The Reiki Lifestyle Podcast

Welcome to our monthly Reiki Community Q&A. Here are a few of the questions and topics from March's Q&A podcast. Announcements and Updates (Note Time Zone Change Beg. 3/8/26) Opening Invocation Reiki Tools, Including the Reiki Ideals (English and Japanese) Reiki "On the Fly" – Using Reiki in Everyday Moments.  Reiki Symbols: Meanings and Practical Uses - Reiki Lifestyle YouTube Channel with Symbol and Reiki History Discussions (Do you want to add particular podcasts or main YouTube page?) Understanding Reiki Lineages Sending Distance Reiki to the Past and Future Ancestral Healing with Reiki Working with Oracle Cards: Ways to Read and Use Them  Deck mentioned: "Way of the Horse" Oracle Deck https://amzn.to/3PhFz3O Reiki Moving Meditation ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Manage your empathy, and anxiety due to the war in Iran and escalating global events, Enter the enlightened realms and find the River of Peace in this guided distance Reiki journey. This session helps you release the heavy weight of world events and anchor a frequency of stability and compassion within your home and for the entire planet. KEY INSIGHTS The Bridge of Light: Walk across a bridge of rainbow colors into the enlightened realms of the Third Heaven, where you are surrounded by love and the divine animal kingdom. Releasing the Worry: Imagine setting down the heavy weight of worry, anger, and headline fatigue like a backpack, allowing the River of Peace to neutralize and transmute these energies. Reiki in Motion: Infuse the light of peace into the water you drink, the food you eat, and even your phone and computer to ensure your presence is steady and kind in your community. World Peace Grids: Visualize and activate peace grids across sacred mountains, oceans, and cities to amplify stability and kindness across regions of conflict. Duality and Precepts: Use the Reiki Ideals to remind yourself who you are in the midst of the duality of this world, allowing the river to carry your worry and anger just for today. PEOPLE ALSO ASK (FAQ) How do I release headline fatigue with Reiki? You can visualize placing the heavy energy of the news into the "River of Peace," where Reiki carries it away and restores your balance. What is the Third Heaven in a Reiki journey? It is an enlightened realm where only love exists, accessible by crossing a bridge of light and colors while being guided by enlightened beings. Can I send Reiki to world conflict zones? Yes, you can visualize Peace Grids over the Middle East and Gulf, sending the power of Reiki to decision-makers and communities to empower peace. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.Reiki

In a world of escalating global events, discover how to use Reiki as a practical tool to manage empathy, worry, and "headline fatigue". Join Robyn and Colleen Benelli for a community gathering focused on neutrality, inner authority, and the power of spiritual coherence to empower peace within yourself and the world. KEY INSIGHTS Reiki Ideals as a Tool: Reiki Ideals can move your mind into clarity.  Activating Reiki: Reiki entrains your energy into a higher frequency, pulling your human mind into a "Divine Mind" state of clarity and higher thought. Reiki on the Fly: You do not always need 10 minutes for meditation; you can activate Reiki instantly by thinking, saying, or drawing a symbol before checking news or entering a stressful situation. Duality of Consciousness: It is possible to feel anger or worry while simultaneously holding an inner intention of peace; Reiki helps you move from reactive anger into clarifying discernment. Inner Authority: A major shift in this age is moving from seeking outside authority to finding your own inner truth and authority through Reiki discernment. PEOPLE ALSO ASK (FAQ) How can Reiki help with global news anxiety? Reiki provides tools like "Reiki on the fly" and the SHK symbol to entrain your mind into a higher frequency, helping you manage "headline fatigue". What does "Stay stable, be kind" mean in Reiki? This mantra serves as a centering point, using Reiki energy to stay rooted in the Earth even when global events feel unstable. Can I send Reiki for peace if I feel angry? Yes. Human consciousness is dual; you can experience the feeling of anger while using the Reiki Ideals to set an intention for clarity and peace. Podcast with Frans Stein: https://youtu.be/HjIGtc93VU0 **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

In this episode, Robyn and Colleen try out a brand-new format! They are heading over to the Reiki subreddit to see what the community is talking about. By reading through current threads, they dive into the real questions, experiences, and challenges shared by practitioners and curious newcomers alike. It is a casual, community-focused conversation where they share their own perspectives on the latest topics from the world of online Reiki discussions.  What We Talk About Do Reiki practitioners have to be peaceful all the time? No. As discussed in this episode, Reiki practitioners are human and experience the full range of emotions, including anger and frustration. The practice is about managing these human experiences, not achieving a permanent state of enlightenment or "spiritually bypassing" real feelings. Can I practice Reiki if I am a skeptic or don't believe in spirits? Yes. Reiki is a system of energy healing that does not require a specific religious or spiritual belief system. It can be practiced as a "biofeedback" therapy focused on the body's electromagnetic field and stress reduction. Is it normal to stop practicing Reiki and want to start again? Absolutely. The hosts explain that once you are attuned to Reiki, the connection is always available. You can reactivate your practice at any time simply by setting an intention and placing your hands on yourself, regardless of how much time has passed. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Step into a sacred space of soul coherence and divine alignment. In this guided Reiki journey, we traverse the Bridge of Light to the higher realms, releasing old stories at the River of Peace and anchoring your 2026 visions into physical structure and practical action. Companion Link: https://youtu.be/FHE0jJKie6U Key Insights The Power of Automatic Writing: Using the Reiki channel to allow information to flow through your pen without evaluation helps bridge the gap between spiritual guidance and physical clarity. The River of Peace: Manifestation requires a "cleaning of the slate." By placing old stories, fears of responsibility, and doubts of worthiness into the river, you create the necessary space for your vision to land. Entrainment on the Bridge: The Bridge of Light serves as a frequency-matching tool. As you cross, you entrain your energy to your "authentic self," ensuring that the vision you bring back is aligned with your soul's truth. Vision as Structure: In the Field of Opportunities, vision moves from imagination to architecture. This journey helps identify the specific structures and practical steps needed this week to make your manifestation real. People Also Ask (FAQ) What is automatic writing in a Reiki journey? Automatic writing is a practice where you place pen to paper and allow Reiki to channel information through you without judgment. It helps bypass the analytical mind to receive direct insights about your path. How does Reiki help with the "Great Shift" of 2026? Reiki provides a stable frequency of divine love and higher consciousness. By entraining to these frequencies, you can remain centered and focused on your personal vision even when collective energy feels uncertain. Why is releasing "stories" important for manifestation? Visions often stall because they are trying to occupy the same space as old beliefs. The River of Peace practice allows you to dissolve those stories so your new vision has the energetic room to take form. ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Join Colleen and Robyn Benelli to learn how to bridge the gap between the vision of what you plan to manifest and physical reality using Reiki, intention, soul coherence, and practical action.   Companion Link: Guided Reiki Journey https://youtu.be/LCLY03viRIc Key Insights Pinging Your Future Self: Use the Reiki distance symbol to "listen" into the future, connecting with your future self to both send and receive the energy of your completed vision. The Path of Receiving: In a culture where receiving is often blocked or underdeveloped, authentic manifestation requires going within to hear the truth of your vision and achieving soul coherence. Stability Amidst the Wobble: As we experience the "Great Shift," working with Tree of Life imagery helps you remain stable and rooted even when the collective ground feels uncertain. Vision to Form: Moving past resistance requires both "divine action" and the boldness to take small, practical steps that bring your spiritual intentions into physical reality. People Also Ask (FAQ) How do I use Reiki to manifest my goals? Reiki helps by activating consciousness, releasing resistance through practices like the Burning Bowl, and using the distance symbol to connect with your future self's success. What is 'Soul Coherence' in manifestation? Soul coherence is the deep internal connection where your vision, meaning, and truth align, allowing you to move past imagination into actual form. How can I stay stable during global energy shifts? Using the mantra "Stay stable, be kind" and centering yourself with Tree of Life energy helps you keep your roots deep while your branches receive guidance from above. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

In this episode of the Reiki Lifestyle Podcast, Robyn and Colleen Benelli talk with their friend and colleague Padraig Ansbro, Reiki practitioner, hypnotherapist, shamanic practitioner, and U.S. Navy veteran. Padraig shares his spiritual path, his heart-centered service with veterans and military families through the Returning Veterans Project, and practical ways Reiki practitioners can offer support in their own communities. You'll also hear an honest conversation about the "shared healing" experience practitioners know so well, how to stay grounded after deep energy work, and a simple clearing practice you can do at your front door. In this episode, you'll hear about Padraig's spiritual background and how it shaped his healing work How Reiki and hypnotherapy support the nervous system and help create inner stability The Returning Veterans Project and why confidentiality and compassion matter in veteran care Practical outreach ideas for Reiki practitioners who want to volunteer with veterans A simple "leave it at the door" clearing ritual for empaths and sensitive practitioners Resources mentioned Returning Veterans Project (free, confidential services for veterans, service members, and families in Oregon and Southwest Washington) https://returningveterans.org/ Madeline's Party (community nonprofit founded by Rhonda Warnack and Padraig Ansbro) https://madelinesparty.com/ The Mojo Moment (Padraig's website + YouTube channel)https://themojomoment.com/ https://www.youtube.com/channel/UCMgjpT-msTlOu4do-AZyP3Q Reiki Lifestyle Free Online Distance Reiki Share Join our free Distance Reiki Share every Tuesday from 9:30–11:00 a.m. Pacific Time. Open to all levels. Register at ReikiLifestyle.com  **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Experience a guided Reiki meditation and Shamanic journey to ground your manifestation goals. As we move into the Year of the Fire Horse 2026 and navigate the Saturn-Neptune conjunction in Aries, it is essential to move your vision from "idea" into "form." This journey helps you navigate the "gestation period" of creation by aligning your Divine Mind, releasing action blocks, and anchoring the frequency of your future self. In this companion journey to our manifestation longevity teaching, Colleen Benelli guides you to receive. Use this practice to Reiki your goals directly, celebrate micro-evidence of your success, and maintain your momentum through the energetic shifts of the Lunar New Year. 📖 LISTEN TO THE FULL TEACHING: > For the deep dive on how Reiki helps you sustain your inspiration and small actions to manifest your goals. https://youtu.be/6jUksCmTxY0 Key Spiritual Insights The Saturn-Neptune Conjunction (Feb 2026) With Saturn and Neptune meeting in Aries, the energy is ripe for bringing high-level visions into physical form. This journey utilizes that propulsion, helping you bridge the gap between "Eagle Vision" (the big dream) and "Mouse Vision" (the immediate next step). Awakening the Multiple Minds We use the SHK (Mental-Emotional symbol) to align the Divine Mind with your heart, gut, and earth minds. This alignment ensures that your manifestation is coming from a place of "Authentic Intellect" and deep discernment rather than ego or external pressure. The Hall of Gifts & Nourishment When the creation process feels "flat," it's often because your energy needs replenishment. In this journey, we enter the Hall of Gifts to receive the specific frequencies of Creativity, Innovation, and Curiosity—the "life force energies" that sustain long-term manifestation. People Also Ask What is the "gestation period" in manifestation? It is the invisible development phase where it looks like nothing is happening, but the energy is actually reorganizing to support your goal. This journey helps you stay stable and patient during these "flat" periods. How do I use Reiki to manifest a specific goal? By "Reiki-ing the goal" directly, you remove the pressure from your own emotions. This journey guides you to put your intention into a frequency that the Universe can work with, allowing the results to unfold in their own timing. How does the Year of the Fire Horse affect my creativity? The Fire Horse provides propulsion and speed. This journey helps you "move with the energy" so you can use that speed for expansion when you're ready, and find stable rest when you need to recharge. Connect with Colleen and Robyn Benelli Website: ReikiLifestyle.com Listen to the Discussion: [Link to the companion teaching video] Article: "Imbuing Sacred Objects" (Found in Reiki News Magazine) **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Learn how to sustain your manifestation energy after the initial wave of inspiration passes. In this session, we talk about the "longevity" of creation, the phase where real manifestation happens through sustainable, long-term practices. As we celebrate the Lunar New Year and enter the high-propulsion energy of the Year of the Fire Horse, Robyn and Colleen Benelli explore how to navigate the "gestation period" of your goals with grace and compassion. Saturn and Neptune conjunct in Aries on February 20th and after, guides your vision into form.  Discover how to Reiki your goal directly, break down large visions into micro-goals, and move from "outcome-focus" to "emotional frequency." Whether you are feeling the exhaustion of big energetic shifts or looking for the "next step" in your spiritual practices, this teaching provides practical, grounded tools to keep your momentum alive. 🧘 WATCH THE COMPANION JOURNEY: Want to experience the energetic stability we discussed today? Click here for the guided Distance Reiki Journey: https://youtu.be/sbgIG-rCmOs Key Insights for Sustainable Manifestation Reiki your goal directly If self-Reiki feels like a "chore" when attached to your goals, try giving Reiki directly to the manifestation itself. Write your goal on paper, use the SHK or Power Symbol, and place it where you see it often. This keeps you energetically engaged without the pressure of "fixing" your own emotions. The Gestation Period Creation has an invisible development phase. If things feel "flat," it doesn't mean you are failing; it means the energy is reorganizing. Normalize the "stalls" and use them for maintenance and rest rather than forcing expansion. Consistency Beats Intensity Small, aligned actions are the antidote to subconscious pressure and fatigue. Ask yourself: "What is one thing I can do this week that makes everything else easier?" This "Mouse Vision" approach prevents the overwhelm of the end goal. People Also Ask  How do I manifest during the Year of the Fire Horse 2026? The Fire Horse brings propulsion and speed. To utilize this energy, stay grounded in your "why" and move with the energy rather than fighting it. If the energy asks you to slow down, honor that rest so you have the fuel for the next expansion. Why did my manifestation stop working after a few weeks? It likely hasn't stopped; it has entered the "gestation period." The emotional charge of early inspiration is a sprint, but manifestation is a marathon. Reconnect with the original feeling (security, freedom, joy) rather than fixating on the timeline. What are "micro-goals" in manifestation? Micro-goals are tiny, actionable steps like sending one email, researching one item, or practicing a skill for 10 minutes. Celebrating these "micro-wins" builds the confidence needed for the larger manifestation to land. Connect with Colleen and Robyn Benelli Website: ReikiLifestyle.com Article Mentioned: "Imbuing Sacred Objects" (Found in Reiki News Magazine articles  Monthly Q&A: Join us live for deeper discussions on your manifestation journey. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

In this episode of the Reiki Lifestyle Podcast, Colleen and Robyn welcome Lena Takahashi and Muniqui Muhammad from Healing Land Reiki in Japan. They share what it's like to practice and teach Reiki in the country where Reiki began and why many people are surprised to learn that Reiki is still not widely understood in Japan the way it is in the West. Lena and Muniqui tell the story of how Reiki found them through synchronicity, including a "Reiki handbook" that sat on a shelf for fourteen years before it became the key that opened their path. They describe the impact of their first Reiki sessions, the clarity and inner quiet they experienced, and how that turned into a dedication to share Reiki as a practical, life-changing practice. They also talk about what it means to be a Reiki Master as a lifelong student, staying open-minded, continuing to study, and valuing evidence-based Reiki history alongside direct personal experience with Reiki energy. And their journey to become ICRT Licensed Teachers in Japan.  A central part of the conversation is Mount Kurama and the relationship Lena and Muniqui have built with the mountain and temple community. Lena shares the full story of helping bring the World Peace Reiki Grid to Mount Kurama, the timing, and the years-long process that led to its official acceptance. You'll also hear about: Why self-practice comes first, and how personal change naturally draws people to you Technique vs. energy, and why there are many right ways to practice Healing Land Reiki's center in Kyoto, plus private and group visits to Mount Kurama The May Full Moon Ceremony (Wesak Festival)on Mt. Kurama and why they will share this profound experience with Reiki students.  Their journey in the ICRT Licensed Reiki Master Teacher program and what professional ethics reveal Healing Land Reiki: HealingLandReiki.comInstagram/Facebook: Healing Land Reiki Muniqui on Reddit/Instagram: Brother in the East Reiki Lifestyle: Reikilifestyle.comFind the podcast on your favorite app and on YouTube. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which supports the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional healthcare providers and urge you to always seek out the appropriate physical and mental help professional healthcare providers may offer. Results vary by individual.

Experience a guided Reiki Journey to release old, culturally created beliefs and reveal your authentic inner truth. This meditation uses the Bridge of Light and the Tree of Wisdom to help you align your divine mind with your human mind, creating the mental and emotional space needed for powerful manifestation. Are you carrying beliefs that don't actually belong to you? In this guided Reiki journey, Colleen Benelli leads you inward to the third heaven, a place of non-dual light and divine compassion where all there is, is love. When we live in the "Great Forgetting" of the human experience, we often adopt beliefs and expectations from our families, peers, and culture. This journey is designed to help you "complete the completions" of those old cycles. By visiting the River of Peace and the Field of Possibilities, you will learn to hear your own inner voice without the noise of the world. In this Reiki Journey, you will: Unify the Four Minds: Align your Divine Mind, Heart Mind, Gut Mind, and Earth Mind. Release Energetic Cords: Dissolve attachments to old stories, generational expectations, and collective fears at the River of Peace. Visit the Tree of Wisdom: Receive your authentic beliefs and values that reflect who you are becoming. Explore the Field of Possibilities: Identify the small, natural steps that support your new, steady movement forward. Whether you are healing from the past or dreaming of a new future, this practice restores your vitality and rejuvenates your human spirit. Prepare for your journey: Find a quiet space where you can sit or lie down comfortably. You may want to have a journal nearby for automatic writing after the meditation. Join our Community: 2026 Class Schedule: [Link to reikilifestyle.com/classes] Join our weekly Distance Reiki Shares and guided journeys. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Learn how to use Reiki for manifestation by reframing subconscious beliefs and letting go of old stories that no longer serve you. In this session, Colleen and Robyn Benelli discuss the vital balance between releasing stress and bringing in life force to manifest your most empowered, healed self. Are you ready to step into a new version of yourself? In this Distance Reiki Share, we dive deep into the intersection of Reiki and manifestation. We explore how to identify and release the "old stories," those culturally created or ancestral beliefs about money, health, and self-worth that act as blocks to your success. In this video, we discuss: The Power of the Reframe: How to shift your language from "fear of lack" to "abundant safety." Beyond Your Wounds: Recognizing that you are not just your history; you are the resilience that grew from it. Reveal Your Authentic Beliefs: Reiki helps you experience the truth of your authentic beliefs.  Practical Manifestation: Whether you want to manifest a Reiki business, better health, or financial abundance, we talk about the practical and spiritual steps to get there. The "Planet of the Great Forgetting": Understanding why it's so easy to forget our enlightened nature while living the human experience. Don't forget to Subscribe to our YouTube Channel!  Connect with us: Website: https://reikilifestyle.com Podcast: Reiki Lifestyle Podcast Community: Join our next Distance Reiki Share! Upcoming Animal Reiki Classes: Animal Reiki I & II: February 18th - 19th Animal Reiki Master: February 20th - 22nd Full Schedule: Visit reikilifestyle.com for Hawaii, Omega Institute, Japan, and Oregon in-person dates! **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Welcome to our monthly Reiki Community Q&A.  Here are a few of the questions and topics from February's Q&A podcast. Community Announcements Invocation Exploring the Chakra System: Is It Ever Inverted? When a Client Feels Nauseous or Vomits During a Session: What It May Indicate Post-Session Care & Practitioner Responsibility (Including Driving Considerations) Pathways for Reiki Masters Returning to Teaching: Class Reviews, Mentorship, and Other Options Understanding the Meaning of the Fire Horse Year and misc. astrology energy. Way of the Horse: Revised & Expanded 2nd Edition: Equine Archetypes for Self-Discovery by Linda Kohanov https://amzn.to/4tj3f7u Is a Holy Fire® Reiki Upgrade on the Horizon? Tuning Forks and Reiki: An Open Discussion Ways Reiki Can Offer Insight Into Why Something Isn't Manifesting? Reiki and Recovery: Spiritual Release & Resources (Including Reiki.org Healing CDs) https://bit.ly/49YHySL How Reiki Sessions Differ When You Are the Practitioner ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional healthcare providers and urge you to always seek out the appropriate physical and mental help professional healthcare providers may offer. Results vary by individual.  

Experience a guided Reiki and shamanic journey to anchor your internal stability. This journey is the companion to our teaching on the transition from the Year of the Snake to the Year of the Fire Horse. As we navigate collective chaos and "disturbances in the field," this journey helps you align your Divine Mind with your human presence. We travel to the Third Heaven and the Hall of Gifts and Nourishments to release ancestral cords, receive spiritual nourishment, and awaken the "Tree of Life" within you. Use this practice to clear the fog of the world, activate your inner vision, and prepare for the new beginnings of 2026. Key Spiritual Transitions in This Journey Aligning your Multiple Minds We begin by using the Mental-Emotional symbol (SHK) to align the Divine Mind with your heart mind, gut mind, and earth mind. This creates the "Authentic Intellect" needed for clear discernment during chaotic times. The Hall of Gifts & Nourishment In the enlightened realm of the Third Heaven, we enter a great cathedral of spirit. Here, you receive specific gifts of Creativity, Curiosity, and Innovation. This is where we replenish the energy spent on "stability" so you have the fuel to manifest. Completing Ancestral Cycles We utilize the Distance Symbol (HSZSN) to bridge through time, completing ancestral histories that are ready to be let go. By releasing these cords, you claim the "love of thousands" while leaving behind the burdens that no longer serve your lineage. Eagle and Mouse Vision Integration As we return to the physical realm, we practice shifting between the high-level perspective of the Eagle and the immediate, detailed focus of the Mouse. This ensures that your spiritual insights become practical, daily actions. Navigating Spiritual Stability How can I stay stable when the world feels chaotic? Stability is found by aligning your core "Tree of Life" energy. This journey guides you to connect with the deep roots of the Earth and the branches of the Heavens, allowing you to stay present and kind even when external energies are "wobbly." What are the "Living Waters of Peace"? In this journey, the River of Life represents pure consciousness and creative flow. Drinking these waters helps wash away "collective static" and corded attachments to worldly worries. Connect with the Reiki Lifestyle Community Website: Reikilifestyle.com Listen to the Discussion: [Link to the companion teaching video/podcast] • • Classes: Join Colleen and Robyn Benelli for ICRT Licensed Reiki training. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Learn how to use Reiki for manifestation during times of collective chaos. In this session, we explore the powerful energetic shift from the Year of the Snake to the Year of the Fire Horse and how to maintain internal stability when the world feels wobbly. We discuss the "Tree of Life" energy, the science of kindness, and how to lift your frequency above collective disturbances (egregores) to reclaim your creativity and joy. Navigating the "In-Between" We are currently in a rare overlap where the final "shedding" of the Year of the Snake meets the active arrival of the Fire Horse. This teaching explains why you may feel "blocked" and how to prioritize stability during this transition. Egregores and Collective Thought Forms An Egregore is a collective thought form created when many people focus on the same fear or worry. Learn how to use Reiki to lift your energy into higher frequencies (the 12 Heavens) to stay clear and conscious. The Pathway to Joy Manifestation requires a frequency shift. We discuss the "Chain of Activation": Notice Beauty: Find one objective point of beauty in your environment. Activate Gratitude: Allow that beauty to spark a genuine "thank you." Find Joy: Let the gratitude soften the heart and open the door to manifestation. The Power of Kindness Reflecting on the insights of Paul Stamets, we discuss how random acts of kindness are a fundamental human trait that restores stability to our greater communities and ourselves. Eagle, Mouse, and Inner Vision Eagle Vision: The soul's perspective, seeing the path is intact. Mouse Vision: The immediate, practical step right in front of you. Inner Vision: Your intuitive guidance that bridges the two. About Colleen and Robyn Benelli Colleen and Robyn Benelli are professional Reiki practitioners and teachers dedicated to helping others navigate their spiritual paths with practical, grounded tools. Connect with us: Website: https://www.reikilifestyle.com Monthly Q&A: Join our live Q&A sessions the first week of every month. Classes: Explore ICRT Licensed Reiki training and shamanic Reiki workshops. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

In this collaborative episode of the Reiki Lifestyle Podcast, Colleen and Robyn Benelli welcome Jan Engels-Smith, founder of LightSong School of 21st Century Shamanism, and Colleens shamanic teacher, for a grounded and expansive conversation on Reiki, shamanic practice, and conscious manifestation. Jan brings decades of experience as a teacher, author, and ceremonial leader, sharing how spiritual practice becomes meaningful when it is lived, embodied, and applied with integrity. Together, the conversation explores how Reiki and shamanism support clarity, alignment, and discernment, especially when working with intention, healing, and creation in everyday life. This episode speaks to the relationship between spiritual awareness and practical action. Jan offers insight into how manifestation develops through presence, responsibility, and relationship with the natural and spiritual worlds. The discussion weaves together Reiki energy, shamanic worldview, and lived wisdom, offering listeners a deeper understanding of how these paths complement one another. This is a collaborative episode focused on shared values, spiritual maturity, and honoring diverse traditions while staying rooted in personal experience. In this episode, you will hear about: How Reiki and shamanism intersect as conscious spiritual practices Manifestation through awareness, responsibility, and relationship Spiritual discernment in daily life and decision making Teaching from experience rather than theory Creating a grounded spiritual path that supports clarity and purpose Jans bi-monthly Manifest Miracles community  Colleen and Robyn Benelli at Reikilifestyle.com. Follow Reiki Lifestyle on Instagram, Facebook, YouTube, and your favorite podcast  Jan Engels-Smith LightSong.net  Manifesting Miracles : https://lightsong.wufoo.com/forms/manifesting-miracles Thank you for being part of the Reiki Lifestyle community! **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

This guided Reiki journey supports you in moving past resistance and into divinely guided action. Through gentle Reiki awareness and listening, you are guided to release resistance and receive clarity for your next step. In this journey, you will: Settle into Reiki energy and nervous system regulation Cross the Bridge of Light into deeper awareness Release resistance at the River of Life Listen for guidance at the Tree of Life Receive clear, aligned actions in the Field of Opportunity Integrate insight into your body and daily life This journey is supportive when you feel ready to move forward but unsure of the next step, when clarity feels incomplete, or when action requires trust rather than certainty. Guidance may come as a feeling, a knowing, an image, or a subtle shift in awareness. You do not need Reiki attunement to receive this journey. Simply allow yourself to receive. This guided Reiki journey is part of the Reiki Lifestyle manifestation series on YouTube and the podcast channels. It is for Reiki practitioners, students, and anyone using Reiki to receive clarity, confidence, and divine action. Learn more about Reiki Lifestyle and our free weekly Distance Reiki Share at https://www.reikilifestyle.com Subscribe on YouTube for guided Reiki journeys, Reiki teachings, and energy healing for everyday life.  **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

In this Distance Reiki Share, Colleen Benelli and Robyn Benelli continue their Reiki manifestation series by exploring how resistance shows up when energy is ready to move into form and how Reiki supports divinely guided action in real life. Manifestation often feels clear at the vision level, yet challenging at the action level. In this conversation, we explore how resistance can signal readiness rather than failure, how courage and trust develop through movement, and how clarity often unfolds after taking the next step. This discussion offers grounded, practical insight into working with Reiki during moments of hesitation, uncertainty, and decision-making. We talk about listening to Reiki energy, honoring different ways people experience guidance, and recognizing that inspired action does not require certainty or perfection. Topics covered include: Understanding resistance as part of the manifestation process Listening to Reiki and inner guidance for next steps Trusting action without forcing outcomes Moving through fear, hesitation, and overwhelm Taking small, meaningful steps in daily life Working with Reiki during cycles of inspiration, pause, and renewal The session includes a guided Reiki journey that supports letting go at the River of Life, receiving guidance at the Tree of Life, and identifying clear actions in the Field of Opportunity. Automatic writing is offered as an optional way to listen more deeply to guidance during the journey. This video is part of our ongoing Reiki manifestation series and is suitable for Reiki practitioners, students, and anyone interested in using Reiki for clarity, confidence, and aligned action. Reiki meets you where you are. Movement unfolds one step at a time. Learn more about Reiki Lifestyle, upcoming classes, and our free weekly Distance Reiki Share at https://www.reikilifestyle.com Subscribe for Reiki teachings, guided journeys, and energy healing for everyday life. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

What happens when a spiritual awakening looks like a crisis? Allison shares her powerful story of moving through trauma, mystical experiences, and a diagnosis of schizophrenia, into a life of healing, teaching, and guiding others to their inner compass.  This week on the Reiki Lifestyle Podcast, we welcome Allison Batty-Capps, licensed marriage and family therapist, Reiki Master, yoga coach, and author of The Divine Within: Healing Ourselves to Heal the World.  In this heartfelt conversation, Allison speaks about: Her personal journey from spiritual emergency to grounded awakening. How Reiki, mindfulness, and Internal Family Systems therapy helped her integrate mystical experiences. The role of trauma, embodiment, and reparenting in spiritual healing. The difference between empathy and compassion, and why sovereignty matters in energy work. Practical ways Reiki practitioners stay within scope of their practice when their client needs additional mental health therapists Practitioners and clients follow the advice of licensed mental health professionals alongside Reiki practice.  Allison's work bridges psychology, spirituality, and energy healing, offering a compassionate framework for those navigating awakening, trauma, or sensitivity to the collective. Her new book guides readers step by step through mindfulness, self-discovery, and reconnecting to the divine essence within. Resources & Links: Website: BlossomingHeartWellness.com Book: The Divine Within Preorder Link  YouTube: Blossoming Heart Wellness Instagram/TikTok: @allisonbattycapps Join us for this inspiring episode and remember, you are not broken, you are divine. ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

This guided Reiki journey focuses on receiving as a fundamental force of creation. Receiving is a life force movement. It is part of how creation takes form, just as giving is. In this journey, you are invited to receive Reiki as a creative energy that moves through your body, your biofield, and your consciousness, supporting manifestation through alignment rather than effort. Through breath, Reiki energy, and the presence of enlightened beings and guides, you travel across the Bridge of Light into higher awareness and expanded perspective. In the illuminated realms, you receive color, light, and frequency that empower your intentions, your chakras, and the areas of life you are ready to manifest. This journey supports releasing blocks to receiving, remembering your connection to the universe, and allowing creation energy to flow into your life. You are invited to receive clarity, inspiration, timing, and next steps through listening and inner awareness. There is nothing to do in this journey except receive. You can return to this space anytime to reconnect with Reiki, creation energy, and your natural ability to receive. Explore more guided Reiki journeys, teachings, podcasts, and blogs at www.reikilifestyle.com Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.