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Work On Your Game: Discipline, Structure, and Execution Under Pressure
Work On Your Game: Discipline, Structure, and Execution Under Pressure
Author: Dre Baldwin
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Description
No Motivation. Just Standards.
“Dre is the best at being real, direct, and strategic as a coach.”
— Work On Your Game University Member
Work On Your Game is the daily MasterClass for high performers who refuse to rely on motivation, talent, or guesswork to win.
This is not inspiration.
It’s execution architecture.
Each episode sharpens how you think, decide, and act — so your results stop depending on mood, luck, or external validation.
The work is built on four non-negotiables:
• Discipline — doing the same things, the same way, every day
• Confidence — earned through preparation and proof
• Mental Toughness — sustained execution under pressure
• Personal Initiative — taking control instead of waiting to be chosen
This is mindset, strategy, accountability, and execution — delivered by someone who has lived it, not studied it from the sidelines.
Dre Baldwin is a former 9-year professional basketball player, author of 43 books, and 4-time TEDx speaker. Since 2005, his work has reached over 104 million people worldwide. The Work On Your Game Podcast has surpassed 7.6 million downloads.
This MasterClass is for disciplined professionals who expect results from themselves — and demand the same from their systems.
Daily episodes.
No fluff.
Just Game.
If you need motivation, this is not for you.
If you want structure, clarity, and standards that hold up under pressure — press play.
“Dre is the best at being real, direct, and strategic as a coach.”
— Work On Your Game University Member
Work On Your Game is the daily MasterClass for high performers who refuse to rely on motivation, talent, or guesswork to win.
This is not inspiration.
It’s execution architecture.
Each episode sharpens how you think, decide, and act — so your results stop depending on mood, luck, or external validation.
The work is built on four non-negotiables:
• Discipline — doing the same things, the same way, every day
• Confidence — earned through preparation and proof
• Mental Toughness — sustained execution under pressure
• Personal Initiative — taking control instead of waiting to be chosen
This is mindset, strategy, accountability, and execution — delivered by someone who has lived it, not studied it from the sidelines.
Dre Baldwin is a former 9-year professional basketball player, author of 43 books, and 4-time TEDx speaker. Since 2005, his work has reached over 104 million people worldwide. The Work On Your Game Podcast has surpassed 7.6 million downloads.
This MasterClass is for disciplined professionals who expect results from themselves — and demand the same from their systems.
Daily episodes.
No fluff.
Just Game.
If you need motivation, this is not for you.
If you want structure, clarity, and standards that hold up under pressure — press play.
2305 Episodes
Reverse
People often tell me I should be speaking at colleges, and in this episode, I explain why that doesn’t happen. My message is about discipline, responsibility, and producing results, which sounds like a perfect fit. The truth is my direct, unapologetic style doesn’t move well through large bureaucratic decision systems. Colleges don’t pick speakers based on impact—they pick based on risk tolerance. My work triggers too many risk flags before I even get a chance to step on stage.
Show Notes:
[05:55]#1 Decisions are made by committees, not individuals.
[24:45]#2 Speech is evaluated through emotion and ideology, not a truth or result filter.
[27:45]#3 College students these days get treated as fragile instead of capable, which is unfortunate.
[31:39] Recap
Next Steps:
---
Power Presence is not taught.
It is enforced.
If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making.
Details live here:
http://PowerPresenceProtocol.com/Mastermind
This Masterclass is the public record of standards.
Private enforcement happens elsewhere.
All episodes and the complete archive:
→ WorkOnYourGamePodcast.com
In this episode, I talk about the biggest opportunities in a world that is distracted and scattered. I noticed at the park that most people are physically there but mentally somewhere else, glued to their phones. Presence and awareness are now rare, and that makes them extremely valuable. When everyone else is distracted, the person who can stay fully present stands out. The opportunity belongs to those who can focus while the rest of the world checks out.
Show Notes:
[02:35]#1 Understand that presence, when you have it creates safety, trust and authority.
[10:55]#2 Distraction has trained you to miss details.
[15:58]#3 Proximity is not participation.
[19:25] Recap
Episodes Mentioned:
1025: The Opportunity Is In The Opposites
Next Steps:
---
Power Presence is not taught.
It is enforced.
If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making.
Details live here:
http://PowerPresenceProtocol.com/Mastermind
This Masterclass is the public record of standards.
Private enforcement happens elsewhere.
All episodes and the complete archive:
→ WorkOnYourGamePodcast.com
In this episode, I talk about increasing awareness of other people. First, you have to know yourself, then you can clearly see others. Most people think they are good at reading people, but they are really just projecting their own fears, values, and motives. Real awareness means observing without emotion, without stories, and without guessing intentions. When you see people clearly, their behavior stops confusing you.
Show Notes:
[02:28]#1 Watch what people do when there's nothing to gain.
[08:02]#2 Notice what people react to, not what they say.
[16:22]#3 Notice people's patterns, not their isolated actions.
[18:57] Recap
Next Steps:
---
Power Presence is not taught.
It is enforced.
If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making.
Details live here:
http://PowerPresenceProtocol.com/Mastermind
This Masterclass is the public record of standards.
Private enforcement happens elsewhere.
All episodes and the complete archive:
→ WorkOnYourGamePodcast.com
In this episode, I talk about increasing your awareness, starting with yourself. Most people think their problem is lack of information, but what they really lack is accuracy about their own behavior. You already know what to do, the issue is you are not doing it. Saying the right answer over and over is not the same as applying it. Real awareness means being honest about your patterns, your excuses, and why you keep repeating the same cycle.
Show Notes:
[05:52]#1 Observe your default reactions under pressure.
[10:36]#2 Separate what you feel from what you do.
[12:54]#3 Identify where you consistently justify instead of decide.
[17:08]#4 Note the gaps between your self image and your daily behavior.
[21:29] Recap
Episodes Mentioned:
793: The Problem Is NOT The Solution
2155: Emotions: Great Gas Pedals — Terrible Steering Wheels
Next Steps:
---
Power Presence is not taught.
It is enforced.
If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making.
Details live here:
http://PowerPresenceProtocol.com/Mastermind
This Masterclass is the public record of standards.
Private enforcement happens elsewhere.
All episodes and the complete archive:
→ WorkOnYourGamePodcast.com
In this episode, I break down why so many people live through celebrities instead of living their own lives. People don’t follow famous people just because of talent, they follow them as proxies for the life they wish they had. When someone gives up on their own dreams, they attach themselves to someone who didn’t. That way they can feel the success without taking the risk. I explain how this happens and why it keeps people from becoming who they actually want to be.
Show Notes:
[05:06]#1 Unlived identity seeks expression.
[12:18]#2 Risk avoidance and hero worship.
[19:05]#3 Narrative consumption as a replacement for action.
[26:12] Recap
Episodes Mentioned:
2149: How To Be An Authority
Next Steps:
---
Power Presence is not taught.
It is enforced.
If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making.
Details live here:
http://PowerPresenceProtocol.com/Mastermind
This Masterclass is the public record of standards.
Private enforcement happens elsewhere.
All episodes and the complete archive:
→ WorkOnYourGamePodcast.com
In this episode, I break down what energetic dominance really is. It’s not about being loud or aggressive, it’s about whose internal state sets the tone. The person with the calmest, most regulated energy sends the clearest signal and quietly leads the interaction. The hierarchy is decided at the energetic level before anyone speaks. Once you understand this, you can see why some outcomes feel inevitable and how to use that to your advantage.
Show Notes:
[01:56]#1 Regulation beats intensity.
[05:26]#2 Whomever sets the tempo wins.
[08:57]#3 Presence establishes instant hierarchy.
[15:13] Recap
Next Steps:
---
Power Presence is not taught.
It is enforced.
If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making.
Details live here:
http://PowerPresenceProtocol.com/Mastermind
This Masterclass is the public record of standards.
Private enforcement happens elsewhere.
All episodes and the complete archive:
→ WorkOnYourGamePodcast.com
In this episode, I talk about why doing more does not mean having more impact. Real impact comes from compression, doing less with more precision. High level performers focus their energy so every move actually lands. Instead of 100 small actions, they make a few clear ones that matter. This is about condensing your effort so your output hits harder and moves things faster.
Show Notes:
[01:47]#1 Compression in communication.
[07:43]#2 Compressed action.
[11:44]#3 Compression is a confidence signal when you do not over explain, overshare, overperform.
[16:47]#4 Compression conserves energy.
[19:37]#5 Consistent compression creates presence.
[21:42] Recap
Episodes Mentioned:
3429: Why Men Respect Decisive Men
Next Steps:
---
Power Presence is not taught.
It is enforced.
If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making.
Details live here:
http://PowerPresenceProtocol.com/Mastermind
This Masterclass is the public record of standards.
Private enforcement happens elsewhere.
All episodes and the complete archive:
→ WorkOnYourGamePodcast.com
In this episode, I break down the three ways we respond to pressure: fold, fight, or flow. Every challenge puts you at a fork in the road, even if you don’t notice it. The choice you make is not random, it shows your conditioning, your preparation, and your level of control. I explain what each response really means and how it plays out under pressure. As you listen, you can check yourself and see which one you default to.
Show Notes:
[01:45]#1 Folding is what we call a collapsing response.
[07:04]#2 Fighting is an ego reaction.
[11:14]#3 Flowing is your regulated response.
[14:42]#4 Your default mood becomes your reputation.
[16:46]#5 Power is about choosing your response, not winning in the moment.
[17:54] Recap
Next Steps:
---
Power Presence is not taught.
It is enforced.
If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making.
Details live here:
http://PowerPresenceProtocol.com/Mastermind
This Masterclass is the public record of standards.
Private enforcement happens elsewhere.
All episodes and the complete archive:
→ WorkOnYourGamePodcast.com
In this episode, I talk about why real predators never announce themselves. I use a recent NFL example to explain the difference between real confidence and talking about confidence. True confidence is quiet, it does not need to be posted, worn, or explained. Real power moves, gets results, and treats wins like they were expected. When you are truly confident and inevitable, you let the outcome speak and you move on.
Show Notes:
[04:45]#1 Real confidence assumes it does not declare.
[07:45]#2 Noise is a cover for nervous energy
[10:44]#3 Swagger is not dominance.
[17:22] Recap
Next Steps:
---
Power Presence is not taught.
It is enforced.
If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making.
Details live here:
http://PowerPresenceProtocol.com/Mastermind
This Masterclass is the public record of standards.
Private enforcement happens elsewhere.
All episodes and the complete archive:
→ WorkOnYourGamePodcast.com
In this episode, I break down effort versus inevitability using Kobe Bryant and Michael Jordan as examples. This is not about basketball, it’s about two very different performance energies. Effort is when you try hard and push to make things happen. Inevitability is when you know the result is coming, even if you can’t explain how. I explain why both can create greatness, but why inevitability is the higher level to operate from.
Show Notes:
[32:18]#1 Effort is loud, inevitability is quiet.
[11:49]#2 Effort tries to win where inevitability expects to win.
[22:03]#3 Effort is fueled by will.
[25:58] Recap
Next Steps:
---
Power Presence is not taught.
It is enforced.
If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making.
Details live here:
http://PowerPresenceProtocol.com/Mastermind
This Masterclass is the public record of standards.
Private enforcement happens elsewhere.
All episodes and the complete archive:
→ WorkOnYourGamePodcast.com
In this episode, I talk about the myth of connection and why most people get it wrong. Modern culture worships being connected, but what people call connection is usually just familiarity and access. Real power does not come from knowing a lot of people or being part of every group. It comes from being selectively bonded with the right people and going deep, not wide. I explain why confusing access with alignment dilutes your power and presence.
Show Notes:
[02:34]#1 Proximity is not a connection.
[06:28]#2 Over connection lowers perceived value.
[12:58]#3 Alignment is more important than affection.
[16:35] Recap
Episodes Mentioned:
1058: Limiting Your Associations: 3 Levels Of People
Next Steps:
---
Power Presence is not taught.
It is enforced.
If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making.
Details live here:
http://PowerPresenceProtocol.com/Mastermind
This Masterclass is the public record of standards.
Private enforcement happens elsewhere.
All episodes and the complete archive:
→ WorkOnYourGamePodcast.com
In this episode, I talk about the feedback fallacy and why most feedback does not actually help you improve. A lot of feedback is just noise, shaped by people’s emotions, biases, timing, and fear of telling the truth. If you don’t know how to filter it, feedback will weaken you instead of sharpen you. I explain the difference between real, useful feedback and polite or fake opinions. This is about learning who to listen to and when to ignore the noise.
Show Notes:
[03:37]#1 Feedback usually reflects the giver more than a receiver.
[08:07]#2 Consensus does not equal competence.
[13:45]#3 Feedback without context is useless.
[22:20] Recap
Episodes Mentioned:
2994: How & When To Offer Unsolicited Advice
Next Steps:
---
Power Presence is not taught.
It is enforced.
If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making.
Details live here:
http://PowerPresenceProtocol.com/Mastermind
This Masterclass is the public record of standards.
Private enforcement happens elsewhere.
All episodes and the complete archive:
→ WorkOnYourGamePodcast.com
In this episode, I break down the subtext of power and why real power is quiet, not loud. Power usually lives in what is not said, in the signals people feel and read without words. I talk about how dominance is communicated through presence, not performance, and how most communication is nonverbal. When you understand this, you stop trying to look powerful and start actually being it. This is about giving off real signals that come from who you are, not something you fake.
Show Notes:
[02:35]#1 Power is established without words.
[06:44]#2 Subtext comes from control, not force.
[14:16]#3 People respond to the energy beneath your actions.
[20:00] Recap
Next Steps:
---
Power Presence is not taught.
It is enforced.
If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making.
Details live here:
http://PowerPresenceProtocol.com/Mastermind
This Masterclass is the public record of standards.
Private enforcement happens elsewhere.
All episodes and the complete archive:
→ WorkOnYourGamePodcast.com
In this episode, I talk about the death of playful masculinity and why it matters. Playful masculinity is that calm, confident, teasing energy that strong men used to have, without being angry or aggressive. Today, men are either scared of offending someone or stuck being overly serious, and both miss the point. When playful masculinity disappears, we lose charm, real confidence, and strong leadership. If we don’t bring this back, truly grounded masculinity fades with it.
Show Notes:
[03:15]#1 Playfulness requires confidence, not approval.
[11:20]#2 Seriousness has become a mask for insecurity.
[16:43]#3 A woman responds to a man who can play without losing his frame.
[20:35] Recap
Episodes Mentioned:
3224: Men: Stop Being Pussies
3491: The Silent Test Women Run On Men
Next Steps:
---
Power Presence is not taught.
It is enforced.
If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making.
Details live here:
http://PowerPresenceProtocol.com/Mastermind
This Masterclass is the public record of standards.
Private enforcement happens elsewhere.
All episodes and the complete archive:
→ WorkOnYourGamePodcast.com
In this episode, I talk about the cost of being too available. There is a season where saying yes to everything makes sense, but most people stay in that season for way too long. When you say yes to everyone and everything, you kill your presence, your energy, and your authority. Being over available tells people your time has no value. I break down how this happens and how to start protecting your time again.
Show Notes:
[02:01]#1 Availability signals low demand.
[05:15]#2 Over available people get pulled into everyone else's agendas.
[10:09]#3 You want to be chosen and not common.
[17:18] Recap
Episodes Mentioned:
2096: The 3 Seasons Of Your Work (And How To Manage Them)
Next Steps:
---
Power Presence is not taught.
It is enforced.
If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making.
Details live here:
http://PowerPresenceProtocol.com/Mastermind
This Masterclass is the public record of standards.
Private enforcement happens elsewhere.
All episodes and the complete archive:
→ WorkOnYourGamePodcast.com
In this episode, I talk about how you lose presence through overstimulation, not because you’re weak, but because you allow too much input into your life. Constant dopamine hits from phones, notifications, and social media pull your attention in every direction. Presence requires containment, but overstimulation makes your energy leak everywhere. I break down how manufactured stimulation trains you to chase feelings instead of control. If you want real presence, you have to cut the noise and stop feeding the overload.
Show Notes:
[02:48]#1 Stimulation hijacks your nervous system.
[12:53]#2 Overstimulated people are emotionally porous.
[15:43]#3 Overstimulated people are noisy communicators.
[19:23] Recap
Episodes Mentioned:
3438: Why Powerful Men NEVER Masturbate
Next Steps:
---
Power Presence is not taught.
It is enforced.
If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making.
Details live here:
http://PowerPresenceProtocol.com/Mastermind
This Masterclass is the public record of standards.
Private enforcement happens elsewhere.
All episodes and the complete archive:
→ WorkOnYourGamePodcast.com
In this episode, I talk about Social Softness and why it makes discipline more powerful than ever. Society is getting softer—people avoid stress, comfort rules, and discipline feels optional. But that’s exactly why discipline becomes a superpower: it’s rare, valuable, and separates you from the crowd. I explain how staying disciplined builds your foundation and why it’s more important now than ever. This is about showing up, even when the world around you is taking the easy way out.
Show Notes:
[02:48]#1 Discipline is now a market inefficiency.
[12:38]#2 Discipline is now a competitive advantage, not just a positive personal virtue, which is what it used to be.
[16:59]#3 Soft people make problems bigger. Disciplined people make problems smaller.
[19:09] Recap
Episodes Mentioned:
3224: Men: Stop Being Pussies
Next Steps:
---
Power Presence is not taught.
It is enforced.
If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making.
Details live here:
http://PowerPresenceProtocol.com/Mastermind
This Masterclass is the public record of standards.
Private enforcement happens elsewhere.
All episodes and the complete archive:
→ WorkOnYourGamePodcast.com
In this episode, I dive into the difference between reputation and reality. Reputation is what people think of you, while reality is who you actually are when no one is watching. I share why top performers focus on building their reality first, letting their reputation naturally follow. Using LeBron James and Michael Jordan as examples, I show how reality eventually forces reputation to catch up. The key takeaway: master your reality, and your reputation will adjust on its own.
Show Notes:
[04:32]#1 Reputation is a story, whereas reality is a standard.
[09:24]#2 Reputation cannot be manufactured.
[15:55]#3 Reputation without reality will collapse under pressure.
[18:53] Recap
Next Steps:
---
Power Presence is not taught.
It is enforced.
If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making.
Details live here:
http://PowerPresenceProtocol.com/Mastermind
This Masterclass is the public record of standards.
Private enforcement happens elsewhere.
All episodes and the complete archive:
→ WorkOnYourGamePodcast.com
In this episode, I break down what calibration really means and why most people get it wrong. Calibration is about adjusting your energy, presence, and behavior to fit the moment, not shape shifting to please others. The paradox is this: the better you get at calibrating, the less you actually have to change. High performers don’t become chameleons, they become more of themselves. When you do that, the world starts to align with you instead of the other way around.
Show Notes:
[01:58]#1 Calibration is rooted in awareness, not adaptation.
[05:57]#2 Calibration is just a volume adjustment of where you're at.
[09:40]#3 Over calibration is a sign of weakness.
[13:57] Recap
Episodes Mentioned:
2512: How To "Read The Room"
Next Steps:
---
Power Presence is not taught.
It is enforced.
If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making.
Details live here:
http://PowerPresenceProtocol.com/Mastermind
This Masterclass is the public record of standards.
Private enforcement happens elsewhere.
All episodes and the complete archive:
→ WorkOnYourGamePodcast.com
In this episode, I talk about why silence is not empty and never passive. Silence is communication, and when you use it with intention, it becomes one of the strongest signals of presence you have. I explain how not talking too much and containing your energy actually puts you in a power position. Silence can shift the whole dynamic and reveal truths without you saying a word. When you understand this, you stop filling space and start leading it.
Show Notes:
[01:58]#1 Silence creates contrast.
[05:57]#2 Silences establish self control.
[09:40]#3 Silence creates pressure that works in your favor.
[13:57] Recap
Episodes Mentioned:
1025: The Opportunity Is In The Opposites
Next Steps:
---
Power Presence is not taught.
It is enforced.
If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making.
Details live here:
http://PowerPresenceProtocol.com/Mastermind
This Masterclass is the public record of standards.
Private enforcement happens elsewhere.
All episodes and the complete archive:
→ WorkOnYourGamePodcast.com





Mann this was like 5 minutes of ads 🤣
respectfully disagree. humans get convince all the time. one just has to know the motivation n desires of a buyer. There is convincing or marketing depts. in corporates design to convince n sell their product. If your presentation presses the right buttons people convert. ie: changed fone carrier from tmobile to mintmobile..after seeing reviews n price comparison, tested saved a bunch. I was convinced n changed my mind. BUT yes there r SOME people who just dont wish to listen n ignore facts n tune out of reasoning whenever they hear a sales pitch..ie: coldcalls, since rude we hangup without hearing salespitch altho product offering may ACTUALLY save you bunch. right Approach n tapping into customer wants n needs, one can convince.
Amazing episode really made me think about building resilience in my life. If you don't do it you will remain in the same spot.
Amazing episode best one yet helped me a lot to get out my own head and stop negative thinking.
true reminder..its all about result i love how dre is practical not emotional n result oriented. mentally strong tough love n just facts..just strong content i been missing out for past yr. it may hav to do with racism. it mat be the fact black ppl ebonics n society Associates ebonics with thugs n ignoramus culture.. but here our man Dre is a black man with results producing advise no fluff just substance.. my apologies dre. i should've continue to listen to ur podcast i may be 100 episodes behind ill catch up. thanks for an amazing consistent podcast..as u said i remember real winners r consistent. u are a winner. god bless brother!
All good stuff. Keep your mind on your goals and bring your best qualities forward with a daily dose of Dre.
this rocks! helps me so much to stay focused and positive a out my goals!
Great list so far, I am all of these things so far, and have been sad I realize because I don't have many of these people around me.
PLEASE READ ME ... Hello! thanks for everything... I was wondering if you could talk about visualization for people with aphanatsia that is inability to see pictures ! I learned that visualization is so powerful but I literally cant picture images in my head ... I feel like am missing on alot :( is there an alternative approach??
Thank you.