Open Your Eyes with McKay Christensen

McKay unveils the powerful theme of tuning into our authentic inner voice amidst the multitude of life's decisions and challenges in this latest installment of the Open Your Eyes podcast. Highlighting a variety of narratives involving such figures as Vincent van Gogh, Oprah, and Moses, the episode underscores the significance of listening to the voices that truly guide and shape our destinies.Delving into the essence of recognizing and following the voices that genuinely matter, McKay reflects on these narratives and insights, urging listeners to reevaluate their life's priorities and the impact of their choices. The episode also goes on to offer practical advice on how to sift through life's distractions to uncover clarity, purpose, and joy. McKay’s wisdom shared here today acts as a reminder that, by listening to those good voices and focusing on what truly enriches us, we can find our own voices, reach our full potential, and lead lives of profound fulfillment.Episode Highlights:Prioritizing what truly matters as a means to amplify the guiding voices towards living a purposeful lifeFocusing on what we cherishPractical guidance on navigating life's challenges by granting 'lifetime passes' to those who hinder us, enabling us to concentrate on the voices that truly matterA goal-setting strategy emphasizing dedication and a period of undivided effort to achieve aspirations without succumbing to doubtsEmbracing our present circumstances as a foundation for advancementInstructive narratives involving Oprah, Vincent van Gogh, Moses and othersQuotes:"The truth is, there are true and correct voices that if we learn to listen to them, we can improve our life, our actions, and become more of who we're supposed to become.""You are extraordinary. You are not made or put here by your Creator just to get by, or to wait until it is convenient.""Decide what matters most... When you decide what matters most, it becomes a louder voice in your life.""Focus on what you love, completely abandon your focus on what you don't. Let it go.""You never will know if something works until you give it everything.""You are exactly where you're supposed to be.""You have within you the DNA to make your life fabulous and remarkable.""Whenever we begin something worthwhile, there's a part that is not fun. It seems tedious and is difficult.""We act as if achieving the goal will make us happy. And you might be a little happier, but you can be happy today.""Give your whole heart for a period of time to whatever you're doing... Accept where you're starting and follow the good voices that come to you and watch. You will find your voice."Links:https://www.mckaychristensen.org/

The very essence of the human soul and its quest for purpose comes under McKay’s learned scrutiny this week as he weaves a tapestry of his own experiences with those of others to illustrate this journey towards self-discovery and profound personal growth. Through captivating narratives, he sheds light on how deeply connecting with one's passions can transform mere existence into a life imbued with soulful intentionality and fulfillment.Beginning with his own adventures in skiing, McKay sets the stage for a deeper exploration of living with this soulful intention. He recounts the exhilarating yet tragic story of Craig Kelly, whose life and death underscore the profound connection between risk, passion, and soul purpose. The episode also features the inspiring journey of Anthony, an individual who transcended the challenges of autism to touch the lives of others, highlighting the power of empathy and understanding. McKay's encouragement to listen to our soul's whispers for guidance towards small but significant life changes resonates as a call to action for listeners. He concludes this fascinating episode with a powerful message: by nurturing our souls with patience and care, akin to tending a garden, we can discover and fulfill our true destiny, ensuring our lives are not just lived, but richly experienced.Episode Highlights:How Warren Miller's ski movies inspired McKay and his friends to find a soulful connection with skiingThe life and tragic avalanche death of snowboarding legend Craig KellyThe soul's essence, its transcendental journey, and how they shape our identities and destiniesAnthony's story of overcoming the challenges of autism and bullyingListening to "soul whispers," the inner guidance that directs us towards fulfilling our soul's purpose and making meaningful life changesLessons from Ecclesiastes about life's seasonsThe necessity of patience, care, and attention in cultivating our soul, akin to tending a gardenSoulful intentionality, empathy, and the pursuit of one's true callingQuotes:"Each day we live, we have a series of choices of where we spend our time, what to think, and how to go about our day.""Some people attach snowboards to their feet. Very few attach them to their soul.""We talk of beautiful souls, lost souls, soul food, soul mates. And yet the more we talk, the more we risk falling into cliché.""Your perceptions of what is around you consider your soul as a receptacle, and over the course of your lifetime, you are feeding it a certain diet so it grows in the direction of the nutrition that you give it.""Listening is about learning to discern the quiet voice of the soul amidst the noise of everyday life and trying to follow its guidance.""True life is lived when tiny changes occur.""Your soul needs to dance from time to time. Feeding your soul is like tending to a garden."Links:https://www.mckaychristensen.org/

McKay examines the transformative power of words and how they forge our identities and destinies in today’s episode. Exploring the significance of the labels we adopt and the profound effect words have on our perception and actions, our host invites listeners to reconsider their self-perceptions and strive for excellence.Expanding on this theme, McKay shares captivating stories, such as a rancher's encounter with a federal agent, an MIT classroom experiment, and Harper Lee's inspiring journey, each underscoring the influence of language on our lives. These anecdotes, coupled with scientific research, illustrate the dramatic shifts that positive affirmations and constructive self-talk can initiate, propelling us beyond mediocrity to embrace our exceptional selves. McKay's narrative here today is a compelling reminder that the words we choose to internalize and the labels we accept can either constrain us or catalyze our growth, highlighting the essential role of humility and faith throughout.Episode Highlights:The deep impact of labels and perceived authority on our sense of self and our actionsHow the labels we adopt can shape our identity and influence our life's trajectoryThe significant role a single word plays in altering our perceptions of others and ourselvesCelebrating the power of belief and encouragement in overcoming obstacles and achieving greatnessThe transformative effect of positive affirmations and self-talk on personal developmentHow words scientifically influence our mental and physical well-beingHow humility and faith in the words we internalize can lead to meaningful changes in our livesEncouraging a reevaluation of the words we hold onto as a path toward growth and escaping mediocrityQuotes:"Words do create worlds.""Sometimes labels are nothing more than a meaningless badge in the arena of life.""One word, one label can change our perception of ourselves.""Every day and in every walk of life, ordinary people do extraordinary things.""Words are a big deal. They can bring joy, answer prayers, give belief, and change perspectives.""What you believe, the words you lay hold on, matter.""Remember the power of words to change your life, to change your mind, to give you gifts meant for you.""Mediocrity is pretty darn comfortable.""The truth is we often place labels on ourselves, such as talented or unable, unworthy, fake, selfish, ugly.""You are extraordinary. Sometimes we and you need a reminder of just how precious you are in the eyes of your Maker."Links:https://www.mckaychristensen.org/

In this latest episode of Open Your Eyes, McKay explores the theme of transcending superficial living to embrace a life of depth and purpose. Through captivating stories of individuals who ventured beyond their comfort zones, he illuminates the transformative power of living in the moment and the significant impact it can have on one's life journey.McKay recounts the compelling life of Christopher Reeve, who navigated from his aspirations in the theater to an iconic role as Superman, and later, a challenging journey following a severe accident, highlighting resilience and the essence of seizing every moment. The narrative also delves into Shonda Rhimes' Year of Yes, Christopher Columbus's daring exploration, and Louis Zamperini's survival tale during World War II. Through these stories, McKay encourages listeners to pursue a deeper, more engaged existence, emphasizing the importance of meaningful connections and the beauty of fully experiencing the present. The episode concludes with a powerful call to action for listeners to move beyond the shallows into the enriching depths of life, where true fulfillment and happiness reside.Episode Highlights:Christopher Reeve's journey from theater to Hollywood stardom, and his resilience in facing life after a paralyzing accidentShonda Rhimes' Year of Yes journey, showcasing how embracing fear can lead to unexpected growth and fulfillmentChristopher Columbus's exploration as a symbol of the courage required to explore the uncharted territories of our livesThe story of Louis Zamparini, illustrating the strength of the human spirit in the face of extreme adversity during World War IICultivating deep, meaningful relationships and being truly present in our interactionsThe transformative effect of living in the momentBreaking free from the superficiality of daily life to discover the richness of deeper, more meaningful experiencesEmbracing life's challenges with courage, thereby enriching their journey with purpose and connectionQuotes:"Either you choose to stay in the shallow end of the pool, or you go out into the ocean.""The very act of doing the thing that scared me undid the fear. It made it not scary.""A moment of pain is worth a lifetime of glory.""Most of us have two lives, the lives we live and the lives we're capable of living.""Nothing is impossible. The word itself says ‘I'm possible.’""In the shallows is not where the real you is found.""The deep ocean can be a lonely place, but remember, you can thrive in deep waters because you are extraordinary.""Every day, ordinary people do extraordinary things.""God has given you the choices before you, because if you choose well, you can make something extraordinary of your life and the lives of those around you.""We're just halfway towards who we're meant to become."Links:https://www.mckaychristensen.org/

Propelled by the truly remarkable story of Eddie Jaku - born Abraham Jakubowicz - a Holocaust survivor and self proclaimed “happiest man on Earth”, McKay provides a powerful reminder here today that we all have a valuable choice available to us in our lives. Expanding upon the invaluable lessons about resilience and the pursuit of happiness embedded in Jaku’s tale, our host urges us all to choose happiness, kindness, and gratitude to inspire positive change in both ourselves and others.Along the way, McKay delves into the complex emotions of comparison and envy, exploring how they impact our happiness and well-being. Through insightful studies and personal anecdotes, he uncovers the detrimental effects of constantly worrying about others' opinions and comparing ourselves to them. McKay also discusses the importance of giving grace and offering encouragement, highlighting how these simple acts can significantly enhance our own happiness and that of others. Make the right choice here today by tuning into this inspiring episode and discovering the significant impact that consistently choosing happiness can have upon your life and the lives of those around you.Episode Highlights:Jaku's life and the lessons it offersThe enduring power of choice and resilienceInsights on cultivating happiness and fulfillmentExploring the impact of comparison and envy on happiness and well-beingUnderstanding the power of giving grace and kindness to othersOvercoming resentment and finding contentment through gratitudeEmbracing adventure and risk for true happiness beyond routineThe significance of encouragement in fostering happiness and fulfillmentHappiness as a conscious choice, achievable through acts of kindness and gratitude.Quotes:"Happiness does not fall from the sky. It's in your hands.""The answer is not what can be done to you to make you happy, it's what can be done inside you to help you choose to be happy.""It is my personal approach that creates the climate. It is my daily mood that makes the weather.""Most people are worried about themselves and their own issues, not whether your nails are done or if you've gained weight or aren't working.""When you take envy out of your heart. It needs to be replaced with something. Otherwise the void will be filled with envy again.""It is an amazing power. It is happiness that comes into your life when you extend kindness to another person.""Happiness is a choice to do a few simple and good things. Choose happiness and watch, you'll live a different life, walk a different path.""Focus on yourself and stop worrying about others, because unless you're privy to every single part of their life, you won't know what's going on.""Resentment is a real happiness robbing feeling. And it can be crippling.""When you apologize and you choose to be kind and see things from another's view, all things become happier."Links:https://www.mckaychristensen.org/

In today’s episode of the Open Your Eyes podcast, McKay offers a number of suggestions, gleaned from both his own and others’ experiences over the years, that can help us all seize the moment and live our best life. Noting that transformative lessons can be learned from unexpected sources, our host explores how simple yet profound wisdom can guide listeners towards personal growth and fulfillment.Throughout the episode, McKay draws inspiration from the remarkable journey of Joel Osteen, highlighting the importance of authenticity and resilience in pursuing aspirations. Through Osteen's experiences, McKay underscores the significance of immediate action in seizing opportunities and fostering meaningful connections. He also reflects upon the power of responsiveness, agility, humility, and generosity in shaping both personal and professional success. Sharing real-world examples and insightful commentary, our host demonstrates how these traits can transform interactions, decisions, and overall outlook on life. As we all embark on this enlightening journey together, McKay encourages us to open our eyes to new possibilities and embrace humility and generosity along the path toward becoming that person whose character may very well end up influencing others.Episode Highlights:Joel Osteen's journey and how it underscores the significance of authenticity in leadership and self-developmentImmediate action as a catalyst for productivity and effective decision-makingPrioritizing meaningful connections to foster stronger relationships and collaborative opportunitiesThe resilience and belief in oneself required to overcoming self-doubt, as exemplified in Osteen's journeyHow adversity offers opportunities for growth and discovering one's purpose in lifeHow transformative wisdom shapes perspectives and guides personal growth and developmentEmbracing change and learning from experiences as proactive steps towards growth How embracing responsiveness and humility foster agility, empathy, and collective successQuotes:"Don't use your energy to worry. Use your energy to believe.""You need to associate with people who inspire you, people that challenge you to rise higher, people that make you better.""You will never change what you tolerate.""Words do create worlds.""Just because we're in a stressful situation doesn't mean that we have to get stressed out.""The life in front of you is far more important than the life behind you.""When you're dealing with people, this habit of acting immediately says that you're important to me.""You know, being responsive is a powerful thing in person and in this digital age in which we live.""Change freezes their action and they spend more mental energy talking about and worrying about the change than moving forward.""Humility is not thinking less of yourself, it's thinking of yourself less.""The law of prosperity is generosity. If you want more, give more."Links:https://www.mckaychristensen.org/

Highlighting the fact that our reality is a reflection of our strongest beliefs, Mckay explores the concept of our "belief window" and its profound influence on our lives here today. Throughout the episode, our host demonstrates that we all have such a belief window through which we shape, color, and filter what we experience each day, and prompts us all to consider how our beliefs can mold our actions and decisions.McKay begins by illustrating the limitations of narrow perspectives with the Japanese proverb, "a frog in a well cannot conceive of the ocean," and shares a lesson from Dr. Stephen Covey on the power of imagination to effect change. He then delves into the inspiring story of Coach Dabo Swinney, highlighting how belief in oneself can overcome adversity and lead to remarkable success. McKay also goes on to emphasize the importance of questioning and challenging our beliefs, offering practical strategies to replace limiting beliefs with empowering ones. As you will hear today, through cultivating a positive self-talk mindset and embracing the journey of transformation, we can all harness the power of our beliefs to shape a more fulfilling and successful life.Episode Highlights:How imagination can reshape our reality and drive meaningful change in our livesInspiring stories of resilience and determination, illustrating how belief in oneself can overcome even the greatest challengesThe importance of questioning our beliefs and challenging the narratives that hold us backThe profound influence of self-talk on our beliefs and behaviorsThe science behind habit formation and how to leverage the power of repetition to instill new beliefs and behaviorsThe importance of self-compassion in challenging our beliefs and fostering personal growthEmbarking on a journey of self-discovery and transformation as we navigate the complexities of our belief windowQuotes:"You have a gift, a God-given gift, that no other living thing has: the ability to imagine, to see yourself in a situation other than the one that you're in.""Your reality is a reflection of your strongest belief. Belief is a powerful tool, and it drives our life more than we realize.""You are not defined by where you've been, only by where you're going.""Focus on what you love about the other person... Be a light and not a judge.""There's a space between the trigger and response in which I can choose to act differently.""Your beliefs can change, and that will enable you to change. It's time to replace your beliefs on your belief window and begin to live the life that you can live.""As we challenge our beliefs, we begin to see how we can change, how to be proactive rather than passively following whatever wrongs life has placed on our belief window."Links:https://www.mckaychristensen.org/

Emphasizing the importance of communication and engagement, today’s episode finds McKay exploring fresh perspectives on the power of really connecting with others. Throughout the episode, he navigates through the nuances of genuine communication, inviting listeners to embrace authenticity and meaningful interactions.McKay draws parallels between the remarkable abilities of animals and the unique strengths of humans, emphasizing the significance of effective communication in both survival and social interactions. Through his trademark anecdotes and insights, McKay underscores the importance of authenticity and confidence in fostering genuine connections, encouraging listeners to embrace their true selves and prioritize meaningful conversations. By recognizing the impact of anxiety on social interactions and the relationship between self-esteem and relationships, McKay empowers listeners to cultivate self-awareness and practice active listening, ultimately paving the way for deeper, more fulfilling connections in all aspects of life.Episode Highlights:Exploring animal abilities and human strengthsEmphasizing confidence and self-acceptanceAnxiety's impact on social interactionsExamining self-esteem's role in relationshipsCommunication anecdotes and insightsEncouraging authenticity in conversationsEmbracing your authentic selfQuotes:"Like a warthog's tusks, this is our gift.""Your voice has been given to you for a reason, to help you navigate and improve your life.""When we talk to someone, we connect, and connection is our gift.""People with high self-esteem perform better in school and at work.""Just be the best version of yourself.""Authenticity is about stripping away the layers of pretense.""When you talk to people, even if it is uncomfortable... if you are sincere, they won't take offense.""Choose to have a conversation with people rather than talking to people.""Authenticity will win every time." "Put your very best confidence, authenticity, and awareness to work and watch... you will create friends, connections, and bring great blessings to your life as a result."Links:https://www.mckaychristensen.org/

Diving into gripping tales of resilience, from scams to comical mishaps, this week’s episode highlights the power of belief to navigate adversity. Noting that it serves as a guiding force through life's challenges, McKay demonstrates how belief empowers individuals to rise above obstacles and find hope in the face of uncertainty.Delving deeper into the episode's themes, our host explores the manner in which belief shapes responses to challenges. From the harrowing experiences of scam victims like Christy Browne to the comedic missteps of athletes like Mark Sanchez, belief emerges as a foundational element in resilience. Through anecdotes and reflections, McKay emphasizes the importance of maintaining belief in times of crisis and shares strategies for cultivating resilience and optimism. Overall, he reminded us that belief is not just a concept but a transformative force that sustains and empowers us to overcome life's trials.Episode Highlights:Riveting accounts of scam victims which expose tactics exploiting fear and urgencyResilience and humor in athletes facing unexpected challengesBelief's power in overcoming obstacles and fostering self-discovery.Insights into psychological mechanisms behind scamsStrategies for strengthening belief through daily reaffirmation of personal valuesHumor's role in mitigating fear and fostering optimism amidst adversityDrawing inspiration from individuals persisting in their goals despite setbacks, fueled by unwavering beliefThe transformative role belief plays in navigating life's trials and finding hope in uncertaintyQuotes:"When we're stressed, we often set aside our thinking and act in ways that we might not act if we had a few minutes to think through our actions.""Belief is the ultimate veil of our spirits, shaping who we are and how we respond to life's challenges.""Instead of her fall being the story that is told, it's her recovery, her belief in herself, that overshadows any misfortune that came her way.""Keep your belief. God will see you through. Keep your belief. There's more for you waiting. There's peace and joy and triumph waiting.""Fear makes the crazy kick in, and we've all experienced that kind of crazy from time to time.""When you lighten up, it's like opening your eyes to a new view of life. You smile. You feel better. You don't obsess, waffle, catastrophize.""Life is a joy. Life is funny. Life has so many beautiful things waiting for us. But instead of focusing on them, we let our fears and worries consume our view.""Under every mistake or misfortune lies the belief we hold of ourselves."Links:https://www.mckaychristensen.org/

This week, McKay delves into the profound theme of openness - essentially, the power of being open and how you can live an open life. Throughout the episode, he delves into the intricate facets of openness - unraveling its significance in personal and professional growth - and explores the transformative power of embracing openness as a catalyst for growth and self-discovery.Listeners are treated to a compelling narrative interwoven with valuable insights and practical wisdom, as our host shares details of Jackie Pflug's harrowing experience aboard EgyptAir Flight 648 which highlights the resilience and courage fostered by an open mindset. McKay also notes the common barriers to openness, offers practical strategies for navigating skepticism and fear, and draws parallels from biblical teachings and literary classics which unveil timeless wisdom on the power of openness in shaping personal and collective destinies. Join McKay here today and begin to embrace your own journey of openness, unlocking the door to a life filled with possibility and purpose.Episode Highlights:Jackie Pflug's experience on EgyptAir flight 648 showcasing resilience and courage nurtured by opennessThe  transformative impact of openness in adversityCuriosity, empathy, humility, and compassion as drivers of self-discovery and growthPractical strategies to tackle skepticism and fear hindering opennessEncouraging listeners to reassess views, embracing authenticity and opennessThe power of openness in shaping personal and collective destinies - from biblical teachings to classics Embracing the openness journeyQuotes:"Nobody can hurt me. The hijackers can do whatever they want to my body, but I'm going to be safe. If I live, I'll be okay. If I die, I'll be okay.""When you are an open cup in life, you choose more and you choose better.""Being open minded does not imply that one is indecisive, wishy-washy, or incapable of thinking for oneself.""The margin between a good life and a great life for you and me is very thin. It's only a few key actions and a way of seeing the world away from a great life.""God wants to enter your life, and good things are waiting for you... But you have to open the door.""As a result of…learning to be open, the blinders over my eyes were being lifted, revealing a world more beautiful than I imagined.""When we're open, we take in new ideas, we get inspired, we see other people. They influence us. Our life becomes richer.""One of those key actions is to be open. And with that, we'll see that power and peace can enter your work, your thinking, and your life."“When we empty our vessel of bad habits, new habits enter. When we empty our vessel of pride or focus on ourselves or our stubbornness, we can fill our vessel with good things that God has in store for us.”"Let's open ourselves to let those good things and God into our life."Links:https://www.mckaychristensen.org/

Welcome to the latest episode of Open Your Eyes where, today, McKay delves into the theme of seizing opportunities, highlighting how individuals navigate life's challenges and capitalize on unexpected chances for growth and success. Through his trademark inspiring stories and insightful reflections, McKay explores the transformative power of recognizing and embracing your opportunities.Throughout the episode, McKay shares poignant narratives of resilience and determination, illustrating this theme. From overcoming homelessness and adversity during the Great Depression to demonstrating resilience in the face of hardship, each story demonstrates the transformative impact of taking advantage of opportunities as they arise. McKay also explores lessons from renowned figures like Gregg Popovich and Will Hardy, showcasing how relentless dedication and seizing every chance can lead to extraordinary success. Through his own daughter’s triumph as a dancer and choreographer, McKay underscores the importance of resilience, determination, and seizing opportunities as challenges present themselves. Ultimately, these stories serve as powerful reminders of the potential for growth and success when individuals embrace and capitalize on the opportunities that come their way.Episode Highlights:The transformative power of seizing opportunitiesResilience in the face of adversity and creating opportunities for yourselfThe snowball effect of seizing opportunitiesThe importance of persistence and resilience in overcoming setbacks and obstacles on the path to successThe role of mentors and support networks in helping individuals recognize and seize opportunitiesPractical strategies for creating and seizing opportunities in various aspects of life, from education to entrepreneurshipInspirational quotes and anecdotes illustrating themes of overcoming adversity, seizing opportunities, and achieving success against all oddsEncouragement for listeners are inspired to look for opportunities in their own lives and take bold action to pursue their goals and aspirations, regardless of circumstancesQuotes:"You might have to look in unexpected places and think in new and creative ways.""Success is the product of opportunity.""Finding the opportunity is a matter of believing that it's there... If opportunity doesn't knock, build a door.""Opportunity-creating is contagious to your family and your team. They will follow your example.""Every day, in every walk of life, ordinary people do extraordinary things.""Opportunities in life are what you make of them.""There is opportunity in your life, in your setbacks and your failures.""Almost every failed opportunity leads to the next right opportunity along the way.""Failure helps you get clear... Use these failures to get more and more clear about what you're looking for."Links:https://www.mckaychristensen.org/

The theme of the unexpected provides the focus for today’s episode as McKay explores its profound impact on our lives. Gripping stories such as airline emergencies and life-altering accidents combine with scripture to provide a backdrop for discussing how each of us can confront, adapt to, and even thrive amid unexpected changes.Throughout this enlightening conversation, McKay delves into the unpredictable nature of life, emphasizing the importance of acceptance, preparation, and faith when dealing with these unexpected twists. The podcast also touches on the concept of emotional detachment and its role in objective decision-making when faced with challenging situations. Drawing inspiration from scripture, our host highlights the power of faith and perseverance as sources of strength when we find ourselves face to face with unanticipated situations. Join McKay on this illuminating journey through the unexpected, and discover how to transform life's surprises into opportunities for growth and transformation. Episode Highlights:Embracing the unpredictableThe power of acceptanceMaintaining positivity and faithFlexibility mattersEmbracing small changesEmotional detachmentPatience and perseveranceDrawing strength from faithQuotes:"Life is dynamic, not static, and unexpected things happen to all of us.""The only way through it is through it.""Don't doubt that you may have been brought to the place that you are just for a time as this.""You cannot deal with the unexpected effectively as long as you're subject to it. You must be object to it.""When you know there's a power that can aid you and see you through, it allows you to persevere despite what may seem like overwhelming odds.""In the midst of the unexpected, we have more going for us than we usually think.""Life is no straight and easy corridor, but a maze of passages through which we must seek our way.""The unexpected is given to us to help us learn and bring us closer to who we're meant to be.""For I know the plans I have for you, declares the Lord, plans to prosper you and not harm you, plans to give you hope and a future.""You are always responsible for writing the rest of your story."Links:https://www.mckaychristensen.org/

McKay introduces listeners to the concept of mindset this week, emphasizing its role in shaping our approach to life's challenges and success. Exploring fixed and growth mindsets, he aligns them with instructive narratives and scriptural principles to demonstrate the importance of renewing one's mind.Drawing inspiration from the renowned Warren Buffett, the remarkable Rose Blumkin, the entrepreneurial journey of Jack Taylor, Carol Dweck’s work, and lessons learned from scripture, McKay illuminates the power of mindset. He also focuses on the wisdom found in the Amish community’s response to a horrendous tragedy, underscoring their extraordinary display of forgiveness and resilience as a testament to their unwavering faith and a unique, scripture-driven mindset. Our host concludes this powerful episode by encouraging us all to embrace a growth-oriented mindset, with the understanding that faith, hard work, and the right mindset can help us overcome challenges and achieve our goals.Episode Highlights:The concept of mindset and its influence on life's challenges and successExploring fixed and growth mindsetsStories that highlight the power of mindset.The importance of staying focused amid external pressures and competitionEmbracing failure as a stepping stone to a growth mindsetCarol Dweck's pioneering work regarding mindsetQuotes:"Don't let the circumstances of today limit your mindset. Put on a new mindset that believes in your ability to learn and grow.""Failure is a teacher; it helps us do things better. Embrace failure as part of your growth journey.""Your mindset is a powerful tool that can shape your path to success. Keep your focus on your own journey and let failures be stepping stones to growth.""It is mindset, not fixed factors or even other beliefs, that help us become who we can become.""You can't have a new life with old thinking.""A mindset is a powerful way to change and grow, and most of all, live calmly with less anxiety in times in which we're failing or needing to change.""When you put on a new mindset, you can stick to your faith, your thinking, your actions, with confidence.""God says, leave behind your excuses, put on a new view, and get up and walk. There is a mindset like that that changes everything.""May God bless you in your challenges, may you feel more confident in a good outcome, and may you see things with new eyes to help you be calm and persevering in your work.”Links:https://www.mckaychristensen.org/

The profound theme of personal breakthroughs falls under McKay’s spotlight this week as he highlights the incredible potential within every individual to overcome challenges and embrace transformation. As the episode unfolds, he explores the pivotal role of identity in shaping beliefs and actions, providing practical strategies for initiating positive changes in life.Throughout this episode, McKay shares the gripping story of Beck Weathers, a seasoned high-altitude climber who navigated life-threatening obstacles on Mount Everest. As our host notes, Beck's remarkable journey serves as a compelling testament to the possibility of achieving breakthroughs even in the most dire circumstances. Tune in now and allow McKay to guide you through such life-changing themes as the significance of these personal breakthroughs, strategies for embracing transformation, the importance of faith and determination, and the concept that, far more than mere existence, life offers opportunities for infinite growth and fulfillment.Episode Highlights:The significance of personal breakthroughs and their potential to reshape one's lifeBeck Weathers' extraordinary journey, marked by adversity and the pursuit of a breakthroughThe role of identity in shaping individuals' behaviors and choicesStrategies for embarking on a new path in life and embracing the power of transformationThe importance of faith, determination, and positive influences on the journey to breakthroughsThe idea that life offers more than mere existence—it's an opportunity for growth, expansion, and fulfillmentThe pivotal role of intentions in defining one's identity and manifesting a desired futureQuotes:"Every breakthrough requires a break with the old.""Remember, they always say time changes things, but you actually have to change them yourself.""Your identity is the force that governs your life and regulates your results.""Are you willing to sacrifice who you are for who you could be?""No matter how difficult things may be, how broken you are, where you are today, or what anyone says, you matter."“Beck told me that God gave him a gift, an unspeakable gift, to open his eyes to what was most important, a breakthrough to a new person that he was to become.”"I traded my hands for my family and for my future. I had a breakthrough in my thinking and priorities."Links:https://www.mckaychristensen.org/

McKay welcomes everyone to join him on the podcast this week as he explores the inspiring journeys of individuals who've harnessed the incredible power of “one more". Through the stories of John Grisham, Jim Morris, Catherine Stockett, and Peter the Apostle, McKay delves deeply into the realms of personal growth and empowerment, shedding light on the profound theme of resilience and unwavering determination.As you will  hear, the stories shared in this episode serve as a beacon of hope and motivation, inspiring us all to integrate the principle of just “one more" into our daily lives, seize opportunities, and chase our dreams with unending determination. From Grisham’s tenacity in pursuing his dreams of being an author while working as a lawyer and state legislator, to Stockett’s perseverance and resilience in the face of adversity, to God’s test for Peter at the Sea of Galilee, McKay demonstrates how giving it just “one more” try can lead to immense success. Join him here today to gain a better understanding of the sheer power of resilience and discover how consistently pursuing your dreams can lead to your own personal growth and some truly extraordinary achievements.Episode Highlights:The importance of choices in daily lifeThe potential for positive change by filling one's time with uplifting contentJohn Grisham's effort and discipline in becoming renowned authorJim Morris's perseverance in achieving his dream of playing in the major leaguesPeter's willingness to cast his nets one more timeCatherine Stockett's persistence in achieving remarkable successThe concept that each new day offers "one more chance" for personal growth, change, and redemptionEmbracing the power of giving things another try and making the most of every opportunityQuotes:"The power of repeated effort, one more phone call, one more appointment, one more attempt will yield results that are unexpected.""By implementing a 'one more' mentality, individuals differentiate themselves from others who are unwilling to go the extra mile.""Dreams and stories are created and told by those who muster the courage to try just one more time.""We often find that one more makes all the difference.""One more try, one more effort, often uncovers the miracles in life and in our own development.""When you implement a one more mentality, you start to do what other people are unwilling to do.""All you need to do is to get through today. Tomorrow, you can start again and conquer your battles with a one more mentality.""One more chance is what God gives to us every day."Links:https://www.mckaychristensen.org/

McKay returns today with a powerful message revolving around the idea that the greatest accomplishment in life is not defined solely by external achievements, but by becoming a better, more compassionate person. Along the way, he explores themes of resilience, self-discovery, the power of perspective, along with the roles they play in personal improvement and development. McKay shares such inspiring stories as that of Erik Weihenmayer, a young man who faced the daunting loss of his eyesight and transformed his adversity into incredible achievements. Noting that Erik's initial anger and denial turned into determination and growth once he decided to redefine himself based on his abilities rather than his disabilities, McKay advises us all to focus on what we can do rather than dwelling on our limitations. He also introduces the concept of backward design - starting with the end goal in mind and working backward to create a roadmap for personal development. Be sure to join our host here today as he opens our eyes to the value of focusing on such virtues as faith, knowledge, patience, kindness, and charity, and encourages us all to embrace the concept that becoming, not just doing, is truly the greatest achievement in life.Episode Highlights:Erik Weihenmayer’s  journey from losing his eyesight to becoming the first blind person to summit Mount EverestThe stages of adversity, including anger, denial, and acceptance, and the power of determination and self-acceptanceThe importance of embracing challenges as opportunities for personal growth and transformationThe concept that the greatest thing one can ever do is to become a better, more compassionate personExploring backward design, centering, and the pursuit of virtuous characteristics as tools for personal developmentQuotes:"The greatest thing you will ever do is found in the person you become from your efforts in this life.""Our greatest quest in life is to become, not just to do.""Become a person of light or goodness.""We major in minor things, and that's why we fail.""Centering gives you a sense of purpose and success.""If these things be in you and abound, your life will bear fruit, or yield a comfortable place with God.""The currency of today isn't time. It's attention. We have so many distractions in our life that we've learned not to focus.""What is the greatest thing you will ever do? Build the you that you know you can become."Links:https://www.mckaychristensen.org/

This week, McKay explores the profound impact that thinking has upon our lives, offering fresh insights into the transformative power of thought and how it shapes one’s reality. Through intriguing stories and valuable lessons, he navigates the terrain of thought and its influence while introducing the art of thinking anew to unlock a more fulfilling life. Acknowledging the idea that pain is an inevitable part of life, McKay notes that suffering remains optional, and it is our thoughts that determine our reactions to events. This concept, illustrated through the life-altering experiences of Erin Stoffel and Steve Ullmer, underscores the importance of mindfulness and self-awareness in achieving personal growth and better decision-making. Our host also encourages listeners to overcome biases, think more objectively, and find optimism and positive meaning in challenging situations. Ultimately, today’s thought-provoking episode serves as a beacon of inspiration, guiding us all toward a more fulfilling and meaningful life by harnessing the power of our own thoughts.Episode Highlights:How thoughts shape our reality and perception of lifeErin Stoffel's resilience and her compassionate response to tragedySuffering being influenced by your thoughtsEmbracing curiosity to foster personal growth and expand your horizonsThe importance of mindfulness for self-acceptance and better decision-makingRecognizing biases' impact on your thinkingStrategies for objective thinkingHow optimism and positive meaning can enhance your life in challenging situationsThe ways in which compassionate thinking can influence and inspire othersQuotes:"Thought is not reality. Yet, it is through thought that our realities are created.""Anxiety is thought without control. Peace is control by choosing the right thought.""Our thoughts hold the key to shaping our reality, influencing how we perceive the world.""Erin's story reminds us that resilience isn't about avoiding pain; it's about how we respond to it with compassion and forgiveness.""The concept of the 'second arrow' is a profound reminder that our suffering often stems from our reaction to life's unavoidable pains.""Curiosity can be a powerful tool for personal growth, helping us step out of our comfort zones and expand our horizons.""Mindfulness allows us to understand and accept ourselves, leading to more informed and thoughtful decision-making.""We all have biases, but recognizing them is the first step toward thinking more objectively and making fairer judgments.""Optimism isn't just wishful thinking; it's a mindset that can help us find positive meaning even in the most challenging circumstances.""Compassionate thinking has a ripple effect, inspiring others and creating a chain of positivity that can change lives."Links:https://www.mckaychristensen.org/

Today’s episode of Open Your Eyes delves into the theme of facing life's challenges, riding the waves, and emerging stronger. McKay invites listeners to join him in exploring some truly remarkable stories in which resilience and courage are demonstrated while navigating the turbulent waters - both literal and symbolic - in our lives.Throughout the episode, McKay takes listeners on a journey through the world of giant waves, highlighting the awe-inspiring ones found in such places as Nazaré, Portugal, the fearless surfers who chase them, and the risks and rewards of conquering these colossal forces of nature. But McKay doesn't stop at the world of surfing; he goes on to draw powerful parallels between these gigantic waves and the waves of challenges we all face in life as well as the qualities that are instrumental in addressing them. Be sure to tune in to this exceptional episode for a thought-provoking exploration of the role played by resilience, faith, and the courage in facing life's challenges head-on.Episode Highlights:Confronting life's literal or symbolic waves The scale and force of massive waves, particularly those at NazaréThe dangers and risks associated with pursuing these enormous wavesThe importance of commitment and self-belief in overcoming fearHow persistence and faith can help navigate life's darkest challengesThe power of community supportCourage, resilience, and the human spirit's ability to conquer adversityQuotes:"The ride was such a breakthrough for me and a moment that will be really special and monumental in my surfing career.""Sometimes the simple answer on how to get out of a pit is to just climb out - get up and climb out.""You and I may have fallen, and we may see no way out. But there is a parallel tunnel right next to us, and God and others who are there can help us find our way up and out of the pit that we're in.""Have faith. God's path for your life, like Joseph, may be winding and not clear at times, but that path is likely designed to help you become the best you can be.""Patience is not a fatalistic resignation. It is accepting a divine rhythm to life and trying and trying again.""The joy of being in the surf far outweighs the fear of failing again."Links:https://www.mckaychristensen.org/

This week, McKay takes listeners on a journey centered around courage and faith in the face of fear. Through his examination of some truly inspiring stories, he reminds us that having faith in ourselves, our loved ones, and a higher purpose can empower us to conquer fear and accomplish the extraordinary - to ‘do it afraid’.As McKay reflects upon these journeys in which individuals confront daunting challenges that test their mettle and belief in a brighter future, it becomes evident that fear and faith cannot coexist harmoniously. However, by choosing faith and persevering through fear, individuals can unlock remarkable potential in their lives. Quoting St. Augustine, McKay notes that "Faith is to believe what you do not see; the reward of faith is to see what you have believed." Join our host here today, and learn to embrace this faith, dispel the doubt, and enjoy the reward of understanding that you can do it afraid and find your own path to success.Episode Highlights:Janine's story and how courage isn't the absence of fear but the victory over itPeter's journey on the stormy sea and the concept of moving forward despite fear and adversityMarin's family's unwavering faith on the Oregon Trail showcasing faith as a potent force to conquer fear and achieve miraclesThe idea that faith and fear cannot coexist harmoniouslyEmbracing faith in yourselves, loved ones, and a higher purposeHow having faith can empower us to dispel doubt and accomplish the extraordinaryConfronting challenges head-on, regardless of fearThe transformative potential of faithQuotes:"I still feel fear, yet I am not afraid.""Courageous people do what they believe in their hearts they should do, no matter how they feel or what kind of doubt and fearful thoughts fill their minds.""Do not conform to the pattern of this world, but be transformed by the renewing of your mind.""Of all the liars in the world, the worst are our own fears."“Love casts out fear, but fear casts out love. This means that when we give into our fears, we love less, we care less, we place fear at the top of our priority list.”“Have faith in your decisions. Don't let fear keep you from them, and finish what you started, and place your faith in what you love.”Links:https://www.mckaychristensen.org/

McKay continues his “What is a Leader” series this week by delving into even more critical leadership questions and drawing further inspiration from history and notable figures. In this installment he reviews the challenges faced by leaders and teams, and explores such themes as igniting change, fostering explosive growth, bending reality, and turning the tide.Throughout this thought-provoking episode, listeners gain insights into the power of focus, the significance of nurturing capable leaders, and the remarkable impact leaders can achieve by challenging established norms. Historical anecdotes and real-world examples illustrate how such leaders as Steve Jobs and George Washington motivated their teams to accomplish extraordinary feats by reshaping accepted realities and reigniting dedication. Join McKay as he continues this enlightening journey of leadership, change, and growth, and unveils valuable insights to elevate your leadership skills.Episode Highlights:The significance of igniting change in organizationsThe normalization of deviance and its impact on team performance and leadershipThe three progressive steps to regain your team's trust and commitment as a leaderLeading during challenging timesThe power of focusing your team on the most critical activities for exponential growthThe Reality Distortion Field and its role in bending reality to achieve the seemingly impossibleLeadership lessons from history emphasizing the importance of persistence and inspirationQuotes:"To change your team's reality, you must first change what they think of themselves.""Deciding what not to do is as important as deciding what to do.""Your reality is malleable in the presence of a new view and immense persistence.""Often, leaders must ignite change, and organizations and culture are hard to change."“Your job is to constantly help the team see True North.""People don't at first follow worthy causes. They follow worthy leaders.""As leaders, we have to give people reasons to buy into us.""Add ten followers to your organization, and you have the power of ten people. Add ten leaders to your organization, and you have the power of ten leaders times all the followers and leaders they influence."Links:https://www.mckaychristensen.org/