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Creative Wellness

Author: Beth Ann Short

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The Creative Wellness Podcast
An extension of Beth Ann Short's work in the community and their studio focusing on balancing the eight dimensions of wellness using creativity every day. This podcast includes mindfulness and wellness tools, as well as interviews with inspiring humans. Creativity is a choice!
Life is art...

Beth Ann Short (they/them/theirs) grew up around Great Lakes region, living in both Michigan and Ontario throughout their youth. A strong lover of art history Short's work in fine art as well as in their clinical role as a board certified art therapist radiates their desire to relate to all individuals with respect and honor. Short's goal in their roles as artist, art therapist, educator and author: to support individuals honoring their creative process while providing opportunities for healing and growth in any facet of their lives.
13 Episodes
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In this edition of the CW podcast Beth Ann interviews their spouse Robert Lafady. Themes of conversation included COVID-19, sheltering in place, learning differences, what inspires Robert to engage his creativity, solar-power projects, fears, good things that have happened since the pandemic and playing pool. Apologies for the sniffles, Beth Ann had allergies pretty bad on this day. :)
In this edition of Creative Wellness I interviewed friend and artist Lindsay Grant. We explored many topics around her own creativity as well us the upcoming AHLE Survivor Summit. http://bethannshort.com/survivor-summit.html Check out this and other podcast around wellness and creativity here: http://bethannshort.com/podcast.html
In this episode I explore the history of aromatherapy and the three ways to use essential oils to benefit the eight dimensions of your wellness. Enjoy! www.bethannshort.com
This is a guided meditation I use often personally and professionally. Folks newer to meditation have really liked it since it provides something to focus on to guide them in their practice. Enjoy! www.bethannshort.com www.the100thmonkeystudio.com
In this episode Beth Ann interviews dōTERRA Wellness Advocate and massage therapist Erica Kessler. They explore the science that goes into the creation of the natural oils, as well as the many benefits that can come from their use. https://www.mydoterra.com/bethannshort/#/
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