already talented college athlete? What are the 'little things' that make a BIG difference? Coach Karim talks about these and all things Georgia Bulldogs T&F. Tell us what you think, leave a comment HERE.
USA T&F sprinter, Terrance Laird, joins us on our last episode in our Live from Las Vegas series. Tell us what you think, leave a comment HERE
Middle distance runner and American 800m record holder, Donavan Brazier, joins us live from Las Vegas! Tell us what you think, leave a comment HERE
LSU alum, Aleia Hobbs, joins J.T. from Caesars Palace in Las Vegas and talks all things training, sleeping, diet and what she does to get ready for meet day. Tell us what you think, leave a comment HERE.
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