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Letters From Your Dog

Author: Dr Holly Tett, Paws Up Dogs

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Most of us bring a dog into our lives to enjoy adventures together and have an amazing relationship with our furry friends. 

Sometimes life together can feel like a struggle though and we can end up feeling stressed or overwhelmed, or unsure how to best support or dogs.

Dr Holly Tett is a Clinical Psychologist for people and Animal Behaviourist for dogs. She fuses her knowledge of both ends of the lead to help you to better understand each other, overcome challenges and build a loving relationship together, using only kind methods and strategies.

156 Episodes
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Got a dog that is always underfoot? Teach them how to understand a polite request to move out of the way! If you'd like to get one of the last remaining tickets for the live workshop "When your brain won't switch off" (live on 18th November), please follow this link: https://pawsupdogs.samcart.com/products/when-your-brain-wont-switch-off If you'd like to book a "Get it off your chest" session, visit our new website here: https://www.pawsupdogs.com/therapy/ ------------------------------------...
What if you could give yourself and your dog a fresh start, right now? In this episode, we're talking about letting go of old expectations, finding new ways forward together, and why you don't have to figure everything out alone. Plus, I'm celebrating the launch of my brand-new website with some special offers to help you get started! Check out the Dog Guardian Launch Bundles here: https://www.pawsupdogs.com/dogguardiansecret/ Offers with a Riggs stamp (my black dog) get an extra 5% off bundl...
When someone we love has experienced trauma, our instinct is often to do everything we can to make them feel better. But is doing more always the answer? In this episode, we explore the psychology of trauma, pain and dissociation, why someone might seem distant or disconnected, and how we can offer comfort, co-regulation and a sense of safety without adding pressure. We also look at why supporting someone through trauma can be difficult for us, too. Register Here For The Upcoming Workshop: Wh...
Why can one frustrating moment with your dog completely overshadow several days of progress? In this episode, we explore the psychology of setbacks, why our brains give so much weight to what goes wrong, and how the mess-ups themselves can be where some of our most valuable learning happens. Register Here For The Upcoming Workshop: When Your Brain Won't Switch Off Join me for a live, practical psychology workshop to quieten the mental noise, break free from overthinking and find more calm in ...
You’ve bought the course, booked the support, made the plan and promised yourself you’ll start tomorrow… so why aren’t you doing the damn thing? In this episode, we explore what might really be underneath avoidance when it comes to working with your dog and how to help yourself. And if you need a bit of extra support….. One thing I love for keeping myself on track is a daily reminder and a commitment to do the thing immediately, which is exactly why we created the 30 Day Reset. Ev...
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