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Welcome to RISE UP WISE UP podcast in this podcast you are getting the real raw and uncut version of a strong women motivating you in all areas in life sharing great tools and tips on different areas in life how you can RISE UP AND WISE UP in all areas in life through my lessons from my life or me sharing others that might relate to you that will be great take aways to help you on your life's journey!
74 Episodes
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In this episode I want to shed light on having standards and how having them is never to high and always important to have them ! #relationship #dating #breakup #ex
In this episode I am going to talk about why they don’t fight to keep you in the relationship and how you can heal from it if they don’t ! #motivation #healing #breakup #ex #love #relationship #letgo #moveon
In this episode, I’m gonna talk to you on how you can hold the faith and believe that better is coming for you a better relationship is coming! #ex # breakup #relationship #heal #letgo #moveon
In this podcast let me help you understand why you can’t stop thinking about them and what you can do to move on ! #relationship #narcissist #breakup #ex
In this episode I am going to help you understand why they purposely act like they don’t understand how they are making u feel and what u are telling them and why they do this 😒 #Relationship #Narcissist #ex #BreakUp
In this episode I will shed some light on how they try to manipulate you and try to control you ! #Relationship #Narcissist #Narcissistic #ToxicRelationship
In this episode I am going to help you understand why are they acting up and ignoring you if you are dating or in a relationship 😫 #Relationship #Narcissist #BreakUp #ex
In this episode let’s talk about if they tell you that they love you really fast in the relationship and what it means and what to take as a red flag 🚩 #relationships #narcissist #ex #toxicrelationship #love
In this episode I speak about how you can know if you are in a SITUATIONSHIP! I speak off of experience and share with you my experience as example as well! #relationship #fyp #love #ex #heartbreak
In this episode, I talk about how it feels to be scared to be in a relationship again after you got your heart broken or after you were in a toxic relationship #relationship #heartbroken #love #trauma #letgo #ex #moveon
In this episode I will talk about the battle we face with feeling alone after a narcissistic relationship! #narcissist #relationship #toxic #ex #breakup #heartbreak #healing
In this podcast I help remind you that they show you who they are but we cling on to the story in our head how we want them to be #toxic #relationship #letgo
Let’s talk about why do we keep staying even though they show us who they truly are.
In this episode I want to share with you all how to start your healing journey after a narcissistic relationship and this episode is just the beginning! #narcissist #healing #toxicrealationship #breakup #letgo #moveon #abuse
In this episode, I’m gonna talk about what happens when you’re desperate for that relationship with that person🥹 #toxicrelationship #relationship #ex #narcissist #breakup #brokenheart
In this episode let me help you understand that sometimes staying can be just as lonely or worse then if you were to walk away and how you can handle this 😐 #breakup #ex #relationship #toxic #narcissist
In this episode I speak about how you can take back your power from them from the technique of DETACHMENT! #breakup #ex #narcissist #toxic #relationship #movingon #power #selflove
In this episode I break it down to help you to understand what you are I. Or what you were in with that person! #relationship #ex #breakup #toxicrelationship
In this episode let me explain why asking the question why from a narcissist is pointless and how you can get closure! #narcissist #toxicrelationship #closure
In this episode you are in for a treat! I share with you ways I learned that helped me not to respond to the NARCISSIST! Gain back your power over them 😁 #TIPS #RELATIONSHIP #EX #NARCISSIST #NARCISSISM #NARCISSISTIC
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