Be less Petty

In this FINALE episode from Season 1 of the live Youtube sessions, which streamed April of 2021, we chat with the amazingly talented Dale Spencer Weeks a psychic numerologist who sees things and knows things, which in Kellye's (my) personal experience have been very accurate. This episode is cohosted by actress and rapper Tarhonda Jay as she too has and still does utilize the services that Dale provides. Tune in and get a taste of the LATEST SEASON (Live on YouTube ) as Alexandra Garcia is the guest season cohost of the show. When therapy meets comedy. Fun and enlightening conversations about mental health topics that need to be discussed. Be less Petty w/ Kellye Howard is a LIVE Comedy 'self-help' podcast challenging the little--daily--ways in which Kellye... (& many others) are petty with our time, space, and energy; all the while not taking ourselves too serious and considering tools and unconventional remedies to lessen our pettiness, heal our hearts, and be happy more often than not. Thanks for joining me on this journey to heal myself and I pray that you are able to do the same. Let's change the world by healing our own hearts. :) SOCIAL MEDIA: IG: Be less Petty @belesspetty IG: @kellyehoward (Host) - www.kellyehoward.com IG: numerologybydale - Dale Spencer Weeks - This weeks guest IG: @tarhondajay - Tarhonda Jones (co-host)

In this episode of Be less Petty LIVE, we chat with Baba Okantah, Pan African Studies professor and dancer/comedian Blair Christian about being black in America, learning about the history of the African-American...and do we chose our own name...and parents??? Listen in or WATCH the recorded episode available on YouTube. Tune in and get a taste of the NEW SEASON (Live on YouTube ) as Alexandra Garcia is the new co host of the show. When therapy meets comedy. Fun and enlightening conversations about mental health topics that need to be discussed. Be less Petty w/ Kellye Howard is a LIVE Comedy 'self-help' podcast challenging the little--daily--ways in which Kellye... (& many others) are petty with our time, space, and energy; all the while not taking ourselves too serious and considering tools and unconventional remedies to lessen our pettiness, heal our hearts, and be happy more often than not. Thanks for joining me on this journey to heal myself and I pray that you are able to do the same. Let's change the world by healing our own hearts. :)

In this episode of Be less Petty with guest cohost Lisa Beasley and Primary Therapist Alexandra Garcia, we are chatting about code switching, misdiagnosis, self compassion, meeting new friends, and more. Tune in and get a taste of the NEW SEASON (Live on YouTube ) as Alexandra Garcia is the new co host of the show. When therapy meets comedy. Fun and enlightening conversations about mental health topics that need to be discussed. Be less Petty w/ Kellye Howard is a LIVE Comedy 'self-help' podcast challenging the little--daily--ways in which Kellye... (& many others) are petty with our time, space, and energy; all the while not taking ourselves too serious and considering tools and unconventional remedies to lessen our pettiness, heal our hearts, and be happy more often than not. Thanks for joining me on this journey to heal myself and I pray that you are able to do the same. Let's change the world by healing our own hearts. :) SOCIAL MEDIA: IG: Be less Petty @belesspetty IG: @kellyehoward (Host) - www.kellyehoward.com IG: Alexandra Garcia @Alex_2689 IG: Lisa Beasley @lisabexperience

This is a upload from the original LIVE streaming show last season APRIL 2021: In this 2nd Episode of the new season of BLP Live I, Kellye and my guest cohost comedian Tribble are chatting with Yogi/healer Minerva Arias (founder of roots healing) about intuition and connection to ancestral power through meditation and yoga. This is going to be a good one. If you wanna know more about Minerva and what she's all about check out her amazing website www.rootshealing.org Be less Petty w/ Kellye Howard is a LIVE Comedy 'self-help' podcast challenging the little--daily--ways in which Kellye... (& many others) are petty with our time, space, and energy; all the while not taking ourselves too serious and considering tools and unconventional remedies to lessen our pettiness, heal our hearts, and be happy more often than not. Thanks for joining me on this journey to heal myself and I pray that you are able to do the same. Let's change the world but healing our hearts. :) SOCIAL MEDIA: IG: @kellyehoward (Host) - www.kellyehoward.com IG: @tribbzthecool (cohost: Tribble) IG: @roots.healing (Guest: Minerva Arias) - www.rootshealing.org

In this episode of Be less Petty the podcast we are staying on topic with health and wellness for season 2 with an in-depth chat with Naturopathy specialist Dr. Kolby Ourada, ND and Dr. Alex Orton, ND, founders of Haven Chicago; which is a practice I like to describe as Doctoral Self-Help. Kolby and Alex are giving real tips and tools on how to live a healthier life and feel your best holistically, every day EVEN with a diagnosis. Check out the episode and their website for some cool discounts and services. WHERE TO FIND THEM: https://www.havenholistichealth.com/ https://www.facebook.com/havenholistichealth/ https://www.instagram.com/havenchicago/ Be sure to check out Be less Petty TV on Youtube: Youtube.com/belesspettyTV Follow me on IG: @belesspetty @Kellyehoward

Hey there my BLP listeneres, thank yu for your patience in releasing this new episode. Life has been....well...EMOTIONAL! And in this solocast I tell you all about it. I also share some of the ways I was able to overcome some of these emotional imbalances. I'm excited to say I have two new episodes already recorded for the next two weeks and they are sharing some interesting tips on how to BE LESS PETTY about HEALTH! So keep your alerts on for the podcast so you know when I drop it. ALSO I am LOVING the Youtube Show, Be less Petty TV. I am hoping you are too and if not be sure to head over and check it out. Youtube.com/belesspettyTV :) Until Next time! Just Be less Petty!

While touring in Arizona with Gina Yashere at the House of Comedy, we got a chance to chat about her constant search for healthier more natural ways to deal with LUPUS a disease she's been dealing with for over a decade. She has some great tips and tools that definitely help you and me live a Less Petty Life regarding our health. So listen up and let me know what you think of the closet episode...we were literally in the closet recording this. Subscribe, Share, Rate, Comment, and as always Be less Petty! Check out the new Be less Petty TV channel on YouTube: youtube.com/belesspettyTV

As you know season two is all about Be less Petty about Health and Wellness and OMG!!!! In this episode we get up close and personal with the woman body. Our guest/yoni egg specialist Rasha Ma’at Auset chats about all sorts of unique and natural ways to care for the womb and the “Yoni”…(SIDE NOTE: I don’t know if ya’ll remember but I had to have a YONI EGG physically remove from my vagina by a DOCTOR; I talk about that too in this episode.) All of the products we discussed will be linked below and by using the discount code: BELESSPETTY (all CAPS) you’ll get 25% OFF your entire order SITE WIDE! YES! Anything you buy will be 25% off. So get that womb right and listen up for some great tips that can help you explore a healthier womb and more vivacious sexual life. Be less Petty on IG: @belesspetty YOUTUBE: youtube.com/belesspettyTV Thank you for listening and be sure to subscribe, share, comment, like...oh yeah and as always BE less PETTY! LINKS to BE less PETTY with your YONI!!!! WEBSITE: https://thewomenswellnessclinic.com/ Discount Code: BELESSPETTY The YONI EGG: https://thewomenswellnessclinic.com/shop?olsPage=products%2Frose-quartz-yoni-egg YONI STEAM: https://thewomenswellnessclinic.com/shop?olsPage=products%2Fyoni-steam HERBAL DETOX TAMPON: https://thewomenswellnessclinic.com/shop?olsPage=products%2Fherbal-detox-tampons HERBAL WOMB TEA: https://thewomenswellnessclinic.com/shop?olsPage=products%2Fherbal-womb-tea&page=2 ALL NATURAL SANITARY NAPKINS: https://thewomenswellnessclinic.com/shop?olsPage=products%2Fall-natural-sanitary-napkins&page=2 RASHA’S SOCIAL MEDIA: https://www.facebook.com/Sacred-Yoni-1833015770305735/ YOUTUBE: https://www.youtube.com/results?search_query=rasha+ma%E2%80%99at+auset

In this fun and lively episode Kellye chats with fashion designer/dancer/comedian Blair Christian about her lifestyle as a vegan for over 12 years. Blair explains why certain foods are bad for you yet why society makes you think they are good. Kellye reveals some petty eating habits of her own as Blair shares the top four healthy eats you can incorporate today that won't break the bank but could save your life physically. Please beware, you may realize your eating habits suck and everything you are currently eating is terrible for you...as did Kellye very shortly into the chat. But none the less...Enjoy! :) Follow Kellye/Blair on IG: @kellyehoward @belesspetty @blairchristian Check out the new Be less Petty TV on YOUTUBE@: https://www.youtube.com/belesspettytv

In this episode, Mike and I (Kellye) recap season one on Be less Petty about Relationships. We chat about some of our personal takeaways from the season as well as some things we are currently still struggling with. We also dig into our expectations for Season 2, "Be less Petty" about health. Be sure to take a listen, this gives you a sneak peak into what to expect from this series. Book reference from the sex episode: The Body keeps the score: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 Special thanks to all our our Season one guests. Without you this season would be less than perfect! Much love to you always. Be less Petty on IG: @belesspetty Kellye Howard On IG: @kellyehoward Mike Jue on IG: @takeo_jue Be less Petty TV on YouTube: https://www.youtube.com/belesspettytv

THE FINALE is HERE! In this episode Mike and I lay it all out there. We get deeply honest about the roles we each played in the infidelity of our marriage; while also chatting with therapist Anita Chlipala and getting her expert opinion on the subject. We are vulnerable and open for the sake of lasting healing within our marriage. We hope this series has helped those interested in having healthy long lasting communicative relationships...until next time! xoxo For more tips and ideas on how to improve your relationship check out: Anita Chlipala at http://relationshipreality312.com/ Be sure to RATE and SHARE! Thanks for being you and remember #BeLESSpetty

THE FINALE is HERE! In this episode Mike and I lay it all out there. We get deeply honest about the roles we each played in the infidelity of our marriage; while also chatting with therapist Anita Chlipala and getting her expert opinion on the subject. We are vulnerable and open for the sake of lasting healing within our marriage. We hope this series has helped those interested in having healthy long lasting communicative relationships...until next time! xoxo For more tips and ideas on how to improve your relationship check out: Anita Chlipala at http://relationshipreality312.com/ Be sure to RATE and SHARE! Thanks for being you and remember #BeLESSpetty

THE FINALE is HERE! In this episode Mike and I lay it all out there. We get deeply honest about the roles we each played in the infidelity of our marriage; while also chatting with therapist Anita Chlipala and getting her expert opinion on the subject. We are vulnerable and open for the sake of lasting healing within our marriage. We hope this series has helped those interested in having healthy long lasting communicative relationships...until next time! xoxo For more tips and ideas on how to improve your relationship check out: Anita Chlipala at http://relationshipreality312.com/ Be sure to RATE and SHARE! Thanks for being you and remember #BeLESSpetty

In this episode of BLP Mike and Kellye (me) explore the world of consensual non-monogamy with Nikki and Chad, a married couple who also have sexual committed partners outside of the marriage. In this interesting chat we talk about everything from jealousy to swinging to buying gifts. What does the world of consensual non monogamy really look like? Is it what I assumed...NO, not at all! Take a listen for yourself. Thanks to Nikki Nigl (rhymes with eagle) and Chad Goodrum for being so open and honest; if you're curious about polyamory further than what we've explored here today, reach out to Nikki at www.nikkinigl.com, her and Chad teach and debunk a lot of the myths we all assume are true.

In this episode Mike and I talk to 17-year-old Faith about her 4 year committed relationship that soon became an emotionally abusive night mare. She speaks openly and honest about what she felt during that time, how the life was being sucked out of her, and what she'd share with other young loves to ensure they don't experience the same thing.

This is a sneak peak into our finale episode which will air on Tuesday 12/31/18 NYE BABY! What a better way to bring in the new year than a casual chat about infidelity? This episode was very enlightening and I think it can add a new perspective on infidelity (cheating)if this is something you have or are dealing with. Mike and I are happier than we've ever been considering all the things we've gone through to get here. And the work will never cease, as marriage is work! A special thanks to Anita Chlipala for her expert perspective and for dropping some gems we could all us to create healthier more fulfilling relationships. Hope you enjoy! :)

On this episode Mike and Kellye (me) chat with comedian and humanitarian Alex Kumin as she lets us in on how she maintains a healthy relationship with boyfriend comedian Matty Ryan. Now in case you are unaware, it's very difficult to date in general, and even worst as an entertainer, but TWO up and coming entertainers is like asking a hyena to explain the process of evolution. It's very hard and usually doesn't end well. Alex shares how they maintain their happy home while also being respectful on stage not say anything that could hurt the other. No takeaways to type up just a good ole' classic conversation amongst friends! Alex can be found online via: IG: @alex.kumin Twitter: @alexkumin Website: www.alexkumin.com Be sure to Listen without Judgment. Love without Conditions. Exist without limits. OH & Be Less Petty...SUBSCRIBE, RATE, & SHARE! Follow us on IG: @belesspetty Kellye Online: IG, Twitter: @kellyehoward W: www.kellyehoward.com Mike Online: IG Photography: mikejuephotography W: www.mikejue.com

In this episode Mike and I (Kellye) chats with founder and host of TeQuila Tales Isaac Paul, an interactive talk show currently based in Chicago; where grown women/men are presented with dating, love, and relationship questions and with a little Tequila mixed in, every one gets an opportunity to speak. We've attended quite a few of these events and man when I say they are a good time...trust, they are a good time. Isaac chats openly about his views on dating, marriage, new age ways of seeing a commitment, ghosting, and much more. Be sure to Listen without Judgment. Love without Conditions. Exist without limits. OH AND Be Less Petty...SUBSCRIBE, RATE, & SHARE! TeQuila Tales can be found at: http://thetequilatales.com/ https://www.facebook.com/TheTequilaTales/ https://twitter.com/thetequilatales Podcast: https://soundcloud.com/thetequilatales

(PART 2 of 2)Sex is one of the most intimate ways to express emotions with a partner. In this particular episode we get deep about SEX. Mike and I (Kellye)while chatting with sex therapist Karen Washington share a lot of our own sexual issues within our marriage; we also asks questions hoping some of our listeners can get a few tips on how to be a little less petty with their sex lives. Listen without judgement, love without limits. Karen Washington is a sex therapist for Relationship Reality 312 here in Chicago, IL, if interested in working with her please contact her via: http://relationshipreality312.com Here's a few takeaways from this episode: 1). MAKE SPACE FOR INTIMACY: In relationships with heavy scheduling conflicts, sitting down with our partners and planning time to be intimate can help avoid long periods where sex is often avoided due to exhaustion or literally just not thinking about it. 2). EXPLORE THE BODY: Getting to know our bodies both inside and out can help us know what we like and do not like. Looking at the intimate parts of ourselves and touching them can help us to be comfortable with allowing our mates to touch them as well. 3)READING OPTIONS: Becoming Orgasmic: http://a.co/d/8npHoz8 -This book is designed to help women get in tuned with their bodies in ways that will support reaching an orgasmic state. The Body Keeps the Score: http://a.co/d/6c3nbZV -This book is useful for bringing the connection between mind and body back to a healthy state. OMG YES:https://www.omgyes.com/ -This website is design to bring the pleasure back to women in the bedroom. Helping with exploring ways to let go of what we think is appropriate verses what sex could be for any given person. Thanks for listening, please SUBSCRIBE, RATE, & SHARE!!! :)

(PART 1 of 2)Sex is one of the most intimate ways to express emotions with a partner. In this particular episode we get deep about SEX. Mike and I (Kellye)while chatting with sex therapist Karen Washington share a lot of our own sexual issues within our marriage; we also asks questions hoping some of our listeners can get a few tips on how to be a little less petty with their sex lives. Listen without judgement, love without limits. Karen Washington is a sex therapist for Relationship Reality 312 here in Chicago, IL, if interested in working with her please contact her via: http://relationshipreality312.com Here's a few takeaways from this episode: 1). MAKE SPACE FOR INTIMACY: In relationships with heavy scheduling conflicts, sitting down with our partners and planning time to be intimate can help avoid long periods where sex is often avoided due to exhaustion or literally just not thinking about it. 2). EXPLORE THE BODY: Getting to know our bodies both inside and out can help us know what we like and do not like. Looking at the intimate parts of ourselves and touching them can help us to be comfortable with allowing our mates to touch them as well. 3)READING OPTIONS: Becoming Orgasmic: http://a.co/d/8npHoz8 -This book is designed to help women get in tuned with their bodies in ways that will support reaching an orgasmic state. The Body Keeps the Score: http://a.co/d/6c3nbZV -This book is useful for bringing the connection between mind and body back to a healthy state. OMG YES:https://www.omgyes.com/ -This website is design to bring the pleasure back to women in the bedroom. Helping with exploring ways to let go of what we think is appropriate verses what sex could be for any given person. Thanks for listening, please SUBSCRIBE, RATE, & SHARE!!! :)