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The On Track & Field Podcast!
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The On Track & Field Podcast!

Author: On Track & Field, Inc

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The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!
184 Episodes
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Dr. Michael Gervais is a high-performance psychologist, bestselling author and host of the Finding Mastery podcast. He’s worked with some of the best athletes, coaches and performers in the world, helping them understand what it takes to perform at their best when it matters most. We talk mindset, confidence, pressure, the fear of what other people think…and what really separates those who consistently perform at a high level.
Matt Fitzgerald is a bestselling author, endurance coach and sports nutritionist whose work has helped reshape how runners think about training and performance. Author of 80/20 Running, How Bad Do You Want It?, Racing Weight and more than 20 books, Matt combines science, experience and the psychology of endurance to help athletes get more out of themselves.You can check out Matt's work HERE.
He's baaccckkkk! J.P. Nerbun is back on the On Track & Field Podcast. Bestselling author, leadership coach and founder of TOC Culture Consulting, JP has become one of the leading voices on building stronger team cultures and developing better leaders. This time, we dive deeper into leadership, culture and what coaches can do to get the most out of their athletes and themselves.Check out JP's book HERE.
Author and science journalist Alex Hutchinson talks endurance, performance and just how far the human body can be pushed. Alex is the author of Endure and The Explorer’s Gene, and we discuss training, fatigue, the science behind performance and what coaches and athletes can actually take from all of it.Check out Alex's SubStack HERE and find his latest book, Endure: Mind, Body and the Curiously Elastic Limits of Human Performance, HERE.
Amy Morin is a psychotherapist, mental strength expert, and internationally bestselling author of 13 Things Mentally Strong People Don’t Do. Her books have sold more than one million copies and been translated into more than 50 languages, and her TEDx talk, The Secret of Becoming Mentally Strong, has been viewed more than 25 million times. Amy’s newest book, The Mental Strength Playbook, offers practical, science-backed tools for handling pressure, building resilience, and performing at your best when it matters most.You can find her books HERE.
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