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John Doe Bodybuilding Podcast
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Podcast by John Doe Bodybuilding
104 Episodes
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Having What You Need in Life by John Doe Bodybuilding
My final podcast, farewell from JDB, TRAIN HARD!
Some insights on simple ways to grow both in and out of the gym.
Develop the bodybuilding mentality by asking yourself if something is truly possible or if you're simply making excuses for yourself!
Why get into bodybuilding if there is never enjoyment in it? In this podcast I explain the difference between bodybuilding that works with life and bodybuilding to the point it's a mental f*ck.
Short rant on working out when tired
JD's epic motorcycle trip from the east coast out to Arizona and back!
My experience on a cruise ship and why I don't like cruises!
Wipe the slate clean with a better approach to bodybuilding! Definitely a MUST LISTEN for gym goers and committed fitness enthusiasts!
Avoid these 10 gym mistakes if you want to build your body safely and you're involved with working out for the long-haul!
The big benefits of metabolic training during TRT
Stimulate versus annihilate when it comes to lifting weights, and my opinion on intuitive eating versus regimented meals.
Some insider secrets to a killer workout! In this podcast I cover some techniques that mainstream fitness doesn't talk about.
Stop trying to show the world how great you are and become more engaged in your workouts!
Just some thoughts/experiences on building muscle with high reps in the gym!
Are you checking off all the boxes when it comes to the gym and nutrition or are you just lying to yourself?
Finding your new 100% with the gym, diet, and anabolic steroids!
"Should I bulk or cut?" That is the question I get asked all too often. I think it depends on several factors. My answers are in this podcast!
What are the benefits and pitfalls of IIFYM diets versus the benefits of a hardcore transformation diet? And of course, it's explained the JDB way!
I wrote an article about 5 years ago about the campfire of life. The campfire of life applies to anything great in life, and it certainly applies to building a great physique!
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Listening to John's take on recovery really hit home because I used to ignore the mental side of training completely. I finally found this guide on https://madmuscles-review.com/tai-chi/ for active recovery and it’s honestly been a total game-changer for my joint mobility. Adding those flow movements between heavy lifting days helps me bounce back way faster without feeling burnt out.
keepin it real 2020 love your podcast
Appreciate the perspective here. At 50 and 20 years into bodybuilding, I get the best advice about training and gear from JD. Keep it up!
Ha ha. "Grab them by the throat, you would pop their head off."
Is Machinaphysique done?
Thanks JD. Been following your web site for awhile.