Voice it Out! Podcast

The topic around love is one of the most talked-about, invested, and debated conversations in our world.  You kind of wonder why such a profound and abundantly giving force of nature has gotten so twisted over time. There have been so many variations of how love has shown up in the human experience that it doesn't come as a surprise that it would be confusing at times.  Experiences out of our control really have dictated the story around love, how we can receive it and what that may mean of our worthiness. In today's episode, I get a bit personal and bring you my experience with love early on and how it influenced my eventual journey toward self-love and becoming my own best resource with it.  If you've found yourself in a vacillating place around how you're able to experience, receive and give love, I hope this episode really invites you to dive deep within yourself and begin to ask yourself some quality questions around why you may be where you are with it. The journey starts and ends with you.  You don't have much to lose either way so best begin discovering your best ally toward love.....YOU.   Connect with Maeve: Website | https://www.divinevoicetransformation.com/ Website | https://www.maevehoglund.com/ Instagram | https://www.instagram.com/maevehoglund/ Facebook | https://www.facebook.com/maeve.hoglund/   Subscribe to Voice It Out! Podcast: iTunes | https://tinyurl.com/4yp5fyr3 Spotify | https://tinyurl.com/3wsvytpa Google Podcasts | https://tinyurl.com/2hcuarcu Amazon Music | https://tinyurl.com/6nr64rzv

How do you live in the improvisation of life?  Certain emotions can arise like anxiety, nervousness, or desire for perfection when letting go and being in the flow of the moment. Much of what prevents us from living so vulnerably is the reality of experiencing uncertainty.  In this episode, my guest Kiyoshi Shelton discusses his approach to this through his technique: “Flowetry” where he merges rap and poetry as a means for personal expression.     Kiyoshi talks about uncertainty and how he had to learn how to trust himself through those times. Using tools like freestyle and improvisation are examples that Kiyoshi uses in this episode which has helped him in his life and now teaching his students to build trust within themselves. Defeating uncertainty can help you develop a new skill, gain self-confidence, and will help push you forward in life due to facing your fears. The first step is to take action and to be present to unlock your greatest self.    Connect with our guest, Kiyoshi Shelton   Instagram | https://www.instagram.com/kiyoshimusic/   Website | http://kiyoshimusic.com/   Coaching | Expand Your Expression       Connect with Maeve: Website | https://www.divinevoicetransformation.com/ Website | https://www.maevehoglund.com/ Instagram | https://www.instagram.com/maevehoglund/ Facebook | https://www.facebook.com/maeve.hoglund/   Subscribe to Voice It Out! Podcast: iTunes | https://tinyurl.com/4yp5fyr3 Spotify | https://tinyurl.com/3wsvytpa Google Podcasts | https://tinyurl.com/2hcuarcu Amazon Music | https://tinyurl.com/6nr64rzv

What do we do when all the turbulent voices in the world are capsizing our balance and center?    In this episode, we discuss locating that inner voice direction through chaos and distractions. As we navigate this journey called life, we sometimes depend on outside sources to give us the answer, and at times, it directs us onto the wrong path. Flexing that muscle is so vital to center oneself and come back to you. I walk through a powerful exercise on the episode which has benefited many in creating a vision around sitting in the seat of their soul. If you’re feeling called to receive additional support, I am also opening my doors to welcome several souls into my 1:1 coaching container. I go into detail about how this process works & what you can expect from working alongside someone who stands for you living your best life, passion & purpose.  To book a discovery call to explore more, please go to www.divinevoicetransformation.com and click on the link to schedule a time to chat!   Connect with Maeve: Website | https://www.divinevoicetransformation.com/ Website | https://www.maevehoglund.com/ Instagram | https://www.instagram.com/maevehoglund/ Facebook | https://www.facebook.com/maeve.hoglund/   Subscribe to Voice It Out! Podcast: iTunes | https://tinyurl.com/4yp5fyr3 Spotify | https://tinyurl.com/3wsvytpa Google Podcasts | https://tinyurl.com/2hcuarcu Amazon Music | https://tinyurl.com/6nr64rzv

Resistance. Resistance to our gifts, our essence, our purpose. Hanna Bier is not only a magical human, but she struggled for many years trying to grasp the gravity of her energy healing gifts to turn it into its present-day form of a devotional practice that serves hundreds of her clients. Hanna discusses how to embrace the opportunity when living an orchestrated life. Even though life brings us the pain of feeling kicked or pushed to the ground, those experiences can encourage us to move forward to the next level in our divinely orchestrated life. Furthermore, we have to understand that our journey is soul employment and that our job is to figure how to best be of service to it. When dealing with all the energies floating around in the world, Hanna has a very resourceful way of being fully in charge of your “reality bubble.” One of her most powerful tools is putting on her “blinders” when she’s looking to sit in the seat of her authentic soul. She finds that people prosper best when they are solely focused on what their soul is directing them to do rather than watching and comparing themselves to others. We also tackle the real reasons around the cause of anxiety and depression to land on the energetic holding it can have in the body, and the biochemistry of it sitting in the cells of our tissue. In turn, this reveals the ultimate importance of clearing those energy blocks to bring you into a state of pure joy, love, acceptance & playful adventure. Book suggestions: A thousand names for Joy by Byron Katie   Connect with our guest, Hanna Bier   Instagram | https://www.instagram.com/hannafreespirited/   Website | https://www.hannabier.com/   Book | Unlimited: How to Overcome Your Past And Live A Life Beyond Your Wildest Dreams       Connect with Maeve: Website | https://www.divinevoicetransformation.com/ Website | https://www.maevehoglund.com/ Instagram | https://www.instagram.com/maevehoglund/ Facebook | https://www.facebook.com/maeve.hoglund/   Subscribe to Voice It Out! Podcast: iTunes | https://tinyurl.com/4yp5fyr3 Spotify | https://tinyurl.com/3wsvytpa Google Podcasts | https://tinyurl.com/2hcuarcu Amazon Music | https://tinyurl.com/6nr64rzv

The human plight to navigate the battlefield of life is what we take a deep dive into on today's Episode of Voice it Out!  We touch on the most often missed land mines that people get caught stepping on as well as common misunderstandings around our human experience and bond.   When we begin to see our similarities instead of our differences we begin to link arms and walk alongside one another instead of facing each other on opposing sides.  Our deepest misstep is believing that we're alone and having a singular experience.  Feeling alone in life and thinking no one understands can cause angst, despair and depression. Once we understand that we are all living life from the same playing field, it can provide comfort knowing better days are ahead.   To escape these types of contrary emotions, we discuss how to pivot and move away from the deception inside our heads. Once we begin to capture what brings us a little bit of joy & meaning back into our hearts, we are then able to take the bridge back to safer shores. In the end, we are wanting the same thing....to return back to love....so we might as well do it together.     Connect with Maeve: Website | https://www.divinevoicetransformation.com/ Website | https://www.maevehoglund.com/ Instagram | https://www.instagram.com/maevehoglund/ Facebook | https://www.facebook.com/maeve.hoglund/    Subscribe to Voice It Out! Podcast: iTunes | https://tinyurl.com/4yp5fyr3 Spotify | https://tinyurl.com/3wsvytpa Google Podcasts | https://tinyurl.com/2hcuarcu Amazon Music | https://tinyurl.com/6nr64rzv    

Remy and I first discuss the voice of writing and how it draws one’s attention to the present moment and the deepest truth inside our experience.        In Remy’s words, “writing is the ultimate form of presence because we’re there in the moment: not thinking, just writing and pouring out into the moment ”.  She touches upon the differentiation of journaling vs. poetry and how both serve a variety of ways to express the artist & soul voice independently.   The spoken word is timeless and allows us to speak on the deeper notes of relatability, unity & identification of another human experience to our own.  REMY also breakdown authenticity and how she defines it. To her, being authentic changes depending on the day, drawing out that by honoring each feeling and emotion she’s experiencing in each moment, which she authentically engages as honestly as possible.     Much of how authenticity serves us ultimately is aiding us in the journey toward finding love, whether it be self-love or from a lover.  And the most authentic way is being your full complete messy self.     Are you holding on to things that don’t spark joy and take you out of your presence?  The question around how we collect stuff is similar to how we stuff our feelings and how that has removed us from a truly vulnerable and authentic way of living.     REMY ROAD is a diverse artist, writer, entrepreneur, goddess, and full-on human experience advocate.     “If I stop expecting [life] to be different, then I can take the nectar of those moments differently and use it to feed me so that I’m strong to be more of service to those around me. That’s the choice that we have” - Remy Road         Connect our guest, Remy Road   Instagram | https://www.instagram.com/remy_road/   Journals | https://www.instagram.com/theonionskinjournal/   Website | https://www.remyroad.com/     Connect with Maeve: Website | https://www.divinevoicetransformation.com/ Website | https://www.maevehoglund.com/ Instagram | https://www.instagram.com/maevehoglund/ Facebook | https://www.facebook.com/maeve.hoglund/   Subscribe to Voice It Out! Podcast: iTunes | https://tinyurl.com/4yp5fyr3 Spotify | https://tinyurl.com/3wsvytpa Google Podcasts | https://tinyurl.com/2hcuarcu Amazon Music | https://tinyurl.com/6nr64rzv

Self-Sabotage is a familiar term I believe all of us can relate to. The most common self-sabotaging behaviors happen when we allow fear, doubt, and rejection to win over our thoughts. When we allow this to happen, we create problems that prevent us from doing what we want to do in life.   In this episode, we will discuss how to surrender those negative thought patterns to accomplish goals, receive miracles and live a happy life. To make room for this to happen, you have to make the first step to get out of your own way.   Connect with Maeve: Website | https://www.divinevoicetransformation.com/ Website | https://www.maevehoglund.com/ Instagram | https://www.instagram.com/maevehoglund/ Facebook | https://www.facebook.com/maeve.hoglund/   Subscribe to Voice It Out! Podcast: iTunes | https://tinyurl.com/4yp5fyr3 Spotify | https://tinyurl.com/3wsvytpa Google Podcasts | https://tinyurl.com/2hcuarcu Amazon Music | https://tinyurl.com/6nr64rzv

My esteemed guest this week is world-renowned Medium, @SarahRenee, who has helped hundreds upon hundreds of people not only connect with their loved ones who have passed on but is also helping those individuals with certain spiritual gifts develop their voice in the practice of healing, energetic boundaries, and lightworker development.   Is your spiritual container clogged and needs an energetic “Draino" cleaning? Sarah dives into how best to clean your energetic space through setting clear boundaries & being discerning about who you share your space with.  She also touches upon how as lightworkers we may wish to go into the dark places and help those who are suffering but understanding that some don’t want to climb out of the gutter.  Even outlining that we empathic sensitives may have a hard time understanding why people are no as authentic or in integrity and we see them capable of and this being a symptom of knowing how it is on the other side.   Knowing when to let go of people and energies that no longer serve you and also understanding why certain people can no longer exist in your life purely based on your soul upgrades, growth & maturation. Sarah covers it all.  We also go into developing your spirit team or spiritual board of directors as I call it, what that looks like and how to put them together.   Lastly, miracles.  Sarah and I dive into the world of the miraculous and how best to charter having a greater awareness of their existence in your life and how they are unfolding every day.  She also gives beautiful examples of how to best utilize your inner voice to be more in the flow of the miraculous and how to bring confirmation that the miracles you see are evidence of your spirit team at work.   Connect our guest, Sarah Renee   Instagram | https://www.instagram.com/sarahsunshine444/   Work with Sarah | https://www.sarahreneeinc.com/offerings.html   Recommended Movie | My Octopus Teacher     Connect with Maeve: Website | https://www.divinevoicetransformation.com/ Website | https://www.maevehoglund.com/ Instagram | https://www.instagram.com/maevehoglund/ Facebook | https://www.facebook.com/maeve.hoglund/   Subscribe to Voice It Out! Podcast: iTunes | https://tinyurl.com/4yp5fyr3 Spotify | https://tinyurl.com/3wsvytpa Google Podcasts | https://tinyurl.com/2hcuarcu Amazon Music | https://tinyurl.com/6nr64rzv

When we experience life and evaluate those painful moments in our lives, we come to a realization that those moments influence who we are today. Memories and life events influence our feelings and personality traits, and this is why it is important to be aware of those moments to start the healing process for you presently and in the future. In this episode, I share my deepest thoughts to support you where you are for you to tap into your divine self. Our past trauma within relationships can hinder our relationships with others which causes more trauma. It's time to get uncomfortable with those past relationships to necessarily uncover your truth and compassion for ourselves. Let's commit to letting go of the past and fall more into love and peace.   Connect with Maeve: Website | https://www.divinevoicetransformation.com/ Website | https://www.maevehoglund.com/ Instagram | https://www.instagram.com/maevehoglund/ Facebook | https://www.facebook.com/maeve.hoglund/   Subscribe to Voice It Out! Podcast: iTunes | https://tinyurl.com/4yp5fyr3 Spotify | https://tinyurl.com/3wsvytpa Google Podcasts | https://tinyurl.com/2hcuarcu Amazon Music | https://tinyurl.com/6nr64rzv

This week I welcome new friend and fellow coach, Nik Wood, who takes us on a wild ride around how to best “WIN” the game of life.  Not only around personal achievements but really inside our heart and soul.   Nik speaks about self talk and receiving the reflections/affirmations of other in and how we can get caught in rejecting them based on our own perceptions of ourselves.  When in the end, all we really want is to be seen, heard and acknowledged.  In addition, Nik dives into the power of empowering each of our inner feminine and masculine archetypes so that we lean into their power and guidance when no one is around or there to reflect our strength Nik is a survivor of a traumatic fall he took almost two years ago where he cracked his skull wide open and went through a long road of recovery.  He shares his thoughts on our inner “God Spark” and how it exists in way more than what meets the eye.  In addition to living in one’s “Full Yes Life”, really calling more people to live in the plentifulness of life rather than the deficiency - challenging the listener to choose what kind of impact they want to have in the world just by being in it.   Connect our guest, Nik Wood   Instagram | https://www.instagram.com/nikwood.world   Website | http://www.lifeathletics.com/   Podcast|http://www.lifeathletics.com/podcast   Connect with Maeve: Website | https://www.divinevoicetransformation.com/ Website | https://www.maevehoglund.com/ Instagram | https://www.instagram.com/maevehoglund/ Facebook | https://www.facebook.com/maeve.hoglund/   Subscribe to Voice It Out! Podcast: iTunes | https://tinyurl.com/4yp5fyr3 Spotify | https://tinyurl.com/3wsvytpa Google Podcasts | https://tinyurl.com/2hcuarcu Amazon Music | https://tinyurl.com/6nr64rzv

On this week's JAM OUT, I am joined by my dear friend and soul sister, Chrissy Tucciarone, on my visit to her seaside home in Warwick, Rhode Island.  One of the most important tenants I live by is integrating and embodying play and adventure.  Whether that be jumping into the cold ocean, jumping on a plan across the globe or rolling around a rink on skates.  I firmly believe it keeps me young and full of live force energy and creativity. Chrissy and I jam out around devotion, courage & dedication through play and how our relationship with physical activity can aid us in coming back to ourselves, our inner divine dialogue and soul centeredness.  Our body is constantly giving feedback from our environment and the more we tune into it, the more we can heed its directive promptings.  This process can be as gentle as a walk, a swim, some body movement or even screaming out into the wild. Whatever it may be, let it out fully through your body. In the case where trauma or grief may be immobilizing your ability to tap into your body, Chrissy provides some valuable and practical steps on how best to just get started and walk the journey of embodiment and internal vocal reclamation  RESOURCES:  The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Book by Bessel van der Kolk   Connect our guest, Chrissy Tucciarone   Instagram | https://www.instagram.com/comealivewithchrissy/   Connect with Maeve: Website | https://www.divinevoicetransformation.com/ Website | https://www.maevehoglund.com/ Instagram | https://www.instagram.com/maevehoglund/ Facebook | https://www.facebook.com/maeve.hoglund/   Subscribe to Voice It Out! Podcast: iTunes | https://tinyurl.com/4yp5fyr3 Spotify | https://tinyurl.com/3wsvytpa Google Podcasts | https://tinyurl.com/2hcuarcu Amazon Music | https://tinyurl.com/6nr64rzv

Are you a leader or are you afraid of your bigness?  In what ways do you find and explore your gifts beyond just the most obvious of succeeding and winning? How are you anchored in your mission as a leader and where does that show up in how you are of service to others? Finding and experiencing our truest expression throughout our lives is constantly changing and evolving and Hannah takes us through the process and life hacks on how best to make our time here count.   Connect with our guest, Hannah Koenig: Website | https://hannah-koenig.com/ Instagram | https://www.instagram.com/iamhannahkoenig/ Facebook | https://www.facebook.com/koenig.hannahm   Connect with Maeve: Website | https://www.divinevoicetransformation.com/ Website | https://www.maevehoglund.com/ Instagram | https://www.instagram.com/maevehoglund/ Facebook | https://www.facebook.com/maeve.hoglund/   Subscribe to Voice It Out! Podcast: iTunes | https://tinyurl.com/4yp5fyr3 Spotify | https://tinyurl.com/3wsvytpa Google Podcasts | https://tinyurl.com/2hcuarcu Amazon Music | https://tinyurl.com/6nr64rzv

Have you ever thought about your life choices and what drives you into making certain decisions? In this episode, we dive into an ongoing topic around instinct and impulse and how they are drivers in the direction we actually choose in life. While comparing and contrasting the two, we will also discuss how they intertwine with intuition.   Connect with Maeve: Website | https://www.divinevoicetransformation.com/ Website | https://www.maevehoglund.com/ Instagram | https://www.instagram.com/maevehoglund/ Facebook | https://www.facebook.com/maeve.hoglund/       Subscribe to Voice It Out! Podcast: iTunes | https://tinyurl.com/4yp5fyr3 Spotify | https://tinyurl.com/3wsvytpa Google Podcasts | https://tinyurl.com/2hcuarcu Amazon Music | https://tinyurl.com/6nr64rzv

What would be possible if you were not afraid? If you had no fear? What if you released guilt shame, judgement and welcomed in more self-acceptance, forgiveness and surrender?  What is obscuring your view from living from this place? What am I refusing to see because of who I am or who I think I am?    Ivan (Part II) takes us on a conversation around what we BELIEVE dictates our day to day experience which in turn generates our outcomes in life. Confidence is built on evidence, it’s what we get after we doing something or take action toward a desired outcome. The same is true for the opposite. We weaken our confidence when we limit ourselves or potential. To take advantage of Ivan's Mission 1K Project (1,000 gifted coaching sessions in 500 days) you can apply to be coached here: https://ivannikolov.com/1000 Subscribe to the Divine Voice Transformation Newsletter:    https://divinevoicetransformation.com/contact       Connect with Maeve:   Website | https://www.divinevoicetransformation.com/ Website | https://www.maevehoglund.com/   Instagram | https://www.instagram.com/maevehoglund/   Facebook | https://www.facebook.com/maeve.hoglund/         Subscribe to Voice It Out! Podcast: iTunes | https://tinyurl.com/4yp5fyr3 Spotify | https://tinyurl.com/3wsvytpa Google Podcasts | https://tinyurl.com/2hcuarcu Amazon Music | https://tinyurl.com/6nr64rzv

What if you can make your discomfort be your comfort? Relinquishing all ideas, thoughts & beliefs that currently limit you from being another version of yourself. Ivan and I jam out on how fear shows up in delusional ways, how to reset and find your new normal through discomfort as well as moving through the resistance that may be preventing you from living the next best version of yourself To take advantage of Ivan's Mission 1K Project (1,000 gifted coaching sessions in 500 days) you can apply to be coached here: https://ivannikolov.com/1000 Subscribe to the Divine Voice Transformation Newsletter:  https://divinevoicetransformation.com/contact   Connect with Maeve:   Website | https://www.divinevoicetransformation.com/ Website | https://www.maevehoglund.com/   Instagram | https://www.instagram.com/maevehoglund/   Facebook | https://www.facebook.com/maeve.hoglund/ Subscribe to Voice It Out! Podcast: iTunes | https://tinyurl.com/4yp5fyr3 Spotify | https://tinyurl.com/3wsvytpa Google Podcasts | https://tinyurl.com/2hcuarcu Amazon Music | https://tinyurl.com/6nr64rzv

Hey family! This is Maeve Höglund and your host for Voice It Out! In our very first episode you'll get to know a little bit about me and how I project my voice and soul out into the world. After years of developing and crafting my voice, I am excited to be here with you as I launch another way to amplify it.  When was the last time you listened to your inner voice? Do you have a relationship and trust it in full confidence? In this episode, I explain the importance of listening to your inner voice, and what that experience looked like for me when I stopped heeding its direction. This space and platform will be used to hold conversations and dialog around how best to uncover and discover your divine voice direction so you may live your deepest purpose here on this planet. We will explore the guideposts and indicators that give a bigger presence to your voice in order to find your true self. We will have interviews, coaching calls, and other connections to let you know that you are not alone on this journey. Are you ready to listen to that kind and gracious presence you have within yourself to help you navigate life? Well, join us in this journey as we explore what it looks like on the other side...   Subscribe to the Divine Voice Transformation Newsletter:  https://divinevoicetransformation.com/contact   Connect with Maeve:   Website | https://www.divinevoicetransformation.com/ Website | https://www.maevehoglund.com/   Instagram | https://www.instagram.com/maevehoglund/   Facebook | https://www.facebook.com/maeve.hoglund/ Subscribe to Voice It Out! Podcast: iTunes | https://tinyurl.com/4yp5fyr3 Spotify | https://tinyurl.com/3wsvytpa Google Podcasts | https://tinyurl.com/2hcuarcu Amazon Music | https://tinyurl.com/6nr64rzv