The Michaela Boehm Podcast

In this episode, Michaela discusses four ways to improve your relationship, the power of strategic novelty to enhance intimacy, and how to motivate a partner who doesn’t want to work on your connection. Michaela also talks about her role models, inspiration, and her highest value. 00:00 - Different ways to improve a relationship 03:36 - What is relationship? 05:03 - Relationship problems vs intimacy problems 08:41 - Enhancing intimacy 11:55 - Flavours and seduction 13:27 - Clearing negative imprints 16:57 - Spiritual dimension of relationship 18:36 - Why do we resist novelty? 21:28 - Power of the new 22:59 - Spice up your routine 23:!9 - Risk of failure 24:31 - What if my partner doesn’t want to work on the relationship? 27:07 - Some things can’t be fixed 2809 - Relationship bootcamp and other events and courses 31:46 - Who does Michaela admire? 3:01 - The Tsoknyi nuns 36:09 - Inspiration and devotion 39:18 - Michaela’s highest value For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

In this episode, Michaela shares a big personal update, discusses how to choose adventure over stagnancy, shares her tips for following the lead of intuition, explains the importance of generosity to unlock abundance in all aspects of life, and reveals details about her upcoming “Calling in the New Year” free class. 00:00 - Intro 01:00 - A big personal update 02:05 - Creating a home 03:38 - Choosing adventure and creativity vs becoming stagnant 08:47 - Leaving the ranch behind 16:14 - Taking little steps 20:49 - Following the lead of intuition 23:50 - The importance of generosity and flow in wealth and other things 29:06 - Going beyond the transactional 32:01 - Powerful and empowering 33:09 - Free class and events 35:54 - Characteristics of the Winter Season 37:44 - Keys to envisioning your life 44:20 - Michaela’s Christmas reading list 48:20 - Steve’s Christmas reading list Join Michaela’s free “Calling in the New Year” class: - https://www.michaelaboehm.com/workshops/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she answers questions about how to share your practice with your partner, common mistakes in spiritual monogamy, how to polarise with heart, and how to bring the sacred into your intimate relationship. 00:00 - Real men vs a relationship with the Divine 05:48 - Common mistake in spiritual monogamy 06:46 - How to open the solar plexus with breathing 09:02 - How to share your practice with your partner 11:10 - Polarising with heart 13:16 - Shorter practice session are best 14:05 - Advice for leaving intense retreat and reentering the world Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she answers questions about narcissistic parents, tells stories of her own family traumas, discusses grief and abandonment, and how to open the heart. 00:00 - Narcissistic parents 06:04 - Michaela’s war traumatised grandmother 08:49 - Siblings can have very different perceptions 09:54 - Grief and abandonment 13:29 - Opening the metaphysical heart and neotantric mistakes Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she discusses learning how to speak up for yourself, how to deal with looping thoughts, understanding generational trauma and social conditioning, and shares formative stories from her own childhood development. 00:00 - How to speak up for yourself 03:20 - How to deal with looping thoughts 04:56 - Generational trauma and social conditioning 10:13 - Michaela’s childhood story 13:21 - Michaela’s crucial mistake 17:04 - Social tropes 18:02 - Eros and psyche 18:43 - Nausea when releasing trauma 22:19 - Sweat and tears Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she discusses common mistakes in relationship counselling and polarity coaching, how to rebuild a relationship, dominance and submission, and more. 00:00 - Tools to rebuild relationship 04:42 - Major mistakes in relationship counselling and polarity coaching 07:49 - Dominance and submission 10:30 - Menopause and perimenopause changes in excitement Train with Michaela to teach intimacy and attraction techniques: https://www.michaelaboehm.com/workshops/2025-august-24-29-portugal-intimacy-attraction-teacher-training/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she discusses how to find men who want to be in relationship with you, why some men never text back, how to be friends with your ex, and shares a powerful journalling method to unlock the richness of your inner life. 00:00 - Widen the net 00:26 - Why does this adventurous guy never text me? 04:44 - How can I be friends with my ex? 07:24 - Unlocking your rich inner life 10:01 - A powerful journalling method 13:12- Expanding your range of expressions Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she discusses how to attract a partner even when you are still healing, the relationships between the causes of frozen shoulder and feminine energetics, and the subtle consequences of the receiving role. 00:00 - Can you attract a partner before you are healed? 04:28 - Frozen shoulder causes and feminine energetics 10:04 - The consequences of the receiving role 11:08 - Heart invitation Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she discusses the connection between love and money, how to heal the inner child, clarifies a participant’s mother-pattern, and reflects on the challenges faced by a new counsellor when dealing with others’ dysfunction. 00:00 - Love, money, and a mother’s love 02:02 - Healing ideologies vs the reality of being a human 03:51 - Growing up the frightened inner child 08:12 - Integrating sub personalities 09:22 - A case study of relational dysfunction 10:21 - Advice for a new counsellor Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she discusses how over come rejection, anger, and resentment; how to introduce variety into your relationship, and why energy leaks are destroying your productivity. 00:00 - Energy leaks and productivity hacks 01:26 - Toggle and Freedom 03:50 - How to deal with resentment 05:58 - Variety and repeatability 06:38 - The purpose of your relationship 08:00 - How to do I stop being angry at my partner 14:20 - Why do I feel so sad? 14:48 - Overcoming in rejection in relationship Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she discusses the best way to learn tantra, what it means to be a well matched couple, the art and practice of ecstatic intimacy, how to live a joyous life, and the jar exercise. 00:00 - Well matched couples 02:01 - The best way to learn tantra 03:24 - The preliminaries and essence of tantric intimacy 07:00 - Spontaneous ecstasy and practices of bliss 08:48 - Central channel and NLMM 10:19 - Code words and quick communication 12:39 - How to live a joyous life 14:48 - The jar exercise Buy Michaela’s Relationship Course: https://www.michaelaboehm.com/workshops/instant-access-the-untamed-heart-the-relationship-course/ Attend the Relationship Bootcamps in: - London, 28-29th June - https://www.michaelaboehm.com/workshops/june-28-29-the-relationship-bootcamp-weekend-intensive-london/ - Ojai, California, 19-21th September - https://www.michaelaboehm.com/workshops/september-19-21-the-relationship-bootcamp-a-3-day-intensive/ For retreats, workshops, teacher trainings and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she discusses the most important relationship skill, why praise is a practice, the art of being with your partner, and how to break cycles of criticism and resentment. 00:00 - The most important relationship skill 01:45 - The practice of praise 02:20 - The art of being with each other 03:23 - Dishwashing, nagging, and endocrine systems 09:11 - How to break cycles of criticism and resentment 14:30 - Couples need meetings 16:30 - Phases of relationship purpose 17:52 - When to see a couples’ therapist 18:11 - Michaela’s social media influencer clients Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she discusses how to repattern your life, the widespread effects of a father wound, dealing with unhealthy thoughts, and the powers and limits of positive thinking for physical health. 00:00 - Vulnerability hangover 02:38 - Psychoemotional aftercare 05:32 - How to know when you’ve gone too far 05:55 - How the brain works and the process of learning 06:36 - Far-reaching effect of a father wound 09:00 - How to work with unhealthy patterns of thinking 09:54 - Michaela’s childhood pattern of self-sufficiency 12:28 - New age ideas about negative thinking and disease 14:33 - The power of belief and faith on physical health 15:32 - A key distinction about the limits of positive thinking 17:03 - Teachers who don’t know what they’re talking about 18:34 - Feeding your demons and soothing your inner child Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she discusses the age old conundrum of the liberated woman, how to enliven your relationship with new flavors, how to overcome communication challenges, and how to avoid the criticism trap. 00:00 - The age old conundrum of the liberated woman 02:50 - Craving the Viking archetype 08:00 - How to bring new flavors to your relationship and life 10:12 - Overcoming challenges in relationships 10:16 The criticism trap Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she discusses the secrets of energy optimisation, unlocking irresistible flavours of expression, how to choose a man to spend your life with, why men won’t compete with their partner, and what to do when you want him to lead more. 00:00 - Secrets of energy optimisation 03:53 - Unlocking irresistible flavors of expression 05:51 - 2 fundamental relationship dynamics 06:39 - How to choose a man to spend your life with 07:31 - Why won’t my man compete? 09:55 - I don’t want my man to control me 14:52 - Don’t become his mother Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she reveals men’s mating strategies, explains the player vs the high performance man, discusses what it takes to be claimed in relationship, and answers questions about using shame to change a man’s behaviour. 00:00 - Understanding men’s mating strategies 05:23 - Players and seducers 06:03 - The meek, grateful man 06:26 - The high performance man 08:52 - I want to be claimed by a man 10:34 - He’s just not that into you 11:49 - Rebuilding relationship 13:12 - My husband is very unhealthy 14:15 - Should I shame my husband so he changes? 15:08 - I don’t like my husband’s behaviour 19:24 - A major key to inner awareness: being with discomfort 22:38 - Reestablishing trust with the body Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she discusses how to get over an amazing ex partner, how to make space for your ideal man, why suppressing anger is so toxic and what to do about it, and shares insights from her own career about how to achieve your life goals. 00:00 - How do I get over my amazing ex? 01:28 - How to redirect your desire? 04:33 - Why you must start dating 05:58 - Suppressed anger is exhausting 06:41 - Dealing with anger vs encounter groups 08:35 - Make space for the man of your dreams 09:30 - Advice for achieving your life goals 11:00 - Michaela’s career and calling 14:00 - What service really takes 16:51 - Michaela’s inspiring friend in India Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she discusses the pros and cons of starfish intimacy, how to become more adventurous in the bedroom, the relationship challenges of being a freelancer, and how to attract a strong man as a female leader. 00:00 - The starfish 01:29 - Becoming more adventurous in the bedroom 03:06 - How to relax her nervous system 04:00 - Living as a freelancer 06:04 - He’s not leading 09:02 - Can I attract a strong man as a female leader? 10:44 - Michaela’s leadership style Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she gives examples from her own life and discusses how to choose your relationship tone, generosity vs co-dependence, the difference between being self aware and self absorbed, and how to get back into the groove of intimacy. 00:00 - Generosity vs co-dependence 01:57 - Your authentic self 03:06 - What do I bring to a relationship? 04:36 - An example from Michaela’s life 07:59 - What kind of relationship tone do you want? 08:37 - Michaela’s highest value 10:08 - Self aware vs self absorbed 12:18 - Today’s collapse of awareness and attention span 14:08 - How to get back into the groove of intimacy 18:55 - Tips for how to find the time Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she discusses the power of interoceptive awareness, how to lead in the bedroom, how and when to use therapy to strengthen a relationship, and how to avoid common communication mistakes. 00:00 - The power of interoceptive awareness 03:22 - How to bring your partner into their body 03:54 - Relationship vs attraction 05:34 - Fixing relationship problems 06:13 - Reigniting the spark 08:04 - How to play to your strengths 09:38 - Leading in the bedroom and finding a match 10:39 - Dominatrixes and high powered businessmen 12:18 - Learning bedroom skills 13:52 - Decoding communication in relationship 16:43 - Complexities between men and women 17:27 - Bad dynamics of nagging and displeasure Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com