Buzzin' w/ Bold

Episode Notes Check your Pulse and do the humpty dumpty dance, we got the one and only, Jess Kondas on the Pod. Jess has been a mainstay at Bold for the past 5 years (both as a player and coach), and has become a huge mentor and person to look up to for our girls in the Off-Season Program. If you know Jess, she has an extremely high standard of excellence for herself and showcases that in almost everything she does as a person.  Over the course of the episode, you will hear Jess talk about: How she was able to secure a hockey scholarship Her experience playing professionally in Sweden (and how she led the Swedish league in Penalty minutes) What advice she has to give to aspiring girls trying to follow her path in girls hockey Jess’s Childhood Crush  Why she does NOT think a hot dog is a sandwich,  Her journey to play professional Women’s hockey and everything related to Girls hockey and training in general.  Whether you're a girl trying to make it to the next level or just trying to be the best version of yourself, this episode is loaded with golden nuggets. ENJOY!

Episode Notes Buzzin w/Bold - Ep. 4 with none other than Mr. Tanner Olstad. One of the most electric personalities in Bolds history, Tanner dropped into the Buzz lounge to reflect on his career as a hockey player, lessons he learned, and his experience as a coach/ mentor with Bold. Tan is one of the most authentic human beings you will find and always speaks from his heart, which is why he makes such an impact with the athletes he works with. Grab a fresh Java, sit back and enjoy!

Episode Notes We had an awesome conversation with Mark on his coaching journey and leading the 2022/23 Dino’s to a Can West Championship.  Lots of great insight from a coaches perspective on player development, managing team dynamics, building a winner, and culture. Mark and the Dino’s are in Charlottetown, PEI with a chance to win the National title. Make sure to tune in! Hope you enjoy

Episode Notes We had the pleasure of chatting with 2 pistols from the historic U of C Men’s Hockey Team this week. The Dino’s are the #1 team in the country, and made history this season winning 23 straight games. We dove into their hockey path and being apart of this special season. Lots of great content + couple funny stories   Hope you enjoy!

Episode Notes With over 12 years working with hockey players and even more years combined playing the game, we are deeply passionate about what we do, and love talking about it. Here’s what you can expect from the boys. What is Buzzin' all about? - For hockey players, for parents and all athletes alike  - Discussions, insight and banter on what it takes to get to the next level.   - Great guests that will add perspective and showcase important lessons in what was crucial to help them in their career  - From training, to lessons on being a good teammate, to how to pick the right agent/advisor, nutrition, mobility training, you name it, we got you covered. -Some fun, humour and personality from Alex, Simon, Raucks and other guests.    *Fair warning… we do tend to get off the rails from time to time, but hopefully it will be a welcomed distraction from your week.

Episode Notes Alex, Simon and Chris breakdown their philosophy at Bold, how it started and what they look to develop in past and future athletes. In this episode you'll learn: How the company started in 2012 with Simon and Alex Who their first athlete's were and the creative ways they tried training them without the access of a gym The values and characteristics they looked to develop in their athletes and how that has remained unchanged 9 years later Whether you should cut a sandwich horizontally or vertically Their thoughts on a holistic approach to training (nutrition, goal setting, off and on ice) Prioritizing results and performance of their athletes Creating a foundation in their athletes and building trust and much more.. Buzzin' w/ Bold is sponsored by Rogue Craft - expert design in custom woodwork

Episode Notes Welcome to the first episode of Buzzin' w/ Bold. In our first episode, Simon and Alex introduce one of their good friends and a lead strength coach at Bold, Chris Rauckman. Take a listen as he gives his story on his path through hockey, coaching lessons, and many other unknown things about the man we know as Raucks. Raucks will discuss: His career in collegiate level and junior hockey Advice that he received from a coach that helped shape his career Life as a professional roller hockey player (yes, this is a thing) Whether he prefers ketchup or mustard on his hot dog How he ended up with Bold and how he wants to help future athletes and players in the game This podcast is powered by Pinecast.