A Cup of Thoughts

Coming from a tough childhood and growing in the busy city of Caloocan in Philippines, Jeffrey learned that we have the freedom to choose. We cannot fully control what happens around us but we can take control of our own mindset. He learned to give thanks in everything.

A Cup of Thoughts is a podcast that talks about various life lessons. In this podcast, we mainly discuss all kinds of relationships and thoughts about life. I sit down with ordinary people with extraordinary thoughts from personal life experiences.