2 and Out CFL Podcast

Travis Currah and Sheldon Jones recap the news that's gone on in the CFL since the Free Agency Communication Window opened on Sunday.   00:00 - Open 01:02 - Sheldon's bet 02:37 - CFL Free Agency Communication Window 09:40 - Roster bonuses 16:14 - Retirements 20:30 - Montreal Alouettes coaching staff 22:47 - Nike and Football Canada team up 26:05 - Saskatchewan Roughriders news 34:03 - Ottawa RedBlacks news 40:33 - Montreal Alouettes news 43:44 - BC Lions news 48:58 - Calgary Stampeders news 54:45 - Edmonton Elks news 59:42 - Winnipeg Blue Bombers news 01:04:57 - Hamilton Tiger-Cats news 01:10:30 - Toronto Argonauts news   SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA    2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/    Patreon: https://www.patreon.com/2andOutCFLPodcast 

Travis Currah and Sheldon Jones recap the latest offseason news in the Canadian Football League.   00:00 - Open 05:45 - BC Lions extend Nathan Rourke through 2028 08:00 - CFL salary cap grows in 2026 12:28 - BC Lions news 14:03 - Edmonton Elks news 15:41 - Calgary Stampeders news 21:52 - Saskatchewan Roughriders news 28:38 - Munchies 37:22 - Winnipeg Blue Bombers news 42:48 - Hamilton Tiger-Cats news 43:16 - Alouettes release Austin Mack 45:18 - Montreal Alouettes news 48:17 - Ottawa RedBlacks news 52:30 - Toronto Argonauts news   SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA    2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/    Patreon: https://www.patreon.com/2andOutCFLPodcast 

Travis Currah and Sheldon Jones recap the news that came out of the CFL's Winter Meetings from Calgary.   00:00 - Open 04:56 - CFL Winter Meetings Begin 05:18 - Free Agency & Tampering 06:20 - BC Lions Roster Moves 08:08 - Ottawa Coaching & Special Teams 11:00 - Tre Ford 13:41 - Dru Brown & QB Evaluations 15:10 - Edmonton Stadium Scheduling Issue 16:44 - Calgary Loses Talent to NFL 19:40 - Saskatchewan Stability 22:49 - Winnipeg: Retool or Rebuild 26:08 - Hamilton Roster & Coaching Updates 28:53 - Toronto Coaching Overhaul 32:35 - Montreal 38:48 - CFLPA Report Cards  45:55 - Final Three Minutes Rule Debate 58:09 - No More Tie Games 1:02:18 - QB Sneak & Specialists Debate 1:07:52 - Playoff Format Questions 1:12:40 - Expansion, TV Deals & Growth   SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA    2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/    Patreon: https://www.patreon.com/2andOutCFLPodcast 

Travis Currah and Sheldon Jones talk about the top stories of 2025 and the latest news in the CFL!   00:00 - Open 02:29 - Winnipeg Blue Bombers lock up their core 06:23 - Bombers hire Tommy Condell as their OC 10:50 - Argos hire new DC 13:00 - Brock Sunderland heads to Hamilton 14:07 - Ottawa RedBlacks add to medical staff 15:39 - Signings across the CFL 17:43 - What happens with Tre Ford? 21:14 - BC Lions sign LB Darnell Sankey 28:10 - CFL players getting NFL workouts 28:40 - Greg Marshall retires as the Western Mustangs' head coach 31:02 - Thoughts on the 2026 CFL Schedule 33:40 - Top 5 CFL Stories of 2025   SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA    2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/    Patreon: https://www.patreon.com/2andOutCFLPodcast 

Travis Currah and Sheldon Jones recap the CFL happenings since the 112th Grey Cup!   00:00 - Open 01:55 - Montreal Carabins win the Vanier Cup 08:32 - Touchdown Kelowna 11:56 - Toronto Argonauts hire Mike Miller as their new head coach 17:49 - John Hufnagel and Jim Barker join the Argonauts organization 20:04 - Hamilton Tiger-Cats search for a new general manager 24:20 - Winnipeg Blue Bombers search for a new offensive co-ordinator 27:41 - Trevor Harris is back for the Saskatchewan Roughriders 43:02 - Montreal Alouettes extend Tyson Philpot 50:01 - BC Lions extend Keon Hatcher Sr. 52:24 - CFL TV Deal Ends after 2026 Season 59:55 - CFL Players getting NFL Workouts   SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA    2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/    Patreon: https://www.patreon.com/2andOutCFLPodcast 

Travis Currah and Sheldon Jones recap the 112th Grey Cup between the Saskatchewan Roughriders and Montreal Alouettes.   00:00 - Open 07:33 - State of the League 10:36 - CFL Award Winners 13:38 - Grey Cup Festival 22:04 - USports Update 22:51 - Saskatchewan Roughriders vs. Montreal Alouettes 49:55 - Wrap-up   SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA    Join 2 and Out for CFL Fantasy: https://gamezone.cfl.ca/fantasy/leagues/join?league_code=6YDHO8F4    Join 2 and Out for CFL Pick 'Em: https://gamezone.cfl.ca/pickem/invite/5GA91N8Y    2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/    Patreon: https://www.patreon.com/2andOutCFLPodcast 

Travis Currah and Sheldon Jones preview the 112th Grey Cup in Winnipeg between the Saskatchewan Roughriders and Montreal Alouettes.   00:00 - Open 01:40 - Mike O'Shea nearing a deal with the Toronto Argonauts? 05:44 - Grey Cup Coach's Press Conference 8:48 - CFL players available for 2028 Olympics 11:03 - Edmonton Elks extend DB Kordell Jackson 12:18 - USports Football Update 14:25 - CFL Fans Fight Cancer 15:43 - Grey Cup Preview 41:54 - Predictions   SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA    Join 2 and Out for CFL Fantasy: https://gamezone.cfl.ca/fantasy/leagues/join?league_code=6YDHO8F4    Join 2 and Out for CFL Pick 'Em: https://gamezone.cfl.ca/pickem/invite/5GA91N8Y    2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/    Patreon: https://www.patreon.com/2andOutCFLPodcast 

Travis Currah and Sheldon Jones recap the 2025 CFL Division Finals as the Montreal Alouettes and Saskatchewan Roughriders advance to the 112th Grey Cup.   00:00 - Open 03:29 - Montreal Alouettes @ Hamilton Tiger-Cats 16:16 - Is Bo Levi Mitchell done in the CFL? 28:20 - BC Lions @ Saskatchewan Roughriders 33:38 - Nathan Rourke is the best player in the CFL 01:08:32 - USports Update   SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA    Join 2 and Out for CFL Fantasy: https://gamezone.cfl.ca/fantasy/leagues/join?league_code=6YDHO8F4    Join 2 and Out for CFL Pick 'Em: https://gamezone.cfl.ca/pickem/invite/5GA91N8Y    2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/    Patreon: https://www.patreon.com/2andOutCFLPodcast 

Travis Currah and Sheldon Jones preview the 2025 CFL Division Finals as the Montreal Alouettes visit the Hamilton Tiger-Cats and the Saskatchewan Roughriders host the BC Lions.   00:00 - Open 02:54 - Audience feedback 10:30 - Ottawa RedBlacks hire Ryan Dinwiddie as their head coach and general manager 19:52 - Where will Mike O'Shea go? 29:02 - CFL announces the All-CFL Team 31:16 - USports update 33:21 - Montreal Alouettes @ Hamilton Tiger-Cats 51:03 - BC Lions @ Saskatchewan Roughriders   SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA    Join 2 and Out for CFL Fantasy: https://gamezone.cfl.ca/fantasy/leagues/join?league_code=6YDHO8F4    Join 2 and Out for CFL Pick 'Em: https://gamezone.cfl.ca/pickem/invite/5GA91N8Y    2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/    Patreon: https://www.patreon.com/2andOutCFLPodcast 

Travis Currah and Sheldon Jones recap Semi-Final weekend in the CFL!   00:00 - Open 06:25 - Winnipeg Blue Bombers @ Montreal Alouettes 11:04 - Shawn Oakman suspended and released 26:50 - What's next for the Bombers? 38:42 - Calgary Stampeders @ BC Lions 1:12:22 - CJFL / USports Update   SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA    Join 2 and Out for CFL Fantasy: https://gamezone.cfl.ca/fantasy/leagues/join?league_code=6YDHO8F4    Join 2 and Out for CFL Pick 'Em: https://gamezone.cfl.ca/pickem/invite/5GA91N8Y    2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/    Patreon: https://www.patreon.com/2andOutCFLPodcast 

Travis Currah and Sheldon Jones preview the 2025 CFL Division Semi-Finals as the Blue Bombers crossover to play the Montreal Alouettes and the Calgary Stampeders head west to battle the BC Lions.   00::00 - Open 01:30 - A high school football player from Winnipeg has died 04:14 - 114th Grey Cup to be played in Regina 12:53 - CFL Award Finalists 17:04 - Edmonton Elks extend Tyrell Ford 20:08 - Winnipeg Blue Bombers @ Montreal Alouettes 38:59 - Calgary Stampeders @ BC Lions 01:04:37 - Predictions   SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA    Join 2 and Out for CFL Fantasy: https://gamezone.cfl.ca/fantasy/leagues/join?league_code=6YDHO8F4    Join 2 and Out for CFL Pick 'Em: https://gamezone.cfl.ca/pickem/invite/5GA91N8Y    2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/    Patreon: https://www.patreon.com/2andOutCFLPodcast 

Travis Currah and Sheldon Jones recap Week 21 of the 2025 CFL season!   00:00 - Open 02:53 - Ottawa RedBlacks @ Hamilton Tiger-Cats 04:06 - Bob Dyce relieved of his duties 19:15 - Calgary Stampeders @ Edmonton Elks 19:41 - Replay shenanigans 39:06 - Montreal Alouettes @ Winnipeg Blue Bombers 51:24 - BC Lions @ Saskatchewan Roughriders 1:02:02 - Season memories 01:11:50 - CFL Fantasy   SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA    Join 2 and Out for CFL Fantasy: https://gamezone.cfl.ca/fantasy/leagues/join?league_code=6YDHO8F4    Join 2 and Out for CFL Pick 'Em: https://gamezone.cfl.ca/pickem/invite/5GA91N8Y    2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/    Patreon: https://www.patreon.com/2andOutCFLPodcast 

Travis Currah and Sheldon Jones preview the final week of the 2025 CFL regular season!   00:00 - Open 05:11 - Team Award Winners 17:31 - Ottawa RedBlacks @ Hamilton Tiger-Cats 29:28 - Calgary Stampeders @ Edmonton Elks 37:42 - Montreal Alouettes @ Winnipeg Blue Bombers 47:33 - BC Lions @ Saskatchewan Roughriders 57:53 - Each CFL team has $50k excluded from the salary cap 59:42 - Amateur football update 01:06:36 - Sheldon's CFL Power Rankings 01:10:10 - CFL Fantasy / Predictions   SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA    Join 2 and Out for CFL Fantasy: https://gamezone.cfl.ca/fantasy/leagues/join?league_code=6YDHO8F4    Join 2 and Out for CFL Pick 'Em: https://gamezone.cfl.ca/pickem/invite/5GA91N8Y    2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/    Patreon: https://www.patreon.com/2andOutCFLPodcast 

Travis Currah recaps Week 20 of the 2025 CFL season!   00:00 - Open 01:52 - Saskatchewan Roughriders @ Winnipeg Blue Bombers 09:19 - Edmonton Elks @ BC Lions 21:06 - Doughnut talk 28:00 - Montreal Alouettes @ Ottawa RedBlacks 39:23 - Toronto Argonauts @ Calgary Stampeders 53:25 - USports Update   SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA    Join 2 and Out for CFL Fantasy: https://gamezone.cfl.ca/fantasy/leagues/join?league_code=6YDHO8F4    Join 2 and Out for CFL Pick 'Em: https://gamezone.cfl.ca/pickem/invite/5GA91N8Y    2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/    Patreon: https://www.patreon.com/2andOutCFLPodcast 

Travis Currah and Sheldon Jones preview Week 20 of the 2025 CFL season!   00:00 - Open 03:50 - Grey Cup Festival problems 14:20 - Saskatchewan Roughriders @ Winnipeg Blue Bombers 28:48 - Edmonton Elks @ BC Lions 38:00 - Montreal Alouettes @ Ottawa RedBlacks 47:09 - Toronto Argonauts @ Calgary Stampeders 57:00 - Sheldon's CFL Power Rankings 01:05:49 - CFL Fantasy / Predictions   SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA    Join 2 and Out for CFL Fantasy: https://gamezone.cfl.ca/fantasy/leagues/join?league_code=6YDHO8F4    Join 2 and Out for CFL Pick 'Em: https://gamezone.cfl.ca/pickem/invite/5GA91N8Y    2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/    Patreon: https://www.patreon.com/2andOutCFLPodcast 

Howie Mooney of The Sports Lunatics is the author of "An Unlikely Story - How the 1981 Ottawa Roughriders Just Missed a Miracle" and he joins Travis Currah and Sheldon Jones to talk about the book and that 1981 team!   00:00 - Open 00:57 - Why release the book now? 04:20 - What was it like being an Ottawa fan that lost their franchise? 11:20 - Player turnover from the 1976 Grey Cup team 14:14 - Ottawa's 1981 regular season 19:24 - Edmonton coming in as 22.5 point favourites 21:42 - Ron Simmons on the team 22:16 - The week leading up to the game 26:26 - Catching Edmonton off guard 31:05 - Double Interference 33:35 - Tony Gabriel 36:24 - What does this team represent? 41:23 - Where can we get the book?     SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA    Join 2 and Out for CFL Fantasy: https://gamezone.cfl.ca/fantasy/leagues/join?league_code=6YDHO8F4    Join 2 and Out for CFL Pick 'Em: https://gamezone.cfl.ca/pickem/invite/5GA91N8Y    2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/    Patreon: https://www.patreon.com/2andOutCFLPodcast 

Travis Currah and Sheldon Jones preview Week 19 of the 2025 CFL season!   00:00 - Open 06:32 - Toronto Argonauts @ Saskatchewan Roughriders 21:18 - Calgary Stampeders @ Hamilton Tiger-Cats 32:00 - Winnipeg Blue Bombers @ Edmonton Elks 47:31 - Ottawa RedBlacks @ Montreal Alouettes 1:00:37 - CFL Fantasy / Predictions   SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA    Join 2 and Out for CFL Fantasy: https://gamezone.cfl.ca/fantasy/leagues/join?league_code=6YDHO8F4    Join 2 and Out for CFL Pick 'Em: https://gamezone.cfl.ca/pickem/invite/5GA91N8Y    2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/    Patreon: https://www.patreon.com/2andOutCFLPodcast 

Travis Currah and Sheldon Jones recap Week 18 of the 2025 CFL season!   00:00 - Open 04:50 - CFL Fans Fight Cancer: https://www.cflfansfightcancer.com/2025-event 08:04 - Saskatchewan Roughriders @ Ottawa RedBlacks 29:15 - Hamilton Tiger-Cats @ Toronto Argonauts 50:23 - Calgary Stampeders @ BC Lions 1:10:15 - Sheldon's Power Rankings   SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA    Join 2 and Out for CFL Fantasy: https://gamezone.cfl.ca/fantasy/leagues/join?league_code=6YDHO8F4    Join 2 and Out for CFL Pick 'Em: https://gamezone.cfl.ca/pickem/invite/5GA91N8Y    2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/    Patreon: https://www.patreon.com/2andOutCFLPodcast 

Travis Currah and Sheldon Jones preview Week 18 of the 2025 CFL season!   00:00 - Open 01:52 - Audience messages 13:52 - Sheldon's CFL Power Rankings 17:18 - Saskatchewan Roughriders @ Ottawa RedBlacks 34:34 - Hamilton Tiger-Cats @ Toronto Argonauts 46:32 - Calgary Stampeders @ BC Lions   Team VA for KidSport: https://secure.e2rm.com/p2p/fundraising/375701/participant/5540026/en-CA   Team Rourke for KidSport: https://secure.e2rm.com/p2p/fundraising/375701/participant/5540031/en-CA      SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA    Join 2 and Out for CFL Fantasy: https://gamezone.cfl.ca/fantasy/leagues/join?league_code=6YDHO8F4    Join 2 and Out for CFL Pick 'Em: https://gamezone.cfl.ca/pickem/invite/5GA91N8Y    2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/    Patreon: https://www.patreon.com/2andOutCFLPodcast 

Travis Currah and Sheldon Jones recap Week 17 of the 2025 CFL season!   00:00 - Open 03:42 - Calgary Stampeders @ Montreal Alouettes 19:14 - Toronto Argonauts @ BC Lions  32:18 - Hamilton Tiger-Cats @ Winnipeg Blue Bombers 43:44 - Saskatchewan Roughriders @ Edmonton Elks 01:14:50 - BC Lions to play two games in Kelowna   SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA    Join 2 and Out for CFL Fantasy: https://gamezone.cfl.ca/fantasy/leagues/join?league_code=6YDHO8F4    Join 2 and Out for CFL Pick 'Em: https://gamezone.cfl.ca/pickem/invite/5GA91N8Y    2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/    Patreon: https://www.patreon.com/2andOutCFLPodcast