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Move It or Lose it - The Podcast
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Move It or Lose it - The Podcast

Author: Kathy Chester

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Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.

190 Episodes
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My guest today is Dr Rudrani Banik. Dr. Banik is internationally known for her expertise in ophthalmic and neuro-ophthalmic care. She manages a wide spectrum of conditions affecting vision, as well as the complex connections between the eye and brain. What first got me interested was how she combines traditional medical and surgical treatments of the eye with nutritional and lifestyle approaches for a more integrated approach to vision and brain health. In this fascinating chat, we ta...
We all know that a chiropractor can relieve pain in your joints and muscles. But did you know that these pains might be caused by poor nutrition, stress, lifestyle, effects from medication, and chronic illness? I recently discovered the work of Rachel Sullivant, a Chiropractic Neurologist who is currently based in Michigan. She first became interested in chiropractic neurology after using it to manage her own debilitating migraines. This area is something exciting and relatively new in ...
Today's Interview is Part Two of a Two Part Interview with Kathy Reagan Young. Kathy was diagnosed in 2008. She found everything that was on the internet at that time was horrible. She decided to change that in 2011 by building a website to show people that there is life after diagnosis - and it can be a great one! Then - in 2015 - she started the FUMS Podcast Show - to provide information, inspiration, and motivation to live your best life with MS. She interviews people living with MS ...
Today's Interview is Part One of a Two Part Interview with Kathy Reagan Young. Kathy was diagnosed in 2008. She found everything that was on the internet at that time was horrible. She decided to change that in 2011 by building a website to show people that there is life after diagnosis - and it can be a great one! Then - in 2015 - she started the FUMS Podcast Show - to provide information, inspiration, and motivation to live your best life with MS. She interviews people living with MS ...
Move It or Lose It | Episode 149 | Lydia Guerrero: Why Infusion Wear? Have you ever felt frozen and uncomfortable during your infusion? You don't have to be! Learn about Infusion Wear in this episode! Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧 Want to know more about Lydia and Infusion Wear 💻 Website: https://www.infusionwearco.com/ 📸 Instagram: https://www.instagram.com/infusion_wearco/ Want to learn more about The Pulse Device? 💻 ...
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