The Rebel Health Coach

Are you tired of living with chronic pain and illness? As children of God, we were created to be healthy and whole, but the stresses of life can take a toll on our bodies and minds. However, God has given us preventative measures to maintain optimal health and well-being. From eating healthy to resting well, taking care of our physical and spiritual selves is key to living a fulfilling life. In this show, we'll explore the practical steps we can take to honor God with our bodies and experience the abundant life He has promised us.--CellTechMDGet $25.00 off initial labs, just mention Rebel Health Coach Email address: thom@celltechmd.comPhone: 470-552-1770celltechmd.comDo you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

Are you struggling with chronic health issues? Do you feel like something's off with your body, but you can't quite put your finger on it? If so, you're not alone. Millions of people around the world suffer from metabolic chaos - a state of dysfunction caused by various types of stress.In this episode of the Rebel Health Coach podcast, Thom Underwood speaks with Reed Davis, a Board Certified Holistic Health Practitioner and Certified Nutritional Therapist. Reed is an expert in functional lab testing and holistic lifestyle medicine, and he's the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course.During the interview, Thom and Reed discuss the power of integrative medicine and how it can help us reclaim our health and reverse most chronic diseases. They dive into Reed's contribution to the book "The Gap: Simple Steps to Reclaim Your Health and Reverse Most Chronic Diseases," where he discusses the concept of metabolic chaos and how it contributes to our body's dysfunction.Reed explains that metabolic chaos is caused by three types of stress: mental stress, physical or biomechanical stress, and chemical or functional stress. He provides practical tips and strategies for addressing each type of stress and rebalancing the body's systems.If you're looking for a way to take control of your health and wellness, this episode is a must-listen. Reed's expertise and practical advice will leave you feeling empowered and inspired to make positive changes in your life.--Resources:Learn more: fdntraining.com/rebelD.R.E.S.S. for Health Success® by Reed DavisListen: functionaldiagnosticnutrition.com/podcastFacebook: facebook.com/FunctionalDiagnosticNutritionTwitter: @FDNtraining Functional Diagnostic Nutrition on YouTube: https://www.youtube.com/channel/UC7xDnEKCe9gKeWZ2vbE3C8wLinkedIn: linkedin.com/company/san-diego-natural-health-&-fitness-ctrInstagram: @FDNtraining Visit thisishuso.com/rebel and use the code “REBEL25” to save $25Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon...

Welcome to the Rebel Health Coach Podcast! In this episode, our guest is none other than herbal expert Brandon Gilbert, who shares his wealth of knowledge on Chinese medicine, herbs, and tonic herbs.Brandon delves into the various benefits of taking gynostemma, which include balancing blood pressure, helping with asthma, and regulating different systems in the body. Brandon also shares the many health benefits of consuming mushrooms such as reishi, chaga, cordyceps, and lions mane. These mushrooms are known for their anti-inflammatory properties, immune system support, and cognitive and neurological benefits. Brandon also talks about his preferred way of taking chaga - making a tea out of it - but notes that it can also be added to food or even ice cream.Throughout the episode, Brandon stresses the importance of investing in one's health and developing a palette for food and flavors. He shares his passion for educating people on the benefits of Traditional Chinese Medicine and the use of herbs for maintaining balance and wellness.Tune in to this episode of Rebel Health Coach Podcast to hear more about Brandon Gilbert's experience with Chinese medicine and herbs, and to gain insight into the incredible benefits of taking medicinal mushrooms. Get ready to take your health to the next level!--Resources:Learn more at hyperionherbs.comYouTube: hyperiontv.comVisit thisishuso.com/rebel and use the code “REBEL25” to save $25Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.--

Welcome to Rebel Health Coach Podcast, where we explore the latest and greatest in health and wellness. This week, we are honored to have Victor Sagalovsky, the co-founder and CEO of Litewater Scientific, as our guest. Victor is a trailblazer in the health and wellness industry, having spent his career exploring the benefits of deuterium-depleted water and its role in longevity. With his Endogenous Radiation Damage Theory of Aging, Victor believes that we can extend our lifespans by mitigating the excess deuterium and other damaging isotopes on the planet.Victor's journey in the health and wellness industry started as an innovator in plant-based culinary art, co-founding North America's first organic gourmet raw food restaurant called RAW. With a background in chemistry, optical microscopy, and molecular biology from Loyola University and the University of Hawaii, Victor brings a unique multidisciplinary approach to the field of wellness, biohacking, emerging medicine, technology, mysticism, and esoteric wisdom. As an author of many articles and guides, he is sure to provide valuable insights and tips to help you rebel against the traditional healthcare system and take control of your health.--Resources:Website: https://www.drinklitewater.com Facebook: https://www.facebook.com/LitewaterScientific Instagram:https://www.instagram.com/drinklitewater Linkedin: https://www.linkedin.com/in/viclove/YouTube: https://www.youtube.com/channel/UCTshpEV7CbdcFHi1HdbHPfgVisit thisishuso.com/rebel and use the code “REBEL25” to save $25Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

Today’s guest on the Rebel Health Coach podcast is Dr. Michael Biamonte, a founder of the Biamonte Center for Clinical Nutrition and co-creator of the Bio-Sybernetics computer software that can study blood work, mineral tests, and other lab tests to determine imbalances in the body. Dr. Biamonte has over 30 years of experience as a practitioner and holds a doctorate of naturopathy and is a New York state-certified clinical nutritionist. He’s also the author of The Candida Chronicles, which we’re going to discuss.Candida is a microorganism, a yeast that converts itself into a fungus that occurs naturally in the body of most mammals and birds. In order to keep Candida under control, the body relies on probiotics, which are part of the body’s immune response and help absorb vitamins, synthesize vitamins, and fight off bacteria and parasites. Anything that compromises the probiotics can lead to Candida growing out of control. Symptoms of Candida vary and can range from fatigue, brain fog, digestive issues, rashes, asthma, and headaches.Candida is caused by antibiotics, hormones, and other drugs, as well as a diet that is high in starch and sugar. It is especially problematic during the holiday season when people are consuming a lot of beer, sugary foods, and other unhealthy foods. To avoid Candida, people should not abuse antibiotics and other drugs and should take over-the-counter antifungals and probiotics. The most accurate way to test for Candida is to look for chemicals that it releases in the urine. Bio cybernetics can also be used to analyze tests. The standard American diet can aggravate Candida, and when treating it, one must use antifungals and rotate them every four or seven days in order to avoid drug resistance. Lastly, probiotics should not be taken too early, as they can cause a negative reaction in people with leaky gut syndrome.--Resources:Website: www.health-truth.comFacebook: https://www.facebook.com/The-Biamonte-Center-241435772676317/YouTube: https://www.youtube.com/channel/UCiss7csT6pBnPAyeNA5AbDQVisit thisishuso.com/rebel and use the code “REBEL25” to save $25Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

Our skin covers our entire body—it’s the first thing people see, and it’s the first line of our body’s defense. It’s very important we take care of it—and Chris Gibson is just the man to teach us how.Chris Gibson is a skincare expert and holistic health coach. He is the best-selling author of the book Acne Free in Three Days and has a successful YouTube channel dedicated to providing expert information and product reviews on skincare and wellness topics. He has been featured in USA Today, CBS, ABC Family, Fox News, and The Daily Buzz. In this episode of the Rebel Health Coach podcast, Chris shares his personal journey into the world of skincare. He experienced skin problems as a young child and was unable to find a solution through traditional medicine. He then discovered holistic approaches to health, such as fasting and probiotics, which eventually led him to write a book about his experience. The book was a success and led to him appearing on television and formulating skin care lines. Today we’ll talk about the importance of patch testing, sun protection, and vitamin A retinol for skin care, as well as the toxic ingredients to be aware of. We also talk about the importance of getting enough sleep and recognizing one's skin type, as well as the benefits of leafy greens, lean meats, and omega-3s for skin care. Additionally, he discusses the importance of supplementing with Vitamin K2 for women over 35 and how intermittent fasting, physical activity, and stress management can help to roll back 3 years of biological aging. --Resources:Learn more on Chris’s YouTube channelConnect with Chris on InstagramVisit thisishuso.com/rebel and use the code “REBEL25” to save $25Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

Overeating is a problem that many of us face, but oftentimes “just stop” isn’t enough to dispel the desire. Fortunately, Dr. Glenn Livingston has made it his mission to quiet that inner voice.Dr. Glenn Livingston, author of the book Never Binge Again, shares how to become an alpha wolf that defeats the inner pig - the voice in one's head that encourages them to break their best-laid plans for nutrition and health. On today’s episode, Glenn will explain how overeating is really a problem targeting our reptilian brain and creating an addiction to artificial concentrations of pleasure that nature didn't prepare us for. He shares some great suggestions to conquer overeating, such as never eating chocolate on a weekday, or disempowering the logic of the inner pig by reframing it as a "pig squealing for pig slop." Additionally, he suggests that the bigger issue is food companies and their advertising, as they put things in food to make people want to eat more and advertise while people are sitting there. He advises to come up with one simple rule that points in the right direction but is not too restrictive, and to start with one simple rule without worrying about weight loss and to add more rules that will help you lose weight slowly.--Resources:Learn more at neverbingeagain.comConnect with Glenn Livingston on Instagram.Visit thisishuso.com/rebel and use the code “REBEL25” to save $25Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

Psychedelics have returned from the fringes and entered the mainstream in a huge way, whether through successful ballot initiatives, on the stock market, or in Silicon Valley. But today it’s not profoundly visual, earth-shattering trips like the ones that inspired Steve Jobs to create the iPhone that is being hyped. It’s microdosing.In today’s episode, we are going to take a dive into this subject with some amazing gentlemen from the Bonefrog Foundation, a company that supports vets struggling with PTSD, anxiety, and other issues through the use of microdosing psilocybin. We have Kevin Quirk, the CEO of Bonefrog Foundation; Jonathan Sims, the director of operations; Dr. Ken, Bonefrog Foundation’s resident doctor; and Ben Johnson, a Navy Seal and co-founder of Bonefrog Foundation.We discuss what microdosing is, what Bonefrog Foundation is doing to advance the field of psilocybin microdosing, and how you can help free up legislation surrounding this powerful new treatment.--Resources:Learn more at www.bff4vets.comShop: aspentreeshrooms.comVisit thisishuso.com/rebel and use the code “REBEL25” to save $25Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.--

Craig Bowron, M.D., F.A.C.P., is a practicing physician and a board-certified internist. His writing has appeared in the Washington Post, Slate, HuffPost, KevinMD, Forbes, and more, and he is a member of the Association of Health Care Journalists and a fellow of the American College of Physicians. He’s joining us to talk about his new book, Man Overboard!: A Medical Lifeline for the Aging Male, which dives into how the body works — and what doesn’t work quite as well — as we start aging, and what we can do about it.--Resources:Learn more at CraigBowronMD.comRead: Man Overboard!Visit thisishuso.com/rebel and use the code “REBEL25” to save $25Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

If you’ve never worked out, or have very little experience working out, starting to do so can be incredibly intimidating. Where do you begin? How do you know how hard to push yourself?Over the last few decades, and especially since the COVID-19 pandemic, there has been a surge of obesity and apathy toward fitness. Now, especially toward the holidays, Bryce Henson has seen the obesity epidemic explode over recent years and has decided to do something about it. He is the CEO of Fit Body Bootcamp, the world’s largest fitness bootcamp franchise, and his goal is to help people think about their fitness in a long-term, sustainable way—even if it’s their first time doing it.--Resources:Learn more at brycehenson.comConnect with Bryce: @realbrycehensonVisit thisishuso.com/rebel and use the code “REBEL25” to save $25Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

As we head into the holiday season, we know that binge eating and overindulging are the norm. It may seem inevitable, but you have control over what goes into your mouth. That’s where Rachel Freiman can help.Rachel Freiman is the CEO of MindStrong Fitness, lover of donuts, and the author of the bestselling book Becoming MindStrong: The Truth About Health, Fitness, and the Bullsh*t That’s Holding You Back. She has more than fifteen years of classroom instruction, and certifications in personal training, sports nutrition, and behavior modification. Rachel developed MindStrong Fitness with an inside-out approach, to focus on both physical and mental attributes in building healthy, sustainable habits.Rachel’s new book, Becoming MindStrong, is a powerful tool to awaken your consciousness to what you are eating and offers the tools you need to talk yourself out of powerful cravings. We talk about how you can learn the skill of eating healthy and ditch dieting for good.--Resources:Learn more at mindstrongfitnesscoaching.comMacro Cheat Sheet: mindstrongfitnesscoaching.com/MindStrongMacroCheatSheetRachel’s Book: geni.us/BecomingMindStrongFacebook: facebook.com/rachel.slotnick.9Instagram: @getmindstrongTwitter: @mindstrongf Visit thisishuso.com/rebel and use the code “REBEL25” to save $25Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

Joining me today is a pioneer in Integrative Medicine, Medical Director at Sierra Integrative Medical Center and Nutronics Labs, Dr. Bruce Fong. He’s here to talk about all things IGF-1 (Insulin-like Growth Factor): What it is, what it does, and how we can get it back. Celebrities and athletes can’t stop talking about it, and he is here to answer all of our questions.Dr. Bruce Fong was introduced to natural medicine and homeopathic medicine as a young child and continues with that tradition today. He has followed in the family's footsteps of medicine and is rooted in the belief that we must heal and prevent human disease and suffering. A pioneer in Integrative Medicine, Dr. Fong has been at the forefront of alternative therapies for immune-related diseases, including special treatment plans which combine the best options from a broad array of homeopathic, integrative, Chinese, Osteopathic, and traditional medicine. As Medical Director at Sierra Integrative Medical Center and Nutronics Labs, Dr. Fong is focused on solving root causes, not treating symptoms or masking issues falsely with compounded prescriptions.In this conversation, we discuss the benefits of IGF-1, what happens when we lose it, the role it plays in aging and muscle regeneration, and how to get it back.--Resources:Learn more at NutronicsLabs.comsierraintegrative.com/bruce-fong-do-mdhBenefits & Dangers of IGF-1: Weight-Loss Promoter or Cancer Causer?What Is IGF-1, It’s Benefits, and Possible Side Effects – PhenQ (USA)What is IGF-1 and How Does it WorkDo you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

Tim is one of those guys that will leave you feeling younger and more energetic just by hearing him speak. His passion flows out of him like a fresh waterfall in a dry desert. He’s turning 49 but feels like he’s 18 (with more energy!) What’s his secret? After suffering from multiple health issues, including rectal bleeding, two separate skin issues, chronic acid indigestion, and surgery to remove one of his organs due to serious digestive issues, Tim knew something had to change. But it was only after watching his closest ones die of cancer and the untimely death of his younger brother that he finally decided to take action. Tim’s journey led him to a shocking discovery that helped his friend beat cancer and transform every area of his life. Feeling charged with a duty to help others he started sharing his knowledge with anyone that would listen. This led him to produce his own chemical-free food products, and Chemical Free Body was born.Tim’s inbox is constantly flooded with people singing and dancing about how his products gave them a life they couldn’t believe was possible. His story will have you laughing, crying, and gasping but most importantly he will give you the recipe to a longer, happier, and healthier life. We go into why the world we live in is so toxic and how to navigate it and stay healthy.--Resources:Website: chemicalfreebody.com - use code REBEL5 for a discount at checkoutFacebook: facebook.com/chemicalfreebodyInstagram: instagram.com/chemicalfreebodyguyPodcast Instagram: instagram.com/healthheroshowYouTube: youtube.com/channel/UC4IL0twSUqtlNaqwo1FbRnAVisit thisishuso.com/rebel and use the code “REBEL25” to save $25Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

The modern environments we live in have had catastrophic effects on our health, including our sexual health. Despite how often men think about it, sex is often a taboo topic that we don’t open up about—especially if things aren’t going well.Brian “Uncle B” Ayers is a men’s sexual performance coach with over 22 years of experience. His research into men’s sexual health led him to create the Men’s Sexual Performance Scale and the revolutionary ESEIS 25 sexual health program, which stands for Energy, Sleep, Exercise, Intermittent Fasting, and Soul. He’s also published two books: “How to be a Better Lover in 30 Days or Less” and “Go Hard.”Uncle B connects with people by showing an easy way to build lifelong health without relying on medications. He focuses on helping people build stronger relationships by having superior health for a fulfilling sex life.We talk about what is causing this epidemic of men’s sexual health decline, how Uncle B’s discovery of natural aphrodisiacs sparked his desire to aid the sex lives of men everywhere, and what you can do to see quick results and turn around your health—and your sex life.--Resources:Learn more at ESEIS25.comEmail Uncle B: bayers@ayersnaturals.comGet 15% off African Fly by using the code AF15 at checkout at africanfly.comVisit thisishuso.com/rebel and use the code “REBEL25” to save $25Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

Rick Olderman is a sports and orthopedic physical therapist with more than 25 years of experience that specializes in helping people with chronic pain experience a pain-free life. He graduated with his master’s degree from The Krannert School of Physical Therapy at the University of Indianapolis in 1996, and his clinic in lovely Denver, Colorado was famous for being the place that people went when all other treatments failed.Rick has written the popular Fixing You® series of books — found on Amazon.com — to help people with chronic pain or injuries. He is also one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. Rick wants to show you how to live completely pain-free without the need for medication, change how we understand and teach orthopedic physical therapy throughout all health and wellness education, and enhance quality of life by helping people fix their pain once and for all.We discuss his Fixing You® Method, the common causes of chronic pain and why it’s often so misunderstood, and why he’s so passionate about fundamentally understanding how the body works to create and solve pain—and making that information available to everyone.--Resources:Learn more at RickOlderman.comDownload his program at www.FixingYouMethod.comOnline Practitioner Training: www.HealPatientsFaster.comNatural Pain Killers: NSAID Alternatives - The School of Applied Functional MedicineVisit thisishuso.com/rebel and use the code “REBEL25” to save $25Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

Dr. John Lieurance is a naturopathic physician, chiropractic neurologist, and all-around expert in medical biohacking who has been in private practice in Florida for 25 years.He is the chief scientific advisor of MitoZen Scientific and heads up Advanced Rejuvenation, a multi-disciplinary clinic with a focus on treating chronic diseases, regenerative medicine, functional neurology, functional medicine, and stem cell research.Dr. Lieurance has spent most of his career focused on finding solutions for hearing loss, balance disorders, tinnitus, degenerative neurological disorders such as Parkinson’s and Alzheimer's, autoimmune disease, chronic Lyme, Chronic Inflammatory Response Syndrome (CIRS), and mold illness and has suffered from chronic Lyme and mold illness himself for many years. From his treatments, he has seen the same success and ability to recover and regain a normal life—free from the chronic inflammation and pain associated with those disorders—for himself as well as his patients. We talk about the misconceptions around melatonin as well as the many unspoken benefits of high-dose melatonin, and so much more.--Resources:Learn more at ultimatecellularreset.com and advancedrejuvenation.usRead: Melatonin: Miracle MoleculeRead: Methylene BlueConnect with Dr. John Lieurance: InstagramVisit thisishuso.com/rebel and use the code “REBEL25” to save $25Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

Did you know that 80% of women who are in their menopause stage experience night sweats, brain fog, and frustration with weight loss? Are you one of them?In this week’s podcast episode, I was able to speak with Dr. Mary Claire Haver, founder, and creator of the Galveston Diet. We talk about the “perfect storm” during Menopause, The Galveston Diet, why you just can’t lose that stubborn belly fat, and much more!Dr. Mary Claire Haver is a Board Certified OBGYN who has delivered thousands of babies, completed thousands of well-woman exams, counseled patients, taught residents, and done everything an academic professor and OBGYN could do. But as her patient population aged, she was overwhelmed with the number of complaints and concerns her patients had with weight gain while going through menopause.For years, she told her patients to eat less and exercise more. It wasn’t until she, too, experienced the changes of menopause that she realized this advice doesn’t work. So she devised The Galveston Diet, the first and only nutrition program in the world created by a Female OBGYN designed for women in menopause. The goal is to help women reach their health and wellness goals through an anti-inflammatory approach to nutrition.There are three core parts of The Galveston Diet:Intermittent fasting, building off of Mark Mattson’s research around intermittent fasting and neurodegenerative diseases.A common sense, anti-inflammatory approach to nutrition (something that’s surprisingly lacking in medical school, and thus many doctor’s offices).Fuel refocusing. There are too many people, especially in the United States, addicted to simple carbohydrates (i.e. added sugar, processed sugars).Although this diet was created for women in menopause, it’s actually an effective anti-inflammatory diet for anyone — funny how that works! You can learn more about The Galveston Diet at www.galvestondiet.com--Resources:Learn more at www.galvestondiet.comThe Galveston Diet Signature ProgramWatch: “Why and How I Created The Galveston Diet”Facebook:  www.facebook.com/thegalvestondiet Instagram: www.instagram.com/thegalvestondiet Zero fasting tracker app: www.zerofasting.comVisit thisishuso.com/rebel and use the code “REBEL25” to save $25Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health

Tom Paladino is a Scalar Energy Researcher with over 25 years of experience developing healing techniques designed to help people all over the world to recover from pathogenic infection and experience true health and wellness. He is an independent researcher—which means is not influenced by anybody else’s money—and the inventor of advanced scalar light technologies.For the last 15 days I have been subscribed to his scalar light transmission on a daily basis, which he conducts using his amazing scalar light generator. He projects light into a photograph of his subject (i.e., me) and reaches you non-locally through the scalar field. I can tell you that what I felt was this serenity like the sun was shining on me everyday I was at peace even when I was under pressure. I can tell you from personal experience that the scalar light energy transmissions absolutely works and, as Tom will tell you in this episode, it can clear pathogens from the body and has a smooth, uplifting energy that vitalizes you.We talk about Scalar Light Healing and why it may be a vital component in the future of integrative health and harmony, how the quantum energy from the sun and stars of the Universe can heal humankind's sufferings, how scalar light balances the seven major chakras and the 12 meridian points, and the potential future of scalar energy and how it can serve humanity.The best part about Scalar Energy Healing is that it can be used to provide a fast, remote, harmless, and painless treatment process that can heal over 400,000 different pathogens.I can definitely feel the difference and positive benefits of being a recipient of scalar light through Tom’s broadcast subscription. If you’re interested in trying it out yourself, get 15 days of FREE scalar light sessions at scalarlight.com.--Resources:Learn more at scalarlight.comFacebook: facebook.com/experiencescalarTwitter: @tompaladinoYouTube: youtube.com/user/TomPaladinoScalarVisit thisishuso.com/rebel and use the code “REBEL25” to save $25Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

There’s one thing that we do every day that’s necessary for our lives and which the lack of is a major contributor to disease in our bodies: Sleep. Lack of sleep affects millions of people—and that’s not including those suffering from insomnia. And how much sleep a person needs to live a healthy life is not always a simple answer. Sleep can impact you mentally, emotionally, and physically, from driving cortisol levels to affecting your appetite hormones, obesity, and changing the way you show up in your relationships, so it’s vital we get this part of our lives dialed in.Devin Burke is an International and TEDx speaker, bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. His books, keynotes, programs, and videos have inspired thousands of people to improve their sleep, energy, and life. Devin Burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power, and presence. In this interview, Devin shares some of his favorite tools when it comes to optimizing sleep, including temperature variation, weighted blanket, inclined sleeping, and many others.--Resources:Learn more at sleepscienceacademy.comConnect with Devin Burke on Instagram: @devinburkewellnessVisit thisishuso.com/rebel and use the code “REBEL25” to save $25Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

When I first started my journey into functional medicine, I read a book called Total Recovery and thought, “yes, this is how medicine should be treated.” I don’t need to spell out that he’s been a massive influence in my work and in my life. That person is Gary Kaplan.Dr. Gary Kaplan is the founder and medical director of the Kaplan Center for Integrative Medicine. A pioneer and leader in the field of integrative medicine, Dr. Kaplan is one of only 19 physicians in the country to be board-certified in both Family Medicine and Pain Medicine. Dr. Kaplan is passionate about using multidisciplinary and alternative medicine strategies to address underlying chronic conditions. His forthcoming book, Why You Are Still Sick, is set to be released in June, 2022.We go into several topics, from autism to Alzheimer's to Parkinson's, ADD, and more. We look at how it takes a curious mind to find out what’s truly happening in the body, why people with chronic pain are so often overlooked, and what you can do to stop being sick.--<code>Download this Episode MP3.--Resources:Learn more at kaplanclinic.com and hopehealingknowledge.comRead: Total RecoveryVisit thisishuso.com/rebel and use the code “REBEL25” to save $25Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.