Claim OwnershipThe Life By Design Podcast
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Welcome to 'The Life By Design Podcast' where we unlock the gateway to your own transformation. Step into the world of unlimited possibilities as Blake Worrall-Thompson dives into the minds of the world's greatest thought leaders. Here you'll discover the tools and insights needed to create your own successful, fulfilling and balanced "Life By Design".
111 Episodes
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Blake Worrall-Thompson talks with relationship and intimacy coach Luci Lampe on accessing and embodying the wild women.Luci is a mum of 4 and a trauma-informed sex & relationship coach. Professionally, she draws upon her studies and certifications in neuro linguistic programming, somatic experiencing™️, cognitive behavioral therapy, hypnotherapy, reiki, counseling, EFT tapping, and her degree in Exercise Science, to create unique, powerful programs and curricula for her clients and members.In this week’s episode expect to learn:About how to deal with grief The importance of being present with what's present Accessing your sexual energy and life force Having a sex life with 4 kids And much much more For more information on Luci Lampe, check out www.lucilampe.comInstagram @lucilampeConnect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.comCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram
Blake Worrall-Thompson talks with 4 of his closest mates Janoah van Kekem, Rory Warnock, Dave Harvey and Evan Spargo on all things ‘the modern day man’. In this week’s episode expect to learn; About being the provider The shame many men carryBoundaries Why men need menThe world of dating And much much more Connect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.comFor more information on Janoah van Kekem, check out www.mindmaverick.com.auInstagram @janoahvankekem For more information on Rory Warnock, check out www.rorywarnock.comInstagram @rorywarnock_For more information on Dave Harvey, check out www.fortitudestrength.com.auInstagram @daveharvey17For more information on Evan Spargo, check out www.evanspargo.comInstagram @evanspargoCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram
Blake Worrall-Thompson talks with high-performance business coach Dan Henderson on the future of the fitness industry, shifting your identity and being a family man.Dan helps fitness professionals and gym owners have more profit, impact & freedom.In this week’s episode, we dive into:The importance of being present as a family manStructuring your perfect weekShiny object syndrome The future in the fitness industry Shifting your identity And much much more For more information on Dan Henderson, check out www.fitnessprofit.com.auInstagram @_fitnessprofit_Connect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.comCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram
Guest host, Janoah van Kekem, talks with entrepreneur, investor, visionary and Co-Founder of Soma on Peter Ostick on his journey.In this week’s episode, we dive into:What it takes to be a good leaderEntrepreneurshipBurnoutThe biggest mistakes he madeThe importance of what spirituality means to youAnd much much more For more information on Peter Ostick, check out https://substack.com/@peterostickInstagram @peterostickConnect with Janoah on Instagram @janoahvankekem Website www.mindmaverick.com.auConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram
Guest host, Janoah van Kekem, talks with Life & Business Strategist, International Retreat Facilitator, & Serial Entrepreneur Kevin Wathey.In this week’s episode, we dive into:How to set up a retreat companyInvestingConnection and collaborationThe power of vulnerabilityFinding your purposeAnd much much more For more information on Kevin Wathey, check out www.kevinwathey.com Instagram @kevinwatheyConnect with Janoah on Instagram @janoahvankekemWebsite www.mindmaverick.com.auConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram
Blake Worrall-Thompson talks with Self Worth and Embodiment Coach, Ash Boehm about intuitive eating, self worth and your relationship with food.Ash is a Certified Eating Psychology Practitioner, Master NLP coach and former personal trainer.In this week’s episode, we dive into:Why willpower and force isn’t the way Shifting your identity EmbodimentChanging your relationship with foodGetting out of your head and into your bodyAnd much much more For more information on Ash Boehm, check out https://linktr.ee/ashleighboehmInstagram @iamashleighboehmConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram
Blake Worrall-Thompson talks with author, podcast host and Psychotherapist Amy Morin on being mentally stronger.Amy is also an international bestselling author and the host of the Mentally Stronger Podcast. Her books on mental strength, including 13 Things Mentally Strong People Don’t Do, have sold more than 1 million copies and been translated into more than 40 languages.In this week’s episode expect to learn about; The importance of grieving Mental strength Self sabotageThe problem with comfort and convenience Being a widow Balancing logic with emotion And much much more For more information on Amy Morin, check out https://amymorinlcsw.com/Instagram @amymorinauthorConnect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.comCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram
Blake Worrall-Thompson talks with Master Coach, author, hypnotist and NLP coach Juliet Lever about gratitude, values, beliefs and meeting your shadow.Juliet is also the owner of Relaunch My Life is passionate about teaching individuals and coaches skills to create empowerment and alignment in their life and business.In this week’s episode we spoke about GratitudeSoul deathsknowing your valuesfinancial freedomWhen your mirror meets your shadowAnd much much more For more information on Juliet Lever, check out https://julietlever.com/Instagram @julietleverConnect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.comCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram
Blake Worrall-Thompson talks with intimacy expert Allana Pratt about loving self, shadow, polarity, safety and being seen.In this week’s episode, we dive into:intimacyshadow workbeing seenpolarityloving yourselfAnd much much moreFor more information on Allana Pratt, check out https://allanapratt.com/Instagram @allanaprattConnect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.comCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram
Blake Worrall-Thompson talks with Men's Coach, athlete and podcast host Lachie Stuart.Lachie is the owner and founder of The Man That Can Project and is all about connecting, empowering and influencing men to live inspired lives. In this week’s episode, we dive into:MateshipValuesThe egoThe mirrorUsing the 'fuck you' energyAnd much much moreFor more information on Lachie Stuart, check out https://www.themanthatcanproject.com/home-pageInstagram @lachlanstuartConnect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.comCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram
Blake Worrall-Thompson talks with Business and fulfilment Coach Carly Anna on fulfillment and how to become a 'fulfillionaire'.In this week’s episode we speak about Transitioning from one career to another Being burnout Having a career with meaningYour quality of life EgoTrollsAnd much much more For more information on Carly Anna, check out www.themidasacademy.comInstagram @themidasacademyConnect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.comCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram
Blake talks with money expert Betsy Westcott on the consumerism traps, the emotional component to money and your values when it comes to moneyIn this week’s episode we spoke about The BS that comes with a lot of financial advise Spending more than you earn The consumerism trap Being risk averse Being emotional with money Boring investing And much much more For more information on Betsy Westcott, check out www.betsywestcott.com/Instagram @betsywestcottConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram
Blake talks with his mates Evan Spargo and Janoah van Kekem about their Vipassana experiences. In this week’s episode, we talk about The breakthroughs The darker momentsWhat actually happens in Vipassana Our biggest takeaways And much much moreFor more information on Janoah van Kekem, check out www.mindmaverick.com.auInstagram @janoahvankekem For more information on Evan Spargo, check out www.evanspargo.comInstagram @evanspargoConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram
Blake talks with Men's Mentor Chris Bale on emotional intelligence, being fully present, energetics and being the best man.In this week’s episode, we dive into:Being fully present New age spirituality Energetics Empaths and their wounding Building a man's power DesireAnd much much more For more information on Chris Bale, check out www.awakenedintent.com/Instagram @chrisbaleawakenedConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram
Blake talks with money guru Kristen Wonch about challenging the status quo, reinventing yourself and your money blocks.In this week’s episode we spoke about Reinventing yourself Breaking the rules Challenging the status quo Money blocks Your financial story And much much moreFor more information on Kristen Wonch, check out https://www.kristenwonch.com/Instagram @kristenwonch.xoxConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.com
Blake talks with his all time favorite guest, his girlfriend, Shani Timms. In this episode Shani and Blake talk about their 2023 and they talk through the wins and challenges in their relationship, business and personal lives. We talk about;Our Europe trip The biggest challenge in our relationship My trip to Baby Bathwater Friendships Social media And much much more For more information on Shani, check out https://www.figmynt.com.au/ Instagram @shani_timmsConnect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.com
Blake talks with exercise physiologist, sport scientist and diabetes educator, Drew Harrisberg, on living with Type 1 Diabetes, the challenges of being online and shifting your identity.In this week’s episode, we dive into:Drew’s journey living with Type 1 Diabetes Being non attached The power of surrenderingBeing process driven Shifting your identity The challenges of being onlineAnd much much more For more information on Drew Daily, check out https://drewsdailydose.com/Instagram @drews.daily.doseConnect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.com
Blake talks with nutrition expert Amanda Carneiro on emotional eating, food for fat loss and reverse dieting.In this week’s episode, we dive into:dysregulated emotions and the impact they have on your nutritionbeing internal with your food choiceshaving different cycles of food if you are going to lose fatreverse dietingand much much more. For more information on Amanda, check out https://www.rawfitnessandnutrition.com/ Instagram @rawfitnessandnutritionConnect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.com
Blake talks with performance coach and trauma specialist, Annalie Howling, on the power of pleasure.In this week's episode we talk aboutThe power of pleasure Your authentic self Knowing what you want and your needs And much much more For more information on Annalie, check out https://annaliehowling.com/Instagram @annaliehowlingConnect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.com
Blake talks with human connection specialists Mark Groves on belonging, regulating the nervous system and creating the the ultimate partnershipIn this week's episode we talk about; BetrayalRegulating your nervous systems Belonging and the challenges of the last 3 years Integrity The ultimate partnership with your partner And much much moreMark Groves is a Human Connection Specialist, founder of Create the Love and Mine'd, and host of the Mark Groves Podcast. His work bridges between the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. For more information on Mark check out Home - Mark GrovesConnect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.com
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