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The Art Of Being H(YOU)man
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Send a text I set the intention this season to have deeper, more challenging conversations where we had the opportunity to sit in the comfort of some potential disagreement - so how did I do? In today's episode, I reflect on my experiences during this last season and share some of the things I learned! Wanna attend a Soul Sister Women's Circles? I know you do! So check them out in the links below! Soul Sister Women's Circle - Authentic Deep Conversations Long-Term Soul Sister Circle
Send a text It can be so hard to be in a relationship with someone who is completely different than you - or that you strongly disagree with! And we tend to respond in interesting ways when we find ourselves in this situation - if we are feeling generous we might just choose to focus on what we agree on, or we put the relationship in the agree-to-disagree category, both potentially keeping the relationship shallow, or we leave the relationship making the other person a pariah and someone we...
Send a text There's so much buzz around the word empathy - at times it can seem like the ultimate virtue, the one that could solve the world's problems. But there's a problem with empathy - too much of it can actually do more harm than good!! Joining me for today's conversation is Laili González! Laili has worked as an Interior Designer for nearly 20 years, but it was her own journey and deep belief in transformation that led her to Feng Shui. As a licensed practitioner, she focuses on bal...
Send a text It feels like everybody has a narcissist in their life nowadays - it makes me wonder if we have just had a huge influx or if we are just throwing around something we don't really understand! Joining me for today's conversation are Corissa Stepp and Janice Lombardo. Corissa is a dedicated Somatic Relationship Coach and Narcissistic Abuse™ specialist. With a passion for helping fiercely independent and intuitive women, Corissa empowers them to cultivate peaceful, loving relationsh...
Send a text We all of moments of knowing - something just feels right, even when we can't explain why. And we have also had moments where we thought we knew something - only to find out we were oh so wrong! So how do we know when to trust our own inner knowing, our intuition and when we might be...well, for lack of a better way of saying it...bullsh*tting ourselves? Joining me for today's conversation are Becky Cohn and Marie Alessi. Becky is an Intuitive Entrepreneur and Founder of...
Send a text How often do you find yourself doing all the 'right' thing, the thing that everyone said were going to solve your 'problem' only to find it - it doesn't? Or maybe you finally found something and it worked - for a while, but now you're not sure why it doesn't anymore? And the only thing you can think of doing is doubling down. It's so easy to feel stuck - or hopeless. But what if...it's actually what is supposed to happen? Diving into today's conversation of what it means ...
Send a text Life is complicated - how we contribute is complicated. Sometimes we don't fully understand all of the impact and implications of our contributions. But if you are looking for a podcast that simplifies it all and gives you all the answers then this a podcast for you! Joining me for today's conversation is the amazing Seonaid Lee! Seonaid (Shona), secular mystic/practical academic, wants to invite you to a life of flourishing on a nurtured planet. The tricky part is that, first w...
Send a text Very few of us get through life without having to face some type of hurt or disappointment, something that takes us into the waters of surrender. And Surrender...IS HARD!! So how do we do it? How do we let go when life hands you a blow that takes you to your knees? Joining me for that conversation are Keisha Greaves and Dr. Jeana Locke! Keisha is the CEO and Founder of Girls Chronically Rock. She’s a Disability Advocate and Fashion Designer. Jeana is a Human Design & Energ...
Send a text We are all told that if we do the right thing we will get rewarded - that if we do the right thing it will feel good. But what happens when it doesn't? What happens when you follow all the rules but don't get the results? Sometimes it finally causes us to relook at how we've been functioning in the world and to take steps that finally lead us down the path that's right for us! Joining me for today's conversation are Jill McClennen and Michael Tanner Jill is a Certifie...
Send a text What's the first thought that comes to your mind when you hear the word feminism? For some it's a battle cry, for some, it's home, for some, it's a dirty word. Whatever thoughts come to mind it can be hard at times to believe that in 2024 we still have to fight for equality between the sexes - and at times it can be easy to become disheartened. But there is so much reason to hope!! Yes, there is so much more to do - but the battle looks different than it used and the futur...
Send a text So much of our happiness is wrapped up in the relationships that we have, and our society will often prompt the idea that our relationships' biggest purpose is to bring us happiness - but is that true? Diving into this question with me today is Lilli Bewley. Lilli is a Dating Coach for Finding Love with over 10 years of experience in personal development. She, herself, went from just surviving in life to thriving in love & purpose. Currently, she is helping single &am...
Send a text So many of us find ourselves in a supportive role to someone (or multiple someones) who is struggling - only to find the role completely draining. We can even find ourselves so invested in 'helping' that we cause more harm than help! So how do we support the people in our lives who are struggling without losing ourselves? And how do we make sure that what we are doing is support not enabling? Joining me for the conversation are Sandra Pelley and Michel O'Hare. Sandra Pelly is...
Send a text Most of us don't like thinking about death - and we especially stay away from the thoughts of our own death. But what if you lived a life where you faced death every day? Where grief and loss were incorporated into everything you did? Would a strange thing happen? Would you end up feeling more alive? Joining me for today's conversation are two people who have had very personal experiences walking on the edge of life and death! Jonathan Bogner is a remarkable indivi...
Send a text Some of us have been on the personal development treadmill for years - constantly taking new courses, reading new books, listening to new podcasts, and going to new seminars. But how many of us actually feel any better? Could it be that there is a dark side to personal development that actually makes feeling better harder? Joining me for the conversation are Jolie Downs and Robin Thomas! Jolie Downs is a life coach and professional speaker. She is also the co-owner of Paradigm,...
Send a text How often do you want to set a boundary, but you're worried it's selfish to do so? Or that you're going to come across as 'bitchy'? Too often we self-abandon, ignoring what we need because we are afraid of how it's going to look to others - or that somehow we are going to "do it wrong" - resulting in us feeling miserable and taken advantage of! So how do we set a boundary and feel confident in it? Joining me for this week's episode are Becky Upchurch and Sahara Leigh. Becky is...
Send a text **Trigger Warning - this podcast contains a conversation about abortion. Please be thoughtful and compassionate towards yourself as you consider listening to it** Every day there are women wrestling with one of the hardest decisions we could ever be asked to make - is abortion the best option for me? And in today's climate - making that decision is only getting more difficult and more complicated. So what is the journey towards deciding to have an abortion like? While e...
Send a text Some of us have spent a lot of time trying to figure out who we are and what we are supposed to do with our lives - and sometimes the answers are surprisingly harder to find than we might think! So how important is it really to find your 'true self' and your 'purpose'? Does it lead us to a utopia or is it just a waste of time and energy? Or is it something in between? Joining me for the conversation are two amazing human beings: Polly Hearsey - Polly is a coach and mentor...
Send a text In our society we can often be hyper-focused on the individual - we tend to think in terms of I and not so much in terms of We. Even in some of our spiritual communities, the tendency is more I than We. And I know a common train of thought is that a healthy I makes a healthy We. But is that true? Some times the lack of progress in our society makes me have some doubts! Joining me for the conversation are two amazing human beings: Christine Samuel - Christine is a co...
Send a text Sometimes growth leads you away from home - and it can be painful to feel like you are wandering around in the desert on your own - and it can make you doubt that your growth is beneficial! Many times in my own life I have thought - "Maybe this isn't worth it, maybe I should just stay in the box!" Maybe that feels relatable to you - the growth you experiencing has so much loss incorporated in it that sometimes you're not sure if it's worth it! Joining me for the conversation are...
Send a text Many of us beleive that we have an inner voice of truth inside of us. One that can give us direction, and can clue us into what is good for us. But most of us have no idea how it works, and even less of us have any idea how to find it! In today's conversation, we talk about intuition, how it is impacted by our identity and we dive into a few of the doubts that we have! Joining me for the conversation are: Erin Esser - Erin is a transformational coach who through her signa...



