Your Spiritual BFF

Have you ever been frustrated or confused about why your manifestations aren’t coming through? And how timing plays a huge role in accomplishing our goals and dreams? This episode is for you!

This is part two of normalizing and neutralizing your manifestation so that they feel more in your reach and possible for you. In this episode, Hannah discusses how social media can leave us feeling disconnected from what is possible for us when we see others experiencing what we wish to experience. This episode walks you through how to go about navigating this, getting honest with yourself, and what tools might support you in clearing this! Follow Hannah on Instagram @hannahjohnsoncoaching

Neutralizing your desires can make them feel more attainable for you. Listen to this episode for a quick peptalk and unconventional hack about how breaking down our goals and desires into black-and-white truths can bring us closer to them. Follow Hannah on IG @hannahjohnsoncoaching

Normalize your manifestation so they come to you quicker, gentler, and with more joy and pleasure! In this episode Hannah describes her recent experience of manifesting her very first Tesla and how it occurred to her to normalize & neutralize receiving this six year in the making manifestation so she could receive it more joyfully and fully in the moment. This episode has loads of tips on how to neutralize your manifestations, regulate your nervous system, and create neutrality and normalcy so that your manifestations feel within your grasp & finally come to fruition. All of these things are key in manifesting with a regulated nervous system! Follow Hannah on IG @hannahjohnsoncoaching

Use this acronym of FEAR (False Evidence Appearing Real) to explore your relationship to your fears, get to know & understand them, and create space between You and your fear so perhaps you can meet your deepest needs, understand yourself more deeply & find freedom from your greatest fears. Follow Hannah on Instagram at @hannahjohnsoncoaching

Hello hello!! Where has Your Spiritual BFF been?! Welp listen to the episode & find out. :) Hannah shares about where she’s been the last six months, what it was like getting caught in the “healing cycle”, how she got out of the “healing cycle” and she implores you to ask yourself the same questions that brought her fresh air, peace and enjoyment in her life again. Follow on Instagram at @hannahjohnsoncoaching

In this full moon/eclipse oracle card reading, I bring forth some gorgeous messages from two archangels to help us deal with the energies at play right now that might be resurfacing a lot of old stuff/old beliefs for people who are being called to up level their reality right now! I hope this card reading supports you!! Follow me on Instagram @hannahjohnsoncoaching.com or email me at hello@hannahjohnsoncoaching.com

Back with a classic oracle card reading episode for October 2023 (or whenever you are listening to this episode!)!! Trust that you’re hearing these messages in divine timing whether that’s this month or a year from now. Find me on Instagram @HannahJohnsoncoaching or email me hello@Hannahjohnsoncoaching.com and to see the video version of this reading you can subscribe to my free newsletter, which you can do by DMing me on Instagram, emailing me or by heading to my website: www.Hannahjohnsoncoaching.com

If you started to see or sense spirits, this episode is for you! Your ability to sense and see energy is coming online- aka your clairvoyance and clairsentience. I have many tips for you to acclimate to this gift opening up. Listen to the episode now to find out! You’re not alone, you’ve got this! Find me on IG @hannahjohnsoncoaching or email hello@hannahjohnsoncoaching.com

Back with another nervous system regulation podcast episode! In this episode, we dive into why you might be craving connection or feeling disconnected, and how to savor being regulated more often! I end the episode with a short exercise that will support you in finding new ways to co-regulate & experience more regularity in feeling safe to stay regulated more often. Follow me over on Instagram: https://instagram.com/hannahjohnsoncoaching Check out my three month one on one transformational Higher Self Healing program here: https://www.hannahjohnsoncoaching.com/higherselfhealing

Sometimes there’s more work to do besides putting energetic boundaries in place to protect your energy. Protecting and working with your your vulnerable self that’s being activated by others is often the work. In this episode I take you through examples of what that looks like to work with your internal parts when you’re feeling triggered, activated, or vulnerable in situations or with specific people. Find out more about doing deep inner healing work to experience less triggers in your day-to-day life in my tranformational 3 month Higher Self Healing program - https://www.hannahjohnsoncoaching.com/higherselfhealing

Raejan is a multi passionate human, traveling esthetics educator, and avid ritualist. In this episode, Rae shares with us about her journey of how she went from skateboard & motorcycles sales to passionate esthetician & travel educator (and how everything in between lead her to where she is now!) In this beautiful episode we discuss: -Career sore points -Finding the value in all of the jobs you've had that have lead you to where you are today - Alchemizing feminine wounds - Balancing the masculine & feminine energies within -Incorporating skincare as a part of your spiritual routines Follow Raejan on Instagram @ritualsofradiance

In this special 100th episode 🎊 I share two of my earliest spiritual experiences as a young child. Enjoy these woo woo stories! May they inspire you to remember your own & validate yourself & your gifts too! P.S. the podcast is TWO YEARS old 🎊 yay!!! As a birthday gift to the pod 😉 leave a review on whatever platform you listen!! Thank you sooo much for your support and love!! ❤️

Are you wondering if you’re ready for inner child work? I have a few things for you in this episode that will be clear indicators for if you’re being called to inner child healing. Check out my transformational 1:1 Higher Self Healing program here: https://www.hannahjohnsoncoaching.com/higherselfhealing

The language we use around fear may be an important factor in how we work with the fears we have that are holding us back from what we want. “My fear” is us feeling deeply connected to and attached to the fear. “The fear” gives you a tweak of perspective that allows you to work with the fear to unblend it from yourself to truly alchemize it. Follow Hannah on Instagram: @hannahjohnsoncoaching

Mary Sanker is on Your Spiritual BFF today! Mary is a licensed clinical mental health therapist who helps women navigate transitional times in life. Those times when they feel they have lost their identity or feel in over their heads. Very often this feeling occurs throughout motherhood. Her clients call her “the 'new' mom therapist” because she helps them create a new style of motherhood that supports their goals and values by pairing modern-day Neuroscience with wise-women traditions. In this episode we dive into: -Reparenting the self -The new wave of children coming in right now and what's required for meeting those children at the level they're coming in at -Discuss gentle parenting & the necessary reminder that we are still human with human emotions -Allowing for the human to happen while parenting -Rupture and repair with our children -Inner child work & the grief that often comes with realizing where our needs weren't met as a child -and so much more! Mary's Website | www.marymartina.com Book a consultation with Mary | https://marymartina.com/consultations  code word for 30% off "Lioness"  Follow Mary on Instagram: @the.new.mom.therapist

My guest on today's episode is Annie McDonnell. Annie is an acupuncturist, sound healing practitioner, and grief guide who teaches self-care practices to nurture tender hearts and cultivate renewed hope through the power of gentleness.  This episode we dive into discussing the types of grief, the sacredness of the experience of grief, maintaining a connection with a past loved one through signs, and Annie gives great examples of where to start processing your grief. Grief is a full body experience and having resources to move through our grief and find the joy in it is one of the honors of having a human experience. To learn more about Annie's free monthly Virtual Collective Grief Circle Sound bath and personalized Grief Care sessions, as well as her upcoming self-paced digital course Finding Your Way Through Grief, she invites you to visit: joyalchemyhealing.com or @acupunctureannie on Instagram. Virtual Collective Grief Circle Soundbath: https://joyalchemyacupuncture.as.me/griefcircle Personalized Grief Care Virtual Sessions: https://joyalchemyacupuncture.as.me/griefcare

Have you considered how imposter syndrome might be getting in the way of your spiritual awakening journey? Feminist life coach, Taina Brown, is on this episode of Your Spiritual BFF talking about just that! In this episode, we dive into the nuance underneath imposter syndrome & what's really happening (a big 'ol mic drop moment from Taina on this!!), what it's like dipping your toes in the spiritual waters again after leaving the church, importance of focusing on your beliefs & values when creating a spiritual practice that is liberating for you, healthy skepticism & leading with curiosity to create an intentional life that is true to who you are now. Find Taina on Instagram: https://www.instagram.com/tainambrown/ Taina's Website to sign up for email list and free guide on discovering the values that are intrinsic to your core identity, Phenomenal You: www.tainambrown.com

We're going "there" in this juicy, eye-opening episode with Priestess Francesca. Francesca is an erotic activist, sexual revolutionary, and advocate. Her work in the realm of the dark erotic and healing is revolutionary & in this episode we dive into these topics that can be seen as taboo. In this incredible guest episode we dive into what is the dark erotic, reasons we feel resistance to exploring the dark erotic, pleasure as a way to heal vs suffering (the pleasure path), our body's natural healing mechanisms & the energetics of this (psst if it's hot it's healing!), how the body stores trauma & how exploring our fantasies and kinks can support us in healing, and destigmatizing things of this nature like kinks/fetishes/BDSM, and exploring this realm safer and more ethically. Learn more about Priestess Francesca & Access FREE RESOUCES: ⁠https://bio.site/priestessfrancesca Join the School of Erotic Mysteries: https://www.priestessfrancesca.com/the-school-of-erotic-mysteries *Your Spiritual BFF Podcast Listeners Special!  Use code “Chastity” when you register for The School of Erotic Mysteries to receive an exclusive discount and a mystery free bonus – just for listeners of this show!

So often we hear "good is coming", "blessings are on their way" and we find ourselves looking ahead and feeling frustrated when the good stuff isn't already here. I know that frustration well... But what if the good stuff was happening right HERE NOW? How would your outlook be different? How would yoru life satisfaction & fulfillment be in the present moment? Instead of constantly being in an energy of waiting, be in the energy of receiving right here, right now! Enjoy this bit sized, but powerful perspective shifting episode! Follow Hannah on Instagram : @hannahjohnsoncoaching